Therapists for college students near University of Texas at Austin

At Mindful Living Therapy, I work with young adults who want to feel a little more like themselves again. Those who are dealing with anxiety, relationship stress, people-pleasing, big life transitions, or that frustrating feeling that something just isn’t right, but you can’t quite put it into words. If you’re feeling overwhelmed, stuck in your head, or just trying to figure out who you are and how you want to show up in your life, I meet you where you are, with compassion, real conversation, and practical help for building a life that feels lighter, more confident, and more you.

Therapy for the deep feelers, the over thinkers, and the maskers. Perhaps you find yourself constantly people pleasing to prevent angering or disappointing others. Perhaps you feel terrified to make a decision and feel paralyzed about making a mistake. Perhaps you've just always felt emotions deeply and tend to keep it to yourself. It's time to get support of your own! I specialize in helping anxious and highly sensitive women feel like themselves again by finding clarity, connecting to their body, and untangling negative core beliefs that keep them stuck. I use EMDR and IFS as primary therapies. I am a board certified licensed therapist in Texas and Massachusetts. I offer telehealth appointments, or in-person appointments at my Austin, TX office location. Reach out to schedule a free consultation if you are interested in starting therapy!

If you're trying to break unhealthy patterns in your life—whether they are things you've learned from your family or habits you’ve noticed in how you treat yourself and others—you’re in the right place. As two first-generation Latina therapists, we understand how hard it can be to figure out what’s not working in your life and try to change it, especially if going to therapy isn't something that's normalized within your family or community. We know that the path you are on can feel isolated and overwhelming. Which is why we created Sin Miedo Counseling - to support cycle-breakers like you. We offer counseling that is warm, authentic, and nonjudgmental so you can feel that you have someone who has your back while you work towards the change you want to see in your life. If you are feeling overwhelmed, anxious, or down, we can help by offering strategies to help you regulate your nervous system and challenge that inner critic who is telling you that you don't deserve joy or rest in your life. If you're nervous about starting counseling, that's okay. We got you and we'd be honored to join you in your journey.

I am a white, queer, fat, disabled, AuDHD, genderfluid therapist based in Houston, Texas. I specialize in working with clients exploring their gender, sexual, or romantic identity, polyamory/relationship anarchy, late-diagnosed Autism or ADHD, adults seeking support around chronic pain and illness, and processing trauma. I am passionate about LGBTQ+ rights (and human rights in general), intersectional feminism, anti-racism, and dismantling systems of oppression. I believe therapy should be a collaborative process, built on mutual respect and authenticity. You know more about your thoughts, feelings, and experiences than anyone else—my role is to provide a safe, supportive, non-judgmental place for you to process your emotions and create a path moving forward. My therapeutic approach will vary from person to person depending on individual need and unique lived experience. I often use a blend of somatic work and mindfulness paired with consent-based, feminist, narrative, trauma-informed, neurodiverse-informed, emotionally focused therapies. I primarily work with adults in individual and group therapy.

Life can feel overwhelming when you’re trying to balance who you are, where you’re going, and everything in between. I offer a space where you can slow down, feel heard, and make sense of what you’re carrying—whether that’s, anxiety, relationships, life transitions, or healing from trauma. My goal is to help you feel more grounded, supported, and connected to yourself. I offer in person sessions in Austin, TX & virtual therapy for individuals anywhere in Texas.

Please visit my profile to learn more about my services.

Hi, I’m Dr. Udo Chukwuocha, a doctoral-prepared psychiatric and family nurse practitioner who offers a supportive and holistic approach to mental health. I work well with college students who are feeling overwhelmed, anxious, unmotivated, emotionally stuck, or experiencing sleep and focus issues. Many of my clients are adjusting to big life transitions, juggling school and personal pressures, or trying to make sense of their emotions and habits. I especially enjoy supporting students from BIPOC and immigrant communities, as well as women navigating mood changes related to hormones. If you’ve had negative experiences with mental health care before or felt misunderstood, I strive to create a space that feels inclusive, collaborative, and respectful of your unique background. My approach blends medication management with lifestyle coaching, brief supportive therapy, and integrative tools like supplements and lab testing when helpful. If you're looking for care that looks at the bigger picture—not just symptoms—I’d be glad to support you.

Hi there! We are an outpatient practice offering in-person and virtual appointments. We specialize in working with those navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. Many of the clients who find us describe themselves as high-performing yet often struggling with things such as: suspected or diagnosed ADHD, chronic anxiety, burnout, and who are seeking balance amidst life's demands. Their work often centers on identity exploration, navigating interpersonal relationships, building self-esteem, developing a more compassionate relationship with their bodies and food, and adapting to life transitions. Together, we explore how anxiety shows up, how boundaries can feel empowering, and what it looks like to build relationships (with yourself and others) that feel safe, reciprocal, and genuine. Wherever you are in your life journey, we are here to come along side you and support you in the next steps. We truly believe in the power of the therapeutic relationship. We encourage you to reach out for a consultation call to determine how we can best support you and answer any questions you might have about the therapy process.

At Prevail, we believe true healing happens when we care for the whole person—mind, body, and spirit. Our practice is rooted in faith while warmly welcoming individuals from all backgrounds and belief systems. We provide compassionate, evidence-based mental health services for children, adults, couples, and families. Our comprehensive approach includes individual therapy, couples counseling, and family counseling.

We are a diverse group of professionals assembled specifically to serve the unique needs of those seeking to heal from trauma and the subsequent lingering symptoms of trauma. We specialize in EMDR therapy with EMDRIA trained, certified clinicians on our teams as well as EMDRIA approved consultants and trainers.

You want to appear as if you have it all figured out and that you are "ok", but deep down you are struggling with self-worth, coping, anxiety, conflict, and a clear direction in life. Everyday leaves you feeling overwhelmed, drained, and unsure about your roles and place in this world. Adulting and being away in college is so much harder than you imagined. You feel so alone in your struggle, and you’re ready to make a change. You’re ready to start honoring yourself and your needs, even when it is hard. Most of all, you’re ready to do things differently, and you know the power to do that starts with you. I specialize in working with teens, young adults and college students struggling with coping, life transitions, and navigating the college and life. Clients come to me looking for a therapist who actually gets it. I will partner with you in a safe, nurturing environment via teletherapy or in person. I will offer you the support and strategies you need to begin to feel hopeful about your life and future again. A life where you can thrive and be authentic is possible. You don’t have to continue to pretend to be “ok” but will actually feel “ok”. Most importantly you don't have to be on your journey alone. Call me for a free 15 min consultation. You ready?

I help college and graduate students who look like they’re doing fine—but feel constantly overwhelmed, anxious, and exhausted—learn how to calm their nervous system and regain confidence. You might be feeling overwhelmed, stressed, or emotionally drained, even if you’re not sure exactly why. You might be dealing with anxiety, feeling stuck or disconnected, struggling with motivation, or carrying experiences from your past that still affect you today. Many students I work with are trying their best, care deeply, and just need a space where they don’t have to hold everything together. If you’re looking for someone who will listen with care, meet you where you are, and help you make sense of what you’re feeling, you’re in the right place. Our work together is collaborative and supportive, with a focus on helping you feel grounded, understood, and more confident navigating daily life. I also support students who are healing from difficult family experiences, spiritual or religious harm, or other painful experiences. These can shape how you see yourself and your relationships, and it’s okay if you’re still figuring things out. Reaching out can feel like a big step, especially if you’re unsure what to say or where to start. We can take things at your pace. If any part of this resonates with you, I’d be happy to connect and see if working together feels like a good fit.

You don’t have to be in crisis to start therapy. If you’re feeling anxious, overwhelmed, disconnected in your relationship, or stuck in patterns that no longer serve you, support can make a meaningful difference. I primarily work with adults and couples navigating anxiety, depression, stress, communication challenges, boundary setting, self-worth concerns, and relationship or family conflict. Many clients come to me wanting to improve communication, rebuild trust, break generational cycles, or feel more secure within themselves and their relationships. Together, we focus on strengthening emotional regulation, deepening self-awareness, and creating healthier, more connected partnerships. I provide a culturally responsive and affirming space, especially for individuals within BIPOC and Latinx communities balancing personal growth with cultural and family expectations. Therapy is collaborative, tailored to your needs, and grounded in compassion and evidence-based practices.

Most likely, you are facing some kind of problem (anxiety, depression, anger, grief, addiction, etc.). Whatever it is, it’s very personal, and it’s impacting your happiness. You want to feel better. That’s where we come in. As therapists, we offer a safe space for you and the people in your life to work through complicated relationships and difficult experiences. Whatever your situation, we can provide a nonjudgmental, down-to-earth approach to help you find your way through it.

Marietta Green Therapy offers compassionate and evidence-based counseling to individuals, couples, and families in Austin, TX, and the surrounding areas. With expertise in areas such as anxiety, depression, trauma, and relationship challenges, clients can develop coping strategies, build self-esteem, and achieve personal growth. An integrative approach that includes Trauma-Informed Care creates a safe and supportive space to explore emotions and move toward meaningful change. Marietta Green Therapy is available to offer support on your healing journey, whether you're navigating a difficult life transition, seeking support for your relationships, or addressing a specific mental health concern.

At True North ATX Counseling, I help teens and young adults who feel anxious, stuck, or unsure of their direction find clarity and confidence. Many of my clients are figuring out who they are, managing school stress, navigating relationships, or trying to break free from perfectionism and self-doubt. My approach is warm, supportive, and down-to-earth—I use humor often, because sometimes laughter helps us see things more clearly and makes the hard stuff a little easier to face. Together, we’ll work on reconnecting with your values—your “true north”—so you can move forward with purpose and peace of mind.

There ISN’T anything “wrong” with you, you are human and you have lived experiences, some harder than others, but that is where working together to understand those parts of yourself can help! Life can be unpredictable, and at times, deeply challenging. But within each of us lies a quiet strength — Resilience. It's not about avoiding struggle, but about finding the courage to face it, adapt, and grow. In this space, we honor your story, your challenges, and your capacity to heal. Whether you're just beginning your journey or continuing along the path, we're here to walk with you — helping you reconnect with your resilience, one step at a time. At the heart of this work is a deep commitment to equity, justice, and collective healing. This is a space where all identities are seen, respected, and celebrated — where your full humanity is never up for debate. I practice from an anti-racist, LGBTQIA+ affirming, and decolonized lens, acknowledging the ways systemic oppression, intergenerational trauma, and cultural erasure impact our mental, emotional, and spiritual well-being. Healing does not happen in isolation — it happens in relationship, in context, and in community.

Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey

Everyone says you’re “young,” “in your prime,” and living what are supposed to be “the best years of your life”…why doesn’t it feel that way? As you try to juggle school and work and family and relationships, you might constantly worry that you aren’t good enough or aren’t doing this right. You’re lost and burnt out, but also expected to be ‘adulting’...and you’re scared you don’t really know how. If you are struggling with any of these issues, you might be in the right place. My name is Elyse, and I specialize in supporting teens and young adults working through the many transitions of high school, college, and career. My purpose is to create a safe space where clients feel heard, build self-confidence, process their emotions, and work to solve their problems. I work with my clients to figure out the goals and values that are most important to them. Together, we will focus on your strengths and work towards a life where you feel like you are safe, respected, and confident. Making an appointment for therapy can be intimidating, but I am here to help you through the process. I offer a free consultation to discuss your goals, answer your questions, and decide if we are a good fit. If you are interested and ready to make positive changes, please reach out! I am currently serving in-person clients in Austin and virtual clients from anywhere in Texas.

My approach as a therapist is simple- I'm here to help you recognize the parts of yourself that you're proud of and change the parts you want to be different. Trust me, there is no problem too big or too small to bring to therapy! My clients have usually included people who have been marginalized by socio-economic barriers, people who have experienced trauma, and those with autism or other types of neurodivergence, or developmental disabilities. Since these issues can make life especially tough in new and different ways during college and the transition to adulthood, I've found that this stage of life can be the perfect time to seek out some help. Although I have a lot of experience working with ages 12-18, I'm also passionate about providing therapy to adults throughout the lifespan. I believe that a comfortable working relationship between you and your therapist is so important for you to fully access your resilience to heal and be empowered to achieve your goals. I'll always encourage you to give me honest feedback to ensure that sessions are supportive and meet your specific needs. Sessions with me will always be judgement free zones where authenticity and vulnerability are highly valued. Whether that sounds well within or far outside your comfort zone, I'd love to meet to answer any questions you have and to see if we might be a good fit. Find me at Austin Trauma Therapy Center (virtually or in-person) or schedule virtual sessions by clicking on my Headway website link.