Therapists for college students near University of Pennsylvania
Do emotions take over and exhaust you? Have people marveled at how resilient you are or mentioned your sensitivity as a liability? Maybe you sometimes wonder if you’re the only one who is seeing the hurt and pain all around. It’s likely you have figured out how to adapt to what the world wants you to be. You present the part of yourself that is widely accepted by your community and our social systems, but what about the rest of YOU? We always hear that college is the best days of our lives, but it is also a time a self discovery. That discovery process can be painful, and I can help. I guide young adults to connect to their inherent worth, power, and self-compassion. I work collaboratively with clients and draw from an expansive toolbox including body-oriented practices, talk therapy, and expressive arts. I am well suited to work with clients who are interested in mindfulness meditation and other body-based exercises to be the center of their therapeutic experience. My scope of practice includes anxiety, grief, burn-out, persistent depression, relational stressors, survivors of sexual trauma, and those navigating life as an artist. I align with clients whose identities and values defy society's conventional norms. My practice is trauma-informed, and I am dedicated to an anti-oppression, anti-racist, body positive, LGBTQIA+ affirming and equitable lens.
At The Better You Institute, we work with students who feel overwhelmed, stuck, or disconnected, even when things seem fine on the outside. If you're a student who gets good grades, has a good relationship with their family, and a healthy social life but feels like things could be better or you could be doing more, our therapists are the right fit for you! Maybe you’re juggling academic pressures, relationships, family expectations, identity questions, or feelings of anxiety and burnout. You might feel like you’re doing “all the right things” but still feel lost, unsure, or like you’re falling short. That’s where we come in. We create a supportive, nonjudgmental space where you can slow down, reflect, and make sense of what’s really going on beneath the surface. Together, we help you explore patterns that might be keeping you stuck—whether that’s perfectionism, people-pleasing, shutting down when stressed, or struggling to communicate your needs. Our therapists guide you in building healthier ways of thinking, feeling, and connecting so you can navigate life’s challenges with more clarity and confidence. Where you feel like you're in the driver seat, not everything else. We affirm and support all identities, including LGBTQIA+, BIPOC, neurodiversety. If you’re ready for therapy that helps you feel more grounded, connected, and true to yourself, we’re here to walk alongside you. You don’t have to figure it out alone. We have the tools to help you make this chapter in your life work for you, not against you and get to the other side with confidence.
Please visit my profile to learn more about my services.
Everyone around you assumes that you have the perfect life. Great friends, loving family and exciting opportunities. You know you should feel grateful for the life that you lead but deep down you feel dissatisfied. You feel fat, ugly, socially awkward and unlikeable. You’ve tried keto, Whole30, Weight Watchers and endless exercise crazes in order to feel better about yourself but it never seems to work. You're sick of the voice in your head that tells you that you're never enough. After more than 20 years in my clinical psychology practice, I’ve seen how incredibly powerful even a few sessions of therapy can be. Working together, I’ll help you untangle old patterns and find a new way to be in the world, one where you feel like the very best version of yourself again—or for the very first time. Find out if we’re a good fit by scheduling a free 20-minute call with me.
Many of my patients are people with multicultural/multiracial families and relationships, immigrants or the adult children of immigrants, people of Asian descent, graduate students, clinicians, or people who still feel empty and unsatisfied after achieving conventional hallmarks of success. Many have experienced shifts in class and/or religious identity who are looking to more deeply understand how their experience of depression, anxiety, or trauma is tied to these transgenerational and cross-cultural forces. With empathy and care, I will partner with you to explore your life, history, culture(s), and the wider world to see how these shape your inner experiences and relationships. In addition to feeling better, my hope is to help you to discover and create new ways of being in the world that feel more alive, flexible, authentic, resilient, and effective. Many people have mixed feelings about starting therapy and finding the right fit is so important for meaningful and long-lasting changes. If this profile has resonated with you in some way, there are no fees or commitments for the initial consultation. If you'd like to meet and learn more, please reach out today or visit my website.
Available appointments as of 1/21/26 Thank you for taking the first step to your journey in self reflection. I help facilitate a space to let you grow and overcome issues in your life. Whether you are tackling school, life, identity, family or struggling to figure out how and what steps to take. Reach out for a free consultation, and maybe therapy is the tool you need to move forward.
Okay, let me guess — life feels like a lot right now. You’re overwhelmed, drained, and stuck in patterns that just aren’t working anymore. Maybe you’re questioning your relationships, struggling at work, or wondering why you feel so disconnected. That glass of whiskey, wine, or weed isn’t helping like it used to. With nearly 20 years of experience, I use Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) to help you process difficult emotions, release what’s weighing you down, and reconnect with yourself. Together, we’ll create a path toward feeling more grounded and at peace. I help people work through anxiety, trauma, relationship challenges, and feeling emotionally drained. ART helps resolve distressing memories quickly, while IFS helps you understand and care for the parts of yourself that feel stuck or overwhelmed. My approach is compassionate and direct — focused on helping you feel more grounded and in control of your life. You don’t have to figure it out alone. While you might not feel it right now, you know you’re ready for change. I’d be honored to support you as you take the first step toward relief and clarity. I’m out-of-network with insurance, but we can explore ways to make it work. You’re worth the effort — reach out when you’re ready.
Balance Associates is a woman-owned private practice that uses positive psychology and strengths-based interventions to empower its clients. Dr. Laura DiCesare has experience working in college counseling centers and enjoys guiding students through the transitions and anxieties of college life. We also offer Drug and alcohol counseling; our clinician Brian Flatley, MS specializes in this area. Please reach out to gain more balance and joy in your life.
Please visit my profile to learn more about my services.
Hi name is Vanessa, The students I work best with often have a lot on their plates. They may be high-achieving or highly motivated, but still feel overwhelmed, anxious, or stuck. Many are juggling school, work, family expectations, and social pressures, and feel like they’re expected to “have it all together” even when they don’t. The students who tend to thrive in my practice are open to self-reflection and curious about understanding themselves better. I am most aligned with individuals who want practical tools to manage stress, improve confidence, and cope with emotions, but also want space to talk things through without judgment. Clients I serve don’t need to be in crisis to benefit from therapy—many just want support, clarity, and a place where they can be honest. If you’re a student who feels overwhelmed, stuck, or simply in need of support while figuring things out, you’re not alone—and you don’t have to do it by yourself. Therapy can be a place to slow down, feel understood, and build skills that help you move forward with more confidence and balance.
See website: annrosenspector.com. I am conducting sessions in-person (with vaccinated students) or with ZOOM or by telephone. Payment is by VENMO, Zelle, or credit card. Please contact me by email or telephone to set up a time to discuss potential treatment.
Spilove Psychotherapy is a team of clinical specialists that holds specialties under the trauma umbrella. As clinical specialists, each of us hold space for clients to get under the roots of trauma to alleviate the symptom(s) they may be experiencing and find a space where they can feel authentically at home within themselves.
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a holistic approach to improvement and empowerment. Our staff works with clients to establish achievable goals that will help alleviate areas of distress and improve their overall well-being. Our clinicians specialize in trauma, stress and anxiety management, mood stabilization through a variety of different approaches while our coaches offer services ranging from executive to lifestyle to wellness coaching. As a practice, we pride ourselves on our ability to provide specialized care to clients who have felt and continue to feel negatively impacted by the experiences that have been and continue to be unique to our community. We welcome the opportunity to walk with you on your journey towards improving your relationship with yourself.
Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. At SPEP, we offer a variety of services and treatment modalities for adults and teens with an emphasis on trauma informed care. Our therapist offer integrative approaches to best suit you and your goals. Approaches include but not limited to EMDR, CBT, DBT, motivational interviewing, substance use counseling, and stress management. We are a growing practice offering both telehealth and in-person options at our Queen Village location. Please reach out today to our intake coordinator to find you the best match!
Fishtown Wellness Center helps individuals and families create, cultivate, and sustain the life they want to live. The mission of Fishtown Wellness is to enable individuals and families to create a life of well-being and balance. We do this by providing evidence-based, holistic approaches to mental, emotional, and behavioral health. We bring value to the community by assisting individuals in building on strengths and resiliency. Our overall mission is to help people create, cultivate, and sustain the life they want to live. Fishtown Wellness is committed to providing our clients with the best quality, evidence-based approaches to treating mental and behavioral health concerns while building on personal strengths. As a company as a whole, we are committed to providing access to mental health services. Additionally, we strive to break financial barriers of accessibility by taking insurance and utilizing a sliding scale for those individuals with no health coverage.
Wellness is your birthright; you are already worthy. This means you are worthy of a mental health practitioner who will partner with you, support you, and equip you to live the life of wellness you believe you are capable of, but may be struggling to cultivate alone. When clients leave sessions with me they can expect to feel heard, seen, that they aren’t alone, and they have options and practical steps reflective of their uniqueness to incorporate in their life before the next session. I am a Licensed Professional Counselor who has spent the past 15 years partnering with people on their journey to wellness. I specialize in supporting those who identify as women between the ages of 18-65 who desire informed, compassionate, creative, yet practical support to live well even as they manage trauma, sexual assault/abuse, depression, anxiety, grief, and loss, workplace or career challenges, relationships, and identity shifts and changes. I’ve worked at several colleges and universities across the United States, as far west as Spokane, WA, north as Buffalo, New York, and as local as center city Philadelphia, leading wellness programming for students on campus and counseling services. I earned a BA in Human Development and Family Science, an MS in Mental Health Counseling, and upon moving back to the Philadelphia, PA area knew I wanted to start a private practice, which I did in 2018.
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist, a professor, and a real human who’s lived through real things. I don’t do this work from a distance. I’ve moved through anxiety and depression. I’ve grieved the loss of people I love. I’ve gone through divorce. I’m raising a child with special needs… and all of that shapes how I show up for you. In my therapy space, we slow down. We breathe. We talk honestly. We laugh sometimes. We grieve sometimes. And we make room for the parts of you that you’ve had to hide to survive. Therapy should reflect your inner world and the world you live in, so I bring a progressive, social justice-rooted perspective to my work. I see you as a whole person through a bio-psycho-social-cultural-spiritual lens. I am fat-positive, sex-positive, kink-friendly, and identity-affirming. I am client-centered and strengths-based. Going to therapy can be scary. You’re pouring your life out to someone you don’t know. You’re sharing things you’ve never said out loud. That takes vulnerability. Folks trust me to hold some of the most complicated parts of their lives. It’s an honor, and I want to be a good vessel for that, someone who holds your story with care and compassion, and without judgment. I believe everyone should have access to affordable health and mental health care, so don't let the price deter you. Contact me to discuss our sliding scale. I also offer a no-pressure, first session to make sure it is a good fit!
Understanding that our experiences are shaped by the environments we live in—our communities, culture, and relationships—I take a trauma-informed and relational approach to therapy. My work is grounded in the belief that healing begins when we feel seen, safe, and connected. I aim to create a space where you can explore your emotions, express yourself freely, and begin to reconnect with your body and sense of self. As an art therapist, I believe creativity can be a powerful pathway to understanding and transformation. In our sessions, we might use artmaking, mindfulness, or gentle somatic practices to help you express what words can’t always capture. These creative tools can support regulation, insight, and a deeper connection to your inner world. My practice integrates mindfulness, person-centered, and feminist frameworks, and I work collaboratively with each client to find what feels most supportive. I specialize in working with anxiety, life transitions, women’s issues, and LGBTQ+ concerns, and I strive to provide an affirming space where all identities and experiences are honored. I see therapy as a collaborative and compassionate process—one where we explore not just what feels painful, but also what brings meaning, resilience, and joy. My goal is to help you cultivate a sense of internal safety and confidence as you move toward a more grounded, authentic version of yourself. Outside of my work as a therapist, I find joy in thrifting and antiquing, or getting lost in a good fantasy novel alongside my two cats, Cricket and Jerry. If my approach resonates with you, I invite you to reach out for a free 15-minute consultation. I’d be honored to connect and support you on your healing journey.
LifeStance is a behavioral healthcare company focused on providing evidence-based, medically driven treatment services for children, adolescents, and adults suffering from a variety of mental health issues in an outpatient care setting, both in-person and through its digital health telemedicine offering. We believe in a truly healthy society where mental and physical healthcare are unified to make lives better. Our mission is to help people lead healthier, more fulfilling lives by improving access to trusted, affordable, and personalized mental healthcare.