We are a small practice of four Mental Health Counselors who provide excellent psychotherapy care for a variety of patients. We accept most major forms of health insurance, as well as Medicaid, and self-pay on a sliding fee scale. We are centrally located just North of 86th on Meridian Street in Indianapolis. We offer in-person therapy in our quiet and comfortable space, but can also provide telehealth sessions if necessary. Currently, we are all accepting new patients....
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Anxiety, depression and that general "blah" feeling can become a daily struggle that leads to burnout and exhaustion. It's overwhelming! Imagine waking up with excitement for your day! You will feel more relaxed and confident in your ability to handle the things that come your way. With over two decades of combined experience and a passion for helping you overcome the hurdles of life, we can help you create balance, meaning and purpose! All of our therapists offer EMDR therapy. Our relaxi...
Finding a good fit in a counselor is very important and can seem overwhelming. Many clients find it best to check out our website to learn more about our providers. If you are struggling with anxiety, depression, stress, and adjustment therapy can help....
Transitioning into college can bring up a lot of emotions/feelings. It is often difficult to sort everything out. I find that I am able to provide college students with coping tools to help them achieve goals for themselves within and even outside of the university setting. Please let me help and be a part of your informal support system....
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I am kind, compassionate, and validating. I graduated from Herron School of Art and Design in 2021 with a masters degree in Art Therapy. I am a Licensed Mental Health Therapist (LMHC) and a Registered Art Therapist (ATR). I am passionate about finding creative outlets to apply towards mental health goals....
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able...
Anchor Point Counseling offers a variety of services to meet each client’s varying needs. Counseling is not a one-size-fits-all type of service. Each client will bring with them a unique story and perspective through which they relate and interact with themselves, others, and the world around them. Here at Anchor Point, we want to honor those differences through offering more specialized treatment (EMDR and FLASH), specifically in working with trauma and anxiety disorders. Additionally, Anchor P...
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Whatever the reason you're seeking therapy, you are my focus. In my practice, I offer you the non-judgmental, supportive environment necessary to navigate whatever roadblocks you may be facing. I aim to exclude no one; however, I am most skilled in supporting those hoping to reduce stress, anxiety and interpersonal distress, with a focus on identity exploration and workplace & leadership skill development. With a background in community mental health and 9 years of military service, I am well-ve...
Is life lifein? If you have made it this far that indicates that the answer is YES! I’ve been where you are. I’ve been saddened, confused, hopeless, and felt no sense of direction. You’re not alone in this journey. I STRUGGLED my first few years of school. I was homesick, felt lost, and alone. One of the best decisions I have made and that you can make for yourself is the decision to seek the proper help...
College is awesome, but it can be really tough, too. Juggling school with the rest of your life--work, family, friends, relationships--can take a toll on your mental health. Anxiety, stress, depression, and even suicidal thoughts are not uncommon, but you don't have to navigate them alone. My internship was at IUPUI CAPS, and I have lots of experience as an advisor and adjunct professor, so I know better than most how stressful college can be. I'd love to help you turn down the volume in your...
Erica completed her Bachelor of Science in Rehabilitation Counseling and Master of Arts in Clinical Mental Health Counseling. She is currently a Licensed Mental health Counselor (LMHC). She has ten years in the mental health and three years as a therapist. Erica has experience working in various roles and systems including child welfare, community-based, home-based, residential, school-based and the outpatient setting. She has experience working with youth, adults, couples and families, but curr...
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I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
I work with people who are experiencing emotional distress and looking for lasting change in their lives. Depression, anxiety, feelings of sadness and hopelessness, distressing thoughts, and self criticism can make life unbearable and dampen one's spirit. My style of therapy focuses on building an understanding of one's distress, its relationship to the past, and how its shaped you into the person you are now. Together we'll think about the problems you face and carve a path toward a more fulfil...
Deanna Miller is a licensed independent social worker with 22 years of experience. She earned a Master's Degree in Social Work from the University of Wyoming. She has experience as a therapist working with adults in various settings including: hospitals, inpatient/outpatient psychiatric units, community based, and long-term care facilities. In the past, she has served as a Clinical Supervisor and Regional Manager for several organizations including Lifestance. She provides individual therapy for...
I provide individual therapy services to adults (18+) with eating disorders, disordered eating, body image concerns, depression, and anxiety. I also work with individuals with adjustment or transition issues, stress, perfectionism, and career issues. I provide comprehensive ADHD evaluations for adults (18+)....
Juanette Plato, LMHC, offers compassionate and tailored counseling services to individuals and couples in Indiana. With a client-centered approach, Juanette employs an eclectic mix of therapeutic techniques to address a wide range of concerns, empowering her clients to navigate life?s challenges with resilience and insight. Specializing in trauma recovery, Juanette is deeply passionate about helping individuals overcome the lingering effects of past experiences, guiding them towards healing and ...