Therapists for college students near 19104

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Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. At SPEP, we offer a variety of services and treatment modalities for adults and teens with an emphasis on trauma informed care. Our therapist offer integrative approaches to best suit you and your goals. Approaches include but not limited to EMDR, CBT, DBT, motivational interviewing, substance use counseling, and stress management. We are a growing practice offering both telehealth and in-person options at our Queen Village location. Please reach out today to our intake coordinator to find you the best match!

Please visit my profile to learn more about my services.

Our therapists strive to create a non-judgmental and compassionate space to offer guidance and help create change. We offer both shorter term solution-focused therapy as well as longer term in-depth psychotherapy depending on your individual needs. Our goal is to help you uncover your true potential and understand yourself better, leading to symptom reduction and lasting change. Common issues we address that bring people into therapy are: depression, anxiety, relationship conflicts, trauma and PTSD, and low self esteem/self worth. We are also skilled at working with people with psychotic and bipolar disorders. We offer individual therapy as well as couples counseling. We celebrate and treat with the utmost respect all diverse backgrounds including sexual orientation, race and ethnicity, and gender identity to name a few.

I am now offering in-person sessions with safety protocols. Please reach out with any questions. Welcome! I am a Licensed Clinical Psychologist conveniently located in Center City Philadelphia. In my practice, I provide psychotherapy and psychological testing services to adults and adolescents with a wide range of difficulties, including depression, anxiety, educational difficulties, trauma, relationship problems, and other life stressors. Additionally, I offer couples counseling to help partners find health and happiness in their relationships. It would be my pleasure to work with you.

My intention is to guide you into your next phase of life that's not only authentic and free but deeply fulfilling. Within our sessions, we’ll create a sanctuary where you can openly explore your desires and aspirations with curiosity and the space to be yourself. Together, we can address: - Managing and easing worry, fears, and anxieties. - Exploring better understanding and coping with low energy and depressed mood. - Relationship dynamics, including familial, romantic, and professional. - Navigating life transitions and the nuance of finding comfort in your new normal. - Uncovering pathways to personal development, through identity exploration, boundary-setting, existential questions, and processing trauma. With each individual's desires being unique, my role is to support you through the challenges and celebrations of life while ensuring that every step you take is moving you towards a life that truly aligns with what you value most. Our collaborative work will empower you, connecting you with your internal strengths and innate healing abilities, to realize your vision with confidence and clarity. Central to our sessions are effective modalities like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), enriched by holistic philosophies. For those interested, I weave in breathwork, mindfulness exercises, guided meditations, and gentle movement, providing a comprehensive toolkit for healing and wellness. I cater to both adolescents and adults, customizing our sessions to meet you on your journey, aiming to cultivate: - An enriching connection with your inner wisdom and compassion. - Authenticity and comfort in your interactions, founded on self-acceptance. - The joy of freely expressing your true self, enhancing intimacy in all relationships. - Routine practices that propel you towards the life you desire. - Clear understanding of your values and future aspirations, grounded in self-trust. Outside of my work as a holistic psychotherapist, my passions include nature, dance, travel, yoga, and time with loved ones which inspire my approach to holistic wellness. I accept Aetna & Cigna Insurances as well as private pay. If you're considering taking steps toward growth and fulfillment, I invite you to schedule a consultation. Together, we will discover the vibrant essence of your being. I am currently offering virtual sessions.

I have a special interest working with young adults struggling with body image issues, life stage transitions, trauma, relationships, and anxiety. I use an eclectic approach that is client centered.I show up as a human first and believe that in order to create a space in which my clients feel safe showing up as their authentic selves, I need to first show up as my authentic self. My style is conversational and informal. I seek to help the client get a better understanding of themselves and meet their inner selves with compassion and non-judgement.

Antonia Cianfrani is a board certified, registered art therapist and licensed professional counselor. Since 2015, she has been providing recovery-oriented treatment for a wide variety of disorders and diverse populations of children, adolescents, and adults utilizing art therapy techniques tailored to the client. She views art therapy as a collaborative process where client and therapist work together to identify potential areas for development and growth. Her approach to art therapy is infused with elements from evidenced-based interventions, behavioral, cognitive, and psychodynamic therapies. Antonia’s extensive experience working in inpatient behavioral health afford her the ability to assess the appropriate level of treatment for her clients needs as they improve or increase. She views the therapeutic process as an opportunity to model appropriate behaviors, foster meaningful connections, and develop positive identity formation. Antonia is also an Adjunct Professor at Drexel University.

I love being a therapist and helping individuals develop a deeper understanding of, and connection to, themselves and others. I value building a strong therapeutic relationship based on acceptance, trust, and empathic understanding, where individuals feel safe, heard, valued and empowered to heal and make the positive changes for which they desire. I use a variety of methods in my work, including relational, cognitive, behavioral, and emotion-focused interventions in an integrative fashion to address each person's unique concerns. With children, I incorporate developmentally-sensitive interventions and mediums for self-expression. I offer treatment for a variety of concerns, inc. stress, anxiety, depression, identity and adjustment concerns, and relationship issues. I specialize in treating survivors of interpersonal trauma and have extensive experience working with individuals who have experienced sexual assault, intimate partner violence, and various forms of childhood maltreatment. I have experience conducting therapy and assessment in a variety of settings (college counseling, RTF, community mental health, crisis mobile response, schools) across the continuum of age and functioning. I have training and experience in therapy modalities to treat PTSD, including TF-CBT, Cognitive Processing Therapy, and Prolonged Exposure.

Feeling disconnected, overwhelmed, or curious? Whether working through a new adjustment or struggling with communication, I offer a safe, inclusive space where you can feel heard, supported, and empowered. I am especially drawn to working with individuals, couples, and families navigating through life transitions, those in the LGBTQIA+ community, and those searching for a unique approach to this journey at their own pace. As a queer woman and Philadelphia local I bring lived experience and understanding, emphasizing a nonjudgmental stance as we navigate through this therapeutic journey I emphasize a systems-based approach, highlighting the importance of patterns and interconnections of relationships. I also work through an intersectional framework, understanding the unique interactions of identities that shape individual experience. As you bring your unique self to this experience, we will begin to unravel the complexities and contexts that hold importance, and with it I hope to empower you in each step going forward. I am currently accepting new clients, please reach out with any questions, or for a free 20 minute consultation!

Please visit my profile to learn more about my services.

Life throws a lot our way, right? Life transitions, school and work dilemmas, family stuff, that nagging feeling you haven't quite figured it all out. Maybe life feels overwhelming right now. Whatever is on your mind, I'm here to tell you that you don't have to go it alone. This won’t feel overwhelming clinical, and it won’t be a vent session either (unless you want it to be). Our time together will help bring clarity and perspective to equip you with the skills and strategies you need to flourish. We are not just going to talk. We'll work together to find solutions and build the concrete skills you need to thrive. Therapy with me isn't confined to a stuffy office. It's a space where we can chat, laugh, and even take a walk (because sometimes fresh air can do wonders for the mind!). Feeling overwhelmed can happen at any age. That's why I specialize in supporting adults and teenagers as they navigate life's challenges. Ready to take that next step? I offer convenient online therapy sessions, or if you're near the Philadelphia suburbs, we can even get some fresh air with walk-and-talk therapy. (It really can work wonders!) Love the beach vibes? I also offer walk-and-talk life coaching in Ocean City, NJ, during the summer months. Let's talk about how I can support you on your journey.

I am a Licensed Professional Counselor, with trauma-focused training. I work with college students experiencing grief, loss, social anxiety, academic stressors, gender identity concerns, homelessness, substance abuse and career concerns. We can work together to understand what is troubling you, or keeping you from achieving your goals. Let’s talk, and find out if you’d feel comfortable enough to share your concerns with me. I will honor your feelings and support your journey. Change is possible. You can feel better.

Anxiety is a whole-body experience: your heart races, you feel sick to your stomach, and as hard as you might try, you can't shut off the worry thoughts. You feel disconnected from yourself and the people and things you love. You want relief from the pain, and you also want to understand why you seem to feel things more intensely than others. You'd like to life a life where anxiety and self doubt no longer hold you back, where you can overcome creative and motivational blocks and learn how to better manage "big" emotions that sometimes seem to sweep you away. You want to feel heard, seen and understood. You're not alone and there is a way out of the pain. I use compassion, humor and harnessing the power of our minds and bodies to help you make powerful and lasting shifts in how you perceive yourself and how you interact with the world. I incorporate somatic and nonverbal modalities such as yoga, music therapy and EMDR. Finding the right therapist to journey alongside you is the first step toward uncovering your strengths and building the necessary skills for navigating the uncertainties and challenges of being human. Please check out my website for more information about me and what I offer, and don't hesitate to call or email to schedule a free consultation!

As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a holistic approach to improvement and empowerment. Our staff works with clients to establish achievable goals that will help alleviate areas of distress and improve their overall well-being. Our clinicians specialize in trauma, stress and anxiety management, mood stabilization through a variety of different approaches while our coaches offer services ranging from executive to lifestyle to wellness coaching. As a practice, we pride ourselves on our ability to provide specialized care to clients who have felt and continue to feel negatively impacted by the experiences that have been and continue to be unique to our community. We welcome the opportunity to walk with you on your journey towards improving your relationship with yourself.

Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the cornerstone of the healing that occurs through therapy. Meghan is trained as both a psychotherapist and a nutritionist so that she can better treat the psychological and physiological components of disordered eating. Meghan has experience with all types of disordered eating, including Anorexia, Bulimia, Binge-Eating, Compulsive Overeating, Orthorexia and Exercise Addiction. Meghan has an extensive network of medical doctors, psychiatrists, dietitians, and other psychotherapists with whom she collaborates in order to make sure each client has a treatment team, if needed. Meghan utilizes Cognitive Behavioral therapeutic techniques, as well as Motivational Interviewing and Family Systems Theory. She works with individuals (adolescents and adults), couples, and families who are affected in some way by eating disorders. She has spent many years advocating for more treatment options for males affected by disordered eating, as well as families, and she welcomes both into her practice. In addition to eating disorders, Meghan sees clients dealing with a range of other issues. These include: - Identity development - Intimate relationships - Difficulties with family - Academic and career stress - Depression - Anxiety - Drug & alcohol abuse Meghan holds a Master's degree in Mental Health Counseling from The University of Pennsylvania and a Master's degree in Psychology from the University of Chicago. She is board certified as a Holistic Health Practitioner by the American Association of Drugless Practitioners (AADP) and is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Meghan has worked for The Renfrew Center and was the Director of an Intensive Outpatient Program for Eating Disorders for several years. In addition to the treatment of disordered eating, Meghan has worked at Rehab After Work, counseling those with addictions to drugs and alcohol. She has also worked for The Light Program, counseling adults and adolescents struggling with anxiety and depression. Meghan currently teaches graduate courses in counseling at the University of Pennsylvania.

I use client-first approach in my work. Whether you’re a young person feeling overwhelmed, a couple looking to reconnect, or an individual working toward body acceptance, I see you. In therapy, I blend kindness, humor, and warmth to create a space where you can feel heard. Together, we’ll build tools to manage anxiety, depression, and change— finding light even in some of our toughest moments.

At The Better You Institute, we work with students who feel overwhelmed, stuck, or disconnected, even when things seem fine on the outside. If you're a student who gets good grades, has a good relationship with their family, and a healthy social life but feels like things could be better or you could be doing more, our therapists are the right fit for you! Maybe you’re juggling academic pressures, relationships, family expectations, identity questions, or feelings of anxiety and burnout. You might feel like you’re doing “all the right things” but still feel lost, unsure, or like you’re falling short. That’s where we come in. We create a supportive, nonjudgmental space where you can slow down, reflect, and make sense of what’s really going on beneath the surface. Together, we help you explore patterns that might be keeping you stuck—whether that’s perfectionism, people-pleasing, shutting down when stressed, or struggling to communicate your needs. Our therapists guide you in building healthier ways of thinking, feeling, and connecting so you can navigate life’s challenges with more clarity and confidence. Where you feel like you're in the driver seat, not everything else. We affirm and support all identities, including LGBTQIA+, BIPOC, neurodiversety. If you’re ready for therapy that helps you feel more grounded, connected, and true to yourself, we’re here to walk alongside you. You don’t have to figure it out alone. We have the tools to help you make this chapter in your life work for you, not against you and get to the other side with confidence.

Welcome to Healing Concepts, LLC! If you are sad, worried, grieving, coping with physical illness or trying to heal from trauma; we are here to help! We are nationally respected experts in grief, living losses, life threatening physical illness and trauma. We use a mix of traditional talk therapies, meaning making, EMDR and Internal Family Systems models to help you heal. We are compassionate, creative and deeply committed to helping you heal and grow. If we can help please reach out to us at 610-209-3111 for a brief consultation to see if our talents fit your needs.

Please visit my profile to learn more about my services.