Therapists for college students near Temple University

I welcome teens and adults to my practice. There are many reasons that lead to the decision to seek therapy, and I believe in meeting you where you are in this process. Empathy, compassion, and patience are the foundation of my practice. I believe in utilizing the power of the therapeutic relationship in combination with a variety of evidence based practices to empower clients to learn the tools they need to work towards their goals. I use mindfulness based practices, calling on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help individuals better understand themselves and develop strategies to navigate life's stressors. I have experience working with individuals with relationship issues, anxiety, depression, adjustment concerns, and chronic health conditions. I have specialized training working with college students as well as individuals with histories of trauma and relational challenges.

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Many of my clients feel overwhelmed with life's stressors and are looking for support and healthy coping skills. I also work with clients who have experienced trauma. I have provided counseling for survivors of sexual abuse for many years. Creating a safe space where clients can come without judgment and building an authentic relationship is my priority. Healing looks different for each person. I encourage my clients to decide what they need and then work alongside them to support their goals.

College can be an exciting time, but it can also feel overwhelming. You may be juggling academic pressure, relationships, identity questions, family expectations, or uncertainty about the future. Maybe you notice patterns in your relationships that don’t feel good, feel stuck in anxiety or low mood, or are struggling to cope with stress, loss, or change. If you’re looking for support, insight, and practical tools to help you feel more grounded and connected, therapy can be a meaningful place to start. I approach therapy as a collaborative and supportive process, creating a space that is accepting, compassionate, and non-judgmental. Together, we’ll work to help you better understand your thoughts, emotions, and behaviors, while developing skills to navigate challenges more effectively. As you build awareness and learn to relate to yourself with greater kindness and presence, you may feel more confident handling stress, setting boundaries, and making choices that align with your values. I work with college students, adolescents, and adults. My primary approach, Mindfulness-Based Cognitive Therapy (MBCT), is especially helpful for managing anxiety, depression, academic stress, and relationship concerns. I also have experience working with trauma, addiction, and gambling-related issues. My goal is to support you in developing resilience, strengthening your sense of identity, and creating a college experience—and life beyond campus—that feels more balanced, meaningful, and authentic.

We, at Tiffany Griffiths, Psy.D. & Associates, are committed to providing exemplary psychological, counseling, medication management, and wellness services to the greater community as well as exceptional training to future therapists. The ongoing professional and personal development of our clinical staff is imperative to our mission. Being committed to providing quality, holistic, integrated, and evidence-based treatment, we believe in the necessity for ongoing growth and strive to challenge ourselves to embody the spirit of the practice. We also believe in the importance of fully understanding the diverse experiences that color our perceptions of the world and our place in it. Diversity education and training are an integral part of our clinical staff’s ongoing development. Our mission is to provide a compassionate, peaceful, safe, and unconditional therapeutic environment where you will be taught the skills and tools to assist you in taking accountability and responsibility for your life. We believe this is necessary to begin to awaken to your full potential and live more fully in each moment. We believe in the inherent value and inner wisdom of each individual to determine the direction of their own life and it is our role to partner with each individual to identify, explore, and overcome barriers to living an authentic, meaningful, healthy, and fulfilling life.

I view therapy as a deeply collaborative and relational process. Together, we will work to develop a deeper understanding of your experiences, patterns, and emotions—helping you build insight, create meaningful change, and foster personal growth. By gaining greater self-awareness, you can begin to navigate internal and relational challenges, explore the connections between your past and present, and move toward a more intentional and fulfilling future. My approach integrates a range of therapeutic modalities, with a strong foundation in psychodynamic and relational therapy. I am also extensively trained in Dialectical Behavior Therapy (DBT), which I use to support individuals in developing emotional regulation, distress tolerance, and interpersonal effectiveness. I strive to provide person-centered care within a safe, supportive, and empathetic environment. Our work together will center on understanding your experiences more fully and finding ways to respond to them with greater clarity and intention.

Hannah is an LCSW and specializes in trauma and ADHD. She is able to provide independent ADHD diagnostic evaluations and ongoing therapy.

Welcome! Let’s explore what a meaningful and balanced life looks like for you as an undergraduate or graduate student. I work with students on managing anxiety, depression, OCD, and PTSD. I also enjoy helping students build stress management skills and navigate life transitions, identity exploration, relationship stress, or feeling “stuck” or burned out. My goal is to keep sessions feeling genuine and conversational, and to create a space where you feel comfortable being yourself while we work together on what matters most to you. I use evidence-based approaches to help you manage difficult thoughts and emotions, reduce self-criticism, and build coping skills that actually work. I also offer EMDR and Cognitive Processing Therapy for trauma, and Inference-Based CBT for OCD. If you’re curious about starting therapy or just want to see if we’re a good fit, I offer free 15-minute video consultations. Email is the best way to reach me.

Please visit my profile to learn more about my services.

Megan is flexible and open-minded when developing a treatment plan with a client, most often drawing on Cognitive Behavioral Therapy and EMDR. Above all she is sensitive to the client’s immediate concerns and focuses on strengths to achieve progress toward treatment goals. Her previous work in the field has given her broad insight and a multi-faceted background.

Life can be a constant uphill battle already and then throw in anxiety, depression or grief on top of your day to day tasks and doings. I am here to help guide you and listen to you in order to help you feel less "unstuck". Through offering an individualized approach and a protected, compassionate environment I am able to help you navigate this leap of self discovery and processing in hopes of learning what is important and meaningful to you. If you are looking for a relatable and supportive partner in your journey, I welcome the opportunity to team up and work together to accomplishing your personal goals.

Creating change can be an uncomfortable process, and it can help to have someone accompany you on your journey to a more authentic life. I work best with adults who are ready to engage in the sometimes challenging but deeply rewarding process of personal growth and healing. Many of my clients are navigating anxiety, depression, chronic health conditions, or co-occurring disorders, and are seeking meaningful change in their lives. I also have a strong understanding of the unique pressures faced by healthcare professionals and experience providing care for those involved with the Pennsylvania Nurse Peer Assistance Program (PNAP). I specialize in treating dual diagnosis and and I have specific experience working with substance use/chemical addictions and chronic health conditions. CBT and ACT are my primary modalities, however they are not the only interventions I use. Whatever interventions are used, the ideal outcome is to create sustainable, healthy change for individuals. I especially value working with individuals who are open to exploring their experiences, who may feel stuck but are willing to reflect, grow, and lean into their strengths. If you're looking for a grounded, compassionate, and collaborative space to sort through life’s complexities, we may be a good fit.

Is sobriety harder than you predicted? Are you wanting support to work on underlying trauma and low self esteem while maintaining your recovery? I'm Brooke, a licensed drug and alcohol counselor and licensed social worker that specializes in addictions therapy for women in their twenties. I am passionate about helping women recover from alcoholism and helping them to find peace within their lives. Often times, the overuse of substances is a result of underlying trauma, low self esteem and attachment issues and can increase our overall anxiety and negatively impact our relationships.

I specialize in working with late teens (16+) and adults navigating the transition into independence, identity, and adulthood. This stage of life can feel overwhelming—whether you're managing anxiety, adjusting to college or post-grad life, struggling with relationships, or feeling stuck in uncertainty about your next steps. Many of my clients are high-functioning but internally overwhelmed—balancing expectations, pressure, and major life changes while trying to figure out who they are and what they want. I provide a supportive space to slow things down, build insight, and develop practical tools to aid you in your journey. I strongly believe that we must take time to nurture our emotional and mental well being just as we do with our physical being.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert, so that even when life is relatively stable, you don't actually feel that way. Maybe your past experiences show up now as hypervigilance, tension, irritability, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe you're tired of merely surviving and ready to actually feel different. With a background in social justice, many of my clients are queer, activists, neurodivergent, and others for whom identity/politics/systemic context are part of their story. We start by helping your body feel safer through various approaches such as biofeedback, breathwork/meditation, or the Safe and Sound Protocol so your nervous system doesn’t have to work so hard. From there, we look deeper at the patterns, relationships, and stories that shaped how you move through the world. We explore what matters to you at your own pace. Our work together isn't about fixing what's "wrong" with you. It's about understanding what has happened to you, how you've adapted, and finding out what is possible when we have more awareness and more options. My approach is a deeply relational one. You're the expert on your own life and I'm here to serve as a supporter and collaborator in the process.

I offer client-centered treatment options that are determined collaboratively between us. I value all people and work to be culturally sensitive and aim for cultural humility when working with someone whose identity is different from my own. I will always seek out information on my own to fill in gaps of general knowledge, but will look to you to share your own personal experiences and beliefs that may or may not follow the general norms of any given cultural identity. My clients often struggle with depression and anxiety which have systemic and/or family-based roots, and my job is to facilitate a process to help you develop self-understanding and self-knowledge to make choices that are right for you.

Do you ever feel anxious and bothered by thoughts and emotions that make no sense? Do you have strong reactions and think "where did THAT come from?" You're not alone. Sometimes our brain holds on to experiences that were difficult or distressing from our past and during stressful moments, we get triggered by these seemingly unrelated thoughts and feelings. I help my clients understand how their early experiences shape their current lives. Together, we’ll explore unhelpful thoughts and emotions and develop new, effective ways of interacting with them that bring us Peace. I specialize in the treatment of adult survivors of childhood trauma. You will find it fascinating to realize how many of your automatic behaviors are survival strategies that you developed as a child. You will explore your “trains of thought” and learn how you can switch tracks and feel safer, happier, and more in control of your life. Virtual only. I know what it is to be overwhelmed by anxiety, to allow it to fill my brain with swirling, negative thoughts and judgments. I found my way to healing and I can help you to do the same. You deserve to have peace. You deserve to believe in yourself and like yourself. Call or email for a free consultation.

Hi! I'm so glad you made it here. Maybe you are exploring what it means to live authentically. Perhaps you have some old wounds that never quite healed and are sneaking their way into your present, in the form of depression, anxiety, PTSD, or addiction. Having worked with diverse clients with varying backgrounds and experiences, I believe that every client is unique and that you are ultimately the expert on yourself, which is something I will incorporate in my work with you. I offer an eclectic approach that can differ from client to client depending on their personal needs and will often include some combination of different evidence-based practices. Wherever you are on your own personal journey, I will work at your pace and bring non-judgmental warmth to each session while I strive to provide a caring atmosphere where you can feel safe. No one can embark on the journey of life for you, but you don't have to do it alone. If that all sounds good to you, reach out to schedule a free 10-15 minute consultation.

Please visit my profile to learn more about my services.