Therapists for college students near 97203

Confluence Functional and Integrative Psychiatry is a consciously crafted mental health practice specifically focused on true healing, not just symptom management. Our approach is restorative, to identify and address underlying factors contributing to brain-based conditions. Aiming to treat each person as an interconnected whole.

Please visit my profile to learn more about my services.

The clients I work best with are often carrying the weight of trauma and are seeking a more connected, empowered way of living. Whether personal, generational, or systemic, many feel stuck in patterns of anxiety, self-doubt, or disconnection from their bodies and sense of self. As a Licensed Professional Counselor (LPC) and Somatic Experiencing® Practitioner (SEP), I offer a holistic approach that gently supports nervous system regulation, emotional healing, and self-awareness. I also draw from mindfulness-based practices and integrate ancestral wisdom and energy work when aligned with the client’s needs. My role is to walk alongside you as you reclaim your voice, your wholeness, and your own inner wisdom.

I am on a mission to help you be joyful, connected, confident, and complete -- the life experience I call WELLTH, which is health plus other riches. Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I currently offer you the convenience of Teletherapy--online video sessions and I'm credentialed with 200+ insurance plans. Visit https://care.tavahealth.com/providers/glen-alex to see accepted insurances. Contact me re: cash pay and to request a complimentary consultation.

Do you need guidance navigating difficult emotions, past trauma, family and life transitions. Are you someone who struggles with depression or anxiety, connection to others, or could use a neutral perspective and someone to talk to? Everyone wants to feel safe and supported while going through challenges. I work with teens and young adults to explore different ways of thinking, feeling, and behaving to increase self-awareness and improve functioning. My therapeutic approach involves acceptance and non-judgment. I use interventions that foster natural strengths, and work in collaboration with clients to build skills aligned with their specific needs, capabilities, and goals. Clients gain valuable tools rooted in evidenced based practice, that aim to explore root causes of distress and develop resiliency. Confronting personal difficulties is not easy and I approach counseling with compassion, empathy, confidentiality and trust. Together we can create new coping strategies, positive social connections, self-esteem and confidence in a safe, non-judgmental environment.

You don’t have to go through life’s challenges alone. I work with adults facing depression, anxiety, grief, trauma/complex PTSD, life transitions such as being in college, addiction, and chronic pain. My goal is to create a safe, supportive space where you feel heard, respected, and empowered to take the next step toward healing. I take a holistic, person-centered approach to therapy, tailoring treatment to your unique needs. Depending on your goals, we may use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), somatic work, Rogerian Therapy, motivational interviewing, or other evidence-based practices. I have a down-to-earth, gentle style and the belief that you are the expert in your own life. I’m here to walk alongside you, offering tools, insight, and encouragement as you move toward growth and relief. I’m passionate about this work because I’ve seen the profound changes that happen when people are given the space and support to heal.

Hello, I’m Sarah. I am a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience working in youth and family mental health services. My background includes work in community mental health and school-based programs as both a therapist and school social worker. My training and clinical experience have focused on supporting youth and families, survivors of childhood sexual abuse and their families, and individuals experiencing school-related challenges. I work with teens ages 14 and older, as well as adults, and strive to create a space where clients feel safe, respected, and supported. I believe therapy works best when built on trust, collaboration, and genuine human connection. My approach is strengths-based, skills-focused, and collaborative. I believe you already possess strengths, resilience, and capabilities that can serve as a foundation for growth and healing. Together, we’ll build on those existing strengths while developing practical skills to help you navigate challenges more effectively. Depending on your needs and goals, this may include strengthening communication skills, emotional regulation, coping strategies, mindfulness, boundary-setting, or problem-solving techniques. My goal is to provide a supportive, nonjudgmental space that focuses on your strengths, goals, and capacity for growth rather than simply on what may be “wrong.” I want you to feel heard, understood, and empowered as we work together to help you move toward the life you want.

Hello, I'm Karen, and I am a therapist with a passion for helping individuals navigate trauma and LGBTQ-related issues. With over 20 years of experience in this field, I have witnessed the transformative power of therapy and am committed to being a guiding light on your path to healing and growth. My approach is rooted in empathy and understanding, and I firmly believe in meeting my clients exactly where they are. Creating a safe and non-judgmental space, I encourage you to express your emotions and experiences openly. Whether you are dealing with the aftermath of a traumatic event or facing LGBTQ-related challenges, I will be there to support you unconditionally. Together, we will work to liberate you from the grip of past experiences and equip you with the coping skills to navigate life's challenges more effectively. As an unwavering advocate for the LGBTQ community, I have a deep understanding of the unique struggles you may face. My therapy space is affirming, free from bias, and focused on promoting self-acceptance and empowerment. Your journey is unique, and I am here to walk with you, fostering resilience and personal growth. If you are ready to embark on a transformative therapeutic journey, I am here to be your ally. With my expertise in trauma and LGBTQ matters, along with my dedication to empathy and understanding, I am committed to helping you unlock your inner strength and embrace the life you deserve. Take the first step and reach out to me today to begin your path towards healing and self-discovery.

College can feel like a lot — like you’re trying to stay afloat in a fast-moving current. Some days you’re cruising; other days it’s all you can do to keep your head above water. Maybe you’re here because you’re tired of just getting by. Maybe you’re looking for a space to slow down, catch your breath, and figure out what’s next. I believe in meeting people exactly where they are - in the messy, real, complicated parts of being human. My approach is flexible and grounded in empathy, drawing from attachment work, cognitive behavioral therapy (CBT), parts work, and EMDR. All aimed at helping you feel more connected to yourself and others.

I specialize in the intersection of neurodivergence (Autism, ADHD, AuDHD) and LGBTQ+ adult care. If you are struggling with depression, anxiety, stress, identity, life transitions, trauma, or just looking to find your direction in life, I can help. I utilize science-based techniques to help people live according to their values. I offer Dialectical Behavior Therapy (DBT) informed and Acceptance and Commitment Therapy (ACT), and other third wave behavior therapy modalities. I am currently DBT-LBC Certified, a IBCCES Certified Autism Specialist

We offer counseling services to individuals age 14 and up, as well as couples counseling Our offices are right on the river, offering a serene and calming environment. We believe the spaces we create foster comfort and trust so you can feel safe to explore your feelings . With counseling techniques designed to help you understand the source of your negative thoughts and behaviors, we can help you design healthier patterns that reduce discomfort and promote healing. From trauma to life transitions, our team will work with you to create the life you want, helping you feel empowered and in control of your life Let us help you find your way to your center.

College is often the first time you are forced to build your own foundation. I specialize in helping young adults navigate massive life transitions, from foundational relationship building (premarital and early commitments) to processing historical trauma in a safe, paced environment. I also offer specialized, neutral counseling for students experiencing spiritual dissonance or shifting belief systems as they face possible separation from their childhood frameworks. My goal is to help you establish a deeply grounded, resilient identity for the rest of your adult life.

Hi there! I am a therapist working in Salem, willing to see folks in the office or virtually anywhere in Oregon. I love working with young adults. I use a client -focused approach and combine techniques from many other areas to best fit each client. I am trained in EMDR. I'm looking forward to hearing from you!

I am an LPC in Pennsylvania and Oregon and Oregon Board Approved Supervisor Candidate. I am trained in EMDR, CBT, Exposure Response Prevention, and Equine Assisted Mental Health (EAGALA). I love helping my clients develop insight into patterns in their life and helping them to make shifts that can help them achieve their goals!

Starting therapy can feel intimidating, whether it's your first time or you're looking for something different than what you've tried before. You may be feeling overwhelmed, stuck in familiar patterns, or simply ready for something to change — especially in the middle of the demands of student life, work, or both. I've worked in mental health since 2000, with over 25 years of experience with adolescents, young adults, and adults. I'm licensed in Oregon, Washington, and Colorado, and I see clients through secure telehealth. I work with anxiety, depression, trauma, ADHD, grief, chronic illness, relationship concerns, burnout, and major life transitions. I have particular experience with college and graduate students, helping professionals, and people navigating the emotional weight of chronic or invisible illness. My approach is collaborative and active. Insight matters, but understanding why a pattern exists doesn't always change how it feels — so alongside talking, we work toward new emotional, relational, and nervous-system experiences that let change happen on a deeper level. I draw on attachment theory, interpersonal neurobiology, and approaches like Somatic Experiencing, AEDP, IFS, and EMDR, depending on what fits you. Some sessions focus on practical strategies and current challenges. Others slow down to explore what's happening underneath. We'll find the pace that actually helps.

Here’s a polished practice introduction you can use or adapt for your ThrivingCampus profile: I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals find clarity, stability, and renewed purpose in their lives. I specialize in treating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, and mood disorders through compassionate, evidence-based care tailored to each person’s unique needs. My approach is collaborative, direct, and grounded in respect. I believe mental health treatment works best when patients feel heard, understood, and actively involved in their care. I strive to create a supportive environment where clients can openly discuss their struggles without judgment while building practical tools for long-term healing and resilience. With a background that includes military service and extensive psychiatric experience, I understand the pressures many individuals face balancing school, work, relationships, and personal expectations. Whether you are navigating stress, emotional overwhelm, difficulty focusing, or major life transitions, my goal is to help you regain confidence, improve functioning, and move forward with greater strength and clarity. I welcome individuals from all backgrounds and am committed to providing care that is professional, compassionate, and centered on your personal goals.

Telehealth and in person offered Mon-Thur Telehealth only on Friday

https://www.psychologytoday.com/us/therapists/oniell-osborn-eugene-or/483806

Do you struggle to say "no" to people? Do you feel guilty when you do? Do you feel pressure to make others happy while never getting what you need? Do you stay in bad relationships for too long? Do you feel stuck relationally, emotionally, or in your career path? There are explanations for this behavior and ways to change it. I love helping people learn how to have healthy boundaries with others, their work, or some other habit they are concerned about. If you want to understand yourself better and possibly learn to make healthier choices based on your values, I would love to work with you. Therapy is sometimes the first positive step that represents caring for yourself. It is an acknowledgement that you are worth the effort. I am an ally regardless of race, culture, physical ability, ethnicity, gender identity and expression, immigration status, political affiliation, sexual orientation, or spiritual beliefs. Many people experience symptoms of anxiety and depression because they are currently OR have been in relation (family, friend, partner, co-worker, etc) to another person who has OR has had a substance or other behavioral problem. The negative effects can be long-lasting, confusing, and persist without treatment. If this is a familiar for you, call me.

Cyti Psychological means Care You Trust In. We are an innovative group of therapists who provide tele-health and in-person therapy services offering individual, couples and family therapy. We have hundreds of licensed therapists across California, Oregon and Washington State who provide traditional outpatient therapy to all ages, 5 and over. We can serve a wide variety of clients with mild – moderate mental health symptoms and we are continuously calibrating our capacity, which allows our therapists to see clients within days, as opposed to weeks or months of your request. Our specialties include, but are not limited to, EMDR, DBT-informed care, ADHD, LGBTQ+ Affirming Care, Eating Disorders, Marriage/Couples Counseling, Teens, Trauma (PTSD), Anxiety, Depression, Bipolar Disorder, Family/Parenting, Substance Use Disorders, Sleep disorders / Insomnia, and First Responders. Cyti Psychological partners with health plans to make therapy affordable and accessible for all and we pride ourselves on being a traditional model with innovative access. Our website, www.CytiClinics.com allows clients to browse through a variety of therapists with various specialties, schedule an appointment directly from the website or complete a form to allow our team to match them to the right therapist for them. You can get started with your first appointment anytime, anywhere. Our Equity, Inclusion and Diversity Goals We work hard to establish a diverse and inclusive group practice with therapists who deliver culturally sensitive therapy offering services in 15 languages. We offer a space that welcomes individuals of all backgrounds, regardless of race, ethnicity, gender identity, sexual orientation, religion, or ability. We also work to eliminate discrimination and bias in all aspects of our services, including, but not limited to assessment, treatment planning and therapeutic interventions. Cyti Psychological proudly promotes and offers cultural competence training, consultations, and workshops for all of our therapists.