The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, criticizing yourself, and reflecting on how people have hurt you. You're desperate for a break from the constant anxiety, but don't know how to find the peace that you want so badly. I’m a Top Psychologist, Therapy Expert, and Mental Health Specialist, and I understand overthi...
Are you feeling worried, stressed and/or overwhelmed on a regular basis? Do you often put other people's wants and needs before your own? Do you experience self-doubt or struggle with low self-esteem that leads you to feel like your thoughts, feelings and opinions are not important? If this sounds like you, you are probably also experiencing burn-out, imposter syndrome, disconnection with your body/emotions, and/or significant life-changes. You want to feel a sense of calm and assurance ...
I specialize in working with folks who have experienced complex trauma. My goal in therapy is to walk alongside you on this journey, to be a guide and helper. I believe that every person is an expert in their own life. I see therapy as a space to redefine one’s core beliefs – I am unlovable, I am unworthy – and create positive change. I utilize a person-centered therapeutic approach while incorporating components of Cognitive Behavioral Therapy, Prolonged Exposure, Narrative Exposure, Trauma-...
I have experience working with couples and individuals who have concerns related to infidelity, relationship betrayals, family dynamic issues, sex addictions, interfaith marriages, stress, and communication related issues. I approach my clients with warmth and compassion. My primary therapy styles include Cognitive Behavior Therapy, emotion-focused therapy, solution-focused and strengths-based therapy. I have experience working with individuals with substance abuse related issues. Additionally, ...
My treatment approach is customized for each client, integrating multiple evidence-based techniques as needed. My small private practice allows me to see fewer clients and spend more time crafting your personalized, evolving treatment plan. Between sessions, I use research, expert consultations, and careful reflection to enhance your quality of care. I have personally benefited from and deeply believe in every method I use. I am supervised by Dr. Brandi Kulikov-Ramirez, MA, PhD, LMFT #134149....
I understand the unique needs of various families with their children. I have a strong background in working with children as a school-based therapist, school counselor, and administrator in the school setting throughout Los Angeles County. I specialized in catering to the unique needs of working mothers, adolescents, couples seeking counseling, and families with special needs children. I am skilled with various counseling services, including individual therapy sessions, couples therapy, family ...
As a first-generation immigrant, I understand the complexities of intersecting cultures firsthand. I specialize in life transitions, women's issues, and trauma. Know you will have a safe space to explore all issues. Helping clients work through traumatic experiences is a passion of mine. I am trained in Eye Movement Desensitization Reprocessing to help alleviate distress with traumatic memories. I am particularly interested in providing services to marginalized groups, specifically to the Asian ...
Logical Behavioral Health providers are a team of dedicated behavioral health professionals who understand and prioritize your care above all else. We believe that in certain cases, good care even means providing an appropriate referral to someone outside of our office if our providers are not the best fit for your behavioral health care needs. We believe that collaboration is an important aspect of good care and have committed ourselves to collaborating with other health care professionals in...
If a person has grown up without much care or consideration for their uniqueness or has gone through personal trauma and tragedy as an adult, psychotherapy can help. Psychotherapy can be a way to increase our life satisfaction and to regain a sense of aliveness. In a non-judgmental and compassionate space, we can start a conversation about what matters in life. In therapy, we talk about life’s problems with no criticism or blame. Often our conversation helps to release emotions and to reflect...
Welcome! I'm thrilled to have the opportunity to support you on your journey towards emotional well-being and personal growth. I believe that therapy is a transformative process that can help us navigate life's challenges and discover our true potential. Are you feeling overwhelmed and stressed? These can be symptoms of your life being impacted by past events. I specialize in the treatment of trauma, PTSD, depression, anxiety and relationship issues. Together we will create a safe space where yo...
The population I most serve are adults who are facing anxiety, depression, and phase-of-life issues. I strive to treat all with respect and understanding. I believe there are times in all our lives when we need someone to help us navigate the rocky waters of life. Someone to help us to walk our own unique road and discover our individual answers. I have worked in community mental health with adults who struggle with addiction and co-occurring mental health disorders, depression, anxiety, and ...
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I specialize in helping adults and couples overcome anxiety, perfectionism, and people pleasing in their relationships. I will help you understand what your needs are so you can advocate, build boundaries, and thrive in your relationships. I know it can feel isolating to have anxiety, especially when it interferes with communication in your relationships, ability to be productive, be present in the moment, and calm. Sometimes the courage in asking for help can help you build more trust in others...
Thank you for stopping by! I'm Richard and trained in Narrative Medicine at Harvard Medical School, Clinical Psychology, Marriage and Family Therapy, and am a certified expert in Media and Medicine. Prior to attending Harvard Medical School, I was a Fellow and Positive PsychoIogy Division Member at Harvard/McLean Hospital/Institute of Coaching. I believe that you are the expert in your life story and have many hidden strengths that can be discovered to overcome obstacles and create positive outc...
I work with individuals, couples, and families with anxiety, depression, trauma, life transitions, and all types of relationship issues (romantic, family, peer, and occupational). I believe that clients are experts in their own lives, and my role as a therapist is to provide a safe and nurturing environment for clients to explore and meet their goals. The therapeutic relationship between the client and therapist sets the foundation for authentic collaboration that allows for trust and meaning...
I am a female immigrant psychologist who helps individuals experiencing self-doubt, anxiety, and stress to create room for joy, confidence, and wellness. I am very gentle in my approach, even when we work through painful and uncomfortable issues. It is important to me that I respect my clients’ pace in the journey. That’s why I actively look for feedback and adjust if needed. My clients usually seek me because of my cultural background, ability to connect beyond their preferred language, and ...
I have experience working with all demographics but mostly with adults that struggle with a variety of issues, including (but not limited to) depression, anxiety, bipolar and psychotic disorders, stress management, family conflicts, relationship, behavioral and other mental health problems. My approach to you as a client is simple, meet you where you are. I use an eclectic theoretical approach that fits your needs, and one that makes you feel the most comfortable. I believe while seeking help...
I approach therapy in a collaborative way, and I determine treatment goals with clients at the beginning of our work together. I primary use CBT and ACT interventions to anchor our work. Depending on client needs and goals, sessions are typically semi-structured to structured. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experi...
I take a dynamic approach, helping others through developing the courage and confidence to build new skills, change unhelpful views of the self, and increasing insight and understanding and acceptance of where you are, while working toward where you want to be. The more open and willing you are to share, the better we can work together to come to a shared plan, view of the problem and work toward more distress tolerance. I use practices like Cognitive Behavioral Therapy, Dialectical Behavior ...
My therapy style includes a blend of solution focus and cognitive behavioral therapy; I like to allow for flexibility in the session in case new situations arise. My approach is to create a safe space for individuals to share their thoughts and feelings causing distress in their everyday life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behav...