Therapists for college students near Houston, TX

Feeling stressed, stuck, or just plain overwhelmed? Let’s talk (no couch required!). I believe that finding a therapist who is the right fit for you is the most important part of the process. If you’re looking to heal from traumatic experiences, explore your interpersonal relationships, and clarify your life’s values, I might be the right fit for you. I have been trained in a range of evidence-based, short and long term trauma and depression therapy approaches.

If you are trying to figure out who you are and where you’re headed, you are not alone. This stage of life can feel exciting one minute and overwhelming the next. You might look like you have it together on the outside, but inside you are stressed, anxious, burned out, or unsure of yourself. The students I work best with are thoughtful, self-aware, and trying hard to “do things right.” You care about your future. You want meaningful relationships. You want to succeed. But you may also feel pressure from family, academics, social media, or your own expectations. Maybe you overthink everything. Maybe you procrastinate and then criticize yourself for it. Maybe you feel lonely even when you are surrounded by people. Some of the students I work with are: -Adjusting to college life or struggling with the transition -Feeling anxious, overwhelmed, or constantly “on edge” -Navigating identity questions around career, relationships, culture, or sexuality -Recovering from a breakup or friendship shift -Dealing with perfectionism or fear of failure -Questioning whether they’re “good enough” In our work together, we create space to slow down and really listen to what’s going on beneath the surface. Therapy is something we build together, a place to be honest, ask hard questions, and try new ways of coping. We will make sense of what you’re feeling, practice tools to manage stress and self-doubt, and help you move toward a life that feels more grounded and more like your own. You don’t have to wait until things fall apart to reach out. If you’are willing to show up as you are, we can start from there.

As a Licensed Professional Counselor (LPC), I am dedicated to providing a safe, non-judgmental space where you can explore your personal, academic, and emotional goals. I believe that college is a time of significant growth, and my approach is centered on empowering you to navigate life transitions, manage stress, and build healthy coping skills. Whether you are dealing with anxiety, relationship challenges, or simply seeking personal growth, we will collaborate to create a personalized plan that supports your well-being. Together, we will work toward fostering resilience and achieving a balanced, fulfilling college experience.

Have you felt like everyday is a treadmill that's going too fast? Feeling guilty for taking time for yourself? Having doubts like: Am I in the right career? Are the people around me good for me? Why do I keep arguing with my family? Is there a disconnect within your social or cultural identity? Maybe the sense of belonging comes with straddling two or more cultures. Feeling overwhelmed by the weight of heavy expectations? Any of these issues can bring stress, confusion, regret, and a sense of isolation. I would love to help. I'm a child of Chinese immigrants trying to make the world a better place, one person at a time. I help people navigate cultural identity, relationships, anxiety, depression and mental well-being practices with an approach that blends cognitive therapy, behavioral strategies, mindfulness, and culturally responsive perspectives. I work with clients collaboratively to cultivate healthy mindsets, sense of purpose, and balance that allows us to thrive. I'm a child of immigrants trying to make the world a better place, one person at a time. I understand how complex and winding this journey can be. My goal is to provide a safe, non-judgmental space to share your story and build a more mindful, joyful life. When you're ready to take a step towards a more balanced life, please reach out - I'd love to help.

My name is Rasheedat Koleosho and I am a board-certified psychiatric nurse practitioner who provides client-centered care with individualized treatment plans. I have over 10 years of experience in the medical field and a master’s degree in nursing from the Grand Canyon University and Post Graduate Certificate as a psychiatric nurse practitioner from Rocky Mountain University. I have also received additional training and certifications in various evidence-based therapies and interventions. Are you looking for a mental health provider who can help you with your depression, anxiety, PTSD, ADHD, bipolar disorder, or substance abuse? If so, you have come to the right place. I offer medication management and supportive therapy. My goal is to help you overcome your mental health challenges and improve your well-being. I offer medication management, psychotherapy, psychoeducation, crisis intervention and referral to other resources. I also use various tools and methods to measure your progress and outcomes, such as psychological rating scales and client’s self-report.

Please visit my profile to learn more about my services.

Many people start thinking about therapy because, emotionally, they don’t feel good. Maybe your emotions end up taking you for a ride and you feel helpless to stop it. Emotions come and go, but they can sometimes feel endless, especially if they are intense. Or maybe you are struggling to get in touch with your emotions and you find it difficult to connect. Either way, what ends up making it worse is the power struggle we get into with our own emotions. We want to push away the ones that feel bad and force the ones that feel good, but that never works for long. Wouldn’t it be easier to avoid the power struggle completely?

Healing Lane Therapy is a specialized private practice with experienced clinicians socializing in treating borderline personality disorder (BPD), trauma, challenges with phase of life and identify exploration, substance use disorders, depression, and anxiety. Our clinicians use a relational approach to develop a meaningful and secure attachment to the people they are so fortunate to work with in their therapy work. We also utilize dialectical behavior therapy, attachment based therapy, and trauma focused cognitive behavioral therapy.

Mental health is defined as the ability to love, and the ability to work; to be able to have stable and emotionally fulfilling relationships with others, to take care of your daily needs, and to be able to enjoy using your time creatively and productively. As a counselor, I aim to join with my clients and help them identify their troubles, explore their origins, and create unique solutions to help them live the life they hope for. While my work is very relational and focuses more on meeting the unique needs of individuals, I use specific techniques drawn from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy Skills, and Acceptance and Commitment Therapy. I have seven years experience working with young adults, especially neurodivergent young adults on the autism spectrum or with ADHD or learning differences. I particularly enjoy vocational counseling and helping clients navigate life transitions. Many of my clients have complicated diagnositic histories and may have struggled to connect with other counselors in the past. I accept insurance through Headway and also accept private pay through card, cash, check, or Zelle. Please feel free to ask me about sliding scale.

Accepting New Clients in TEXAS, IOWA, ARIZONA and KANSAS ! Welcome to Mind Connection Behavioral Health where your mental health is our priority. We are committed to providing you with exceptional mental health and psychiatric services, and delivering high quality care to patients of all ages. Our goal is to make you feel valued and not numbered. I am a Doctoral-Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner. My goal is to build trust and develop lasting relationship with you by providing a positive, unique, and life-changing experience tailored to your needs using evidence-based practices. I am here to listen to you and collaborate with you. I am so happy you have taken a step forward to better your mental health. Remember, you only live once. Let's make it great. I look forward to working with you.

LaKeisha Cotton is a Licensed Professional Counselor who received her Masters in Counseling from Prairie View A&M University. Her experience includes working with youth and families involved in the foster care and adoption system, underserved populations, and crime victims. LaKeisha’s specialties include anxiety, depression, trauma, transitions and adjustment, PTSD, self-esteem, stress, and attachment issues. While treatment is unique to each individual, LaKeisha’s therapeutic beliefs derive from a Cognitive-Behavioral Therapy/Solution focused approach that helps aid in the battle of negative self-talk. She believes her role in therapy is to work collaboratively with clients to identify, evaluate, and modify any presenting patterns bringing discomfort in life. She strives to create a warm, non-judgmental environment that encourages clients to gain awareness of themselves. She is passionate about meeting people right where they are and believes that all people have it within themselves the capacity for growth, change, and positive thinking. Let her remind you of your strengths and introduce you to new skills.

I’m a therapist who values honesty, reflection, and meaningful change. I go beyond surface-level work, helping you understand the patterns, beliefs, and experiences that shape how you show up in your life. My approach is supportive yet direct. I’ll help you identify patterns that may be keeping you stuck—like perfectionism, people-pleasing, or self-criticism—while creating a space where you feel respected and not judged.

Gary Stittgen Jr. is a Licensed Clinical Social Worker (LCSW) in Texas specializing in anxiety, stress, marriage counseling & divorce, parenting, and other relationship concerns. Over his eight years of experience in the mental health field, Gary has developed a focus on communication, social-emotional aspects, and reality-based problem solving to assist clients in achieving their therapeutic goals. Gary uses evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), two therapy modalities that encourage clients to understand the influence of their thoughts and feelings on their behaviors. Gary’s ultimate goal is to help clients free themselves from the unhelpful behaviors and cognitive distortions that are unhelpful to their achievement of their ultimate goals. As a Certified Yoga Instructor, he also incorporates elements of mindfulness and yoga into his sessions. Gary is dedicated to finding a treatment plan that works for each client. To this end, initial sessions with Gary include a diagnostic evaluation, an orientation to his therapeutic approaches, treatment planning, and then the start of therapeutic work by session three. Gary earned his Bachelor's Degree in Psychology and Statistics from Loyola University of Chicago and his Master of Social Work degree from Fordham University. Prior to private practice, Gary worked in psychiatric hospitals, community mental health organizations and substance use clinics—providing him with broad expertise to best meet the needs of each client.

I’m Zac. My pronouns are they/them. I am a queer, nonbinary, and neurodivergent therapist and creative. I believe strongly in the power of connection, prioritizing things we enjoy, and maintaining curiosity, and those values guide my time with clients. I have years of experience working with college students of all ages and I'm passionate about offering support during an exciting, overwhelming time. I specialize in supporting LGBTQIA+ folks; individuals with Autism, ADHD, and/or Neurodivergence; those with interpersonal and chronic trauma, and those new to therapy. My hope for our time together is that you feel seen and heard, that you don’t worry about being judged or rejected—any of the feelings that make it difficult to speak up in life! Removing those barriers makes so much possible. I incorporate Relational-Cultural Therapy (RCT), mindfulness, realistic self-care, social justice and feminist theory, creative expression, creative coping strategies, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), safety planning, and fat & body liberation work. Ultimately, how I approach our sessions will be tailored to you.

Are you navigating an ‘it’s complicated’ relationship? Do you feel crazy, like you can’t trust yourself? Have you found out your partner has betrayed you? Are you ready to process through childhood trauma to end generational curses? It is my passion and honor to focus on women’s issues, relationship issues, and trauma. I believe in tracing symptoms to their roots. My approach to counseling is about creating a space of trust and rapport to collect dots, to connect dots, to ultimately, correct the dots. I utilize EMDR, somatic experiencing, and behavior therapy to respond to how past unresolved experiences are coming up and creating obstacles in present life. If you’re ready to do the work, you have access to freedom from things that are no longer serving you and an opportunity to move toward a brighter and more secure future.

There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change.

Hello, I’m Mary Duran! I describe myself as a compassionate therapist who offers active, direct support to help you step beyond your comfort zone. I specialize in borderline personality disorder (BPD), substance use, and men's mental health. I help young adults navigate the complexities of life with authenticity and grit.

Please visit my profile to learn more about my services.

Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anywhere. I longed for it. I wanted to know myself. I wanted to be seen. So, I went to therapy. My therapist helped me acknowledge the distorted mirror that had been held up in front of my face for so long by others. She helped me stop waiting for others to see me, to validate me, and guided me to my own gut-wrenchingly painful but oh so beautiful journey of self-exploration and healing. I wish that I could say to you that I have always had a strong identity and sense of self, but the truth is that I needed someone to let me know that they saw me. That they understood me. Have you ever felt seen? I mean really seen. Seen for everything you are. The rawness that comes with that. It makes us feel alive, it validates us, it permeates us with energy. Energy to engage, energy to connect, energy to contribute. I want to help you become a reflection of your highest self. I want to help you get to know you. I want to weather the storm of life with you, be there to see you in your most exquisite moments but also in your most broken. I specialize in working with relationship concerns, men’s issues, and trauma work (I do EMDR which is a specialized treatment for trauma. I also help with alcohol and substance-use that is causing you concern (or curiosity), old coping mechanisms stemming from childhood, existential depression, anxiety, and relationship stressors. As a therapist, I want to help my clients relinquish their stories of pain and help them move towards a future that no longer feels limited. SO, let’s begin. Let me provide you a safe, warm, judgement-free, space of acceptance. A space to be seen. A space to heal and grow. I am so excited to see you. The Story: As I consider what initially drew me to the field of psychology, a quote by Robert Frost comes to mind: “The best way out is through”. By age 10, I had already lived a life full of adversity. Receiving therapy to help sort through painful experiences was transformative and my therapist was kind, gentle, full of empathy, respectful, and empowering. My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you. You can always count on me to be genuinely myself when we are together, to be a human with another human. I knew since I was ten years old that I wanted to be able to help people heal. I knew that I wanted to listen to all those intricate details that are woven together that makes up someone’s life story. I wanted to sit there on the floor with someone, help them pick up the pieces, sort through them, notice each piece, and help put things back together. I learned early that pain can travel through family lines until someone is ready to heal it in themselves. I wanted to encourage others that by going through the pain or growth, will allow for the cycle to be broken, for the pattern to end there. It’s incredibly sacred work and incredibly meaningful. I also knew it was going to be a long road to be able to get where I needed to be so that I could offer this to others. I’m thankful to be here now with you. I’m now equipped with my PhD and more life experiences than it might appear at first glance. My Training: I began my pursuit of a career as a psychologist at Texas Tech University where I received my Bachelor of Arts in psychology. I then attended the University of Louisville where I completed my Master’s degree in counseling psychology. I finalized my education at the University of Missouri- Columbia where I received my Doctorate (Ph.D.) in counseling psychology. Through so many years of experience and education, countless hours of research, and looking at the science of everything, I have found that the most crucial part of helping a person heal, is the therapeutic relationship. If we don’t like or trust someone, how in the world can we open up and allow someone to know us intimately enough to help facilitate our own healing? I specialize in working with trauma of all kinds and have obtained my certification as an EMDR therapist (a type of trauma healing therapy). I also have spent a lot of time working with addictions and believe that addiction is not about the substance itself but rather it’s about the pain that fuels the desire to use the substance. I also enjoy working with life anxieties and stressors, family of origin concerns, inner-child healing, relational issues, grief, and so many other things! Can you tell my training has been eclectic? I believe that everyone is unique and there is not a one size fits all method of therapy. I tailor my work to each individual and their needs and goals. Some concepts and theories that inform my work are attachment theory (childhood experiences effect how we see ourselves and others), trauma informed care, interpersonal, relational, and feminist theory (all components of our identities and environments we are in impact us). My Commitment: Every step I have taken in my life has brought me here; to being a psychologist. I look at past experiences I have had as ways of deeply understanding my clients and their struggles. You can trust that I will sit with you, as a human sitting with another human (not some therapy robot), and express genuine empathy and compassion towards you and your story. We will take time to create a relationship that you can believe in, that you can depend on, and feel safe in. I want to spend my time empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, watching you gain inner peace, and allowing yourself to be seen. It is my privilege to be able to sit and listen to you and be your guide on this journey.

Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.