Anxiety, stress, fear, depression. All these words may describe the way you feel stuck right now, how do you get out? Making sense of our life experiences can be a little difficult for us, but I am here to help you find out what is getting in the way and what we can do about it. As a licensed and trained DBT (Dialectical Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) Psychotherapist, I practice what I have found to be the most evidence based, effective, and personally mea...
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Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words. My work with people often centers around feelings of anxiety, dissatisfaction with important relationships or career, confusing ways of behaving, and a lack of clarity about why we...
I enjoy working with youth and young adults who are experiencing issues with perfectionism, hypersensitivity, anxiety, depression, self-esteem, and/or disordered eating. I’m passionate about working with individuals who are navigating their gender identity and providing supportive and affirming care to queer, trans, and gender-expansive clients. At the core of my approach is a commitment to the principles of attachment-based and person-centered therapy. Through this methodology, we can facil...
I'm Emily, a Licensed Marriage and Family Therapist in the Atlanta area. I view therapy as a combination of deep introspection along with more immediate, concrete change. In our work together, we will explore underlying themes, patterns, and narratives, and we will also focus on more immediate skill-building and behavioral change. I lean heavily on General Systems Theory, Narrative Therapy, Attachment Theory, Internal Family Systems and other modalities to support you in deeper exploration. Wher...
For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow....
Hi there! I am a licensed psychologist in Midtown Atlanta. I enjoy helping with anxiety concerns, men's issues/masculinity, relationship and social concerns, and depression, as well as a number of other concerns. I also have extensive experience working with undergraduate and graduate college students. I integrate different approaches, but work mainly using Acceptance and Commitment Therapy (ACT) and relational/interpersonal techniques. Additionally, I specialize in mindfulness-based and sel...
Starting therapy can be super difficult. On top of that, navigating college life can be lonely, overwhelming, and sometimes scary. My goal is to create a warm and comfortable environment for you to begin your counseling journey and for you to start working towards change, however you define that in your life....
I specialize in working with individuals who may be struggling with performance, anxiety and panic, life and faith transitions, sexual and gender identity, disordered eating, medical issues, depression, and relationship concerns. I also work with clients struggling with ADHD or OCD. I have experience working with clients individually, as couples, and in families. My recent experience with athletes and as a professor of a course in performance psychology allows me to apply that knowledge when wor...
Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also sometimes generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment. I work with individuals, couples, and famili...
I am motivated to serve my community by merging my clinical expertise and lived experience. This looks like a focus on work with trans people. I believe strongly that trans clients deserve trans clinicians. I also serve folks with chronic illness and neurodiversity. Trauma is an experience that most of us have and I center it in all the work I do. I am a somatic therapist. This means I am passionate about your mental and physical health. I use modalities such as Somatic Experiencing (SE) and Ey...
I employ a variety of approaches in my work including Dialetical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. I have particular expertise in helping trauma survivors. I help people heal from complex trauma by providing a safe, caring, non-judgmental therapeutic environment. College can be a stressful time, with new academic demands, social pressures, and uncertainty about the future. College can also be demanding with tight deadlines, exams, and respo...
Our counseling practice sees life's challenges as opportunities to understand ourselves more fully. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect. You have likely found yourself in search of a therapist because something in your life is asking to be explored and shifted. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with y...
College and graduate school bring a mix of fun and challenge. Being away from family & friends, managing stress and anxiety, relationship struggles, and figuring out where to go with your life can be a lot to navigate on your own. Since 2019, I have worked with students to help them navigate these and other challenges they encounter. My clients find me to be genuine and calm, offering practical skills/tools and a safe place to process thoughts and feelings. I strive to help my clients live r...
Intown Psychology provides therapy for children, teens and young adults. We are based in Atlanta and specialize in anxiety disorders, ADHD, and depression. Our team is skilled in cognitive behavior therapy (CBT), eye movement desensitization and reprocessing (EMDR), and exposure and response prevention (ERP) among other modalities. Our approach is solution-focused, and we practice from a trauma-informed approach. Intown Psychology is a self-pay practice. The range is between $150–$250. We d...
If you are looking for a trustworthy Social Worker, Therapist and/or consultant, you’re in the right place. I have been providing psychotherapy for a variety of clients since 2011. I have experience providing services to children, adolescents, adults, couples and groups. This includes working with individuals who have faced problems with depression, anxiety, ADHD, ODD, trauma, and other severe mental health disorders. My clinical experience includes providing services in a variety of settings, s...
Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands...
Dr. Shah is a Therapist In Atlanta, who works with adults facing ongoing challenges or momentary stressful situations, feeling stuck in their thoughts and emotions, or trying to reach an overall increased wellness. Therapy is tailored to your unique history, challenges, and goals as we collaborate to apply growth in the therapy room to real life. Therapy with Dr. Shah often involves stress management, dealing with depression or anxiety, and gaining resiliency. Dr. Shah has completed speciali...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
College can bring on anxieties and insecurities that may have felt more manageable in high school. We help clients struggling with anxiety and/or depression that can come from finding your identity or the day to day stresses of college life. Our practice is a welcoming place where you can feel comfortable to be who you are....