Therapists for college students near Rice University

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.

I specialize in helping people move through anxiety and stress, not just manage it. Using CBT-based and other therapeutic approaches, I combine clinical expertise with a genuinely warm, no-judgment space where you can be honest about what's really going on. ************************************************************ NOTE: Please verify your insurance with my website through Headway to confirm if your plan is in-network. My private pay rate is $150 per session. I also offer a sliding-scale option and would be happy to discuss an appropriate rate based on your circumstances.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues...I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression. I utilize a multiculturally sensitive approach, borrowing from ACT, DBT, MBCT, mindfulness, narrative, and solution-focused therapies to develop a collaborative and eclectic style to treatment, tailored to your needs. Cultures all over the world have a common truth: life is suffering. Through therapy, I hope to create a safe and empowering environment to help you withstand and overcome that suffering. I welcome you to reach out to start this journey.

I'm a Licensed Clinical Social Worker providing online therapy for adults in Texas. I work with LGBT issues, Anxiety, Depression, and Obsessive-Compulsive Disorder. I enjoy providing a space that is free from judgement where we can explore your concerns and work together to find real solutions so that you can start living the kind of life that you want.

Dr. Claudine Onsongo is a doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nurse Practitioner (AGACNP-BC) with over 10 years of providing compassionate and effective care in variety of healthcare settings. My goal is to work together with you for an ideal treatment plan. Dr. Onsongo specializes in various mental health illnesses including depression, anxiety, ADHD, bipolar, schizophrenia, PTSD, eating disorders, among others. You are not just another patient, you are part of a team for continuity of growth. My treatment approach involves comprehensive evaluation, individualized treatment plan, active listening, and teamwork

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

Reflections Counseling Associates is a growing private practice. Our counselors have a variety of experience and offer therapy services to individuals, families, or couples. We are also available to see adolescents and young adults. Two of counselors are EMDR trained and work to help individuals who have experienced trauma or struggle with anxiety or negative thoughts. Two others therapist has worked with substance and alcohol use and misuse disorders. Cognitive Behavior Therapy for depression and anxiety.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

My dedication to mental health comes from an interest in patients’ stories and the need to help them, educate them, and encourage them to take an active role in their care. My goal is to collaborate with my patients with empathy to help them better understand their health so they can make important health decisions. I believe in providing individualized care through a holistic approach. I am Board Certified in General Psychiatry. My areas of expertise include Major Depressive Disorder, Mood Disorders, Bipolar Disorder, Borderline Personality Disorder, Generalized Anxiety Disorder, Social Anxiety, Post-Traumatic Stress Disorder, Schizophrenia, Schizoaffective Disorder, and psychosis. I am an avid reader and love cooking, gardening, and painting. I have two children and enjoy spending time with my family.

Hello! I am an LMFT in Texas and my goal is to create a space where you feel safe, heard, and supported as we explore your experiences and build tools for healing. Clients describe me as a calm presence who can sit with the intensity of their feelings without pulling away. Together, we’ll explore the experiences that shaped you, untangle what’s no longer serving you, and build tools that help you cope, heal, and move toward the life you want. I would love to help you navigate the challenges of depression, anxiety, OCD, trauma, and neurodivergence. If you’re feeling overwhelmed, stuck, or disconnected you’re in the right place. I am a narrative therapist who believes healing happens when your story is heard with care and without judgment. I aim to understand how you’ve adapted to hardship and help gently unblend anxious, depressed, angry, or hurt parts from your core self. I also offer EMDR to support those facing trauma, stress, or grief. I believe therapy is a place where joy can be recovered, hope can be rebuilt, and your story is honored. I became a therapist because I’m passionate about walking with people through hard seasons and helping push back the darkness in the world.

Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. Carol E. O. Anderson earned a Master of Social Work degree from the University of South Carolina in 2002 and has 20+ years of experience in counseling. She is a member of the NASW and the National Guild of Hypnotists. Carol is trained in the use of brainspotting, EMDR, hypnosis, CBT, and trauma-informed somatic interventions. She generally sees people aged 17+ and accepts most major insurances, a full listing of which is posted on the website. Doreen Vosburg completed a Master of Education in Counseling Psychology from The University of Missouri, Columbia in 1998. She has over 20+ years of counseling experience and is a member of the SC Clinical Mental Health Counselors Association and EMDRIA. She is IFS-informed and utilizes a combination of techniques, including brainspotting, EMDR, CBT, and other trauma-informed strategies. She is AANE trained to provide support to non-autistic partners in neurodiverse relationships and has a special interest in the healing and recovery of Adult Children of Alcoholics.

Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anywhere. I longed for it. I wanted to know myself. I wanted to be seen. So, I went to therapy. My therapist helped me acknowledge the distorted mirror that had been held up in front of my face for so long by others. She helped me stop waiting for others to see me, to validate me, and guided me to my own gut-wrenchingly painful but oh so beautiful journey of self-exploration and healing. I wish that I could say to you that I have always had a strong identity and sense of self, but the truth is that I needed someone to let me know that they saw me. That they understood me. Have you ever felt seen? I mean really seen. Seen for everything you are. The rawness that comes with that. It makes us feel alive, it validates us, it permeates us with energy. Energy to engage, energy to connect, energy to contribute. I want to help you become a reflection of your highest self. I want to help you get to know you. I want to weather the storm of life with you, be there to see you in your most exquisite moments but also in your most broken. I specialize in working with relationship concerns, men’s issues, and trauma work (I do EMDR which is a specialized treatment for trauma. I also help with alcohol and substance-use that is causing you concern (or curiosity), old coping mechanisms stemming from childhood, existential depression, anxiety, and relationship stressors. As a therapist, I want to help my clients relinquish their stories of pain and help them move towards a future that no longer feels limited. SO, let’s begin. Let me provide you a safe, warm, judgement-free, space of acceptance. A space to be seen. A space to heal and grow. I am so excited to see you. The Story: As I consider what initially drew me to the field of psychology, a quote by Robert Frost comes to mind: “The best way out is through”. By age 10, I had already lived a life full of adversity. Receiving therapy to help sort through painful experiences was transformative and my therapist was kind, gentle, full of empathy, respectful, and empowering. My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you. You can always count on me to be genuinely myself when we are together, to be a human with another human. I knew since I was ten years old that I wanted to be able to help people heal. I knew that I wanted to listen to all those intricate details that are woven together that makes up someone’s life story. I wanted to sit there on the floor with someone, help them pick up the pieces, sort through them, notice each piece, and help put things back together. I learned early that pain can travel through family lines until someone is ready to heal it in themselves. I wanted to encourage others that by going through the pain or growth, will allow for the cycle to be broken, for the pattern to end there. It’s incredibly sacred work and incredibly meaningful. I also knew it was going to be a long road to be able to get where I needed to be so that I could offer this to others. I’m thankful to be here now with you. I’m now equipped with my PhD and more life experiences than it might appear at first glance. My Training: I began my pursuit of a career as a psychologist at Texas Tech University where I received my Bachelor of Arts in psychology. I then attended the University of Louisville where I completed my Master’s degree in counseling psychology. I finalized my education at the University of Missouri- Columbia where I received my Doctorate (Ph.D.) in counseling psychology. Through so many years of experience and education, countless hours of research, and looking at the science of everything, I have found that the most crucial part of helping a person heal, is the therapeutic relationship. If we don’t like or trust someone, how in the world can we open up and allow someone to know us intimately enough to help facilitate our own healing? I specialize in working with trauma of all kinds and have obtained my certification as an EMDR therapist (a type of trauma healing therapy). I also have spent a lot of time working with addictions and believe that addiction is not about the substance itself but rather it’s about the pain that fuels the desire to use the substance. I also enjoy working with life anxieties and stressors, family of origin concerns, inner-child healing, relational issues, grief, and so many other things! Can you tell my training has been eclectic? I believe that everyone is unique and there is not a one size fits all method of therapy. I tailor my work to each individual and their needs and goals. Some concepts and theories that inform my work are attachment theory (childhood experiences effect how we see ourselves and others), trauma informed care, interpersonal, relational, and feminist theory (all components of our identities and environments we are in impact us). My Commitment: Every step I have taken in my life has brought me here; to being a psychologist. I look at past experiences I have had as ways of deeply understanding my clients and their struggles. You can trust that I will sit with you, as a human sitting with another human (not some therapy robot), and express genuine empathy and compassion towards you and your story. We will take time to create a relationship that you can believe in, that you can depend on, and feel safe in. I want to spend my time empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, watching you gain inner peace, and allowing yourself to be seen. It is my privilege to be able to sit and listen to you and be your guide on this journey.

For Students Wrestling with Identity College is supposed to be where you figure out who you are—but that’s not always easy. Maybe your family, culture, or faith told you one version of who you should be, and it doesn’t match how you actually feel inside. You’ve tried to belong, but it can feel like parts of you have to stay hidden. I specialize in working with students exploring cultural, spiritual, gender, or sexual identity. Together, we’ll make space for your questions, doubts, and discoveries without judgment. Therapy isn’t about fitting into a box—it’s about helping you feel sturdy in who you are, even when it feels messy or uncertain. If you’re ready for a place where all of you is welcome, reach out today. Let’s start with a conversation about what you’re carrying and what you hope to find.

Hi There! I am a licensed Professional Counselor with over 4 years of experience helping individuals, couples, and families navigate life's challenges. My approach is compassionate, warm, and collaborative, and rooted in evidence-based practices like CBT, DBT, and Trauma-Focused. I specialize in working with Adolescents, young adults, and middle-aged adults; struggling with anxiety and depression, communication issues, and trauma survivors. Whether you are dealing with a specific issue or looking for support on your journey of personal growth, I offer a safe, nonjudgmental space to explore, heal, and grow. My goal is to help you feel seen, heard, and empowered. Together, we'll work to build new tools and create meaningful change. My approach to therapy is warm, collaborative, and grounded in the belief that healing occurs through a safe and authentic connection. My role is to walk alongside you- offering tools, insights, and support- as you explore what's no longer serving you and move toward the life you want to create. Therapy with me is not about "fixing" you- because you are not broken. It's about uncovering your strengths, understanding your story with compassion, and creating space for growth, clarity, and lasting change. Starting therapy can feel like a big step, and I want you to know that our first session is all about creating a comfortable, safe space for you to begin your journey. During our initial session, we’ll take time to get to know each other. I’ll ask questions to better understand what’s bringing you in, what you’re hoping to work on, and any important background that can help me support you effectively. You’re welcome to share as much or as little as feels right—we’ll move at your pace. We’ll also talk about how I work, answer any questions you have about the therapy process, and start to outline some goals or intentions for our work together. This session is more about building connection and clarity than diving into deep work right away. Above all, my goal is to make you feel heard, respected, and supported from the very beginning. Whether you’re brand new to therapy or returning after some time away, this is your space—and I’m here to meet you exactly where you are.

Hi there! I am so happy you're here. I know starting therapy can be a little overwhelming and I am here to answer any questions you may have. Does it feel like your mind never fully shuts off? You may feel exhausted all day but wide awake at night, replaying conversations, worrying about tomorrow, or feeling stuck in a cycle of disconnection from yourself or the life you want to be living. I understand how draining it can feel when your mind won’t slow down while you’re still trying to keep up with everything life is asking of you. I can help you work through anxiety, insomnia, and burnout by giving you practical tools for what you’re dealing with now while also helping you understand how past experiences may still be affecting you. Together, we'll identify patterns that are keeping you stuck while building strategies to improve your mental wellness and reconnect with yourself in a more compassionate way. I take a collaborative approach and use evidence-based practices to help you create meaningful, lasting change that feels realistic for your lifestyle and personal needs. Therapy can be a space to help you slow down, feel supported, and make sense of what you're going through. In our first session, we'll focus on understanding what's bringing you to therapy and begin creating a plan that supports the changes you want to make in your life. If you feel like we may be a good fit, I would love to connect and answer any questions.

Please visit my profile to learn more about my services.

We are a group practice offering individual, couples and family therapy. We are also a state-licensed Treatment Facility, offering outpatient care for clients with Substance Use and Co-occurring disorders. We accept most major insurance, and also offer a sliding fee scale. If you're interested in scheduling an appointment, please complete our "new client" form on our website, and we will reach out to you!

Please visit my profile to learn more about my services.

Navigating college life can feel like a rollercoaster, one minute you're on top of the world, the next you're cramming for finals and wondering if you'll ever figure things out. If you're feeling overwhelmed, stressed, or just need a space to talk through the ups and downs, I'm here to help. Think of our sessions as a judgment-free zone where we can tackle everything from academic anxiety to relationship drama, together.