Therapists for college students near University of Minnesota

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Are you struggling in your relationships? Has anxiety or depression made it difficult to get through the day? Are you just not feeling like yourself or doing the things you used to enjoy? My name is Bridget Mozina, MA, LMFT, and I believe sometimes life throws us challenges, and therapy can be helpful in navigating through those. I enjoy supporting people with anxiety, depression, relationship difficulties, perfectionism, and self-harm. Along with a warm and accepting environment, I also bring humor and authenticity. I help people discover their strengths, gain insight, and develop the tools for lasting change.

I consider all human complexity from a holistic point of view. A holistic perspective embraces the interconnections between the body, the mind, and the spirit. All our behaviors and symptoms have a purpose. My core theoretical orientation is trauma-informed Adlerian Psychotherapy. I practice CBT, DBT, MBSR, and EMDR, among a multitude of other Evidence-Based interventions. My specialization focus is trauma and I have multiple advanced hours of training making me equipped to help you dig in the roots of your most pesky daily weeds, when and if you are ready to roll your sleeves up. In my practice of Attachment-based EMDR, I have seen profound changes in clients' healing and personal growth. Flash technique is another form of EMDR intervention known for being much gentler and softer when processing extremely hard memories. My therapeutic style is best described as direct yet compassionate, with a holistic and systems-view perspective. I do use humor and I also believe in the cathartic nature of a good ugly cry. One of the reasons I decided to pursue my lifelong passion of helping people therapeutically (too mature for their age or adults still young at heart) on a professional level was to provide validation, unconditional support, guidance, and skills that my younger self needed and wanted. Are you a first-generation college student struggling to navigate the educational system without the emotional and fiscal support you deserve? Are you struggling to navigate the competing demands of educational, cultural, societal, and self-imposed expectations? Are you feeling overwhelmed? I AM here to help! If you are contemplating throwing the towel or about to, before you give in to the "overwhelm," I encourage you to give therapy a try. Truly, what do you have to lose? I am also a Mom who loves working with other mothers and women as they navigate the challenges of parenting, post-partum concerns, divorce, pregnancy loss, and the emotional impact of fertility issues. My personal experiences have informed my additional strength in working with First Generation Immigrants as they/we navigate the process of acculturation. I continue to be inspired by the healing power of human connection in the therapeutic process. I look forward to hearing from you and starting your journey of self-discovery and healing. I provide therapy in English and Bulgarian.

Accepting New Clients! If your mind never stops, you feel stuck or lost, you're hard on yourself, boundaries feel difficult, people-pleasing is getting in the way of your peace, ADHD or executive dysfunction is impacting motivation, timeliness, or emotional regulation, or life changes feel overwhelming, we may be a good fit. Therapy with me is a space where messy thoughts, swear words, and laughter are all welcome. I bring curiosity, openness, occasional dark humor, some nerdy interests (if that's your thing), accountability when needed, and zero judgment. I believe a safe, authentic therapeutic relationship is most important! Accepting New Clients! If your mind never stops, you feel stuck or lost, you're hard on yourself, boundaries feel difficult, people-pleasing is getting in the way of your peace, ADHD or executive dysfunction is impacting motivation, timeliness, or emotional regulation, or life changes feel overwhelming, we may be a good fit. Therapy with me is a space where messy thoughts, swear words, and laughter are all welcome. I bring curiosity, openness, occasional dark humor, some nerdy interests (if that's your thing), accountability when needed, and zero judgment. I believe a safe, authentic therapeutic relationship is most important! I support adults who feel lost, stuck, overwhelmed, or disorganized (hello neurodivergence), but who want growth and self-acceptance, or to find a deeper understanding of themselves and find peace. Whether you feel disconnected from your goals, identity, or direction in life, I aim to help you build clarity, compassion, confidence, and sustainable change. If you’re ready to take the next step, you can reach out directly or schedule online, and I offer free consultations. Therapy with me doesn’t have to be stiff or intimidating - it’s real, relational, and focused on helping you feel seen, understood, and supported while building a life that feels meaningful and aligned with your values. Let's give it a try!

Michelle is a mental health intern who is finishing up her Master’s degree in Marriage and Family Therapy. She attended the University of Minnesota for her undergraduate degree in Child Psychology. She has a passion for working with children, teens, and young adults to help them through those pivotal years in life. She builds strong relationships with clients through connection, learning, and giving them a better understanding of what is going on throughout their bodies. Michelle provides a space that is safe, nonjudgmental, and accepting, while helping identify and work towards your goals. She applies attachment theory, person centered, trauma-Informed, cognitive behavioral therapy (CBT), and mindfulness based approaches. She works collaboratively and implements therapy techniques that will match your needs.

Hey there! I'm Lorene, and I'm passionate about helping you navigate life's ups and downs, empowering you to achieve real, lasting growth. My approach is rooted in cognitive-behavioral therapy and internal family systems theory, but I always make sure our sessions feel personal, creative, and tailored to you. Using art in therapy is one of my favorite ways to help you express yourself and discover new paths to healing. I've spent time both in behavioral health roles and in corporate management, so I get how challenging it can be balancing school, work, relationships, and self-care. My goal is to provide a safe, inclusive, and supportive space where you feel understood and valued, no matter your background. Mental health has always been close to my heart, especially since I didn't see enough counselors who looked like me growing up. That’s why I’m committed to staying updated with the latest developments in mental health and addiction counseling.

Life's unpredictability and challenges can lead to uncertainty, fear, and stress. Many clients who seek my psychotherapy services experience stress, anxiety, or depression, often stemming from life transitions, grief, or struggles with interpersonal relationships and self-identity. I have over 6 years of experience treating a wide range of mental health issues and have work with college students dealing with homesickness and veterans. I utilize evidence-based approaches and humor in sessions to foster positivity, confidence, and hope. In our sessions, clients find a welcoming, supportive, and comfortable environment where they feel understood and heard. I believe building rapport and trust with my clients is imperative to the therapeutic work, relationship, and achieving set goals in therapy. Reach out to me to see if we may be a good fit to work together.

We are an online counseling group therapy practice where you can receive the mental health treatment you deserve from your comfy surroundings! We offer phone and video counseling, on your time.

At Twin Cities ADHD, we work best with students who are feeling overwhelmed, scattered, or misunderstood—especially those who’ve been told they just need to “try harder” or “get organized,” but haven’t been given real tools or support. Whether you’ve had an ADHD diagnosis for years or you’re just starting to wonder if ADHD might be part of your story, you’re not alone—and you don’t have to figure it out by yourself. I specialize in helping college students understand how their brains work, build systems that match their strengths, and feel more confident navigating school, relationships, and everyday life. Many of my clients deal with procrastination, perfectionism, emotional ups and downs, or feeling like they’re falling behind despite trying their best. My approach is practical, collaborative, and free of judgment. We focus on what’s going right, not just what’s going wrong. If you're looking for a space where you can be real, get tools that actually work, and feel seen for who you are—not just your symptoms—we’d love to support you.

Hello and welcome, Given the current climate of our world, many people are experiencing daily stress. Reaching out for support can be helpful, supportive, and useful. It can also provide a space for us to connect with and heal our concerns. I work to create a healthy space and relationship for you to express yourself without fear of judgement. Together we will understand your situation and work together to help you move into a more peaceful and confident way of being.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

At different times in one's life, painful feelings such as anxiety, depression or low self-esteem may be present. Life stressors, complicated interpersonal relationships and more can overpower one's coping resources. At this time, seeking help in the form of therapy can be beneficial. Are you interested in moving beyond feelings of sadness and worry? Are you looking to create more meaningful relationships in your life? Are you seeking more meaning and purpose in your life? If so, counseling can be helpful in starting on this journey. I view therapy as a collaborative endeavor and work to create a warm and supportive space in which my clients feel safe to explore difficult concerns. I bring engaged listening, thoughtful questions and an outside perspective to the therapeutic relationship. I work with my clients to identify hopes and goals for the process of therapy. Based on these identified goals, I choose tools and techniques that I believe would be beneficial. I bring a humanistic/client-centered orientation to therapy and incorporate mind-body, interpersonal and cognitive-behavioral approaches in my work.

I help people who are often anxious and overwhelmed. If you are feeling stress out and would like coping skills for managing current distress, I can support you in developing new strategies. I am available for in-office or teleheath sessions. Visit our website to learn more or to schedule an appointment.

Hey--I'm Julie. I offer therapy that focuses on what matters to you and making changes that matter to you. Whether you're a queer or trans person fighting to be seen & heard on your terms, or in a relationship hijacked by conflict & pain, or your struggling to keep up with *all the things*, I can help. My specialty is asking questions that open pathways to your preferred tomorrow. I don't do lengthy and intrusive "intakes." I'm ready for the conversation you want to have. I'm also a professor--I teach at the University of Minnesota in the Youth Studies program. I know how sucky & stressful it is to juggle school w/other responsibilities. I know that some of you may be: precariously housed; living with food insecurity; facing the violence of racism, homo-and transphobia, white nationalist threats, sexism, and other oppressive systems; and/or squeaking by on poverty wages. That's all stuff that f*cks with you and we can find ways together to stand up and reclaim your life. Read more at my website, www.2stories.com, or give me a call/shoot me an email and I'll be happy to answer your questions about meeting together. In solidarity, Julie

Welcome! My name is Eva Emmerich and I am the owner and therapist at Heart & Soul Wellness. Heart & Soul Wellness was founded with the goal of providing culturally responsive and trauma-informed mental health care. I am committed to understanding your unique experiences and collaborating with you on your healing journey. I believe that therapy is not a one-size-fit all. Therefore, in collaboration with you, I focus on an integrative approach that works for you to access healing and wellness for your heart, mind, body and soul; in an environment that promotes trust, centering your culture and cultural identities. I am grateful and truly honored by the gift of collaborating and witnessing to the healing and wellness of your heart & soul!

Please visit my profile to learn more about my services.

Please Note: As we address the global challenge of COVID-19, I have expanded my availability and moved all sessions online. If you are in Minnesota or Colorado, reach out and we can talk about getting started online for therapy. You're here because something about sex has been a concern for months, or maybe as long as you can remember. You wonder "will it always be this way? Is it even possible to feel good?" It can be lonely and overwhelming to feel disconnected from sexuality. It can cause a rift in your relationships, trickle into your work, and your general ability to relax. I'm here to help you discover, heal, and renew erotic pleasure. You want to feel good about who you are and connected to the people you care about. You want to feel free from past hurt and trauma. You want sex to be safe, pleasure-filled, and dare I say...fun! You deserve to have a smile on your face when you think about sex and the most intimate connections in your life. As a certified sex therapist, I specialize in helping people heal from sexual trauma, strengthen intimate relationships, and cultivate erotic pleasure. At the end of the day, there's nothing more important in life than meaningful connections. Visit my website to learn about my holistic approach to finding healing and pleasure.

Welcome. I’m so glad you’re here. My name is Amanda Tieri, and I’ve been a social worker for over 15 years. Throughout my career, I’ve had the privilege of walking alongside individuals and families through some of life’s most challenging and most meaningful moments. My work has taken place primarily in healthcare settings, where I’ve supported people of all ages and backgrounds as they navigate illness, loss, transitions, and healing. What I’ve learned over the years is that every person’s story matters. Whether you’re seeking therapy for the first time or returning to it after some time away, I want you to know that this is a space where you will be heard, respected, and supported without judgment. My approach is grounded in compassion, authenticity, and a deep belief in your capacity for growth. I bring not only clinical experience but also a genuine curiosity about who you are and what matters most to you.