Therapists for college students near Austin, TX
Are you caught in a loop of asking yourself “was there something about me that made them treat me this way?” Or “am I being sensitive, overreacting, is it my fault?”. Sometimes it’s hard to make sense of our experiences in relationships. Therapy can offer a space for clarity, healing, and transformation. Along with learning how to create a felt sense of safety in relationships. In therapy we will learn to honor both the wisdom of your survival strategies and your desire for change. Therapy can be a place to learn to hold discomfort and transform self esteem. Part of my role is help co-regulate, taking discomfort that individually feels overwhelming and holding it together. Submit your request for therapy services here on Thriving Campus or use the link to my website and schedule your Free 15 minutes consultation. I take the insurance providers listed below and my private pay fee is $150 per 50 minute session. Currently I only offer online teletherapy sessions. I look forward to hearing from you!
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about taking away their power. I’ve worked hard to reclaim my own story, now I want to help you reclaim yours. I specialize in helping those with anxiety and trauma, both in individual and couples counseling. Using the Dialectical Behavioral Therapy, Parts work, and EMDR approaches I help client's find ways to ease the sharp edges of relationships and life. I help find ways to navigate difficulties in life and move with ease and grace. I'm not a passive therapist and I actively work to help build skills you can use every day. I like to use humor, playful sarcasm, and just enough of “tell it like it is” to help you reach your personal summits. I will challenge you to stretch but not break your comfort zones. I will also sometimes be the kick in the pants you need.
Hello! My name is Kathleen Delgadillo-Lara. I am a Licensed Professional Counselor in Texas. I have eight years of experience working in the mental health field, treating adults, adolescents, and geriatric patients. I have worked in outpatient community settings as well as inpatient settings treating stress, anxiety, and depression. Life can be very challenging and balancing everything can be overwhelming. I can provide support and skills to help you overcome life's obstacles and make positive changes. I use a client-centered approach, focusing on aspects of cognitive behavioral therapy and mindfulness. I start with an introductory session where you will be able to provide me with some background to your story, what brings you into counseling and what goals you would like to work on. I strive to create a warm environment as I know it can be difficult to share some our deepest struggles. We will work together at your pace to tackle your goals.
Sometimes life presents challenges. But you don’t have to face these challenges alone. I provide a nonjudgmental safe space to work through whatever is holding you back from living your best life. Stress? Let’s talk about it. Anxiety? Let’s come up with some tools. Sports related pressure? Let’s tackle it. Family? I get it! Whatever it is that you’re struggling with we can work through it together.
I offer a welcoming space for adults, couples, & teens navigating anxiety, relationship stress, trauma, perfectionism, high-achievers, and life transitions including break-ups marriage & new parenthood. Starting therapy takes courage, but you don't have to face life alone. My clients struggle to feel "good enough" in life & relationships or are overwhelmed trying to hold it all together. My passion is for those who seem "put together" on the outside but feel anxious, disconnected or stuck beneath, because I've been there. We'll develop tools to calm anxiety and overcome life's challenges so you can gain clarity, healing, & change. I specialize in anxiety, trauma, relationship stress & perfectionism and offer trauma-informed, compassionate therapy across Texas, including Austin, Dallas, & Houston. I integrate CBT, DBT, EMDR, IFS, & mindfulness. I'm EMDR trained to support trauma. You’re the expert in your life; I’m here to offer perspective so you can feel more like yourself again. Before becoming a therapist, I spent nearly a decade in the entertainment industry, so I understand the pressure to perform, achieve, & “keep it all together.” Being human is hard, and you're not alone. I offer in-person sessions in Austin, plus virtual therapy across Texas. Please reach out today for a free 15-minute consultation to see if we're a good fit!
Many of the college students I work with are balancing classes, jobs, relationships, and questions about who they are—and that can feel overwhelming. I often help students who are navigating academic stress, identity changes, and family expectations, while also working to feel more confident and handle life’s challenges without burning out. As a Latino and LGBTQ+ therapist, I understand how culture, family, and identity can shape your college experience and sometimes add extra pressure. In our work together, I use proven counseling methods like cognitive behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns, and dialectical behavior therapy (DBT) to give you practical tools for managing emotions and relationships. I create a safe, welcoming space where your whole self is valued, and where you can explore who you are, challenge old beliefs, and build skills to thrive both in and out of the classroom.
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Hi, my name is Katie and I started Rise Up Therapy seven years ago to create a safe space for clients to explore all the different parts of themselves. I love working with college students where life can get overwhelming fast. College is a powerful time for self-growth, and my approach is warm, relational, and practical, creating a safe space where you feel seen and supported. I use a gospel-centered framework when desired, while respecting where you are in your faith, and focus on building self-awareness, healthy boundaries, and coping tools for daily life. I’m trained in EMDR and support students processing trauma, chronic stress, and life transitions so they can move forward with clarity and confidence.
My first career was in education-I worked with pre-k through college, and my educational background provides me with insight and perspective. I am also a mother, a grandmother, and a first gen professional women of color. I am culturally informed.
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I am committed to working with individuals to assuage the burden of their issues through mutual commitment to their growth. This is sometimes accomplished individually, or, in some cases, as couples work. I further work with young men struggling to establish an identity in the absence of their biological fathers.
Do you struggle with feeling disconnected from yourself or others, stuck in patterns that no longer serve you, or unsure how to navigate significant societal changes? Do you feel overwhelmed by the pressure to hold it all together, to keep showing up for others while putting your own needs on the back burner? Do you wonder if it’s possible to feel more grounded, connected, and alive? Right now, LGBTQIA2S+ folks and highly sensitive people are feeling exhausted and uncertain about how to move through life with authenticity and connection to our values, especially in a world that doesn’t always make space for who we are. With gentleness, compassion, and intention, I provide a space to reconnect with your most authentic self. My approach is holistic, trauma-informed, and intuitive. I offer somatic and relational therapy for individuals, couples, and families in Texas. Helping queer people and sensitive people reclaim their aliveness is my calling. I support you in finding emotional safety, building self-trust, and co-creating relationships that are mutual and fulfilling. Are you ready to deepen your intuition and to build more meaningful connection to yourself and others? Reach out for a free intro call today!
I'm a millennial therapist mixing healing with humor, honesty & compassion. Judgment-free vibes, deep work, and maybe a meme or playlist too. My approach is person-centered and strength-based, grounded in the belief that every individual holds the capacity for growth and healing. I bring a deep commitment to social justice into the therapy space, recognizing that meaningful healing often requires challenging and dismantling the oppressive systems that impact our lives. In our work together, I aim to create a safe, affirming space where your voice is heard and your resilience is honored.
You want to appear as if you have it all figured out and that you are "ok", but deep down you are struggling with self-worth, coping, anxiety, conflict, and a clear direction in life. Everyday leaves you feeling overwhelmed, drained, and unsure about your roles and place in this world. Adulting and being away in college is so much harder than you imagined. You feel so alone in your struggle, and you’re ready to make a change. You’re ready to start honoring yourself and your needs, even when it is hard. Most of all, you’re ready to do things differently, and you know the power to do that starts with you. I specialize in working with teens, young adults and college students struggling with coping, life transitions, and navigating the college and life. Clients come to me looking for a therapist who actually gets it. I will partner with you in a safe, nurturing environment via teletherapy or in person. I will offer you the support and strategies you need to begin to feel hopeful about your life and future again. A life where you can thrive and be authentic is possible. You don’t have to continue to pretend to be “ok” but will actually feel “ok”. Most importantly you don't have to be on your journey alone. Call me for a free 15 min consultation. You ready?
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Monica is a bilingual therapist and the child of immigrants who believes that true healing grows from the threads that connect us — to our bodies, to the people around us, and to the world we inhabit. Growing up between cultures, she learned early how identity, language, and community shape our sense of self. Her journey to counseling has been shaped not only by professional experience in diverse communities and holistic mind-body practices, but also by years of personal self-healing and self-discovery through reading, reflection, and engagement with feminist theory and history. These experiences have deepened her understanding of how gender, power, and society influence our inner lives and relationships. She works with women and femmes who have ADHD and has a nuanced understanding of how gender shapes ADHD lived experiences. Monica provides compassionate support for the unique challenges and strengths ADHD brings, helping clients navigate identity, relationships, and self-trust with insight and validation. In working with Monica, clients will learn about themselves and ways to leverage their neurodiversity to their benefit, allowing it to enhance their lives rather than hinder them. Monica is also passionate about supporting women in reclaiming their sensuality, self-trust, and pleasure, particularly in the wake of trauma. Her work in this area integrates conversation, somatic awareness, mindfulness, and embodiment practices, including yoga. By creating a safe and affirming space where clients can explore intimacy, desire, boundaries, and identity without shame, the therapeutic space allows clients to heal, reconnect, and embody their true sensual power. Through therapy, Monica guides clients to reconnect with themselves fully. In connecting to their bodies, minds, desires, and voices, clients can cultivate lives that feel grounded, empowered, and authentically their own.
I specialize in working with female students who are struggling with anxiety or stress. Maybe you are noticing burnout and feeling a lack of interest in classes, feeling stressed with upcoming exams, feeling anxious making new friends, or feeling completely overwhelmed by the sorority system at school. College or graduate school is meant to be an experience of self-discovery, but you may find yourself isolating, worrying, anxious, or overwhelmed. The pressure to excel academically, anxiety of moving away from home, the demands of coursework and deadlines, and the challenges of making new friends can all contribute to anxiety and stress and just feeling down. If you are looking to feel in control of your life again and get back to enjoying life, you have come to the right place! As someone who experiences anxiety myself and struggled to get into the groove of college, I I get it! I would love to support you in coping with any anxiety or stress you are currently experiencing to help you feel relief and get back that enjoyment of life! Please reach out today.
I understand that every single person has been molded and formed by their environments around them. Sometimes, that leads us to being a person that we no longer want to be, which is when therapy can be helpful. In order for effective change to take place, therapy must be a safe and welcoming place in order for you to feel comfortable learning and discovering which route to take in your self-discovery journey. I prefer to be the passenger while you are in the driver’s seat telling me the route you want to take, and me helping you navigate the way to get there. I can’t promise that the journey will always be rainbows and sunshine, there will be tough truths and strategies that seem hard to implement, but the destination will be one that you have longed for and are ready to receive.
Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients manage anxiety, depression, trauma, explore their identity, and navigate relationship challenges. My approach is relational-cultural, person-centered, and trauma-informed. In our work together, I’ll bring in humor, somatic practices, yoga, EMDR, mindfulness, and psychoeducation to strengthen the mind-body connection. I also focus on building self-compassion and boundary-setting so you can prioritize yourself and create the balance you need. I know it’s not always easy to ask for help, and it takes a lot of courage to even get to this point. My hope is to be someone who really listens, meets you where you are, and gives you the space and support you need to start your healing.
Healing Paths Online Counseling Services, PLLC, is a multicultural mental health group, which provides individual counseling and Medication management to people struggling with trauma, anxiety, depression, PTSD, the loss of a loved one and life changes. Our services include: * Individual counseling * Medication management * Services in English, Spanish, Malayalam and Korean * Telehealth (online therapy) * Supervision to LPC-A * Accept major medical insurances