Therapists for college students near Boston College

Dialectical and Cognitive Behavior Therapy, LLC is a solo private practice and the primary treatment provided is DBT. I provides in-person sessions on Mondays in Marlborough and virtual sessions Tuesday -Thursday. A popular and cost effective offering is the DBT Skills Training Class/Group for young adults, 18-29 y/o. It is Wednesdays 6-8p and each series runs for 8-10 sessions depending on topic. The next on starts mid-September so reach out soon to sign up. For details: https://www.dcbtma.com/dbt-skills-training. This teaches skills to help with managing distress, high emotion or emotion dysregulation, anxiety, mood difficulties, and more. In addition to DBT there are other treatment approaches I utilize. I do provide general counseling to help with coping with stress and helping one be their best self. I focus on only providing treatments with extensive positive research outcomes such as CBT which

I believe in the restorative power of hope. Over the course of my career I have been able to support clients to internalize the belief that they can make change in their lives. From focusing on eliminating inner negative chatter to processing an acute trauma, I strive to create opportunities for the achievement of one's goals. Through partnership, trust and the sharing of knowledge, real movement can occur. There is hope. Licensed as both a mental health and addictions specialist counselor, I work with both individuals and couples. I practice remotely in Colorado and Rhode Island. My practice approach starts with identifying how to begin shifting what isn't providing benefit, with behavioral, cognitive and emotional evolution. This is a strengths-based, collaborative process grounded in trust and respect. I completed my Master of Arts and Master of Education in Psychological Counseling at Teachers College, Columbia University. My deep professional satisfaction is grounded in the experience of growth and recovery that clients obtain through our efforts. I am available for initial phone consultations to discuss your needs and how we might partner in your care.

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Whether you're a couple struggling to reconnect or an individual feeling stuck, I am here to support you in strengthening your relationships, deepening your self-reflection & embracing personal growth. With over 15 years of clinical experience, I specialize in couples' communication, conflict, infidelity, divorce, conscious uncoupling, neurodiversity, coparenting, sexual issues & premarital counseling. For individuals, I specialize in anxiety, depression, and relationships. I am certified in CBT, EFT, DM as well as many other modalities. Together, we’ll gain insight, make sense of your thoughts & feelings, and take actionable steps towards a healthier you. In addition to my clinical experience & extensive training, my personal journey as a partner in a 28-year marriage and as a parent to 2 adult children profoundly enriches my understanding of others. This lived experience deepens my empathy; enhances the authenticity of my therapeutic relationships & ensures a meaningful & transformative therapy experience. Good for you! You have taken a responsible and brave first step toward healing and finding your favorite self by researching therapists. Let’s get started! Contact me today for a free 15 minute consultation.

It's ok to ask for help. But it's also ok to wonder if a therapist can really help you. It's true that I can't erase your past or instantly take away your pain (although I wish I could). However, I can help you carry your burdens more lightly, whether that means healing from trauma, finding closure from a relationship, or learning new ways of coping with depression and anxiety. I can offer you a new perspective on the issues that you are dealing with. You have struggled alone long enough. Therapy is your time to feel supported and understood. I have extensive experience treating a variety of issues (see list of specialties below). I use several therapeutic approaches including person-centered, strength-based, interpersonal, compassion focused, multicultural, and CBT. Therapy is not a "one size fits all" approach. We will work together to figure out the best approach for your individual needs. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I will offer you a safe space where you can just come as you are. Clients describe me as kind, caring, and nonjudgmental. Please contact me for a complimentary consultation to see if we might be a good fit. I look forward to hearing from you.

I enjoy collaborating with students to help them successfully navigate the challenges that they are experiencing. Regardless of the challenge, we will work together to develop a plan that targets individual goals, feels supportive and productive, and is geared toward reducing distress while fostering growth, understanding, independence, and overall well-being. I am experienced in utilizing a variety of approaches, which allows me to shift between modalities and work with each individual to determine what will work best. Beginning therapy can be an overwhelming experience for some. I am committed to ensuring that the space feels safe and supportive, and that the overall experience is as positive as possible.

Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulness practice, motivational interviewing and positive psychology in my work with clients. I work with adults (18+) and assist with a wide range of issues including anxiety, depression, relationship issues, work-related stress, substance use and more.

Life can be full of challenges; you don’t have to face them alone. We are driven to provide compassionate, skilled therapy so that clients can transform their lives. Our experienced clinicians understand how to heal pain and how to help you move forward so you can make real, enduring changes and live a fuller life. You cannot change the past. But through the transformative process of therapy, you can reclaim your life and change your future...Reach out today to get the caring support you need.

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

Have you ever felt like you’re doing everything you’re “supposed” to do, but still feel overwhelmed, lost, or unsure of where you fit? Maybe you’re trying to balance classes, work, relationships, family expectations, and your own goals while quietly wondering, “Am I the only one struggling with this?” I work with young adults, including first generation students of diverse backgrounds, who are navigating big transitions and trying to figure out who they are while building the life they want. This may look like feeling stuck, dealing with academic or career stress, struggling with anxiety or burnout, feeling pressure to succeed, or trying to find your place in a new environment. As a bilingual therapist and someone who is first-generation, I understand the challenges of finding yourself while balancing family expectations, culture, and your own goals. Therapy can be a space to explore your identity, build confidence, and create a life that feels authentic to you. Whether you are struggling with stress, perfectionism, relationships, grief, major life changes, or simply feeling like you’re not where you want to be, I provide a supportive space where you can feel understood and develop tools to move forward. You don’t have to have everything figured out to start therapy. Sometimes reaching out is the first step toward understanding yourself better and creating meaningful change.

Person Centered Therapy provides individual, family, and couples therapy to treat a multitude of mental health conditions. I particularly enjoy working with college students and young adults to guide them through career and life transitions as well as helping them to overcome limiting beliefs so they can thrive. I have over 27 years of experience in helping clients overcome anxiety, depression, anger, trauma/PTSD, grief/loss, stress, self-esteem, gender identity, phobias, and other issues which once prevented them from accomplishing their goals and making the important changes they wanted in life. Clients can expect “person centered” therapy which means the focus is on each person’s own unique insights and experiences. This empowers our clients to take a lead role in their therapy which offers them autonomy, empathy, unconditional positive regard, and help to reach their full potential to live a fulfilling life. We offer a safe and supportive environment so clients not only receive encouragement, but also feel comfortable being fully involved in sharing their thoughts and experiences. Such a supportive approach encourages clients to explore their own insights, find solutions, and take a very active role in their therapy. This method also promotes self-awareness, personal growth, autonomy and empowerment plus helps to develop healthy and effective coping strategies to improve emotional well-being and functioning across all areas.

Serving residents of CT and MA, with virtual appointments. Feeling stuck or overwhelmed? Is this new stage of life scary and you're not sure how you're going to get through it? Is your worrying getting in the way of enjoying your life? Are you not finding your way now that you've started college/a new job/a new role in your family/moved back home/etc.?...I can help you move forward and make these things feel more manageable. I’m Stephanie Ervin, a Licensed Marriage and Family Therapist and founder of Shifting Tides Therapeutic Services PLLC. I believe life is ever-changing, like the ocean’s tides, bringing unique challenges at every stage. I’m here to help you navigate these shifts, overcome challenges, and create the fulfilling life you want. I approach therapy with warmth, curiosity and respect, offering support while challenging you to grow. While we might be talking about pretty heavy topics at times, I also believe therapy should not be so "stuffy" or intimidating. It should be a space you enjoy coming to! Using evidence-based techniques, I tailor therapy to your needs. My dog, Pearl, in training for animal-assisted therapy, can join future in-person sessions and sometimes says hi on screen! Together, we’ll explore your goals, reduce stress, and find clarity. I offer a free 15 minute consultation to see if we are a good fit for each other. If any of this resonates with you, reach out with a text, call or email. You deserve to feel better and enjoy the stage of life you are in!

I collaborate with adults as they heal from trauma, anxiety, loss, depression, other mood issues, or any number of matters leaving them feeling somehow ineffective. As a clinician for over nineteen years, I will join with you to identify and transform painful obstacles, arising from past and/or present challenges, which hinder you from making healthy changes. Drawing especially from Internal Family Systems (IFS) Therapy and EMDR (Eye Movement Desensitization and Reprocessing), we will journey together to access your core nature, the Self, more spontaneously. This leads to clarity and calm over internal and external challenges you face, resulting in heightened creativity and effectiveness with problem solving, relationship building, and goal attainment. I believe you possess all necessary strengths and pathways to answers for improving your life, but may be having difficulty accessing them at present. I welcome individuals who are gay, lesbian, or bisexual, including those questioning or seeking help adjusting to leading more open, fulfilled lives with however they identify themselves. The IFS model utilizes a non-pathologizing, mind-body focus. Drawing from the natural strengths existing within each of us, IFS and EMDR guide a person into taking the lead in one's own healing process, no matter how traumatic a background one may have lived through. On 5/4/14, I completed the Level 2 IFS training. On 3/12/17, I completed the basic EMDR training. I accept these insurances: BCBS and Medicare.

You’re used to handling things. You’ve figured out how to succeed, meet deadlines, and show up for others — but lately it feels harder. Maybe anxiety is louder, your mood dips more often, or relationships feel strained. You don’t have to keep pushing through alone. Therapy can help you build steadiness, clarity, and more intentional choices in the middle of a demanding season. At Mind Field Therapy, I work with college students navigating anxiety, depression, identity shifts, relationship stress, and the impact of difficult life events or past trauma. I’ll absolutely ask how you’re feeling — and we’ll go deeper than that. I’m direct, grounded, and occasionally use humor when it helps us loosen anxiety’s grip. The goal isn’t endless venting; it’s understanding what’s driving the patterns and building tools you can actually use.

These seasons of life can be filled with uncertainty and emotional challenges, and having a supportive, nonjudgmental space to process those experiences can make a meaningful difference. My goal is to offer that space to every client I work with. As a Registered Art Therapist with 15 years of experience, I integrate therapeutic art-making into sessions to support self-expression, healing, and growth. My approach is client-centered, strength-based, and collaborative. I tailor counseling to each individual's needs, combining expressive arts with other effective therapeutic techniques to help clients build coping skills, resilience, and a personal toolkit they can draw from in everyday life. Whether this is your first time seeking support or returning to therapy, I strive to create a welcoming, safe environment where you feel heard and supported. I’m currently offering daytime appointments in Raynham and also have telehealth availability. Thank you for visiting my profile—if it sounds like we may be a good fit, I’d love to hear from you.

Tools for Success has a diverse array of clinicians with knowledge of treating individuals experiencing multiple issues challenging their mental health or emotional well-being. Tools for Success is a Black female-owned business that prides itself on its Cultural Competence, Religious perspective, and LGBTQIA awareness. Our clinicians are able to exhibit sensitivity while utilizing evidence-based interventions most appropriate to serve you. We work with many college students and love serving this population as well! We look forward to hearing from you.

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While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others. I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy. In addition, I also borrow from Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT)/Mindfulness to help build healthy coping strategies. I do not believe in a one size fits all therapy, but I do believe in two necessary factors: hope and a strong therapeutic relationship. Hope ignites the courage to take the first step towards change and the therapeutic relationship is the vessel in which the journey towards change takes place.

Hi, my practice is here to support those struggling with disordered eating, body image issues, depression, anxiety, and complex trauma. Most of my clients come to me due to feeling overwhelmed, disconnected, exhausted, and have a feeling of just surviving. I utilize a variety of different modalities based on the individuals needs. I often will encourage clients to process feelings from the inside out this allows for a deeper connection to your authentic self and sets you up to have your needs met. Some practices I may use are mindfulness, breathing practices, brainspotting, and guided somatic practices.

Hi and welcome—I’m really glad you found your way here! College can be exciting, but it can also feel overwhelming—classes, relationships, family expectations, figuring out who you are, and making decisions about the future. It’s normal to feel stressed, stuck, or unsure at times. I work with students who are navigating anxiety, stress, self-esteem, identity, relationships, grief, trauma, and big life transitions. My style is collaborative and down-to-earth—I want our sessions to feel like a safe space where you can show up exactly as you are. My goal is to support you in making sense of what you’re going through, building tools that actually fit your life. Therapy doesn’t have to be heavy all the time—it can also be a space to reflect, grow, and discover new parts of yourself. If this feels like the kind of support you’re looking for, I’d love to connect!