Therapists for college students near Houston, TX

Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters yourself. I am here to help you find tools and solutions to create the life that you desire. I value each client's uniqueness, build and acknowledge his or her own struggles and strengths as I work to facilitate the client to find answers that will yield positive change through healing and personal growth. My therapeutic approach includes a mix of counseling modalities to include Cognitive Behavior Therapy, Solution Focused Therapy, Humanistic Therapy, Eclectic Therapy.

I bring an intrinsic, compassionate, and creative presence to every individual I work with, honoring the richness of their story and lived experience. It is my heartfelt commitment to create a space of cultural humility and inclusivity, one where every identity is cherished and each voice remains at the center of the healing journey. My work is rooted in curiosity, collaboration, and clinical integrity, meeting people gently and wholeheartedly exactly where they are. I would be honored to walk alongside you as you discover your own capacity for growth and transformation.

Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge of your symptoms, the skills to ground and calm your body and mind, and the supportive resources within yourself and your environment to create the life you desire. Together, we will address where your concerns began and led you to where you are now. Shedding light on how your anxieties and depression were created can be a powerful and healing experience. My ultimate goal is for you to have discrete tools and techniques that you can use wherever you may be. I have had the opportunity to work in multiple settings including psychiatric hospitals, outpatient centers, autism clinics, private practice, a school, & a non-profit agency; this has led me to tailor my counseling techniques for each unique individual in their environment. I would be honored to guide you through this journey, whether you are struggling with anxiety, depression, low self-esteem, trauma, life transitions, or relational difficulties.

You’ve always been the one who holds it together. The friend everyone leans on, the one who keeps the peace, even when you're falling apart inside. You’re kind, thoughtful, and always thinking about how others feel—sometimes to the point of losing sight of what you need. Maybe you grew up in a home where speaking up was risky, or you were labeled as “too much.” Now, in college or early adulthood, you feel lost - constantly second-guessing yourself, unsure who you are outside of relationships or achievements. You want to feel more grounded, confident, and in control of your life—but you’re not sure where to start.

My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing on self improvement and clarifying their needs and wants.

I am a Licensed Professional Counselor with over 20 years of experience working with OCD, OC-spectrum and anxiety disorders. My approach is client-centered, strength-based and solution-focused. I offer sessions in-office, via Telehealth, in-home, as well as community based exposure/response prevention therapy that allows me to meet with my clients in the environment in which they would most benefit from therapeutic support.

Connect Clinical Services is a trauma focused counseling practice in Houston, Texas providing EMDR therapy, trauma therapy, neurofeedback, Brainspotting, Somatic Experiencing, and individual psychotherapy for PTSD, anxiety, depression, grief, and burnout. Our EMDR therapists and trauma therapists specialize in complex trauma, childhood wounds, medical and workplace trauma, and high functioning professionals who look fine but feel overwhelmed inside. Located near Memorial, the Heights, River Oaks, and CityCentre, we offer in person sessions at 8100 Washington Ave Suite 170 and secure telehealth across Texas. Using brain based care including neurofeedback therapy, nervous system regulation, and body oriented trauma treatment, we help clients reprocess painful memories, calm chronic anxiety, improve sleep and focus, and feel present again. If you are searching for EMDR therapy in Houston, PTSD treatment, anxiety counseling, or a trauma informed therapist for adults and professionals, Connect Clinical Services can help.

I've spent my career making mental healthcare more accessible, approachable, and applicable to everyday people. If you are one of many people who have a hard time seeking help, I may be a good fit for you. I've tailored my services to minorities and men in particular. And I have extensive experience in medical clinics and with those dealing with various medical problems. This is because I want to break the barriers for those least likeliest to get help. I rely on practical, evidence-based psychotherapy approaches to improve your relationships, health, happiness, career/education, and other areas of life. You have options to better your situation. Call, email, or go to my website to schedule a free consultation.

Welcome! I work with people who may be struggling with a variety of different challenges from grieving the loss of a pet, struggling with thoughts of the future in a world that seems to be falling apart, and people struggling with gender identity and sexual orientation. I offer an LGBTQ and neurodivergent-affirming environment. While I pull from gold standard techniques such as EMDR, Brainspotting, ACT, DBT, and CBT-I to address a variety of issues and symptoms, I take a collaborative approach to tailor our work together to best fit your needs. I have over ten years of experience in the mental health field both as a researcher and as a psychotherapist. The first five years of my career was spent at the Montrose Center in Houston, Texas where I worked with the LGBTQ community as a psychotherapist and a case manager. This valuable experience urged me to take my career further by going into private practice where I am honored to work with members of the LGBTQ community as well as those outside it.

Sometimes in life, humans do not have control over what life throws at them, but collaborating with an experienced Psychiatric Nurse Practitioner like myself we can work together to chart an effective, realistic, and affordable way forward. Are you struggling with depression, anxiety, OCD, PTSD, eating disorder, bipolar disorder, LGBTQ+ issues, gender dysphoria, please schedule an appt, let's work together. She uses client-centered approach to get you to your highest level of functionality. Dr. Ifeoma agrees that one size does not fit all in the mental illness journey. Mental health wellness is a right! In a therapeutic, non-judgmental manner, & with your permission, we will develop an individualized and holistic care treatment plan. I will help you to become the best and healthiest version of you. I believe that health and self-realization are intertwined; one cannot exist without the other. Reach out, talk to you soon.

I practice an integrative approach depending on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach to therapy. My approach depends on the needs of the client. The goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change; assisting in helping clients to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping. EMDR and trauma-focused therapy is also available.

Hi! My name is Shanell. I'm a neurospicy black therapist who loves helping my clients find balance and empowering them to take the necessary steps to reach their goals. First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving therapy services. You are not here by accident; it takes courage to want to heal, and I am here to assist you in that process. I offer a holistic approach to therapy with a “homegirl” feel. I'm dedicated to holding space for you while challenging you to do the work. I would love the chance to help you thrive through life!

*My hours vary, please reach out to ask about my current availability! Let’s be real, anxiety is a b!tch. I can help, let’s chat! My clients struggle like you do. They live with anxiety- the heart racing, chest tightening, skin crawling, keeps you up all night kind. They often grew up in emotionally and physically unsafe environments, been in inconsistent and unstable relationships. Being on guard, people pleasing, and quieting their voice was a means to survive with the least amount of damage. When my clients first come in, they feel ANXIOUS. They don’t know where to start. They minimize their experiences and often say “I’m fine” when really they are living in their own personal hell and trauma is the prison keeper. And lets be clear- Trauma, is also a b!tch. Despite knowing the challenges they have been through, my clients tell themselves “I should be over this. It’s not that bad.” They often avoid confronting people in their life even if they are unhappy with the relationship or the way life is going. Remaining quiet to reestablish a sense of internal safety - also known as the trauma response of fawning - is something my clients know very well. Their fear of being seen and the possible harm that could come from that - being emotionally rejected, criticized, physically hurt - keeps my clients stuck in a pattern of shrinking into themselves, doing what they are told they “should” do, and forcing themselves to believe the story of “If I just forget about it, it will go away. I’ll be fine.” Before my clients came to see me, they carried the weight of their experiences on their chest, rarely feeling like they could catch their breath, be present in their life, or feel happy. They felt distant from friends and family, drained by the day after day hold worry and restlessness had on them, and too exhausted to even send a quick text. Like my clients, you deserve to live anxiety free - establishing your own rules on life, setting boundaries, and confident in the way you show up in the world. Feeling relief without depending on anyone else’s approval is not out of reach. If you want to ditch anxiety, break out of people pleasing, say no, assert your personal needs and expectations - I’d love to help you get there.

Grab a cup of coffee and let’s chat. Are you ready to change your life? I mean really ready to feel different, think different, and act different. If the old way isn’t working then it’s time to be different. Are you stuck in a rut with no way out? Lucky for you I specialize in ruts! Let’s look at the different ways I can help you. For Parents of challenging children, I have coaching offerings to help you change the dynamics in your house from purgatory to peace. For Single women, I have a therapy program that allows you to explore your past and change your future relationships. For Individuals dealing with not feeling like they are reaching their highest potential and are stuck in the aforementioned rut, I have individual therapy that can help you leave the rut behind and reach towards progress. I approach therapy as a collaboration. I am the expert on psychology but you are the expert on you and we will work together to find your best path towards the life you want. Your therapy will include outside of session work from you and a whole heap of introspection, honesty and vulnerability. If you are ready, I mean really ready, Lets take this leap.

The clients that I work with share one thing in common - the boldness to seek professional help to assist them in navigating life and personal situations. If this sounds like you than reach out to me so I can walk the journey with you.

Hey Queen, give yourself a round of applause! You’re ready to step into a healthier lifestyle, and that journey starts with finding the right therapist for YOU. It takes serious courage to say, “I need help, and I’m not doing this alone.” I’m here to support you every step of the way. My passion is helping young Black women, including those in the LGBTQ+ community, navigate this exciting new chapter in their lives. Whether you're dealing with anxiety, depression, or just looking for someone to talk to, you can expect a safe space where you’ll never feel judged or alone—just empowerment and understanding. I specialize in working with African American teens and young adults up to age 40. My approach combines CBT, strength-based therapy, and psychotherapy, but I’m all about finding what works best for you. Your journey is unique, and I’m here to make it as fulfilling as possible. Let’s unlock your potential together! "Stumbling is not falling." - Malcolm X. Feel free to call or email me to schedule a free, 15-minute consultation to ensure we are a good a fit!

We are a group of therapist that specialize in working with teens, adolescents, adults. Our goal is to foster a sincere and empathetic relationship with clients in a safe space, making the therapeutic experience as comfortable as possible. We will work together on increasing mindfulness around thoughts and feelings, identifying coping skills and overcoming challenges. Our clinicians use an integrated approach to therapy, incorporating methods from DBT, Adlerian, Gottman Method and solution focused approaches. We come from a place of empathy and genuine desire to understand people’s lived experiences in order to best help.

My name is Jessica Carnesi Peterson and I am a Licensed Clinical Social Worker in Houston, Texas. I have a private practice in the Memorial-area of Houston and love working with clients, especially those who are college-aged and young adults. Prior to my private practice experience for the past 20 years, I worked at Menninger Clinic on the young adult unit. Presently, I work with clients who may be experiencing symptoms of anxiety, depression, other mood-related disorders, transition into college, and any phase of life challenges.

My name is Jacqueline Dinh. I am a Licensed Professional Counselor in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, and career challenges. Life can bring about challenges, transitions, and unexpected events. I believe each client is the expert in their own life. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy balance in all aspects of your life. Through respect and compassion, I hope to build relationships with my clients to help them meet their full potential. My therapy approach is a combination of client-centered, cognitive behavioral, and solution focused therapy.

My passion in counseling centers around helping clients heal from past trauma, while facilitating the rewiring of their nervous systems. I focus on supporting their journey toward feeling open to connection and personal growth. I would be honored to work with you and help you find the path that's going to help you make peace with the past, and write a new story moving forward. A story where you can be your own beacon of safety for yourself and for others. Healing from past traumatic experiences is possible, I've seen it for myself, and I fully believe it's possible for you as well. With a BA in Nursing in addition to my MA in counseling, my nursing background greatly influences my approach to counseling. I try to educate my clients on how the brain and how our nervous system works as much as possible, so that my clients can leave each session feeling empowered to work with their nervous system, and not against it. Together we can create the right goals, with the right timeline, that equip and empower you to see your beautiful self in a whole new light, with a sense of agency, and hope for your future. I encourage you to reach out for a free 30 minute consultation to see if we would be a good fit for each other, hope to hear from you soon!