Therapists for college students near Temple University

Do you ever feel like no matter how much you do, it never feels like enough? Maybe your mind keeps running through everything you haven’t finished, or you catch yourself worrying about details long after everyone else has moved on. It might feel like you’re juggling so much and still not measuring up, even when you’re giving it your all. Over time, that constant pressure can feel exhausting and leave you wondering if things will ever feel different. More than anything, you want life to feel lighter, calmer, and more manageable.I work with teens and adults navigating ADHD, OCD, and anxiety. I use Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) in a way that feels approachable and practical. In our sessions, we’ll practice strategies in real time so you can build confidence and take tools into daily life.

I HOPE TO PROVIDE AN UNDERSTANDING, EMPATHETIC SPACE FOR YOU TO BRING YOUR CHALLENGES, WORRIES, OR FEARS. MY CORE BELIEF IS THAT EACH PERSON IS THE EXPERT OF THEIR OWN STORY AND THEREFORE HAS THE POWER WITHIN THEM FOR PRODUCTIVE GROWTH. SOMETIMES YOU JUST NEED SOME GENTLE GUIDANCE ALONG THE WAY AND THAT'S WHERE I COME IN! I UTILIZE MULTIPLE THERAPEUTIC TECHNIQUES AND CREATIVE INTERVENTIONS TO TAILOR EACH SESSION TO MEET YOUR UNIQUE NEEDS AT THAT MOMENT. SOME OF THESE TECHNIQUES MAY FOCUS ON WELLNESS, SYMPTOM TRACKING, AWARENESS, THOUGHT REFRAMING, ETC. I ALSO BELIEVE THAT A PERSON'S UNIQUE EXPERIENCES DEEPLY AFFECT THEM AND SO I OFTEN APPROACH COUNSELING THROUGH A TRAUMA-INFORMED LENS. THE THERAPEUTIC PROCESS IS A CONSTANTLY CHANGING JOURNEY THAT REQUIRES DIFFERENT PIECES AT EACH STAGE. I WILL BE WITH YOU ALONG THIS JOURNEY, THINKING OF CREATIVE WAYS TO ADDRESS YOUR NEEDS AND ALWAYS PROVIDING YOU WITH SUPPORT AND ENCOURAGEMENT.

I offer primarily neuropsychological assessment to provide diagnostic clarity and to help you better understand how your brain functions. This may help you better understand your own unique way of learning, interacting with others, and handling life's challenges. With that enhanced understanding, you can more effectively take steps to improve your daily functioning and live a better and more fulfilling life. I do offer therapy for individuals dealing primarily with the challenges of life stress, anxiety, and low self-esteem. I also have extensive experience working with and helping those struggling with chronic health concerns and head injury related concerns.

Standpoint Counseling Services LLC offers online mental health therapy services from state-licensed therapists to residents of Pennsylvania. We accept several major insurance plans. Our self-pay rate for clients who choose not to use insurance or who are out of network is $125 per session. If you find yourself consumed with worry and stress, are having difficulty being present and turning your mind off, and want to find a path forward to living a happy and meaningful life, you have found the right place. Standpoint Counseling Services is LGBTQIA+ and neurodivergent affirming. We look forward to partnering with you to meet your unique needs. If you’d like to begin therapy services, schedule a free 15 minute video consultation on our website to see if we are a good fit for you.

Hi! My name is Shira Collings (she/they). I specialize in working with clients with eating disorders, disordered eating, body image distress, and those wanting to break free from diet culture. As a diet culture dropout myself, I am passionate about supporting others in finding freedom with food and body acceptance. I am also passionate about working with LGBTQIA+ and neurodivergent folks, as well as those with substance use and trauma histories. My therapeutic approach is rooted in the Health At Every Size paradigm and body liberation. It is also informed by feminism, disability justice, and queer and trans liberation. I believe that healing comes from feeling heard, seen, and valued, and I strive to create a space in which clients can express their full, authentic selves. I have training in Motivational Interviewing, Dialectal Behavior Therapy, Cognitive Behavior Therapy, and Mindfulness Based Stress Reduction. I also have a background working in disability and mental health advocacy and regularly incorporate advocacy into the counseling process. Additionally, I have training in trauma therapies including Narrative Exposure Therapy and Cognitive Processing Therapy. I’d be honored to be a part of your journey! Please feel free to visit our website to see if I might be a good fit.

Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth. I am a trained Art Therapist. I believe art and creative expression have an incredible capacity for healing and transformation. Art has been instrumental in my own healing process, and I grateful to share this gift with others. I am passionate about helping people develop effecting coping skills and fulfilling forms of self-expression. I use multiple approaches in my practice to create an experience tailored to each client’s individual strengths, values, and goals. My theoretical orientation is eclectic but deeply rooted in humanistic theories, especially person-centered and gestalt. I also use narrative therapy techniques to empower individuals to tell their life story in their own words.

I assist in helping my clients find meaning and fulfillment in life by being engaged and by actively guiding you through your unique life challenges. Most of my clients come see me because they just know life could be better. It HAS to be. For many people who walk through my door, their lives aren't shattered, lying breathless in the corner. These people get up every single day and do the thing. But somehow, somewhere, something still feels off. Maybe it's your relationship. Maybe it's you. Maybe you don't know what it is, but life just doesn't seem right. You're not fully happy. Not yet.​ I help couples, families, and individuals live better. How? By having lived lots of lives, I've developed a unique perspective. One that has allowed me to develop a mental wellness expertise that mixes therapeutic techniques found in human services and combines them with the results-oriented coaching and leadership skills derived from the professional services field. This specific meld of mojo enables me to provide a different kind of service and perspective where other help may have been unsuccessful.

Welcome to Mind Dojo, a sanctuary for your mental well-being and a haven for personal growth. At Mind Dojo, we understand that life's challenges can sometimes take a toll on our mental health, leaving us feeling overwhelmed, anxious, or disconnected. Just as a dojo is a place of training and mastery in the realm of martial arts, our mental health facility is dedicated to equipping you with the tools and techniques to master the art of cultivating a healthy mind. Nestled in a serene and tranquil setting, Mind Dojo is more than just a traditional mental health facility – it's a transformative journey towards self-discovery, resilience, and empowerment. Our experienced team of licensed therapists, counselors, and holistic practitioners is committed to guiding you on a path of healing and growth, tailored to your unique needs. Whether you're seeking support for managing stress, overcoming trauma, improving relationships, or simply striving for greater self-awareness, Mind Dojo offers a comprehensive range of evidence-based therapies, mindfulness practices, and wellness programs. Here, you'll find a warm and non-judgmental environment where you can explore your inner landscape, harness your strengths, and develop a renewed sense of purpose. At Mind Dojo, we firmly believe that mental health is a journey that requires ongoing nurturing and attention, much like tending to a garden. As you engage in the therapeutic process, you'll uncover the tools to cultivate emotional resilience, enhance your coping skills, and embrace life's challenges with newfound clarity and confidence. Your mental well-being is our top priority, and we invite you to embark on this transformative journey with us at Mind Dojo. Discover the power within you to cultivate a balanced mind, unlock your potential, and embrace life's journey with resilience and vitality. Welcome to a place where healing and growth converge – welcome to Mind Dojo.

Are you ready to take a courageous step in prioritizing your mental well-being? If anxiety, depression, or relationship challenges are weighing you down, imagine a safe space where your thoughts and feelings are truly heard. Picture a supportive environment that empowers you to gain clarity and live a more fulfilling, present life. I'm a Licensed Professional Counselor in PA with 11 years of experience, specializing in anxiety, depression, obsessive-compulsive issues, trauma, relationship struggles, and substance use. I view therapy as a partnership where your unique values guide our work together. In sessions, expect warmth, empathy, and tailored strategies that honor your journey. Ready to embrace change and unlock a more vibrant future? Schedule a session today to explore how we can work together on your goals. Click the link to book your session and begin your journey toward a healthier, happier life. I look forward to supporting you every step of the way.

We are on a mission to help millions of people to heal & become happy again through excellent online therapy. We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

Please visit my profile to learn more about my services.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

Hello. I have been in Private Practice for over 25 years. I have also worked in college counseling centers. My first task is to listen and fully understand the individuals that I work with. Then, we collaboratively identify skills and solutions to improve the situation. We heal old wounds and work through issues so that you can feel more at peace and reach your fullest potential.

I am licensed in SD and PA with over 16 years of experience. I work with clients who face a variety of challenges. I work with teens, adolescents and women of all ages. I believe in treating everyone with respect, sensitivity, and compassion. I tailor dialog and treatment plans to meet unique and specific goals. I believe you are the expert of your story and your strengths will assist you in overcoming challenges. Taking the first step toward therapy takes courage, be proud for getting started!

We offer individual and group therapy options and primarily treat individuals struggling with eating disorders, disordered eating, and body image issues. We also work with anxiety, depression, and/or trauma.

I use a traditional therapeutic modality (cognitive behavioral) in conjunction with a Mindfulness based approach. Clients learn to self regulate emotions as they learn to achieve their personal goals. Life will become more meaningful and fulfilling when the individual aligns with a purpose that feels authentic and valuable.

Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I am a licensed clinical psychologist providing diagnostic assessment and evidence based psychotherapy for the treatment of mood and anxiety disorders. I have diagnosed and treated a broad spectrum of psychiatric disorders in inpatient, emergency, outpatient, and telehealth settings. I also have specialized training in treating adolescents and young adults with co-occurring physical and mental health conditions. I use a collaborative approach to create an individualized treatment plan that capitalizes on existing strengths and aligns with patients' short- and long-term goals for treatment. I obtained my PhD in Clinical Psychology at Case Western Reserve University, followed by a clinical internship at Lurie Children's Hospital of Chicago. My postdoctoral research training at the University of Pittsburgh School of Medicine focuses on promoting well-being during life transitions among individuals and families experiencing chronic stress. To learn more about the services that I offer and my approach to assessment and treatment, please call or text me (412-334-9214) to schedule a free 15-minute phone consultation.