Our 20s is a special time AND it's kind of confusing. We're figuring out who we are and how we fit into this world. No small task. You're feeling frustrated with your relationships and you're not sure how to do things differently. You were never shown how. Where do you fit in this world? Who do you want to be? You're figuring out your passions and how to make that into a sustainable career. I can help you gain clarity and support you as we explore what works and what doesn't. Gently ...
My specialty is addiction and couples counseling. I also offer counseling for anxiety, depression and life transitions. Recovery from addiction is not straight forward. Different people need different solutions. I have experience in all realms of recovery. I can offer you a trusting, healing, judgment free space where you can be completely honest. I practice contemplative psychotherapy, which means you own and accept all parts of yourself. Once you see the complexity of your human experience...
I believe that seeking out therapy is a courageous step in working towards overall wellness and positive mental health. I hope to provide a space for individuals to present their thoughts and needs in a validating and understanding environment. I specialize with working with "emerging adults" those transitioning into college, their first job, trade school or maybe just graduated! Transitions can be hard and scary and I hope to provide a space that cultivates acceptance, empathy, and empowerment....
Becoming an adult is incredibly exciting but can also be extremely challenging and down right terrifying. Rather it be trauma, anxiety, depression or something else that has carried over from pre college or something new that is happening in college, I can help support. From exploring coping mechanisms, managing your every evolving scheduling, navigating stressors and anxiety or processing past trauma and beginning those steps to healing I will tailor your sessions to you and ensure that you ar...
OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helpi...
We believe in a mind-body-soul approach towards finding and sustaining balance. At the Strength in Motion Wellness Center, we have gathered a community of expert practitioners and businesses who are here for you. We work collaboratively with our clients to facilitate sustainable positive changes in their lives so that we all can live a life free of barriers and find healing both independently and in community. We have an abundance of wellness practitioners who are here for you. Together, we deve...
I specialize in working with college students and young adults on a variety of issues ranging from transitional stress, anxiety or depression, to trauma and substance abuse. I provide talk therapy using CBT, DBT, and EMDR to directly address traumatic experiences....
Our lives are full of trauma, loss, and challenge. It is easy to get overwhelmed by these experiences and fall into habits that don't serve our greater goals. I will help you find the path to the life you want. I work from a trauma informed, strengths based perspective. I have a special interest in attachment, neurology, trauma processing, and mindfulness. I have personal ties to the LGBTQ+ community and I am proud to serve individuals and families navigating identity challenges. Every per...
*(We are an addiction treatment center)* NorthStar Transitions is a dual focused, co-occuring substance abuse recovery program in Boulder, CO. We offer a full recovery continuum of care for adult men and women focused on experiential and evidence based modalities. Our curriculum is trauma focused and CBT based, with an emphasis on reparative somatic experiencing, mindfulness, and evidence based therapies to equip our clients with tools for long term, sustainable recovery. We offer Med...
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
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Welcome! Do you need a safe place to begin your journey? A place to explore what it feels like to step into your authenticity with someone by your side? Little by little, glimmers of a more free and less inhibited self emerges for you. In therapy, there is no rush to get somewhere; instead, I see it as an unfolding...of you. My name is Julie Wallace and I hold my licensed professional counselor candidate (LPCC) credential. I offer: 1. Equine-Assisted Psychotherapy 2. Nature-Based Therapy ...
My name is Zach and I am a Licensed Clinical Social Worker with Altitude Wellness Counseling. I received my masters in social work from Colorado State University. After receiving my degree I went to Texas and worked with teens and families at a residential counseling center. It was there I learned and began implementing the backbone of my practice. I realized that a relationship is the catalyst that brings about change. Nobody cares what you know until they know you care. With 11 years of experi...
Welcome! I am confident in every person's ability to heal. I work with teens and adults suffering from PTSD, OCD, anxiety, body image and sleep-related issues. I work holistically with evidenced-based techniques to provide relief quickly. The relationship between you and your therapist is more important than any specific technique. A therapist may have all the training and credentials, but if you aren't comfortable with them, true healing will be challenging. When working with me, you g...
Please visit my profile to learn more about my services.
We are a group of well-rounded professionals with a variety of approaches to support you during this exciting and challenging time of your life. We recognize it can be hard to find a good fit in a counselor, and we pride ourselves on being down-to-earth and real....
Hi there! I’m Erin Hernandez and I am a licensed psychotherapist (LPC). I believe that our bodies are a vehicle for our spirit. It is our human right to feel safe, loved and seen as who we really are. When we feel these three things we are able to fully inhabit our vehicle (our body) and use it for transformation. I am not currently accepting insurance. Please check here or my website for session rates. I offer free 15 minute phone or zoom consultations and you can schedule that through ...
Welcome! My name is Christie Morgan and I am a relational trauma therapist in Boulder, CO. I am passionate about helping couples and individuals experience personal and relational healing. Has your life been impacted by trauma and you feel like there is no one who can understand you? You may feel as if you are in survival mode and no longer know who the true you is. Or perhaps you feel alone in your relationship and wonder if you can ever restore the connection you once had. However you arrived ...
You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life. You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.” Healing is possible. Get the help that you need to move on from the difficult things that have happened to you. It is m...
Explore yourself and your relationships in a safe space where individuals and couples can ask their questions, speak their truth, look within, and grant one's self permission to feel, be supported, and evolve. Sessions can take place indoors at the office or outdoors, whether it be sitting alongside a river bed, walking a forest trail, or climbing a rock wall. Therapy is a leap of courage and a significant commitment to yourself and those around you. Mental health is achieved through life ...