Therapists for college students near New York, NY
I am passionate about working with adolescents, young adults, and their families/support systems. I have particular specialties using research-based practices to work with young adults and adolescents with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges including, depression, stress management, life transitions, and academic stress. I am trained in a variety of evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Dialectical Behavioral Therapy (DBT), and Exposure with Response Prevention (ERP). I have a particular interest in treating Anxiety Disorders and Obsessive Compulsive Disorder in Adolescents and young adults. As a therapist, I aim to provide a warm, judgment-free, and strengths-based space where my clients feel seen, understood, and accepted. To see if we may be a good fit, interested clients can schedule a free phone consultation with me. I look forward to speaking with you!
If you're feeling overwhelmed by anxiety, self-doubt, or relationship struggles, you’re not broken — you’re human. Therapy can help you connect to your sense of self and walk through life with greater clarity, courage, and confidence. I’m Jess and I’m so glad you found your way here. I draw from various therapeutic approaches including EMDR and IFS to help you navigate difficult emotions, cultivate presence, and take meaningful steps toward building the life you truly want. Our work will focus on rewiring unhelpful patterns, identifying more compassionate perspectives, and lightening the burdens that have been weighing you down. Through warmth, curiosity, and humor, I offer a space where all parts of you are seen, heard, and welcome. My hope is that our work together will empower you to develop a more loving, expansive relationship with yourself — and to create a life that feels aligned with the truth of who you are. Feel free to reach out by phone or email for a free consultation—I’m so looking forward to meeting you! <script src="https://thrivingcampus.com/verified.js?pid=24201"></script>
Whether you are navigating a life transition, seeking to work through long-term issues and persistent patterns, or feeling stuck, I am here to support you in developing better ways of relating to yourself and others. I specialize in working with adults experiencing difficulties such as depression and anxiety, interpersonal challenges, professional issues, and identity and self-esteem concerns. I work primarily from a psychoanalytic/psychodynamic orientation and take an open-ended, exploratory approach. I believe this can help you develop insight about yourself and your experiences, sometimes in ways that have been outside your awareness, leading to greater self-acceptance and meaningful growth and change. I look forward to helping you become more curious about yourself and explore your inner life, and can consult with you to see if we would be a good fit.
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Tête Therapy is a welcoming psychotherapy practice in the heart of Brooklyn, NY, dedicated to helping individuals navigate life’s complexities with confidence and clarity. At Tête Therapy, our therapists are deeply committed to creating a safe, compassionate space where clients can explore their challenges, uncover their strengths, and achieve greater emotional well-being. Whether you're facing a major life transition, grappling with tough decisions, or seeking to heal from past experiences, we’re here to support you every step of the way. Our approach is tailored to your unique needs, combining proven therapeutic techniques with a focus on fostering resilience, building meaningful connections, and achieving a healthy balance in life. At Tête Therapy, we believe that growth begins with understanding—and we're here to help you move forward with greater purpose and peace. Let us help you prepare for the challenges of today and the opportunities of tomorrow.
You scroll through social media—past the highlights of trips, engagement announcements, and large friends/family gatherings—that familiar ache settles in your chest. You’ve been hurt, and it’s affected your ability to form healthy connections where you feel safe, seen, heard, and validated. Opening up—being vulnerable—feels like a struggle, and you know it’s keeping you stuck and alone. It’s not that you haven’t tried. You’ve been open, set boundaries, and “put yourself out there”. You’ve invested time, energy, and effort into making your relationships work. Yet you're feeling stuck, frustrated, wondering where I'm going wrong. I work with individuals in New York who want to break old relationship patterns and build connections that actually feel good. My warm, collaborative style blends solution-focused, psychodynamic, and person-centered approaches. I offer affirming care for LGBTQIA+ clients and those in non-traditional relationships. Healing from relationship pain takes courage and care—and you don’t have to do it alone. Whether you’re single, dating, in a situationship, or exploring polyamory, we’ll move forward with curiosity, not judgment. If you’re ready to stop repeating patterns and start building relationships that feel safe and supportive, I’d be honored to work with you.
I believe therapy is a space to reconnect with yourself, with the parts that have been silenced, criticized, or forgotten. I see my role as someone who listens with deep care and genuine curiosity, while also supporting you as you explore how your experiences and emotions shape your journey through life. Together, we will create a space where all parts of you are welcome and where healing and meaningful change can begin to take root. I welcome all clients and especially value working with those from LGBTQ+, BIPOC, immigrant, and international student communities. My approach mainly draws from CBT and person-centered frameworks while always centering cultural humility and curiosity. I don’t believe in one-size-fits-all therapy. I will meet you where you are, and together we will find what works for you, whether that is building practical tools, unpacking old patterns, or simply having a space to be heard. Feel free to reach out any questions you might have!
It takes courage to reach out for help. Sometimes, the tools and supports we have aren’t enough to navigate big transitions and changes in our lives, or to make the changes we long for. In those moments, therapy can help us understand what’s holding us back and develop a plan that will help reduce our suffering and increase well-being. My approach to therapy is warm, collaborative, and goal-oriented. I am passionate about partnering with young adults and families in the journey toward healing and believe strongly in providing identity-affirming, culturally responsive care at all stages of the therapeutic process. I specialize in evidence-based treatment for a variety of mental health conditions including anxiety, depression, traumatic stress, OCD, borderline personality disorder, and ADHD. I also work with individuals who struggle with self-harming behaviors, addiction, and suicidal thoughts and/or behaviors. If you are looking for support and not sure where to turn to next, feel free to reach out for a free 15-minute consultation.
Hello! I'm Cathy, a clinical trainee at Taproot Therapy. I'm a queer Chinese-American woman looking to help students struggling with anything from burn out, grief and loss, family and relationship dynamics to anxiety and body image. I aim to help you gain insights into your life and collaboratively build more balanced thoughts and behavior patterns! I hope to infuse our space with humor and warmth -- reach out if you have any questions or if anything here spoke to you! Happy to chat any time :)
The college students I work best with are thoughtful, curious, and trying hard, even if it doesn’t always feel that way. Many are dealing with anxiety, perfectionism, or OCD and feel overwhelmed by the pressure to succeed, figure things out quickly, or keep it all together. Some struggle with focus, motivation, or routines, even though they care deeply about their goals. A lot of my clients tell me they feel stuck in their heads, constantly overthinking, procrastinating, or second-guessing themselves. They’re tired of feeling like they’re falling behind and want someone who truly understands and can offer tools that actually help. In our work, we make space for what’s difficult while building real strategies to help you feel more grounded, capable, and clear about what you want.
Wellness, and relationships play a vital role in our everyday lives so let's work together to achieve your individual goals and relationship satisfaction. My dedication and passion for guiding clients and supervisees is unmatched as I not only help you survive, but thrive. My treatment and supervision specializations include trauma, anxiety, sex and intimacy, sexual dysfunctions, sexuality exploration, gender diversity, and relationships. My experience in counselor education, counseling supervision, and research supports counselors-in-training seeking personal growth, multicultural competency, and professional development.
Imagine a world where you don’t lie in bed for hours replaying every situation in your head staying up way too late and ruining the next day. Instead, you fall asleep peacefully and can make major decisions without it fully consuming your night, sleep and over all day to day. Inside, there’s a voice that questions your worth, filling you with doubt—but you're ready to rise above it. You're tired of holding back, and deep down, you know you're meant for more—more confidence, more peace, and deeper, more fulfilling connections. I get it! I create a space in which you will feel relaxed while also allowing for you to feel understood. I will not just sit and nod, I will ask you questions, guide you and challenge you. I enjoy blending CBT and psychodynamic perspectives to ensure the most meaningful healing process. You deserve someone who is competent and caring. Let's connect!
Are you waking up already tired, dreading another video meeting, wondering how work that once excited you became so draining? Friends think you’re doing great, yet inside you feel pressure to keep advancing and wonder what it’s all for. Relationships can feel just as complicated, especially when desire clashes with your values or what you “should” want. You may feel lonely even around people. You’re good at thinking logically, but thinking harder hasn’t helped; it keeps you stuck. You want relief, clarity, and a steadier sense of self in work and relationships. I help you step out of overthinking, self-criticism, overwhelm, and repeating relationship loops. We’ll pause when you’d normally push harder, notice thoughts, emotions, and body cues, and make room for a different response. We’ll connect patterns to past experiences, clarify your values, and hold values and feelings without shame so choices feel aligned. If you’ve tried self-help or even AI to “figure it out” and still feel stuck, you’re not alone. Therapy is different: a real relationship where you don’t have to carry the hidden parts by yourself, and support can go deeper than insight alone. We’ll go at a pace that feels safe and honest. If this resonates, reach out to schedule a first session.
We are a small, diverse group practice working with young adults at times of life transition. We serve those working through trauma, anxiety, depression relationships and family issues. We work to help our clients build skills and insight to help them cope with life's stressors.
Welcome! I'm a NYC based therapist passionate about helping college and graduate students through phase of life issues. From uncertainty about your future to roommate issues to daily anxieties making it harder to focus on work, I'm here to support you in feeling more in control of your life. I offer a compassionate and collaborative approach to therapy, helping you identify your goals and plans for creating change.
I work with motivated clients on a variety of issues ranging from relationship challenges, adjusting to school, anxiety, and depression, to grief and loss, trauma, and complex family dynamics. I help clients learn to observe a wider range of variables that are contributing to problems and make meaningful behavioral changes. Anyone who is motived to find new solutions can benefit from this work, even in a short period of time.
Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So where to go? Come to therapy! Yes, therapy. It may be your first time talking to someone, but I promise it helps to tell someone what you're thinking and what you're feeling. College doesn't have to be scary, and you don't have to go through it alone. We can figure it out together. I am a licensed clinical social worker who has worked with many college students, especially those who identify as first-gen and/or veterans. Therapy with me is conversational. In sessions, you can speak freely. I'm not into judging. That would probably make me a lousy therapist. I offer thoughtful reflection and point out patterns in your behavior that may not be the most helpful, and then we problem-solve and strategize solutions to help get you feeling better. I can also teach you skills to help when your emotions feel overwhelming.
I believe that every individual can benefit from psychotherapy. In life, one will encounter hardship; psychotherapy offers a safe space for individuals to receive support without judgment or thinking they are beholden to someone. In my therapeutic work, I strive to help individuals face a variety of challenges, such as depression, grief, anxiety, life transitions, academic difficulties, gender and sexual identity concerns. I specialize in working with cancer patients and their families, LGBTQ+ and disabled folx, which is informed by my positionality as an Asian-American cisgender lesbian that is a caregiver to someone with metastatic cancer. My clients generally describe me as a psychotherapist who is thoughtful, empathic and warm in my communication style. I aim for a transparent and collaborative relationship with my clients. If it sounds like we would be a good fit, you can reach out to the clinic I work out of at 212-889-4042. The clinic Intake Coordinator will be happy to schedule a consultation. Our clinic operates on a sliding scale basis, so your fee will be adjusted based on your income. I will be in touch within 24-48 hours to set up a time for us to meet. Looking forward to hearing from you whenever you’re ready to begin!
Directionless? Pressured? Confused? Detracted? Broke up? Broke down? Addicted? Lost? Find yourself. Heal wounds. Get on track. Clear your head. Learn to learn. Find your path. Get back on top. Get connected. Be seen and heard. Make friends. Find a partner. Discover your purpose. It's all yours. Learn some simple facts about your brain and yourself that will alter the rest of your life! Individual and Couples Psychotherapist Board Certified in Clinical Neuropsychology