Therapists for college students near New York, NY
I believe in a personalized approach that meets you where you are in your life. I incorporate a variety of different styles and techniques depending on what is going on in your life and what you need. In the initial sessions, you can expect me to get to know you and what is going on in your life. Known for being thoughtful and understanding, I ask questions to spark reflection and help you gain insights. Establishing a solid connection is essential; I aim to create a space where you feel at ease, understood, and never pressured to share anything until you're ready. My work is rooted in cultural humility, inclusivity, and trauma-informed care. I am committed to affirming LGBTQ+ identities, honoring neurodivergence, and understanding how race, culture, gender, class, and ability shape each person’s unique experience.
My mission is to cultivate healthy, resilient, and connected athletes, coaches, and communities through trauma-informed, whole-person well-being. As a proud first-generation Korean-Filipina American, my journey as a former elite athlete and two decades as a psychotherapist shape how I approach personal growth and transformation. My approach integrates psychodynamic with trauma-informed, meditative, mindfulness, and mastery performance development for comprehensive healing and optimal performance. I’ve built my practice across New York City’s public, nonprofit, and private sectors, providing specialized training at institutions like NYU Medicine and Health and Hospitals while mentoring emerging practitioners from Columbia, NYU, and other leading programs. My experience as a first-gen Woman of Color, athlete, and parent enriches my therapeutic approach. Los Angeles born, New York City nested, I bring bi-coastal energy to my work, including co-hosting “Hahnacity”—a podcast focused on healing through storytelling—with Joy Hahn Silva Millora, former elite gymnast and now coach. Whether I’m cheering for the Lakers and Dodgers or connecting with “The Steam Room” community, I live the connection between athletic mindset and psychological well-being.
Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection. Therapy asks for honesty, vulnerability, and commitment, but it does not have to focus only on pain. My approach balances depth and growth with humor, curiosity, and discovery. Art therapy is not about being “good” at art; it is about using creativity and reflection to gain insight, process experiences, and foster new perspectives and possibilities. Together, we will explore patterns, relationships, challenges, and goals while strengthening resilience, quieting self-critical thoughts, and developing practical tools for navigating life’s challenges. Our work creates the foundation for deeper self-understanding, greater balance, and lasting growth.
I am passionate about working with teens and children as they navigate life transitions and social dynamics. I specialize in working with clients experiencing challenges related to anxiety, OCD and ADHD/ Neurodivergence. I tailor my approach to each client, recognizing their unique traits, goals, abilities, as well as their specific background and environment. My therapeutic style is eclectic, strengths-based, and grounded in evidence-based practices (including CBT, Mindfulness and Motivational Interviewing), with a profound understanding that there is no substitute for empathy. I often bring my passions for art and movement into session as I integrate creative projects and the mind-body connection to help clients achieve their goals. I look forward to meeting you and supporting you on your mental health journey.
I’m a Bilingual Licensed Clinical psychotherapist. I’m licensed in NY & NJ. I offer a safe, caring, professional & therapeutic environment where we can co-create a relationship essential for your healing & growth. I aid individuals with depression, anxiety, grief, college life, trauma, anxiety/depression related to COVID-19 & medical conditions chronic pain, food allergies, difficulty forming or maintaining relationships, & life transitions. I strive to aid my patients cultivate greater self-acceptance & compassion for themselves. I have extensive experience with Latinx, people of color & LGBTQIA+. Mis servicios son ofrecidos 100 % en Español. I specialize in working with adults and couples that are looking to overcome anxiety, depression, grief, life transitions, relationship & family issues. In practice, I implement a blended approach of Cognitive Behavioral, Person Centered and Solution Focused techniques, EFT, AEDP, among other modalities. Send me an email for a prompt response. Choosing a therapist is an important decision, I welcome the opportunity to speak with you over the phone for a free 15 minutes consultation. As a therapist my primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore and achieve a greater self-awareness.
As a New York State-licensed therapy practice, we proudly serve individuals, couples, and families throughout the state, from the five boroughs to Long Island, Westchester, and the Capital District. Whether you are dealing with anxiety, depression, relationship issues, or any other challenges, we are here to offer personalized and effective solutions to help you achieve a balanced and fulfilling life. Each Sage Minds clinician offers a unique approach and perspective to match our diverse set of clients. Together, our team's varied expertise and compassionate care ensure a supportive and inclusive environment for every individual's mental health journey.
Welcome! I'm a New York-based psychotherapist specializing in diverse therapeutic modalities. I received my Master's in Social Work from Hunter College of Social Work and was awarded The Clark Foundation Fellowship from Baruch College. I have worked with both college and graduate students and love supporting young adults during these years in their lives, a transformative period that is often filled with both opportunities and challenges. I have worked with students who present with anxiety, depression, academic stress, and relationship concerns. My approach is grounded in empathy, active listening, and a strengths-based perspective, always aiming to empower students to take control of their mental health and personal growth. Together, we will work toward building resilience, improving mental health, and fostering personal growth during this important stage of your life.
Kelly Solis is a bilingual Licensed Clinical Social Worker in New York. She has more than 10 years of experience working in the social service and behavioral health field. Throughout her career, Kelly has worked with various populations in a number of different settings. Currently, Kelly provides individual psychotherapy to adults who are struggling with symptoms of depression, anxiety and panic, grief, or stress. Many of Kelly's clients experience feelings of sadness and low mood, sleep difficulties, low energy, trouble with concentration; as well as, feelings of anxiousness and worry, difficulty relaxing, and feelings of restlessness. She also provides support to those experiencing difficulty coping with life transitions, loss, relationship issues/conflict, work stress, and trauma. Kelly’s approach to therapy is client centered and strengths based. Kelly helps clients identify how certain patterns of behavior or unresolved traumas can impact their functioning in the present. Using CBT concepts, she educates clients on how one's thoughts can influence their feelings and behaviors. For those experiencing stress, Kelly works with her client to identify what is contributing to their distress and explore ways to improve coping, so that those stressors become more manageable. Kelly takes pride in meeting clients where they are and fosters a space where clients feel heard, safe, and where judgement does not exist. During the intake, Kelly will utilize that visit to gather information to understand the client's history and set goals together. She may assign homework which can help clients become more insightful as they move through the therapeutic process. Clients often leave sessions feeling relieved, understood, and overtime notice a reduction in symptoms. Whether it's your first time pursuing therapy or you're familiar with the process, it's important to choose someone who is a good fit and that meets your needs. Everyone deserves to have a space where they can be their authentic selves, express their feelings, receive unbiased feedback, and where they feel supported. I understand personally how challenging it can be dealing with stress, depression, anxiety and other life issues, which helps me relate with clients on a deeper level. There's a life saying that I love which is "Grow through what you go through." If you are in need of support or looking to foster change and growth, please feel free to contact me for a free phone consultation.
I am a Licensed Clinical Social Worker and Psychotherapist. I am also SIFI certified and EMDR trained. I have vast experience in trauma-informed care and crisis intervention gained from working in a hospital setting. I specialize in working with persons who have experienced trauma as a result of family issues, domestic and intimate partner violence and sexual assault. I work with a variety of populations that include adolescents, emerging adults and adults in crisis and utilize evidence based modalities dependent on client's needs.
Please visit my profile to learn more about my services.
Hello and welcome. I’m glad you’re here. Taking the first step towards self-care and healing is a big and sometimes scary step, and I'm here to support you on your journey. As your therapist, I provide a safe and non-judgmental space for you to unpack your thoughts, untangle your emotions, and generate the mind-body connection. I’ll be with you along the way noticing patterns and highlighting your strengths. Whether you're seeking guidance through life's challenges, looking to enhance your well-being, or simply need someone to listen, I'm here to help. My goal is to offer you guidance, insight, and tools to navigate life's challenges and cultivate your inner resilience. You’re stronger than you think! I tailor my approach to fit your needs in the moment and provide you with the best care possible. Building self-compassion, somatic work, mindfulness, boundary setting and practicing exercises in and outside of session are staples in my work. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth and you feel we could be a good match schedule a free consultation with me here: Let's embark on this journey towards healing and self-discovery together! Please note: I am only accepting clients aged 18+ at the moment.
I am looking for people who are looking for change (some change takes 2). I have some insight into the college experience and am able to connect with students pursuing diverse interests: I have graduate degrees in literature, business administration, and social work. My eclectic professional and cultural background helps me build rapport and join with people from all walks of life, young and old. My bilingual upbringing and life experience allows me to practice psychotherapy in Russian with native Russian speakers.
At Heresens, we believe healing begins with feeling seen, understood, and empowered. We offer integrative psychotherapy grounded in evidence-based practices, helping adults reconnect with themselves, strengthen relationships, and build lives aligned with their values.
Hi & welcome. My college years were a time of great learning and friendship, and also, of significant loss. This led to my own passion of supporting young adults facing challenges and grief during this important life stage. I have extensive experience working with grieving individuals - children, teens, college students, and adults - including after incidents of mass trauma. My practice (CT/NY) also provides support to those struggling with anxiety, depression, PTSD, family and relationship difficulties, academic and career challenges, self-doubt, and stressors due to caregiving. My therapeutic approach is eclectic and results-oriented and incorporates elements of psychodynamic, cognitive behavioral therapy (CBT), mindfulness, and dialectical behavioral therapy (DBT). I also value the role of creative expression and appreciate how art, play, and narrative therapies impact healing. I value each client as unique and resilient. I offer compassion, warmth, and humor as we collaborate to work towards building on your strengths, increasing your coping skills, and creating the changes you hope to see. We're a team and we got this!
Do you look like you have it all together on the outside—but feel overwhelmed, anxious, or exhausted on the inside? If you're constantly chasing perfection, struggling to slow down, or feeling like it's never enough, you’re not alone. I am passionate about working with teens and emerging adults navigating high-functioning anxiety and perfectionism. Therapy can help you quiet your inner critic, manage anxiety, and build a life rooted in balance—not burnout. Let’s work together to help you feel more grounded. I use an integrative approach that is based on psychodynamic, relational, and cognitive behavioral techniques. Through a holistic lens, we’ll explore the emotional, physical, and relational aspects of your life so you can move forward with confidence. I have experience supporting clients through a wide range of challenges, including depression, anxiety, anger, trauma, substance use, relationship issues, and the transition from high school to college. I will provide you with a collaborative environment where your thoughts, feelings, and experiences are taken seriously. I believe that therapy is most effective when it’s a partnership — we’ll work together to identify your goals, explore challenges, and build on your strengths. You don’t have to figure it all out alone. Let’s navigate this chapter together!
I specialize in helping people heal from trauma, strengthen relationships, and manage overwhelming emotions. My approach is grounded in compassion, safety, and collaboration. I believe therapy should be a place where you can exhale, feel seen, and begin to make sense of your story without judgment.
Therapy is a collaboration between therapist and client. My goal is to understand where you are at this moment in your life, help you to identify your goals and work with you, as a partner, to attain them. My approach to individual therapy is short term and goal oriented. I utilize Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address a wide range of problems (see problems treated below). These skills based approaches allow individuals to change unhelpful thinking and behaviors, improve awareness of, and control over emotions, increase tolerance of difficult emotions, and enhance ability to live mindfully in the present moment. Throughout treatment we will monitor your progress and make any necessary changes to help you continue moving towards your goals. Therapy sessions are typically 45 minutes weekly, though this may vary based on the type of treatment. Therapy can be brief (12-16 sessions) or may last longer depending on your presenting problems and goals.
Feeling overwhelmed, anxious, or stuck doesn’t mean something is wrong with you. It usually means you’ve been carrying a lot for a long time. I work with college students and young adults who are trying to keep up on the outside while feeling stressed, burned out, or unsure of themselves on the inside. Therapy with me is practical, supportive, and focused on helping you understand what’s actually driving your anxiety, overthinking, or self-doubt, and what to do about it in real life. Sessions are a space to slow things down, make sense of what’s going on, and build tools you can use outside of therapy. You don’t need to have the right words, a clear goal, or a crisis to start. We take things at your pace and figure it out together. If you’re curious about therapy but not sure it’s for you, a consultation is a low-pressure way to ask questions and see if it feels like a good fit.
Isabella Cuellar (she/her) is a Licensed Mental Health Counselor. Isabella’s experiences as a special education teacher and outpatient psychiatric medical assistant drove her interest in trauma-informed counseling, advocating for client needs, and the importance of a multicultural approach to counseling. As a therapist, she values building trusting relationships with all clients and creating a supportive, non-judgemental therapeutic environment where individuals feel nurtured. Isabella integrates different styles of therapy to cultivate change within her clients, including a psychodynamic approach and evidence-based practices like dialectical behavioral therapy. She has experience working in a college counseling center where she supported a diverse student population in managing anxiety, depression, interpersonal relationships, LGBTQ+ issues, and adjustment to college life. Isabella believes in a holistic approach to wellness and implements her background as a yoga instructor and former D1 athlete into her role as a counselor. If you’re looking to begin a journey toward becoming the best version of yourself, schedule a session with Isabella!