Therapists for college students near Houston, TX

Reflections Counseling Associates is a growing private practice. Our counselors have a variety of experience and offer therapy services to individuals, families, or couples. We are also available to see adolescents and young adults. Two of counselors are EMDR trained and work to help individuals who have experienced trauma or struggle with anxiety or negative thoughts. Two others therapist has worked with substance and alcohol use and misuse disorders. Cognitive Behavior Therapy for depression and anxiety.

Hi there and welcome! My name is Vanessa Almodovar, and I am a Licensed Clinical Social Worker in Texas. I am from the DFW area and received my Master of Social Work from the University of Texas at Arlington. I deeply believe that healing and restoration is possible in our lives and that we are more than our circumstances. Life can become overwhelming sometimes; but with support, encouragement, and guidance, it is possible to see growth and life change. I specialize in working with those experiencing trauma, anxiety, depression, and many other life stressors. I am trained in EMDR and employ other evidence-based practices to meet each person where they are on their journey. If you are ready to learn new tools and take one small step in your journey toward healing, I would love to walk alongside you and help you to achieve your goals!

You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward. I specialize in treating anxiety, relationship issues, depression, identity issues, parenting, and life transitions. My approach is holistic—together we’ll connect emotional health with things like sleep, nutrition, and movement to support healing from the inside out. I use evidence-based practices like CBT and ACT. It takes courage to ask for help. You don’t have to navigate this alone. In our work together, you’ll be heard and respected. I’ll meet you where you are and walk with you toward meaningful change. If you’re ready to feel like yourself again, I’d love to be part of that journey. Let's meet for a free 15 minute consultation to make sure we're a good fit.

Hello! I am an LMFT in Texas and my goal is to create a space where you feel safe, heard, and supported as we explore your experiences and build tools for healing. Clients describe me as a calm presence who can sit with the intensity of their feelings without pulling away. Together, we’ll explore the experiences that shaped you, untangle what’s no longer serving you, and build tools that help you cope, heal, and move toward the life you want. I would love to help you navigate the challenges of depression, anxiety, OCD, trauma, and neurodivergence. If you’re feeling overwhelmed, stuck, or disconnected you’re in the right place. I am a narrative therapist who believes healing happens when your story is heard with care and without judgment. I aim to understand how you’ve adapted to hardship and help gently unblend anxious, depressed, angry, or hurt parts from your core self. I also offer EMDR to support those facing trauma, stress, or grief. I believe therapy is a place where joy can be recovered, hope can be rebuilt, and your story is honored. I became a therapist because I’m passionate about walking with people through hard seasons and helping push back the darkness in the world.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and multiracial backgrounds, and I treasure diversity. I am comfortable working in English, Portuguese and Spanish languages.

Are you looking for renewal? I believe in transformation through renewal of your mind, body, and spirit. I've worked for 16 years as a Christian in the mental health field, 4 years as a therapist. I am passionate about supporting couples, and individuals with depression, anxiety, adjustment/life changes, stress management, low self-esteem, and school challenges. A large area of my work has been devoted to helping individuals through trauma, grief, and relationship challenges. I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral, interpersonal, and narrative therapies.

Hi, I’m Tabitha Cantu, MSW, LCSW, and I provide virtual therapy to women in university as I understand the challenges college can bring. Many of the women I work with are navigating anxiety, depression, stress, boundaries, life transitions, relationship challenges, family conflict, self-esteem concerns, and the pressures of school, work, and everyday life. As a Hispanic woman who has lived and worked in different states across the U.S., I’ve had the privilege of connecting with people from diverse backgrounds and communities. These experiences have broadened my perspective and deepened my understanding of the unique culture, communities, and challenges individuals face, and shaped the compassionate, culturally responsive approach I bring to therapy. I strive to create a supportive, nonjudgmental space where clients can feel heard, understood, and empowered. My approach is collaborative and strengths-based, integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused strategies to help clients build coping skills, improve emotional well-being, and create meaningful change. Whether you’re adjusting to college life, managing academic stress, working through relationship concerns, or seeking greater confidence and balance, therapy can provide a space to explore challenges and develop practical tools for growth. I currently offer virtual therapy sessions throughout Texas, New Mexico, and Florida.

Hi, I'm Ayesha! We all face mental health challenges at different points in life, and seeking clarity is often the first step toward healing. You may be experiencing low moods, intrusive thoughts, or body image distress—all of which can lead to feelings of anxiety, depression, stress, and fatigue. Sadly, many people suffer in silence, avoiding the deeper work needed to shift unhelpful thinking patterns. This can create a cycle of guilt, shame, and unworthiness that reinforces emotional and behavioral struggles. I’m here to help you break that cycle. Through evidence-based therapeutic interventions, I support clients in identifying and disrupting negative thought patterns, gaining new perspectives on themselves and their life experiences. Together, we’ll work to unlearn unhealthy beliefs, better understand your emotions, and develop healthy coping strategies to manage life's challenges more effectively. As a clinician, I offer a safe and non-judgmental space where you can grow, heal, and explore your emotional experiences. I lead with empathy, compassion, and validation, while also maintaining a goal-oriented approach to help you make lasting changes. My passion lies in helping individuals navigate mood disorders, stress-related issues, and eating disorders. If you're ready to take that first brave step, I’m here to walk alongside you. Reach out today, and let’s begin your journey to healing.

Finding the right therapist for you is a Big Freakin’ Deal! I'm here to help you craft a life you crave. I have a knack for making people feel at ease in discussing difficult topics & won't repeatedly ask “how do you feel about that?” I take pride in not being a typical cookie-cutter therapist. Therapy is a place where you can be your true, authentic self. Authentic me is funny, creative, professional, transparent, cusses will find ways to make #hashtags therapeutic, uses quotes and other media in therapy, & sometimes share personal stories, when relevant to a topic we are exploring together. Some of my therapy “superpowers” are honoring your unique life experiences, holding them sacred, & being a gatekeeper for the information you often don’t share. I will accept you for who you are, where you're at & provide expert guidance to get you closer to who you want to be. *Now Accepting New Clients Exclusively for Virtual, Online Sessions!* You could benefit from therapy with me if: You are unsatisfied with your relationships and you keep accepting less than what you truly desire and aren’t sure why. You lie awake in bed for an hour or more unable to sleep because it feels like you can’t turn off the constant replays of the day or worries you have racing in your brain. You make “To-do” lists to help you stay organized and not forget things, but rarely cross everything off and are highly critical towards yourself about “not getting enough done.” Life feels like it is on rinse and repeat, day in and day out and you wonder if it will ever feel any different. You are working so hard to keep your shit together and simultaneously get off the struggle bus, but you feel so effing drained all the time. You thought you had “taken care of” or “were past” those awful things that happened to you so long ago, until everything recently came rushing back. You intentionally withhold sharing about your personal problems, because you fear “burdening others.” You deserve a mentally well-thy life and I am just the person to help! I will pinpoint what isn’t working and disrupt the hell out of what might be keeping you from moving onward to the next best thing for you!

Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey

There ISN’T anything “wrong” with you, you are human and you have lived experiences, some harder than others, but that is where working together to understand those parts of yourself can help! Life can be unpredictable, and at times, deeply challenging. But within each of us lies a quiet strength — Resilience. It's not about avoiding struggle, but about finding the courage to face it, adapt, and grow. In this space, we honor your story, your challenges, and your capacity to heal. Whether you're just beginning your journey or continuing along the path, we're here to walk with you — helping you reconnect with your resilience, one step at a time. At the heart of this work is a deep commitment to equity, justice, and collective healing. This is a space where all identities are seen, respected, and celebrated — where your full humanity is never up for debate. I practice from an anti-racist, LGBTQIA+ affirming, and decolonized lens, acknowledging the ways systemic oppression, intergenerational trauma, and cultural erasure impact our mental, emotional, and spiritual well-being. Healing does not happen in isolation — it happens in relationship, in context, and in community.

Life can be tough! At times we all face difficulties in our lives and struggle...but you don't have to struggle alone. I'm here to walk along side, provide guidance and assist you in identifying coping strategies to successfully overcome life's challenge. I have over 20 yrs of experience working in the social services field ensuring vulnerable individuals lives were free of abuse, neglect and exploitation. I've been an LPC for 9 yrs and have worked with clients ranging from school age to geriatric, in a variety of settings. My work history has provided me an opportunity to assist with a wide area of concerns. If you are looking for someone who can listen without judging, offer advice without criticizing and support in difficult times, please give me a call. Don't hesitate, I'm waiting to meet you where you are.

You are navigating the wild world of adulting, and let's be real, it's A LOT. Maybe you thought you had it all figured out in high school, but now you're staring down college, or a new job, or just trying to discover who you are, and you feel like everyone can see that you have no clue what you are doing. You're bombarded with classes, or trying to make rent, maintain relationships, and still keep up with what life throws at you. Maybe you're feeling totally isolated, just going through the motions of what you imagine a “real grown up” should be. You're feeling directionless, but the pressure to have it all together is everywhere. People come to me for a therapist who is genuine, honest, down to earth and doesn't patronize since therapy should be a place where you feel seen, understood and empowered. My style of therapy is fitting for those who think therapy "isn't for them." Together we can find your passions and purpose. Email or text me today for a free 15 minute consult. Let's go!

I currently have immediate openings for teletherapy and I also offer walk-and-talk sessions at the San Jose Rose Garden. I am licensed in both California and Texas. I have more than ten years of experience working with adolescents and young adults. I most frequently help my college-aged clients navigate the challenges of anxiety, depression, ADHD, executive dysfunction, giftedness, self-esteem and body image issues, relationships, grief, disordered eating, and trauma. I specialize in, and especially enjoy working with, ADHD, gifted persons, and college-aged young adults. As a private practice clinician since 2012, I take an affective, strengths based, approach to therapy. I practice cognitive behavioral therapy, family systems therapy, trauma-informed care, dialectical behavioral therapy, and mindfulness. I work with individuals and families, and I facilitate an LGBTQ+ inclusive group for college-aged young women and non-binary persons. My style of therapy is centered, relaxed, and collaborative. It is vital to my practice that clients know they are talking to a real human being, and my client-therapist relationships are built on mutual trust and safety. I believe that mental healthcare should be holistic. To get at the whole person, I like to explore the interplay between movement, nutrition, sleep, and time spent in nature. And because mental health impacts so much of our lives, I often advocate for my clients and help coordinate support with other academic and healthcare professionals. I strongly believe that mental healthcare should be accessible and easy to navigate for everyone. I welcome clients from all communities, backgrounds, and walks of life. Outside of my home office, I am an avid hiker and eater of takeout. I’m learning to surf, and my favorite part of every day is spending time with my sixteen-year-old wiener dog.

Please visit my profile to learn more about my services.

I do trauma therapy using multiple techniques but emphasizing EMDR, the most powerful and effective treatment for trauma. Life is tough, but it is tougher when you are burdened with emotional triggers from past trauma. I love working with gen Z; you are young and EMDR is remarkably effective in treating trauma symptoms in younger brains. It is a joy to see you freed from the burden of anxiety, depression, low self-esteem, and difficulties with emotion regulation. Please check out my website below for further information on EMDR.

About Me / Specialties I am a licensed psychologist specializing in treating adolescents and young adults with OCD, anxiety (including social anxiety, panic, phobias, and generalized anxiety), and related conditions such as body dysmorphic disorder, trichotillomania, tics, and excoriation disorder. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I see clients in-person in Cambridge, MA and virtually throughout Massachusetts and Texas. I also work with parents, offering coaching to help support their teen or young adult while reducing family accommodations. My goal is to create a compassionate, collaborative space where we take mental health seriously—but not ourselves too seriously. A little humor can go a long way in therapy! Treatment Approach I tailor treatment to each individual, often addressing co-occurring concerns like depression, eating issues, or trauma alongside anxiety or OCD. Using ERP, CBT, ACT, and DBT strategies, I help students manage symptoms, regulate emotions, and make meaningful, lasting changes—all in a supportive and approachable way. Training & Experience I earned my PhD from the University of Virginia, completed my clinical internship at Harvard Medical School/Cambridge Health Alliance, and a postdoctoral fellowship at the Center for OCD and Related Disorders at Massachusetts General Hospital/Harvard Medical School, where I currently see therapy patients and conduct research on OCD spectrum disorders.

When life feels like it’s spinning faster than you can keep up, it’s natural to feel stressed, stuck, or emotionally drained. Maybe you're waking up each day already exhausted, dreading what’s next. Life can start to feel like a relentless cycle of stress, disappointment, and emotional burnout. You might be wondering: Where do I even start? Who can I talk to that will truly understand? If this sounds like you, please know—you are not alone. As a therapist with over a decade of experience, I’ve supported individuals through some of life’s toughest moments. My clients often come to me feeling lost, disconnected, or simply tired of pretending everything’s fine. What they need most is a safe, nonjudgmental space to speak freely and be heard. That’s where our work begins. I create a space where you can be your authentic self—no masks, no pressure. I listen deeply and ask thoughtful questions to help you explore what’s going on beneath the surface. Together, we’ll uncover patterns, process emotions, and tap into tools that help you feel grounded, capable, and hopeful again. You deserve peace, joy, and a life you love. I offer a FREE 15 minute one time consultation. I have openings, book today.

Healing begins in a space where you feel heard, respected, and accepted just as you are. As a bilingual (English and Spanish) therapist, I support adults who have experienced hurtful or unhealthy relationships, including emotional or physical abuse, and are navigating the impact these experiences can have on their lives. I understand that culture, family, and personal experiences shape how we view ourselves and our relationships, and I strive to provide care that honors your unique story and values. My goal is to help you reconnect with your strengths, create healthier relationships, and move toward the life you want. My approach is warm, supportive, and empowering, with a focus on helping you recognize your strengths and create meaningful change. I work collaboratively with clients to better understand their experiences, heal from past hurts, and develop tools for building confidence, setting boundaries, and creating healthier patterns in their relationships. Therapy is a process we navigate together, at a pace that feels comfortable and meaningful for you. You don't have to have it all together to start therapy. I'd be honored to support you along your path towards healing!