Therapists for college students near 27707

We are a mental health clinic specializing in emotional health and traumatic stress recovery. We serve individuals ages 16 and up and offer virtual counseling services. Our mission is to provide quality mental health services to our clients through empathy and human care with culturally-relevant counseling practices. Our vision is to empower individuals as they transform their lives, aligning with their greatest potential. We will collaborate with our clients to achieve their therapeutic goals. Dr. Meghan Berger (She/her) has research experience investigating race-based traumatic stress within STEM settings (yep, microaggressions & bias aren't sticks and stones but they sure do hurt!) She is trained in Brainspotting Therapy.

Hi! My practice weaves finding ways for you to access the answers within yourself to helping you grow, evolve and heal. I have over 20 years of practice at helping people feel more joy, more positive self-esteem, more clarity, more awareness and less anxious and depressed. I firmly believe that together, we can work towards you finding inner peace and help accessing your best self. At In-Joy therapy and yoga, we find ways to help you self-regulate, react in ways that feel honest, and heal the parts of you that no longer serve you well. I look forward to meeting you!

Welcome! We help people help themselves to live a more full and whole life, void of medicating and suffering in isolation. We meet our clients where they are and invite them to learn and create what recovery means to them. We do this be holding up a mirror and walking with our clients rather than telling them what they should do. We also help clients connect. Isolation is such a painful symptom of anxiety, depression and medicating. 'Together we can do what we could never do alone' is what we practice at the Relationship Enrichment Center. Reach out, and let us support you.

Please visit my profile to learn more about my services.

Are you feeling overwhelmed or like you are drifting along with no direction? Having difficulty navigating relationships or the transition to college? I have worked extensively with adolescents and college students struggling with anxiety, adjustment, perfectionism and people pleasing tendencies, We will explore the root causes of your issues while building coping strategies to help you adjust and maximize your time at college. Feel free to reach out to me via email or phone to take the next step in your journey.

Everyone deserves a safe space to find their voice and write their next chapter. My goal is to support you through connection, reflection and growth as we work together to define and achieve your goals. I am dedicated to creating a supportive therapeutic relationship built on trust, transparency, and authenticity. My approach integrates trauma informed and evidence-based practices with personalized care, curated to meet your unique needs. Mental health wellness is a journey, and I would be honored to be a part of yours. I graduated from the College of William and Mary with a concentration in addictions treatment. My clinical interests include the treatment of high functioning depression, anxiety, substance abuse disorders, and binge eating disorder. I weave skills from evidence based modalities in to my clinical sessions in an organic manner. I approach therapy with compassion, creativity, humility, and a good dose of humor. In our sessions, I provide a non-judgmental and safe environment where you can explore your thoughts, feelings, and experiences. My goal is to help you resolve your stressors quickly and effectively which means targeting the root cause rather than just the symptoms.

Life is an intricate journey filled with moments of joy, challenges, and self-discovery. Along this path, we all encounter periods when we may feel lost, overwhelmed, or in need of support to navigate the complexities of our inner world. Each person's experiences are unique, and your story is yours alone. My approach is centered around empowering clients to uncover their strengths, insights, and resilience, and helping clients work towards a more balanced and fulfilling existence. My style is holistic and eclectic, and I incorporate modalities such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness-based, and person-centered. Life can be challenging and messy. You have the power to create the life you want and it’s okay to need help to achieve your goals. I invite you to reach out if you would like to take this next step in your journey. Book with me now by clicking on my website.

Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.

Welcome, I am so glad you are here. Experiencing a loss or trauma can feel alienating and leave you lacking connection. Maybe you have experienced a loss/trauma while also navigating pregnancy, postpartum or infertility. Maybe you are/were military but don't feel supported by the systems in place to "help". You might want to feel different but struggle to navigate the how. Or the opposite you understand the how, you have done lots of therapy and continue to feel like you are not making the progress you wish. Whether you've never been to therapy before or you have tried it before but feel stuck; you are in the right place. Therapy is not "one size fits all". This idea is incredibly important to me in helping you create change in your life because not a single client’s stories are ever the same even if they are similar, your unique experience needs a unique treatment approach. One of the approaches I use which is different from most is Brainspotting. Whether it's traditional therapy, brainspotting or clinical supervision you are in need of; I would love to connect with you to discuss your needs and if I am the right fit for you!

We are experienced change agents here to help guide you during times of stress, change and challenges. We specialize in working with individuals who are ready to be empowered and make positive life changes. Our belief is that each of us deserves to live a more awake, happy, and beautiful life. Feel free to contact us with any questions, and learn how to reach your full potential.

Areas of Expertise I help adults facing anxiety, depression, ADHD, OCD, substance use, life transitions, and relationship struggles. My approach combines CBT, ACT, DBT, and Self-Compassion Therapy, tailored to each client's goals. My Approach Clients often tell me they appreciate my direct yet compassionate style. I challenge people in a kind, honest way to face what's not working and take real steps toward growth, healing, or acceptance. How I Can Help As a recovering perfectionist, I’ve learned that fulfillment doesn’t come from doing everything “right,” but from living in alignment with what truly matters. I help clients clarify their values, build self-awareness, and take meaningful steps toward lives that feel authentic and sustainable, not just what’s expected. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I’m here to support you.

Therapy is for everyone. My office is a comfortable and relaxed space for people of all identities, backgrounds, and abilities. It is your right be authentic in your expression and self-exploration. I want you to feel safe, supported, and heard. You will determine the direction we take when exploring what brings you into therapy. My goal is to empower you to make lasting change. I am incredibly passionate about working with neurodiverse adults, clients experiencing anxiety or depression, grief, life transitions and experiences, relational issues, and everyday stressors.

Please visit my profile to learn more about my services.

Have you been feeling overwhelmed, unworthy, misunderstood? Do you find yourself questioning what’s next? Perhaps it feels like something is off course or missing from your life. We all go through periods of uncertainty and doubt, and sometimes we need help finding our way through. I offer a safe place to work through mental health and life issues. While I'm an expert on mental health I view you as the expert on you. We will combine our expertise to meet your goals. I'm a mental health counselor who guilds clients towards productive thinking, effective emotion regulation, and assertive communication. This will entail more than talking. Life is about action and so is therapy! I treat the whole person, using an eclectic approach rooted in Cognitive Behavioral Therapy (CBT). I believe all dimensions of our health interconnect to form a complete picture. Whatever we do to our body affects our mind and our spirit. A similar relationship exists between our thoughts, emotions, and actions. A meaningful change in one of these areas will affect the others. This reciprocal relationship between our thoughts, emotions and actions is known as the cognitive triad. Example: Imagine you’re anxious about speaking in front of the class tomorrow. o You’re probably telling yourself all the reasons you can’t do it. That negative self-talk leads to anxiety and feelings of worthlessness. o As a result, you are actually more likely to perform poorly. o What if you talked to yourself differently? o Try encouraging yourself...listing all the reasons you can do it! o Your anxiety will likely decrease. Instead of feeling worthless, you’ll probably feel prepared and ready to present! o If you enter the classroom with the mindset that you can do it, then you’re actually more likely to succeed! I've been a counselor for over 8 years. Why did I become a counselor? Simple. I want to help people heal. I remember that feeling of helplessness as I watched people suffer throughout my childhood. I knew that when I grew up, I needed to do something to help. Accepting the call to become a counselor is the best decision I’ve ever made! As a counselor I am able to help others walk through life's challenges without feeling overcome by them. I began counseling clients of all ages in 2016. I transitioned to remote/telehealth counseling in 2020, and this year I launched my private practice. I currently counsel teens (ages 13-17), adults (18-100) and couples.

Who We Are Our Practice Our experience enables us to offer an invaluable outpatient experience that is individualized and caters to the needs of each person served. We are equipped to support multiple mental health disorders "wherever you are planted" in life. We provide a neutral environment in which we support individuals and families. Our Treatment Focus Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our Promise We promise to be there for you every step of your journey and to treat you with dignity and respect. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

I have worked with college students struggling with a wide range of difficulties and acuity over the past decade plus, including anxiety, depression, trauma, and relationship difficulties. I have a casual yet professional style, and prioritize creating a warm, non-judgmental space where clients can increase awareness of their emotional and relational patterns. I pull from several orientations, including psychodynamic/relational, emotion-focused, CBT, acceptance-based, and compassion-based approaches in order to make sense of your difficulties with you and to identify ways to change, or as is the case in the many situations that we can’t change, learn to relate to it differently. My clients express appreciation for my transparent, collaborative, compassionate, and well-informed approach. I am interested and have experience in working with clients from diverse backgrounds, including racial and ethnic minorities. I try to understand clients in context and I seek to bring in societal issues and -isms to understand clients experiences in the world. I am open to talking about my own identity and position in society. I have openings for telehealth clients located in Massachusetts, NC, or any participating Psypact state. I accept Aetna in MA. I accept Aetna and BCBS in NC. Please email me if you would like to schedule a free initial call to answer any questions and assess whether we may be a good match.

Do you find yourself struggling in your day-to-day life, whether it be with anxiety, depression, life stressors, interpersonal issues, etc? Are you looking for someone who will provide empathy and non-judgement to help you process these difficulties and collaborate with you on creating tools for change? I would love the opportunity to work with you! As a therapist I strive to work with you to discover your strengths, develop and maintain effective coping strategies and skills to facilitate change, and provide support for the difficulties you may be going through. I enjoy working with adolescents and adults and have a particular passion for working with young adults/college students. I have an eclectic approach to therapy and pull from a wide range of interventions, including CBT activities, DBT skill-building, mindfulness and strengths-based exercises, and talk therapy. Everybody experiences difficulties and challenges at some point in their lives. Some of these challenges can impact how we function and cope. I am here to provide support so that you do not feel you have to struggle through these challenges on your own!

BASE is a specialist psychology practice in Charlotte, North Carolina offering Cognitive Behavioral Therapy (CBT), classes, and consultation for professionals. We are passionate about excellence in treatment, utilizing evidence-based interventions to help clients thrive.

Life can be tough sometimes. We all, at some point, need that extra help to find a new perspective, sort through the chaos, and reach our true potential. I’m glad you’re considering taking this journey with me. I am a Licensed Clinical Mental Health Counselor in Wilmington, NC. I earned a bachelor’s degree in Fine Arts from ECU (Greenville, NC) and a master’s degree in Counseling from AGTS (Springfield, MO). I love helping people and use a variety of techniques catered to the individual. My approach is usually very straightforward but compassionate. I enjoy working with college students and am a passionate supporter/ally of the LGBTQ+ community. My experience includes a wide range, but I most enjoy working with people with anxiety, depression, ADHD, and problems adjusting to life changes (such as moving out, empty nest, loss of loved one, new career, etc). Finding the ‘right fit’ in a therapist is truly important, so please let me know if you’d like to set up an initial consultation or appointment, or simply contact me with any questions you may have. I try to be available to my clients when needed, and the best way to reach me is by texting my office number. I hope to meet you soon!

*Test anxiety? *Speaking and presentations seem impossible? *Looking for finally getting underneath and controlling your anxiety? ----Want to get underneath your feeling of angst, stress and uneasiness? I teach ways to reset and grow a nervous system that is able to find calm and relax even with time deadlines and performances. I help you create new habits that foster a positive, calm, productivity mindset. I use cutting-edge modern scientifically proven methods, along with, ancient powerful self-care methods that help people re-program sensitive nervous systems. I started her career as a Cognitive Behavioral therapist and over the last 25 years learned powerful methods to help clients make powerful changes on the moment. Many people I work with say the methods I teach seem too simple to work. I have found when people begin to use them regularly, they notice that other areas of their life begin to change as well. My focus is helping clients with Profoundly Simple selfcare that helps people thrive. Clients who see results commit to 5-10 minutes of using the skills we use in sessions in their everyday lives. This way they reset their baseline levels of tension and increase energy, cakm, and focus. I also have Calm and Centered Success groups that begin in September and January for applying skills in a more community setting with support and encouragement from others to make lastng life changes. If interested, text me, and we can set up a time to chat for free on the phone for about 15 min 508-812-8782. I am in-network for Aetna, Blue Cross of NC, and some Optum United Healthcare Plans. For others, I have a sliding scale to help make sessions work for you.