Therapists for college students near University of Texas at Austin

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

I have a master's degree in family psychology and I am a licensed professional counselor supervisor in the state of Texas. I have had experience working with families, children, teens and adults individually in a variety of settings; community mental health, schools and home-based treatment for over 17 years. I have the most experience working with depression, anxiety, family/relationship conflicts, parenting issues, life transitions, and trauma/abuse. I also have experience working with intellectual/developmental disabilities and mild autism. I use a person-centered and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness and solution-focused counseling. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration and consistency are important - together we can work on establishing goals and steps for you to help overcome your current problems. I look forward to helping you be the best you can be!

Hello! I’m a therapist in private practice, and I work best with students and young adults who feel like they’re carrying a lot on the inside while trying to keep up on the outside. Many of the clients who are a great fit for my practice are navigating anxiety, low mood, self-esteem struggles, emotional dysregulation, grief and loss, the impact of past painful experiences, and major life transitions (starting college, changing majors, moving away from home, new relationships). If you feel overwhelmed, stuck, or like you “should be doing better” but can’t seem to turn it around, you’re not alone. Students often reach out when they’re: • Feeling anxious, overwhelmed, or constantly “on edge.” • Stuck in overthinking, perfectionism, or procrastination • Feeling down, numb, unmotivated, or like it’s hard to care about things you used to enjoy • Burned out from juggling school, work, family, or big life changes • Struggling with confidence, self-worth, or a harsh inner critic • Having trouble with relationships, boundaries, or communication • Trying to heal after a painful experience, or coping with grief and loss In our sessions, we’ll slow things down and make sense of what you’re feeling, what’s been happening, and what you want to change. My approach is flexible based on your needs, but I often use CBT (Cognitive Behavioral Therapy), which helps you notice unhelpful thought patterns, understand how they affect your feelings and choices, and practice new ways of coping that fit your life. We’ll set clear goals, build practical skills you can use between sessions, and we’ll move at a pace that feels safe, especially if you’re working through trauma or loss. My style is warm, straightforward, and collaborative. You don’t need to know what to say or have a “perfect” reason to start therapy. If you’re looking for a space that feels supportive and real, where you can be honest, get tools that help, and feel more like yourself, I’d be glad to connect. We can start with what’s most urgent and go at a pace that feels manageable.

Please visit my profile to learn more about my services.

It would be my honor to walk with you through your trauma, difficult relationships, complicated life circumstances, or whatever life throws your way! I work to create a safe space where you feel comfortable to share anything. No one should struggle alone, take the next step to take care of you!

After graduating in 2013 from the University of Houston - Clear Lake from the Marriage and Family Therapy program, I worked in the non-profit sector offering therapy services to both children and adults in the Houston area. I also have experience working in a school setting, and have a passion for working with teens and young adults. I am fully bilingual in both English and Spanish, and I am trained in different treatment modalities to help tackle problems with trauma, anxiety, and adjustment.

For Students Wrestling with Identity College is supposed to be where you figure out who you are—but that’s not always easy. Maybe your family, culture, or faith told you one version of who you should be, and it doesn’t match how you actually feel inside. You’ve tried to belong, but it can feel like parts of you have to stay hidden. I specialize in working with students exploring cultural, spiritual, gender, or sexual identity. Together, we’ll make space for your questions, doubts, and discoveries without judgment. Therapy isn’t about fitting into a box—it’s about helping you feel sturdy in who you are, even when it feels messy or uncertain. If you’re ready for a place where all of you is welcome, reach out today. Let’s start with a conversation about what you’re carrying and what you hope to find.

I'm a compassionate and solutions focused counselor dedicated to helping individuals navigate life challenges with clarity and confidence. My approach blends empathy and practical strategies creating a safe and non judgmental space where you can explore your story, gain new insights, and take meaningful steps forward growth.

Finding the right therapist for you is a Big Freakin’ Deal! I'm here to help you craft a life you crave. I have a knack for making people feel at ease in discussing difficult topics & won't repeatedly ask “how do you feel about that?” I take pride in not being a typical cookie-cutter therapist. Therapy is a place where you can be your true, authentic self. Authentic me is funny, creative, professional, transparent, cusses will find ways to make #hashtags therapeutic, uses quotes and other media in therapy, & sometimes share personal stories, when relevant to a topic we are exploring together. Some of my therapy “superpowers” are honoring your unique life experiences, holding them sacred, & being a gatekeeper for the information you often don’t share. I will accept you for who you are, where you're at & provide expert guidance to get you closer to who you want to be. *Now Accepting New Clients Exclusively for Virtual, Online Sessions!* You could benefit from therapy with me if: You are unsatisfied with your relationships and you keep accepting less than what you truly desire and aren’t sure why. You lie awake in bed for an hour or more unable to sleep because it feels like you can’t turn off the constant replays of the day or worries you have racing in your brain. You make “To-do” lists to help you stay organized and not forget things, but rarely cross everything off and are highly critical towards yourself about “not getting enough done.” Life feels like it is on rinse and repeat, day in and day out and you wonder if it will ever feel any different. You are working so hard to keep your shit together and simultaneously get off the struggle bus, but you feel so effing drained all the time. You thought you had “taken care of” or “were past” those awful things that happened to you so long ago, until everything recently came rushing back. You intentionally withhold sharing about your personal problems, because you fear “burdening others.” You deserve a mentally well-thy life and I am just the person to help! I will pinpoint what isn’t working and disrupt the hell out of what might be keeping you from moving onward to the next best thing for you!

Hi, there. If you're ready to make meaningful changes in your life but are feeling stuck, overwhelmed, or unsure where to start, this may be the place for you. Whether you're navigating new life transitions, struggling with anxiety, low self-esteem, or relationship challenges, and seeking a deeper sense of peace and self-understanding, there's no better time to start than now. Let's build healthier coping skills, improve your emotion regulation, and foster stronger connections together. I hold a Bachelor’s degree in Psychology, a Master’s degree in Clinical Social Work, and Ph.D. in Social Work. I am licensed in SC, NC, and TX so I am able to work with clients in all three states. With over 10 years experience supporting clients through issues such as trauma recovery, anxiety, depression, and life transitions, my goal is to help others build a life that they find fulfilling and enjoyable. I specialize in stress management, trauma, spirituality, and grief and loss. My aim is to help you feel comfortable, supported, and understood as we begin building a therapeutic relationship grounded in trust and collaboration. Together, we’ll start identifying steps toward healing and personal growth at a pace that feels right for you. If now feels like the right time for you, let's connect! I offer therapy sessions virtually and I'm available most weekdays. Book a free 15-minute consultation with me by clicking on my website link.

Hello, I’m Mary Duran! I describe myself as a compassionate therapist who offers active, direct support to help you step beyond your comfort zone. I specialize in borderline personality disorder (BPD), substance use, and men's mental health. I help young adults navigate the complexities of life with authenticity and grit.

Navigating college life can be exciting, but it also comes with challenges—academic pressure, personal growth, relationships, and emotional struggles. At Renewed Hope Counseling & Wellness, PLLC, I specialize in helping college students manage anxiety, trauma, depression, relationship issues, and narcissistic abuse. My approach is compassionate, evidence-based, and tailored to each individual. Whether you're struggling with overwhelming stress, healing from past trauma, or seeking clarity in relationships, I provide a safe, supportive space to explore your experiences and develop effective coping strategies. Through Cognitive Behavioral Therapy (CBT), trauma-informed care, and empowerment-based counseling, I help students build resilience, regain confidence, and create meaningful change. You don’t have to navigate these challenges alone—I'm here to support you every step of the way.

Feeling swamped with everything on your plate? Between academics, deadlines, relationships, home life, part-time work, studying, and making tough choices, the list feels endless. Sometimes that sense of overwhelm can push you to try harder, or it can make you want to stay in bed all day. Skipping classes, avoiding people, not wanting to bother anyone—these can be signs it’s time to ask for help. I’m here for you, even if you’re unsure, and I hope to offer some guidance and support.

I earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. I am proud to say I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am a true believer that not one of my fellow humans is immune to stress, anxiety, and feelings of sadness at some point in their life. We all find ourselves feeling vulnerable at times. It is completely normal to question why we feel the emotions that we do, why we seem to fall apart at times, and better yet, how we can get through it all in one beautiful piece. I think the first step to meaningful recovery from anxiety, depression, complex mental illness, and/or substance use is to reach out and ask for help. It is a difficult, but very brave action. I am not one to judge, look down on, question your past experiences, or current situation. I am very good at rationally breaking down a situation and I can offer practical advice and medication suggestions depending on your goal in mind. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

Howdy! My name is A.B. and I’m a queer, nonbinary therapist born and raised right here in Texas. Don’t let the folksy exterior fool you: growing up in a small town taught me to treat strangers like family, to uplift and respect the folks around me, and, as my granddad always said, “If you can help ’em, then help ’em.” I’ve brought those values into my therapy work and left the bigotry and systemic oppression behind like the hogwash it is. I practice from a place of cultural humility, guided by the stories, strengths, and values my clients bring to the table. You’re the expert on your life, I’m just here to walk alongside you, bringing the tools I’ve got in my toolbelt to help you navigate whatever’s weighing you down. There’s nothing too big we can’t face together, and I trust that with you in the lead, we can work toward the outcomes you’re hoping for in therapy. I specialize in supporting clients through trauma, grief, mood disorders, LGBTQ+ issues, neurodivergence, identity exploration, crisis recovery, and relationship challenges. I also love working with children and their families around emotional regulation, school and family stress, and communication. I’ve got a soft spot for neurodivergent kids (and adults!) and bring a lot of energy and creativity into that work. In session, I pull from a variety of therapeutic approaches, including CBT, DBT, ACT, solution-focused, narrative, and collaborative therapies, plus a lot more. So don’t be surprised if I throw in a little art-making, somatic work, or IFS (parts work) now and then. I’m committed to being a lifelong learner, and if something isn’t clicking, I’ll work with you to find what does. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University in 2023, and before that, I got my B.A. in Theatre Education. So I’m definitely open to getting creative in sessions, though just plain talkin’ is great, too. Outside of therapy, I love baking, storytelling in all its forms (theatre, concerts, poetry slams, and tabletop RPGs), and learning about folks whose lives are different from mine. I also enjoy spending time with my partner and our beloved pets Pip, Charlie, and Winston. If you think I might be the right counselor for you, I’d be honored to meet you. Feel free to email me at ab@vadacounseling.com or schedule a free consultation online.

Are you feeling overwhelmed by pressure to perform, constantly overthinking, or worried about failing—even when you’re doing your best? I work with athletes who are navigating anxiety, burnout, identity challenges, and the stress of balancing academics, activities, relationships, and life transitions. Many of my clients are driven and capable, but feel stuck, stretched too thin, or unsure of who they are outside of achievement. My approach is practical, supportive, and focused on real-life tools you can actually use. I integrate evidence-based methods like cognitive-behavioral strategies and strengths-based work to help you better understand your thoughts, emotions, and stress responses. I’m direct when it’s helpful, encouraging when you feel stuck, and focused on helping you build confidence, emotional balance, and resilience without sacrificing your well-being. Your first session is a low-pressure conversation where we’ll talk about what’s been weighing on you, what you want to change, and what support could look like. You don’t need to have the “right” words—just come as you are. Together, we’ll create a clear path forward so you can feel more grounded, confident, and in control of your life.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

Are you stressed out and overwhelmed? Losing sight of your goals? Are 'old issues' getting in the way of moving forward? I care about "what happened to you" and I strive to provide a supportive space for you to share your concerns. Effective work can result in your improved ability to function and to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable! I do accept some insurance (Aetna and United Health) via Alma. Please contact me and I can walk you through the simple process. My approach is wellness-focused and is best suited for those who are not in crisis and who are ready to engage in deeper work. Developing increased self-compassion, radical acceptance and understanding about how we humans use self-blame to survive can help you move beyond the effects of trauma. I have a special interest in supporting persons who have been members of cults or high-control groups. These may be religious, psychological, treatment oriented or other. I offer online sessions via Zoom and some flexibility in my schedule (other than what is posted).

My clinical work is informed by Cognitive Behavioral Therapy (CBT), including CBT for trauma and psychosis, as well as solution-focused approaches. I tailor treatment to each individual’s needs, helping clients build insight, strengthen coping skills, and move toward meaningful, sustainable growth. I work with adults experiencing anxiety, depression, stress, adjustment difficulties, and other emotional challenges. My goal is to help you better understand your patterns, develop effective strategies, and feel more grounded and empowered in your daily life

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.