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Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Feeling the weight of expectations? Tired of trying to be someone you're not? Living authentically can feel overwhelming, especially when self-doubt or past trauma weighs you down. But you don’t have to face it alone. Together, we’ll transform guilt, shame, and doubt into strength and purpose, empowering you to move forward with clarity, confidence, and a renewed sense of direction. I combine value-based therapies and cognitive-behavioral techniques to help you uncover your deepest desires an...
I am proud to work for a group practice called Archway Counseling, which aims to offer safe, affirming, inclusive psychological services for people in Knoxville and beyond. I have years of experience serving undergraduate students, graduate students, professional students, first-generation, and nontraditional students while they navigate a wide range of mental health concerns. I feel passionate about supporting this population and honored to walk alongside a diverse range of folks while in thi...
PSYCHē is a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. Let us do the work for you. Whether it’s individual therapy, couples therapy, adolescent, or family therapy—we've got you covered. Need Telehealth? Most of our therapists see people online, so that's no problem! We also offer Standard DBT and Radically Open DBT skills groups online on multiple days throughout the week ranging from $100-$125. New membe...
Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achieve...
HI! I'm Kristin and I'm so glad you're here. If you’re reading this, then you’ve already taken the first step on your journey to healing. It takes a lot of courage to reach out and ask for help. Are you tired of being tired? Is stress, anxiety or feeling overwhelmed taking over your daily life? If you answered yes, then you're at the right place :) I have a passion for helping and guiding people as they find their true, authentic selves through doing the hard work. I specialize in treating depre...
Hi, my name is Jennifer Woodruff. I'm a Licensed Clinical Social worker practicing in the states of TN, RI, NJ, MT, and DC. I enjoy working with college students who are in transition - either just entering college, choosing a major, or graduating and looking for that first job! Or if you're just having a hard time with a particular class, teacher, friend, etc. and just need someone to talk to. My specialties are Depression, Anxiety, and Obsessive Compulsive Disorder; though I have treated a wid...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
We specialize in working with folks in times of transition. Adjusting to changes in your life can be incredibly challenging. We can help you use the challenges that you face to propel you towards your preferred future. If you are struggling with anxiety, depression, self-esteem, eating issues or adjusting to a new place in your life, you should know that there is hope for a better tomorrow. Whether you are looking to pull yourself out of a deep hole, or are experiencing transition and new lif...
Do you feel out of control, stuck, or always on edge? Or maybe you have racing thoughts that are getting in the way of your day. You are in the right place and I'm so glad you're here. My name is Emily, and I specialize in treating anxiety, sexual trauma, and eating disorders. You deserve to have relief from what you're going through and you're in the right place to find it. Together we can find ways to break through what is keeping you stuck and move toward peace. Reach out today to get sta...
Are you having difficulties with a low mood? Are you having issues with racing thoughts? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two imposters out! No, we cannot change our past, but we can place a new frame around it. Let's change the old narrative of yourself, and write a new story! I understand that you have done the best that you can, and that is okay....
I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use mu...
Ever have those days where you feel like you’re not going to make it through the day much less the semester, become discouraged, stressed out, anxious, felt alone or have sleepless nights? You tell yourself you need a change or help, but you’ve been putting it off. Meanwhile, you’ve been missing out on things because you’ve locked yourself away, make up excuses not to follow through with plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time. It’s time...
Poet Maya Angelou wrote: "There is no greater agony than bearing an untold story inside you". Opening oneself is a courageous and vulnerable act and I want you to know that I will provide you a space to explore at your own pace, and a place to feel known, heard and accepted as you journey in your healing. As part of the process I help you identify and foster your strengths while allowing you to explore your personal path to healing. I utilize talk as well as expressive arts therapies to meet you...
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She offers virtual counseling to clients throughout the states of Alabama and Tennessee as well as in person sessions to clients ...
Are you looking for a partner in your journey to a healthier mind, body and spirit? I can help you to reduce feelings of anxiety and depression and improve your sense of personal and relational well being. Prefer the privacy and convenience of therapy from the comfort of your own home? I provide flexible online therapy. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? My versatile and creative approach to...
I earned my PsyD (Doctor of Psychology) degree at The Chicago School of Professional Psychology and I have worked in different settings including university/community counseling centers, dual diagnosis treatment centers, and psychiatric hospitals (Austen Riggs Center). I work from a psychoanalytic orientation. This approach emphasizes the importance of both past and present experiences, relationships, emotions, patterns of being, and the unconscious. While it is natural to want to move away f...
I’m Adam, a trauma-informed therapist, and I help people who suffer from worries, nagging thoughts, religious fears, or the lingering effects of past traumas. I specialize in helping individuals navigate anxiety, OCD, low self-esteem, grief, relationship challenges, and trauma. I use evidence-based therapeutic techniques, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR. I believe that each individual has unique strengths and the ability to find their...
College can be one of the most exciting—and overwhelming—times of life. Between academic pressures, changing friendships, identity exploration, and major life decisions, it’s normal to feel anxious, uncertain, or stuck. You might be struggling with low self-esteem, relationship challenges, or simply trying to figure out who you are and what you want from your future. I specialize in working with college students who are navigating these transitions and feeling the weight of it all. Whether yo...