Therapists for college students near 02139

Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulness practice, motivational interviewing and positive psychology in my work with clients. I work with adults (18+) and assist with a wide range of issues including anxiety, depression, relationship issues, work-related stress, substance use and more.

Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to guide you with compassion and expertise. Your journey toward healing and growth starts here. We can’t wait to meet you.

The most important part of therapy is building a good rapport with the individual to create a safe and comfortable space. Therapy isn't always easy and neither is the decision to find a therapist; working to ensure clients are comfortable with me and helping them to identify their goals so that the treatment trajectory is predictable, but allows for space to talk about day to day events, if needed. Lastly, ensuring client and therapist personalities align is important as it only enhances the sense of safety and the capacity for positive rapport growth. There is no one intervention that is best for one person. Therefore, I operate with an eclectic combination and knowledge of multiple interventions and techniques as a way to provide the best and most effective strength based and unique treatment. Treatment interventions are individualized in order to align with the identified treatment plan and goals. Individuals have experienced a multitude of events throughout their lives that connect to and impact their capacity to function as they wish within the world today. One persons experiences are never compared or judged; everyone is always doing the best they can in those moments and I want to work with them to help increase what their best looks or feels like.

Eating disorders leave us feeling out of control, insecure, and unfulfilled. You may be fed up with constant restriction, over eating, or both; feeling disconnected and self-conscious about your body; or overwhelmed with strong feelings and unsure of how to manage them. You might not even remember a time when it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to heal your relationship with food. You’re ready to feel better in your own skin. Most of all, you’re ready to feel empowered and confident to take control of your life. Clients come to me looking for a therapist who treats the whole person, not just the eating disorder. Sessions with me are comfortable and interactive. Together, we increase mindfulness of the root cause of the eating disorder, assess your personal values and goals, and help you find fulfillment in the life you want to live. And we always go at your pace. As an experienced eating disorder therapist, I believe that everyone has the inner wisdom they need to heal. I can help you access it. You don’t have to continue living with the eating disorder, and you don’t have to do it alone. Call me today for a free consultation. I can’t wait to hear from you.

Bethany Health Services provide medical and psychiatric care to patient across a lifespan. Are you looking for compassionate family friendly care, this is your place of recovery for either physical or psychological health problems.

My therapeutic approach centers around establishing a trusting and collaborative environment for clients to navigate their challenges. I am dedicated to providing a warm, inviting, and non-judgmental space, empowering individuals to confront obstacles and find peace and balance in their lives. I have experience working with adults coping with life stressors, adjustment to parenthood, recent medical diagnoses, anxiety, depression, OCD and trauma. My clinical training includes work in hospital settings, addiction research, and outpatient work. I have completed the International OCD Foundation's BTTI training for use of ERP with OCD diagnoses.

Are you or is someone you love struggling with cancer, chronic illness or medical trauma? Do you find yourself unable to enjoy the present moment because you are preoccupied with cancer recurrence or the next chronic illness flare-up? Medical issues can feel all-consuming. But one thing is for sure: you’re ready for some relief. You’re ready to decrease your anxiety about your medical history, scans, treatment and/or flare-ups. You’re ready to stop feeling overwhelmed and isolated by illness, wanting to spend your time in meaningful ways instead. Most of all, you are ready to find your new normal and start living again. Clients come to me looking for someone who “gets” what it’s like to struggle with a medical issue. Therapy should be a validating place where you feel understood. Sessions involve talking and learning coping skills—at your pace, as you feel comfortable. Together, we will get you to a place where you can live the meaningful life you deserve. As a cancer survivor, I understand how difficult it can be to cope with medical trauma and uncertainty. I’m here to offer support, tools and strategies aimed at helping you feel less alone, more empowered and more hopeful about the future. You don’t have to continue feeling like you are defined by illness. Reach out to schedule a free consultation today.

Now accepting new clients ! Beginning therapy is like beginning a journey. You may be feeling stuck, in transition or crisis, or needing to heal from something painful. I offer a safe, authentic relationship. With empathy and respect, I guide you into places too difficult to enter alone . As you become aware of patterns no longer helpful to you and discover new inner resources, you connect more deeply with yourself, others, and the life you want. I work with adults on a range of issues including depression, anxiety, grief, loss and personal growth.

Mind Gains, LLC is a private practice providing online psychotherapy and counseling for people throughout the state of Massachusetts. We specialize in providing individual and couples therapy for adults. Our online mental health services are inclusive and meant to address the varying needs of people from all walks of life. We are LGBTQ+ friendly, intersectionally aware, and look forward to learning more about YOU.

Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize strengths, not just symptom expression.

Are you struggling with the story of your life not being what you imagined? Are you experiencing symptoms that are getting in the way of the quality of life you deserve? I specialize in working with young adults, adults, and complex family systems in identifying strengths to work through challenges. Whether you are experiencing intrusive thoughts, depression, anxiety, impacts of trauma, life/adjustment stressors, or executive functioning difficulties, we’ll work together to develop strategies to make your days feel more balanced.

Please visit my profile to learn more about my services.

I enjoy working with clients that are struggling with anxiety, depression, trauma, life stressors and developmental challenges. I am trained in EMDR, CBT and DBT. My approach is one of warmth, free of judgement and meeting you where you're at. I enjoy partnering with clients to reach their goals.

Welcome! I’m currently accepting new clients for in person and virtual sessions. I commend you for taking this important first step toward improved well-being. I work with individuals impacted by anxiety, depression, trauma, and relationship issues. My goal is to provide a supportive and collaborative space where you can explore your experiences, manage symptoms, strengthen coping skills, and foster personal growth. We will work together to develop personalized goals for treatment that highlight your strengths as a catalyst for growth and change. I utilize solution-focused and client-centered approaches as well as CBT and mindfulness. I believe that you are the expert of your life, and with thoughtful exploration, change and growth are possible.

I’m Tiffany Castellanos, a bilingual (English/Spanish) licensed clinical social worker with more than 20 years of experience supporting couples, families, and individuals through life’s challenges. My work has focused on helping people navigate relationship conflict, grief, trauma, depression, anxiety, PTSD, domestic violence, sexual abuse, and major life transitions

Going to a new therapist can be a bit stressful; what will they be like, will they understand me or really be able to help? I often get college students who have tried therapy before and it just didn't work, they do well with me. I use CBT; cognitive behavioral therapy style, give open and honest feedback (don't sit and nod) and have a sense of humor. Graduated from Northeastern, I have been doing this awhile and have some ways of problem solving and really helping. We celebrate your wins and support what you need to be successful. I am always thankful to be invited into your lives to help. This is your journey.

I offer therapy sessions in both English and Mandarin. I was born and raised in China, and later came to the U.S. for grad school. My personal experience in navigating the challenges of life transitions, cultures, and expectations inspired me to create a safe, gentle space where you can be heard and understood. I’m here to listen to your stories and unspoken emotions, and help you find your true voice. Together, we’ll explore patterns that may be holding you back and gently uncover the myths that no longer serve you. I’m not here to judge or talk down to you—I’ll be patient and supportive as you grow. I’ll celebrate your progress because I genuinely care, and I hope to make this journey one of curiosity, compassion, and even joy as you step into the best version of yourself.

I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown

Welcome to Insights Psychological Services! We are a relational talk-therapy virtual group practice. We are comprised of a clinical psychologist, licensed mental health counselor, and master's level clinicians. We all practice using a relational approach to our work, and put a huge emphasis on the therapeutic relationship, as it is paramount to good outcomes. We work with college students, graduate students, high-achieving professionals, and couples. We specialize in helping those who struggle with anxiety, life transitions, burnout, depression, low mood, self-esteem, identity, gender identity, sexual identity, sexual health, sexual orientation, religious/existential crises, perfectionism, panic attacks, OCD tendencies, ADHD, ASD, neurodivergence, family of origin conflicts, and relationship issues. We offer a free 20-minute consultation to assess for goodness of fit. If interested in learning more, please visit our website at www.insightspsychologicalservices.org. We look forward to speaking with you!

As people, we are always in bloom. Over time, we become different versions of ourselves. The shifting landscape of how we relate to the world around us can be both thrilling and terrifying, and it can be hard to know how to process and adjust to life's transitions. I support clients in developing insight into their internal worlds, and exploring how core perspectives and beliefs shape interactions in the external world. Through this process, clients are able to identify aspects of past versions of themselves that are no longer serving them, and areas of strength that they can carry forward into future phases. I take an eclectic, person-centered approach to counseling in order to provide unique, personalized care. I prioritize creating a genuine connection with my clients based on trust, honesty, and respect. I balance creativity and practicality when problem-solving, and use psychoeducation to demystify and destigmatize mental health topics. My approach to counseling has been developed over three years of professional work in a variety of settings. I have worked with clients of all ages, with a wide variety of needs, abilities, and backgrounds. And, even with the skills I’ve acquired so far, I am also still in progress: I intend to continue learning, changing, and blooming along with you.