Therapists for college students near Philadelphia, PA
College can be an exciting time, but it can also feel overwhelming. You may be juggling academic pressure, relationships, identity questions, family expectations, or uncertainty about the future. Maybe you notice patterns in your relationships that don’t feel good, feel stuck in anxiety or low mood, or are struggling to cope with stress, loss, or change. If you’re looking for support, insight, and practical tools to help you feel more grounded and connected, therapy can be a meaningful place to start. I approach therapy as a collaborative and supportive process, creating a space that is accepting, compassionate, and non-judgmental. Together, we’ll work to help you better understand your thoughts, emotions, and behaviors, while developing skills to navigate challenges more effectively. As you build awareness and learn to relate to yourself with greater kindness and presence, you may feel more confident handling stress, setting boundaries, and making choices that align with your values. I work with college students, adolescents, and adults. My primary approach, Mindfulness-Based Cognitive Therapy (MBCT), is especially helpful for managing anxiety, depression, academic stress, and relationship concerns. I also have experience working with trauma, addiction, and gambling-related issues. My goal is to support you in developing resilience, strengthening your sense of identity, and creating a college experience—and life beyond campus—that feels more balanced, meaningful, and authentic.
At Mindful Life we are here to help you find the path to reach your personal mental health goals. We will do so with understanding, compassion and above all no judgement.
I have always enjoyed connecting with people and learning about their experiences. I knew I wanted to go into the field when I was a senior in high school. From that point on, my education and training have centered on being the best therapist I can be. I have worked in hospitals, schools, and mental health agencies to gain a variety of experiences and expertise. From working in different settings, I knew I had a natural inclination to help my clients feel at ease and make therapy not only helpful but enjoyable.Since I have experienced therapy, I know what it is like to be on the other side. I appreciate a nonjudgmental approach with kindness and humor sprinkled in at the appropriate times. I believe therapy does not have to be serious all the time. Growth comes from support, understanding, and compassion.
I know it can be really hard to share personal information with a stranger, but I strive to create a safe, relaxed and supportive environment so my clients can feel heard and understood. Our private practice is located in McCandless and is made up of 6 counselors. We offer morning, afternoon and evening appointments (in-person or telehealth). Our office building has free and ample parking.
https://lancastercountycounselingservices.com Lancaster County Counseling Services, LLC is dedicated to providing whole-person care. The pillars of whole-person care include: Collaboration with other members of your care team Targeting the needs of the community Sharing professional resources to benefit our clients We offer financial flexibility while we serve our clients. Approach and Focus I specialize in helping individuals and couples deal with the difficulties and challenges life presents us. I work from an evidenced-based, strength-based approach, identifying and using the client’s strengths to manage anxiety and stress while building health and resilience. My areas of focus include coping with infertility, perinatal mental health, recurrent pregnancy loss, grief, chronic illness, and caregiver stress. I work collaboratively with my clients toward their individual or relationship goals. I look forward to working together towards optimum psychological health I use Cognitive-Behavioral Therapy or CBT to help reduce anxiety, manage symptoms of depression, establish coping skills to deal with trauma while working towards improving your overall health and strengthening relationships. Other modalities used are Solution-Focused Therapy ( SFT), Emotionally Focused Therapy ( EFT). There is no one-size-fits-all to therapy. My style is warm and informal. I feel privileged to listen to your life stories and be a part of your journey. Some of the topics I enjoy speaking about include infertility, maternal mental health, integrating brain health into the primary care setting, grief, loss, chronic illness, caregiver stress, creating a positive work culture, advance care planning, and resilience. I specialize in: Brain health and wellness Maternal Mental Health Infertility Perinatal Mental Health Phase of life issues Issues of Aging Workplace Fatigue Mindfulness Caregiver Stress Advanced Care Planning Collaborating with your healthcare team Chronic Illness Grief and loss Perinatal loss Depression Trauma Anxiety COVID-19 precautions in place.
Hi, I’m glad you’re here. I’m a licensed therapist in Pennsylvania and New Jersey who loves working with adolescents, young adults, and parents as they navigate life’s ups and downs. My style is supportive, collaborative, and focused on helping you feel more confident and capable in handling whatever comes your way. I also bring a strong background in crisis stabilization and years of experience working with children, teens, and families, so I understand the challenges that can come with transitions and relationships. I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, which means we’ll work together to understand what’s getting in your way and find practical steps to help you move forward. I have success in treating ADHD,anxiety and depression through evidence-based therapeutic approaches, leading to lasting change.
If you’re looking to have the space to explore issues and experiences that have impacted your life, I may be a good fit for you! I work with individuals struggling to navigate mood disorders, anxiety, history of trauma, and interpersonal distress. Additionally, as a member of the LGBTQIA+ community, I have first-hand experience with the challenges and fears that come with developing, growing, and accepting your identity. I believe healing can happen through processing your experiences and receiving empathy, support, and honest feedback. My approach to therapy includes using skills from CBT, DBT, and CPT to help understand and change thoughts and behaviors. Together we will work to create a deeper understanding of unhelpful patterns that may be present in your life. I will aim to gently push you out of your comfort zone in order to avoid repeating these patterns. Finding the right therapist for you can be difficult and take time. If you think I may be able to help, please reach out to me to schedule a free 15-minute phone consultation. During that call we can address your questions, goals, and our compatibility. If we determine we are a good fit together, I’d be happy to schedule an appointment!
Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my Master's in Mental Health Counseling and Addiction Studies Certificate in 2015 and have worked in substance use disorder and mental health treatment since 2014. I am passionate about supporting college students and young adults as they navigate the challenges that often come with this stage of life. Whether you're managing academic pressure, relationship or roommate concerns, identity exploration, career uncertainty, family dynamics, or major life transitions, I strive to provide a supportive and nonjudgmental space where you can feel heard and understood. I enjoy helping clients build self-awareness, strengthen communication skills, establish healthy boundaries, and develop practical tools for managing stress, anxiety, and overwhelm. My approach is collaborative, strengths-based, and tailored to your unique goals and experiences. I am also committed to providing affirming care for LGBTQ+ individuals and creating a space where all aspects of your identity are welcomed and respected. Together, we can work toward greater confidence, connection, and a life that feels more aligned with your values.
Note: I work for Wellness Works Counseling, LLC. Feel free to call the number below and request to work with me if it seems we will be a good fit! Tina is a counseling psychologist who believes therapy should be supportive, collaborative, and meaningful. She earned her bachelor’s degree in psychology and English secondary education from Thiel College, a master’s degree in general experimental psychology from Bucknell University, and her doctorate in counseling psychology from Carlow University. She completed her doctoral internship at the University of Pittsburgh Counseling Center, where she worked closely with university students, providing therapy, assessments, and crisis support. Tina enjoys working with emerging adults who may be navigating life transitions, questions of identity, or challenges in relationships. She also supports individuals experiencing anxiety, depression, or difficulty managing emotions. Tina is especially drawn to working with clients who are curious about themselves and motivated to grow—whether that means learning practical coping skills, understanding emotional and relational patterns more deeply, or creating greater balance and fulfillment in daily life. Her approach to therapy is warm, collaborative, and integrative. Tina blends DBT- and CBT-informed skills with psychodynamic and relational perspectives, tailoring treatment to each individual’s unique needs. She strives to create a safe, nonjudgmental space where clients feel understood and empowered, honoring clients as the experts in their own lives while working together toward meaningful change. Tina is deeply committed to multicultural competence and values the cultural, social, and systemic factors that shape each person’s experiences and identity. She approaches therapy with curiosity, humility, and respect, allowing this understanding to guide both assessment and treatment.
I strive not to be one of "those" clinicians who wear a fake grin while holding a clipboard. Life is not that simple, and it doesn't need to be approached that way. I firmly embrace a person-centered approach, which affords me the freedom to explore different perspectives. If you are contemplating seeing someone, I encourage you to take the first step towards bettering yourself and understanding your own emotional depth. I offer free 15-minute screenings to consult and see if I would be a good fit for you; otherwise, I am more than happy to help you find a provider that has the most potential impact for your needs.
Our mission is to provide preventative and primary mental health therapy and counseling for individuals across the lifespan. Our philosophy is to work collaboratively with clients and their health care provider to develop a person-centered and holistic approach that will enhance overall health, wellness, and an improved quality of life. Each of our therapists has their own specialties and populations they help. We primarily work with adults and teens and offer individual therapy, couples work, and family therapy. We offer both in person or virtual therapy sessions. WPA commitments to our clients: 1. We are committed to providing quality mental health services to members of our community. 2. We are committed to connecting you to a therapist who is a good fit. If we are not a fit for you, we will help you find a therapist. 3. We are committed to creating an atmosphere that is welcoming, kind, and inclusive. 4. We are committed to creating a trusting relationship with you that allows you to feel safe to explore and nurture your emotional well-being. 5. We are committed to helping individuals foster growth, health, joy, hope, and meaning in the lives and relationships for those we serve.
I work with students who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals and improve your overall quality of life. I will always bring honesty and compassion into our sessions. I utilize various approaches and interventions to target each individual's needs and to create the best treatment for you. I utilize techniques from CBT, ACT, and mindfulness practices. However, I tailor my practice and choose interventions that best suit your symptoms. I have extensive experience working with anxiety, relationship difficulties, and depression. I am offering and accepting referrals for ADHD neuropsychological testing as well. Feel free to reach out to me directly by phone or email to see if we would be a good fit. I offer in person and virtual sessions. My goal is to teach you skills and offer a different perspective to lead a fulfilling life. Do not hesitate to contact me with any questions; I look forward to working together!
Life is full of unexpected ups and downs that we may not always be able to manage alone. In my practice, I specialize in collaborating with clients to navigate difficult life changes with greater peace, clarity, and confidence. I take a highly individualized, holistic, and client-centered approach. During sessions, you can expect to explore underlying beliefs, past experiences, unhelpful patterns, and personal strengths that can all make change possible. Additionally, I enjoy incorporating mindfulness techniques and creative coping skills into our sessions. Through self-exploration and effective strategies, you can develop greater personal power to cope with what life throws at you. I primarily work with individuals facing feelings of anxiety, depression, trauma symptoms, or challenges from chronic illnesses and autoimmune disorders. While bringing a peaceful calmness, I also like to include humor and lightheartedness in sessions. I'm a creative person at heart, who loves cartoons and spending time in nature. If you've been contemplating starting therapy, now is the best time to give it a shot. Talking about mental health can be difficult and uncomfortable at times, but the sooner we start, the sooner we can begin the path toward healing. While fear and anxiety around therapy can be overwhelming, you have the strength to work through those feelings and take control of your life. You got this!
Please visit my profile to learn more about my services.
In our work together, you'll have a non-judgmental space to explore whatever is holding you back, while also taking steps toward change and a more fulfilling future. I work with clients who are experiencing depression, anxiety, stress, life transitions, and low self-esteem. I became a therapist after 20 years in mental health research, where I gained a deep appreciation for the many factors that influence whether we are just surviving or fully thriving – spanning our life experiences, relationships, communities, and environment. I bring that curiosity to my work with clients, along with warmth, empathy, a sense of humor, and practical tools. We will use evidence-based approaches and a person-centered, empowering philosophy. You are a whole person and not a set of symptoms or a diagnosis. We’ll focus on building concrete skills to get you through difficult moments, always anchoring our sessions with curiosity, kindness, humor, and a deep respect for what matters most to you.
I am an LPC in Pennsylvania and Oregon and Oregon Board Approved Supervisor Candidate. I am trained in EMDR, CBT, Exposure Response Prevention, and Equine Assisted Mental Health (EAGALA). I love helping my clients develop insight into patterns in their life and helping them to make shifts that can help them achieve their goals!
Seeking a therapist is a courageous first step. My hope is that through the therapeutic relationship we can understand what motivates you and how to overcome the barriers you may face. I have extensive experience working with children, adults, couples, and families that face a variety of concerns from ADHD, mood disorders, trauma, anxiety, adjustment issues, and stress management. My strengths-based, person-centered approach incorporates evidence-based modalities to provide a comprehensive approach to healing and growing through your therapy experience.
Shannon Weise and Emily Mccollister have specialized experience in the treatment of adults with anxiety disorders, including panic disorder, social anxiety disorder, obsessive-compulsive disorder, generalized anxiety disorder, and specific phobias such as emetophobia. Their approach to treatment involves collaborative goal-setting with clients to determine areas for intervention and the use of evidence-based treatment methods tailored to each individual. They provide outpatient intensive OCD treatment, in-home services and in-office sessions. As your therapist, we will provide a supportive, caring space for you to grow and gain the tools necessary for change. We are gently honest and straightforward, non-judgmental and accepting. Please invite us on your journey...
Therapy should be an environment where you feel accepted and empowered so you can face the difficult challenges that are part of the human experience. When we feel lost in life, that can often lead to feeling overwhelmed and doubt within ourselves. You can end up questioning who you are and if you can be truly accepted as your authentic self. You deserve a space where you can learn about and face the scary parts of you in order to build self-confidence and navigate the world. In my practice, I first use authenticity, transparency, and compassion in order to build a strong therapeutic relationship with you. Then I utilize different techniques in order to help you understand the root of your behaviors, develop skills in order to cope with difficult thoughts and feelings, and identify your values in order to create a life worth living.
We are currently accepting referrals and meeting clients virtually. Live Life with Purposeful Balance Life is complicated with competing demands for our time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, we can help you to develop balance in your life, relationships, and career. By providing you a caring environment you will be able to identify and explore those issues that may be getting in the way of a more rewarding life, career, or more fulfilling relationships. Resiliency and persistence are characteristics of people who face challenges and traumas, and come out on the other side with new appreciations and well-balanced lifestyles. At times, even the most successful individuals have difficulty overcoming obstacles. We invite you to take the first step to build your resilience and perseverance. We will work through the challenges you are facing to remove obstructions, open doors to improve relationships and social interactions, experience a calm and stable mood, and obtain clear thinking with a positive outlook. We want to help you find your inner motivation and grow toward your lifelong pursuits. We also offer group therapy options, and executive functioning coaching. We welcome neurodiversity and Understand the unique challenges college brings. Our website provides further details about groups and the difference between coaching and counseling.