Therapists for college students near Duke University

Are you feeling stuck in a cycle of self-critique, isolation, and frustration? Do you sometimes struggle to communicate your thoughts and emotions? Have you experienced a religious/spiritual crisis? Are you seeking to learn more about yourself and how you can build healthier relationships? Or are you still figuring out what you want your life to look like? Maybe you have experienced a major life transition and you're working on processing and adjusting to this new stage of life? Or are you navigating reshaping and discovering your identity? I can be an empathetic supporter in your journey. We can collaborate on a treatment plan to help you to reach your goals. I work from a humanistic framework, utilizing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and eclectic skills. Let's process, grow, gain self-compassion, self-reflect, learn skills, and find more balance and peace together. Let's be curious about the source of your pain. I'd be honored to be a small part of your life's journey.

I work at Southeast Psych, a private group practice located in the South Park area of Charlotte, NC. I collaborate with adults and emerging adults (age 15+) to help identify meaningful goals, increase self-awareness, and process challenging thoughts, emotions, and behaviors. Many of the clients I work with are experiencing depression, anxiety, grief/bereavement, life transitions, difficulty establishing boundaries, or challenges in coping with emotions. My approach to therapy places emphasis on the relationship between client and therapist; allowing the client to guide sessions in the direction that is most relevant and meaningful. In addition, I utilize techniques and skills drawn from Cognitive-Behavior Therapy (CBT), Mindfulness, and Dialectical-Behavior Therapy (DBT), in order to tailor session to the uniqueness of the client and their life experiences. If you feel we may be a good fit for each other or have any questions, please reach out.

Meaningful relationships help maintain mental and physical health and can be an antidote to stress. When our core relationships are struggling or when we're struggling to build core relationships, the stress and loneliness can permeate all aspects of our lives. Relational stress and loneliness are reasons many people seek the support of a therapist. Through therapy, clients can explore relationship patterns and barriers preventing them from making and maintaining meaningful and warm connection with others. Treatment can include treating symptoms of social anxiety, exploring discomfort with intimacy, navigating conflict, setting boundaries, and voicing needs. In addition to individual therapy, family and couple therapy can provide insight into system dynamics. Clients learn to recognize and change negative cycles and build deeper and more positive bonds. If you are dissatisfied with your relationships and are ready to work toward change, meeting with a therapist is a great place to start. If you’re not sure if individual, couple, or family therapy is the right choice, a free consultation with a therapist to discuss options can be helpful. If you think I might be a good fit, please reach out.

*Serving clients in California, Pennsylvania & North Carolina via teletherapy* I imagine you're looking for help, maybe a kind and guiding mental health professional wherever you are on your healing journey. Perhaps you've felt confused, misunderstood, unseen, overwhelmed with the constant pressures and stresses of this current moment. You may be struggling with shame, self-hatred, a lack of belonging, imposter syndrome. You might feel nervous about asking for help. I welcome the chance to work together in personalized, culturally sensitive, and confidential virtual therapy. As a multicultural and multiethnic cisfemale therapist of color, I seek to understand who you are, your worldview, and your environment. Once you reach out to me, I'll invite you to set up a consultation to discuss your needs, what's going on and how we may work together. We'll get to know each other a little. I'll also invite your questions and perspectives on what you're looking for in a therapist. Together we can help you heal, create a space to honor and respect who you are, and support a life of meaningful connection and empowerment. Contact me or schedule an initial consultation via the secure client portal https://ashleyaclemft.clientsecure.me/!

My name is Megan Draughn Anguiano, and I am a Licensed Clinical Mental Health Counselor practicing at ModernMind Counseling & Wellness in Charlotte, NC. I believe each individual has their own unique needs, and I strive to meet you where you are at. I specialize in working with young adults who are struggling with anxious and depressed feelings as they go through new transitions in life. I work with those who are struggling with anxiety, low confidence and self-esteem, LGBT+ topics, and relationship issues that can make parts of life feel even more overwhelming. I utilize an eclectic style of evidence-based approaches that focus on your internal strengths. As we get started, I will work with you to come up with an individualized treatment plan that addresses your symptoms and concerns. It's important to feel safe in counseling; therefore, I aim to create an open, nonjudgmental space. Send me a message when you are ready to get started, and we can discuss if I am the right fit and schedule your first appointment! I look forward to getting to know you and supporting you in your journey towards growth.

*TELEHEALTH ONLY* My practice is a safe place for all women and their unique beliefs. Are you exhausted? I'm here to help women who are struggling with life's inevitable ups and downs. Are you navigating modern motherhood, and work-life "balance" (is there EVER really complete balance)? Does making friends feel like a chore? Maybe it's ADHD, anxiety, or postpartum? Is perimenopause knocking at the door? Let's figure it out together. I am kind, but direct in my approach. Please understand that I no longer conduct phone consultations. I believe that the best way to truly decide if we are a good fit working together, is to meet and go from there. My approach to working with clients is that the client is always the expert on their own lives. I see clients from a strengths-based perspective, and help my clients recognize and use those strengths fully. I take an integrative approach to meet your needs. I am a psychodynamic therapist, but I make use of polyvagal theory and mindfulness as well. I know it can be overwhelming to reach out for help when you need it the most. It takes bravery to take this next step. Be proud of yourself for being here right now. I typically respond within two business days. Check your spam folder to be sure you didn't miss it. Please note that I ONLY work with WOMEN in my practice and ONLY via telehealth at this time.

Welcome to Southlake Counseling, offices in Charlotte, Concord, Davidson, and Huntersville, North Carolina, where Kimberly B. Krueger, MSW, LCSW, and a team of hand-selected licensed mental health professionals, receive clients in a warm and supportive environment to provide attentive, personalized counseling services. Southlake Counseling is an inclusive practice where everyone is welcome, including the LGBTQ community and clients of all genders, ethnicities, and faiths. Kimberly and her team offer supportive, customized counseling services to help clients of all ages develop the skills they need to cope with the stresses of everyday life and thrive.

Whether you are going through grief, healing from trauma, struggling with relationship issues or need assistance navigating life’s challenges and changes, I am here to help you achieve the clarity, confidence, and momentum necessary to get from where you are to where you want to be. Together, we will work to identify and address the issues and obstacles keeping you from moving forward and getting what you want out of your life. Our sessions will help you cope more effectively with challenging situations and adjust more capably to changing circumstances using practical strategies that improve your symptoms and well-being. I work with adults and young adults from diverse backgrounds experiencing a wide variety of presenting concerns including: trauma, depression, anxiety, grief/loss, OCD, ADHD, military/veterans issues, and change of life events. I also have extensive experience coaching clients to reach professional, financial, educational and athletic performance goals. My goal is to guide and support you towards empowerment, growth, and healing. My approach to therapy is tailored to each individual client. I often incorporate cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy and narrative therapy into sessions. I am a Certified Clinical Trauma Professional with specialized training in EMDR, an evidence-based approach that helps people process unresolved trauma in more adaptive ways. EMDR can be used to treat a multitude of presenting issues, including trauma, anxiety, depression, and phobias.

Please visit my profile to learn more about my services.

Are you looking to repair your self-worth, esteem, and confidence, that was damaged by life experiences whether it be from childhood trauma, a toxic work environment, racism, and a number of other horrible experiences? I help clients that have internalized those experiences believing that something is wrong with them. I'll help you change your negative and distorted view of self and regain your power. We will disrupt your thinking patterns that are impacting your ability to function and are causing distress such as depression, anxiety, and poor relationships. My ideal client is those ready to put in the healing work.

We are a practice that has you, our client, as our primary focus. We work in collaboration with each other to offer you the best help and the best tools available. Along with counseling, in the future, we will offer other forms of self-care that are just as important to take care of your whole being.

Who We Are Our Practice Our experience enables us to offer an invaluable outpatient experience that is individualized and caters to the needs of each person served. We are equipped to support multiple mental health disorders "wherever you are planted" in life. We provide a neutral environment in which we support individuals and families. Our Treatment Focus Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our Promise We promise to be there for you every step of your journey and to treat you with dignity and respect. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Everyone Needs A Support System Perhaps you'd like to explore relationship dynamics, unresolved trauma, anxiety, depression or simply navigating the after affects of a global pandemic? I firmly believe that the connection you feel with your therapist is critical. You are the expert of your own story. I want to offer a guiding hand and empathetic ear, never defining your path but walking beside you.

If you feel like you’re feeling the pressure of what’s next, stop scrolling because trust…you’re in the right place. College is supposed to be an exciting experience but for a lot of students, it feels like: • “I’m behind.” • “Everyone else has it figured out.” • “I’m stressed all the time.” • “I don’t even know what I’m doing here.” If that’s you, I can assure that you’re not broken. You have reached your emotional capacity, feel overwhelmed, and you don’t have to carry that alone. At ThrivePath, we help students slow down, feel safer in their own bodies and minds, and learn how to move through life from alignment, not survival mode. This is therapy and support that feels: ✨ supportive ✨ honest ✨ culturally-aware ✨ and actually helpful No “fix yourself” energy here. At ThrivePath, our energy reads more like “let’s figure this out together.”

I specialize in helping adults work through unresolved trauma, depression, anxiety, OCD, eating disorders, problem gambling, hoarding, phobias, and grief. I also support clients with stress management and navigating life’s everyday challenges. I am trained in EMDR, NARM, and IFS and my approach is warm, supportive, and collaborative. I am licensed to provide telehealth services to clients in both California and North Carolina. I strive to create a nonjudgmental and caring environment where you can feel safe to explore what’s holding you back and begin moving toward meaningful change. Whether you're just starting your therapy journey or returning after time away, I’ll meet you where you are and tailor your treatment to your specific needs and goals. I’m passionate about this work because I have the privilege of walking beside people on their healing journey. Witnessing the shift from feeling stuck in painful patterns to gaining true freedom and self-understanding is something I never take for granted. Therapy isn’t about being “fixed”—it’s about being heard, seen, and supported as you grow and heal.

As a Dialectical Behavior Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will develop skills to manage your emotional dysregulation that may be holding you back from experiencing a more fulfilling and meaningful life. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct, combining evidence-based tools with soul-level support. You’ll do more than just talk-you’ll feel, process, and heal in ways that reach beyond the surface. She draws from EMDR to help you safely revisit and reprocess trauma, somatic tools to regulate your nervous system, and parts work (IFS-informed) to explore the complex and beautiful layers of your internal world. Bethany also uses attachment-based language to build emotional safety and connection, and DBT-informed strategies to hold space for life’s inevitable nuance and emotional intensity. Therapy with Bethany is a place where radical self-honesty meets deep self-compassion. You’ll explore the fears that have kept you playing small, challenge the boundaries and beliefs that no longer serve you, and start moving toward the life you actually want to live-not the one you’ve been conditioned to settle for. And while the work runs deep, it doesn’t have to be heavy all the time. Bethany brings a grounded, human energy to her sessions-one that makes room for laughter, realness, and even joy. She believes in healing that’s holistic and sustainable-where change starts from within and ripples outward into every part of your life. If you’re done with surface-level fixes and ready to do the kind of work that actually shifts you at your core, Bethany is your person. She’ll meet you where you are, walk alongside you through the hard stuff, and help you remember your worth, one honest step at a time.

Currently, are you questioning life, who are you, where I am going, what do I want out of life, is there more to life than this or how will my life look in the next 10 years? Do you have anxiety, fear, trauma, or suffering from inadequancy or self-doubt? Are you struggling in relationships with family, friends, or love ones? Are you seeking, questioning or having difficulty accepting your sexuality? Are you dealing with medical or physical issues? We, Kaleidoscope Cares Therapeutic Services, PLLC (KCTS) are committed to your well-being and mental strength is our number one priority. We, at Kaleidoscope Cares Therapeutic Services, PLLC are happy to guide you through all of life’s challenges with the attention and care you deserve.

As a recent graduate, I am aware of the difficulties that come with being a college student. It is very important that you have someone who can be a listening ear and guidance through struggles. I believe that it is necessary for the counseling relationship to be empathetic, safe, and non-judgmental. I aim to provide a safe and supportive space to collaborate and work at your own pace to reach goals. I hope to empower my clients through heightening self-confidence and utilizing strengths as well as enhancing one’s accountability for behaviors. Through the counseling relationship, we can facilitate change.

I enjoy working with humans from all walks of life who’d like some support and to be able to process their feelings and trauma. We laugh, we cry and we get through it, together.