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I help young adults who feel out of control of their lives. Stressed Out. Overwhelmed. Not quite sure how this whole adulting thing works. Trying to balance school, work, family, friends, and relationships. My clients struggle like you do. Despite being smart, driven, and funny, life is hard. When clients first come in, they may not feel enjoyment in the same activities they used to love. They may tend to mindlessly watch Youtube instead of completing their to-do list. They feel so s...
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college s...
Hello, It is great to be part of this college referral source. Transitional life periods are excellent times to seek direction and to talk out important decisions. I am happy to hear your concerns, work with you to find positive solutions, help you to practice new skills, and walk with you as you form your identity during these college years. We can work together to help you heal from trauma, figure out confusing relationships, become more conscious of dynamics within yourself and with other...
Please visit my profile to learn more about my services.
I treat clients with addiction related issues as well as loved ones of addicts....