Therapists for college students near 02139

You may feel stuck in the same patterns: having the same argument with your partner, overthinking every decision, or knowing something needs to change but not knowing where to start. I work with adults and couples navigating relationship challenges, anxiety, and life transitions. Therapy can help slow those patterns down, understand what is driving them, and create more intentional ways of responding so you can feel more connected, grounded, and confident in your relationships and everyday life. My style is collaborative, curious, and down-to-earth. I help clients understand the patterns beneath their distress while also building practical ways to communicate, regulate emotions, and respond differently. I draw from relational, attachment-based, and evidence-informed approaches tailored to each client or couple. Finding the right therapist matters. You do not need to have everything figured out before reaching out. If you feel stuck, disconnected, overwhelmed, or ready for something to change, I would be glad to talk with you about what you are looking for and whether working together feels like a good fit.

Are you feeling overwhelmed in relationships, work, home life, school, or career? Are you looking for relief from addictions, anxiety, trauma? Are you feeling dissatisfied often? I strive to build trust and strong relationships, and create a supportive environment, so my clients feel safe and heard. My therapy can provide an emotional release and a sense of really being understood and supported. The support and service I can offer can give you the comfort and hope you need to overcome your relationship struggles, career challenges, or conflict at work or at home. I have extensive experience in helping older adolescents and adults make changes to reach their full potential, develop self-confidence, and build resilience. I focus on strengths-based therapy to help you find your tools and strengths to thrive. I use CBT, talk therapy, and rapid eye movement to help release any PTSD, anxiety, fears, or depression. I can work on changing your negative cognitive distortions, behaviors, or other areas that can promote your healing. We find healthier coping mechanisms to triggers, so you can reduce your unwanted behaviors, and become more resilient to advocate for you. Seeing a therapist can be life changing and I can help you live a better and happier life. Reach out.

Dana Group Associates is a private practice with locations in Needham, MA, Hanover MA and in Norwell, MA. We provide OUTPATIENT services such as individual talk therapy, medication management, couples therapy, family therapy, to clients of all ages. Our clients range from age 4 years old to older adults.

Students today face a lot of pressure—academically, socially, and emotionally. You may be feeling overwhelmed, anxious, burned out, or struggling to stay focused and motivated. Sometimes past experiences or trauma can make everyday stress feel even harder to manage. I offer a supportive space to talk openly, understand what you’re going through, and learn practical tools to cope with stress, anxiety, and difficult emotions. Together, we can work toward helping you feel more balanced, confident, and supported.

PMHNP stands for Psychiatric Mental Health Nurse Practitioner. I am a nurse practitioner specializing in the treatment of common mental health disorders, such as anxiety, depression, ADHD, insomnia, panic, obsessive compulsive disorder, and mood disorders. I prescribe medication when it is clinically appropriate, as it can be an essential component of a comprehensive treatment plan for many mental health conditions. My approach emphasizes collaboration and informed consent. Any medication decisions are made together, ensuring the patient feels comfortable and supported in his/her/their care. Once prescribed, medications are carefully monitored and adjusted as needed to ensure both safety and effectiveness. Rather than focusing only on symptom management, I take a functional, root-cause approach to understanding each person’s presentation. I am currently completing a functional medicine fellowship to deepen this work, and integrate these principles into my care. This includes using lab testing to uncover underlying imbalances, supporting wellness through nutrition, sleep, and lifestyle, and incorporating nutraceuticals or supplements when appropriate to promote lasting improvement.

My approach to therapy is highly warm and collaborative. I tailor evidence-based interventions (CBT, DBT, ACT-informed) that align with my patients expressed personal goals, unique experiences, background/culture, and spiritual beliefs. I have specialty training in behavioral medicine, and hold a philosophy of care grounded in the reciprocal mind/body connection. I have particular specialty in treating physical health conditions through psychological interventions including chronic pain and medically unexplained physical symptoms; however, I support clients with an array of other presenting concerns (Depression, Anxiety, Grief, Stress, Eating. Disorders).

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Hi, and welcome! If you’ve realized that something in your life has been tough or that you need some support, you’re in the right place. I know that life’s challenges can be incredible difficult, especially when a history of trauma impacts your ability to cope. In therapy, I see each client as a whole person to understand how your environment affects your well-being. I use a strengths-based and culturally sensitive lens combined with warmth, humor, and directness to build trust, which becomes a foundation to collaboratively navigate challenging or traumatic memories, build coping skills, and make positive changes in your life. I have worked with preteens, adolescents, and adults dealing with complex trauma, PTSD, burnout, depression, anxiety, ADHD, and eating disorders in both outpatient and partial hospitalization settings. I have experience with multiple evidence-based modalities, and use various aspects of these modalities to individualize treatment for each unique person. Trusting someone to join you in your healing process is incredibly courageous, and I am grateful for every opportunity I have to support each client on their journey. I take pride in helping clients feel empowered and in control, both in and out of therapy. If you would like to work together, please send me an email or set up a free phone consultation!

Seeking therapy and finding the right therapist can be difficult and daunting. My initial goal when meeting with new clients is to create a comfortable and safe environment. Wherever you are in your pursuit of receiving help is where I accept you and begin our work together. Wherever you are is a good place to start. The practice I opened with close colleagues is called Elysium Counseling LLC. “Elysium” by definition is a place of ideal happiness or a peaceful state of mind. While that may feel unrealistic to obtain by some, we help our clients grow to believe they can achieve just that. I want my clients to know that change is possible, that they have unique skills and abilities, and are worthy and capable of creating a life they want to live. Part of that process invites clients to be challenged in new ways, even if it’s hard. I value and prioritize relationships with my clients, as I believe a strong therapeutic alliance is the main contributor to successful treatment outcomes. Life is complicated. It’s my job to help clients navigate all that comes with it as best they can.

Welcome to my practice! As a licensed psychologist with over 15 years of experience, I assist individuals dealing with difficulties with mood, stress related to life transitions, interpersonal issues, vocational challenges, parenting, and fertility. I particularly enjoy supporting young adults as they develop their independent and professional identities. I provide a safe, supportive environment for my clients. Employing a variety of treatment modalities (including psychodynamic , CBT, mindfulness and Accelerated Resolution Therapy -ART) we work together to address your current challenges by identifying your personal strengths, exploring the impact of past experiences, and clarifying values and goals.

Life can feel like a roller coaster full of twists and turns. You may lose track of your goals and rely on unhealthy coping skills to help you, including over/under eating, excessive exercise, self-deprecation, doubt, isolation, irritability, over-thinking, increased impulsivity...the list goes on. During these times you may experience tough transitions ranging from the loss of a loved one, sudden change in career and/or relocation, acculturation challenges and/or traumatic experiences that result in confusion, pain and other emotions you may feel flooded with. I am here to help you process and make sense of your ride. For the last 12+ years I have helped my clients feel confident and self-assured. I use various talk and expressive therapy modalities, to assist others in unmasking the complex layers of their experiences and emotions to embrace their inner strength, leadership and uniqueness. I confidently feel that you deserve to be the best version of you at all times. Whether this be your first time in therapy or not I encourage you to take the leap and allow me to help you achieve your goals. I will be open to your needs and finding a flow that elicits the change you seek.

Welcome! I specialize in working with older adolescents, young adults, and parents, to help develop strategies to manage a variety of stressors including depression, anxiety, low self esteem, grief and loss, academic challenges, life transitions and relationship struggles. My style encompasses an active, collaborative, strengths based approach, utilizing humor, compassion and warmth, to build a safe and trusting relationship with my clients. My goal is to help you explore road blocks, to gain insight into your thoughts, feelings and behaviors, and to attain solutions that improves overall wellness and enhances personal growth.

I have been a practicing psychologist for the past 23 years. I have a warm and informal style which I believe serves my clients well. I use techniques that best fit the needs of my clients. I have an active, directive approach in my clinical work. I do not hesitate to give direct feedback and advice to my clients, and will give homework to clients when necessary. At the start of therapy, I prefer to see clients weekly or once every other week in order to establish continuity in the therapy. I have experience providing psychotherapy for children, adolescents, adults, couples, and elderly clients. I specialize in cognitive and cognitive-behavioral techniques for the treatment of depression, anxiety, and childhood and adult ADD/ADHD. I also employ an Associate Clinician who works with me on a part-time basis. My broad range of experience and skills will help you to move forward to reach your goals with the issues that bring you to therapy. I have had many successes treating children, adolescents and adults, and look forward to working with you.

There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals realities. I am a Licensed Mental Health Counselor (LMHC) and a Registered Expressive Arts Therapist (REAT) with over twenty years of experience working with individuals and families. My approach to counseling is non-judgmental, integrative, and collaborative. I work with you so that, together, we can meet your goals. Expressive Therapy is an important approach I use in therapy and it involves engaging in activities like drawing, storytelling, music, writing as part of the process towards a deeper understanding. It provides the means for us to explore and share authentically who we are, our pain, our joy, and to welcome the support of others on our journey.

Are you a young adult who struggles to maintain friendships or succeed at work or school? I specialize in the treatment of children, adolescents and young adults who experience anxiety, social difficulties, behavioral issues, ADHD, or low self-esteem. Specifically, I have expertise working with neurodivergent clients. I enjoy helping clients experience greater success at school, home, work, or with peers--ultimately reducing anxiety and improving self-esteem. I use Cognitive-Behavioral Therapy (CBT), mindfulness, behavioral strategies, and a strengths-based approach. My focus is on creating a strong, foundational relationship with clients. I value client feedback, and respect the unique needs and strengths of each person I work with. My goal is to encourage and empower individuals to reach their greatest potential.

Alison B. Newman is a Licensed Independent Clinical Social Worker in Lexington, Massachusetts. Her practice focuses on academic issues, college mental health, life transitions, personal and professional growth, and relationships. She enjoys working with students as they navigate forming new relationships and the many challenges of being away from home (sometimes for the first time). She also sees many adults through formative life transitions, including graduation, marriage, pregnancy & parenting, and career changes. Alison provides skill-based support to help young adults manage anxiety around finding their social niche and discover an inner sense of belonging and self-worth. She has deep expertise in Dialectical Behavior Therapy, an evidence-based treatment approach that equips clients with the behavioral skills to cope with uncertainty, regulate mood, and engage more effectively with others in the present moment. Alison received her Bachelor of Arts (A.B.) from Princeton University and her Masters in Social Work from Boston College in Clinical Mental Health. Her extensive experience includes work at McLean Hospital as well as college counseling services at Wellesley College and Boston College. In addition to her clinical work, Alison has received training in yoga for emotional health. She utilizes a team-based approach, providing referrals for nutritional support and medication management as necessary. Alison works closely with clients to reduce stress in meaningful ways, tailoring the course of treatment to help each client find a renewed sense of peace and joy. Alison is also a part-time faculty member and lecturer at Boston College.

The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free consultations for prospective clients; A great way to ensure fit prior to starting the process of progress.

When everything feels like too much, therapy shouldn’t add to the pressure. I'm a liberatory therapist working with kids and adults facing life transitions and overwhelm. I don’t believe in forcing people to fit systems that weren’t built for them. Instead, I center you—your needs, your truth, and your pace. Using humanistic and cognitive approaches, I offer a grounded space where we can explore what’s hard, celebrate your strengths, and move toward a more authentic sense of self. With compassion, humor, and curiosity, we’ll challenge the stories that are holding you back—and build new ones that feel like yours.

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About Us Asteroid Health provides long-term outpatient and general psychiatric services to adults in an atmosphere of support and enlightenment. Asteroid Health provides confidential individual, group, and psychopharmacological therapy to individuals striving for mental wellness. Philosophy We provide compassionate, evidence-based, and innovative group therapy and outpatient services to individuals navigating mental health challenges. We utilize a collaborative approach that prioritizes inclusivity, respect, and dignity. We strive to promote healing, resilience, and lasting positive change for every individual we serve. Goal Asteroid Health aims to provide high-quality treatment to all patients accepted to our care. It aims to serve the community by providing services of the highest quality. We are dedicated to cultivating a supportive community where participants feel empowered, validated, and equipped with the tools necessary to thrive.