Therapists for college students near Boulder, CO
Therapy when you need it, not just when you're in session. Secure, therapist-guided messaging that fits your life. I specialize in the messy overlap between relationships and recovery—because in my experience, you can't fully heal one without addressing the other. Whether you're navigating postpartum anxiety, a relationship that's been strained by substance use, or preparing for marriage and wanting to get it right from the start, I bring dual licensure in both professional counseling and addiction counseling to every case. My approach is trauma-informed, practical, and deeply respectful of where you are right now. I draw on trauma-informed CBT, attachment theory, and Gottman-influenced couples work, but mostly I follow your lead. I'm not trying to fit you into a protocol. I'm trying to understand your specific relationship dynamics, your history with substances if that's relevant, and what 'better' actually looks like for you. In our first session, we'll map out your concerns and create a clear plan together. Whether you're seeking individual or couples therapy, you'll leave feeling understood and confident in our direction. I also offer secure asynchronous messaging for support and guidance between sessions.
Kikta Behavioral Health LLC is an outpatient level of care provider. We provide therapy for depression, anxiety, trauma and substance misuse to name a few. Kikta focuses on being integrated in our community and providing the best services possible to the individuals we help. We achieve this goal by utilizing evidenced based services which include DBT, EMDR, and TF-CBT. In-Person and Telehealth appointments available.
Hello, I am Octavia, and I know that college is an exciting chapter, but it can also feel overwhelming with academic pressures, social challenges, and the transition into adulthood. I specialize in supporting students who are navigating anxiety, stress, depression, and the emotional ups and downs that often come with this stage of life. Whether you’re struggling with motivation, feeling isolated, managing perfectionism, or working through past trauma, I provide a validating and supportive space where you can sort through challenges, learn to regulate emotions, and build healthier coping strategies. I draw from evidence-based approaches like CBT, mindfulness, and trauma-informed care in order to help students strengthen resilience, boost self-confidence, and create a more balanced, fulfilling college experience. I am licensed in Arizona and Wyoming and offer flexible and accessible sessions to fit into your lifestyle. You don’t have to go through this season alone. Hopefully, we can work together to help you move forward with clarity, confidence, and the tools you need to THRIVE.
Gen Z and Millennial women are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crises, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Societal pressures plus the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine-tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm. I am practiced in several targeted therapies that meet the needs of women in transition including mindfulness, cognitive behavioral therapy, and ACT (acceptance and commitment therapy). In my personal experience, I have come to view change as the only constant, which is why I find great value in being able to help my clients through significant life transitions. Looking back at the clients I've served over the years, I have been able to find something about every one of them that I admire. I love meeting my clients where they are and seeing how I can support their walk through life in a genuine, non-judgmental, and meaningful way. If this sounds like the right approach for you, feel free to reach out for a phone consult.
Therapy shouldn’t feel like a clinical interrogation. After seven years working with young people inside Colorado schools, I know that just opening up to someone new takes incredible guts. Because effective therapy relies on a strong therapeutic alliance, I prioritize tailored human connection over rigid assessment & clinical stuffiness, laying the groundwork for us to work as true partners in the process.
I am a believer that we are all interconnected. Our relationships matter most to our wellbeing. And while we are living in a time where we are easily able to connect with one another, we have also never been so isolated and alone. The messages we receive from our greater systems often are at odds with what I know contribute to our wellbeing. Because of that we can often feel stuck, less than, or constantly hustling for “that thing.” We can end up chasing the wrong thing and find ourselves perpetually behind or inadequate. Our culture often places so much emphasis on outcomes, appearance, and external or material things. I sincerely believe that they are often at the root of our unhappiness. We often are doing the thing we think will help us but it ultimately harms us! We are doing it wrong. Together we will explore the often painful and uncomfortable spaces within and work from an Inside-Out approach. In doing so, we find that the storms tend to be more universal, we see our common humanity, we develop more self compassion and compassion and empathy for others. When we are our authentic selves, we become more free and our sessions will include plenty of laughing even as we dive into the parts that feel hard. We were never meant to do this life alone. And yet – so many of us are often sold on false narratives that “it’s just you” or have been invalidated, shamed, or traumatized by oppressive systems on the larger scale or within our own homes. My pride in the work is to help you become your best self, the one who is not merely living, but the one who is truly alive. Feeling it all, skin in the game, open to heartbreak, receptive to joy. Facing our pain is not easy (I know this well!). But I know deeply that when we do the right kind of hard, our efforts are fruitful beyond measure. Let’s face this together.
Please visit my profile to learn more about my services.
At our clinic, we understand the intricate relationship between cognitive function, mind and body, and overall brain health. Our team of experts specializes in various therapeutic approaches and medication management to significantly reduce stress and improve behavioral health. We believe in a holistic approach to primary care that recognizes the interplay of mental and physical health, with the ultimate goal of helping you achieve mental clarity. Whether you prefer in-office or online appointments, we offer flexible options to cater to your needs, ensuring that you receive the compassionate care you deserve and the quality treatment required for optimal brain health.
We are a group therapy practice in beautiful Denver, Colorado. We serve all ages and people from diverse backgrounds and experiences. We provide an authentic and nonjudgemental approach to therapy, while creating a brave space for our clients to work on their goals. Please, join us and reach out to work on your path to healing.
Mindful Springs Counseling is a Colorado Springs based practice that provides trauma-informed and socially responsible mental health care to clients of all ages and backgrounds. Some areas we focus in are: depression, anxiety, EMDR, Brainspotting, mindfulness, college students, social and academic stress, performance anxiety and improvement, eating disorder recovery, intuitive eating, body image, identity development, perinatal mental health, relationships, codependency, mood management, and emotion regulation.
"My life looks completely different than I thought it would, and I don't know what to do with that." "I feel like I should be over it by now, but I'm not." "I'm tired in a way that sleep doesn't fix." "My mind won't stop, and I'm exhausted from trying to keep up with it." Whatever brought you here, you don't have to figure it out alone. Naming what's underneath the pain can be a relief in itself. From there, we can begin listening to what's in your heart — clarifying what you value and hope for — and working together toward the changes that bring healing, meaning, and joy. I am passionate about working with those navigating anxiety, depression, trauma — including spiritual trauma — grief, and health-related challenges. The relationship we build is the foundation of this work. I use a person-centered, trauma-informed approach with CBT, bringing warmth and deep respect for your story. Your goals and your pace guide the process. If this sounds like what you've been looking for, I'd welcome the chance to connect. Reach out by calling, texting, or sending an email to get scheduled for your first appointment.
Hello! We are a woman-owned, LGBTQ+ owned outpatient clinic that provides psychiatric medication management with Psychiatric Nurse Practitioners, in addition to relational therapy. We are a practice committed to serving marginalized communities and providing excellent care. We take all major insurances in addition to Medicaid. We are currently getting credentialed with Medicare. Our standard appointment times are longer than most, with 90-minute intakes and 45-minute follows ups as needed. We look forward to talking to you!
I believe that meaningful change begins with acceptance, self-compassion, and a safe space to explore life's challenges. My therapeutic approach is centered on helping clients develop a deeper understanding of themselves while recognizing and building upon their inherent strengths and resilience. I strive to create a supportive, nonjudgmental environment where clients feel empowered to move toward their goals at their own pace. Together, we work to identify patterns, process difficult experiences, and develop practical tools that foster healing, growth, and lasting change. My work is grounded in evidence-based practices and tailored to meet each client's unique needs. I draw from a variety of therapeutic modalities, including cognitive and behavioral approaches, mindfulness-based interventions, and trauma-informed care. As an EMDR-trained therapist, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic experiences, reduce emotional distress, and strengthen adaptive beliefs. Whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or seeking greater self-understanding, I am committed to supporting you with compassion, collaboration, and respect throughout your therapeutic journey.
I am passionate about helping college students empower themselves in order for them to live their most authentic life. A compassionate environment for individuals is provided to process their thoughts and emotions, while they receive support and guidance. In taking a holistic viewpoint, I consider all aspects of the client's including, social, emotional, and physical wellbeing.
Finding a therapist can feel overwhelming, but with the right one by your side, true healing can begin. As a clinical social worker specializing in individual psychotherapy and neurodiversity-affirming care, my goal is to make that process feel a little less daunting by offering a collaborative, supportive space where you can show up as you are. My work centers on older adolescents and adults navigating mental health challenges such as anxiety and depression, as well as those moving through life transitions, grief, loss, or anticipated loss. As a queer clinician, providing identity-affirming care is also central to my practice, particularly for those exploring sexuality and gender, or who face systemic barriers to self-expression and self-actualization. If you choose to work together and the connection feels right, I'm confident we can do meaningful work. My approach is strengths-based, relational, and grounded in a person-in-environment perspective, which means I consider you within the greater context of your life, your relationships, and the systems that shape your daily experience. All of my work is rooted in a social justice framework, and a deep belief in every person's inherent dignity and worth. Together, we'll explore the events and relationships — both past and present — that inform how you move through the world, building deeper self-understanding and self-compassion along the way. You can expect a warm, accepting, and responsive environment where the therapeutic approach is tailored to your unique needs and preferences. That often means blending meaningful self-reflection with a growing toolkit of practical skills and techniques you can carry with you outside of our sessions. Before becoming a therapist, nearly a decade was spent working as a professional musician, an experience that instilled a deep appreciation for the courage and vulnerability that authentic self-expression requires. Sitting with our emotions, sharing them, and exploring them can feel scary, but it can also be genuinely beautiful, opening doors to connection and self-discovery that might otherwise stay closed. At my core, connecting with people has always been what drives me. That's why authentic curiosity, empathy, and an open mind are things I bring to every interaction. My education, lived experiences, and professional background all converge in service of one goal: creating a space where you can work toward better understanding yourself and expressing who you truly are. Outside of the therapy room, you'll find me singing, traveling, or cooking and baking for the people I love. Shared meals with friends and family are something I treasure deeply, as are deep belly laughs and adventures with my husband and our dog, Bagel.
As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. My process is not a one-size-fits-all affair. Indeed, the work we do together is unique to each and every individual I encounter and always begins with accepting you just as you are. Beginning the self-exploration of therapy is an act of courage. I respect your bravery by always providing a calm, warm, and nonjudgmental space to discuss and process your concerns. Together, we’ll collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.
High Mountain Counseling's mission is to change the very face of mental health by providing high quality clinical care while simultaneously breaking stereotypes that have often plagued therapists and the mental health community; ultimately to open a door of exploration to each person of what it means to be human.
I help anxious and overwhelmed people-pleasers and high achievers find calm and balance, and learn how to say no without feeling guilty. I know how to help you because I've been where you are, and I know it doesn't have to keep being this way. Whether you are looking to finish school without losing your mind, deal with stressful relationships or just want to stop doing backflips and stressing yourself out to keep everyone else happy, I can help. You can check out my website to get a better feel for my style and my specialities. You can also book a free phone consultation directly from my online scheduler, because no one wants to play phone or email tag.
My personal identities include: child of immigrants, millennial, cis woman, queer, & mostly able bodied. I find joy in working with: fat/larger bodied folks, the global majority/children of immigrants, & 2SLGBTQIA+. I found that navigating both my culture and what society expected of me was in a lot of ways harmful to my mental health and safety. I continue to go on my own journey of therapy, finding safe community and exploring my own biases. I often watch anime, play video games, board games, and love to bring those into session if appropriate. The topics, tools and space we create together are to support your exploration. Our clinical space will be filled with self compassion so that we can integrate your mind, body, and soul in healing relationships with your own body and others. Through my living/ed experience as a fat person of color, I welcome conversations about intersectionality and systemic oppression. I have spent the majority of my career supporting people of color navigate through different phases of life, especially in college years. We will explore safety in the body, grounding, expressing complex thoughts/feelings, family dynamics and patterns that may or may not serve you anymore. My hope is that you’ll gain a deeper understanding of yourself, celebrate who you are, and recognize the tools you have to support your wellness. My clinical approach: fat liberation, anti-racist, intersectional lens, and sex positive.
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