When people can feel safe being their most vulnerable and authentic selves, it is such a privilege to witness. I enjoy working with people from all sorts of backgrounds and experiences who are curious about themselves and willing to be open to the therapeutic process. We start by getting to know each other and ideally we move forward to identify and build upon your strengths and work in learning more about patterns that may be holding you back. We work on what we can change, what we must acce...
I listen closely to your dreams and fears, and foster healing the wounds that limit you using EMDR, ego state work, and a sense of humor. With a feminist lens, I help free you up from the constraints of trauma, with a specialty in sexual trauma and alternative sexual expression. I'm savvy in polyamory and BDSM. Clients have called me a witch, a shaman, and a professional shame-buster....
Liberation Institute is a community mental health clinic that offers therapeutic services on a sliding scale. It first opened its doors on October 7, 2008, in San Francisco, then expanded to Portland in June 2020. Between the two locations, Liberation Institute helps 600 individuals, couples, and families a week by a staff of therapists, supervisors, artists, activists, meditation teachers and others who are committed to serving the community together....
Navigating adulthood is hard: finishing school, establishing careers, building relationships, expanding families, and finding your identity. We believe you should have access to high-quality care during these challenging times, no matter where you are in your journey. We are a group of psychiatric nurse practitioners offering medication and therapy services for young adults with new or long-standing mental health concerns....
It’s important to me that that therapy is a space for all people to feel safe and accepted. I have extensive experience working with people from diverse backgrounds and belief systems. I specialize in working with LGBQIA+, Trans*/GNC, and poly-identified clients. My approach fosters a space where you can be unapologetically YOU. My perspective is warm, accepting, and uses a harm reduction lens. It is important to me that we find what works for you, so I truly value your feedback in the therapeut...
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Hello, I imagine you are here because something isn’t quite right in your life, and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. Your inner world is comprised of images, fantasies, dreams, sensations, reflections, feelings – the entire content of your imagination. To know yourself, I encourage you to explore your feeling centers – like your heart and the gut. T...
I work with adolescents, emerging adults, and the people who support their life transitions: college and leaving home, gender identity, and serious relationships. I create clear boundaries, and treat with authenticity and humor. Body positive, action-oriented, culturally responsive, compassionate realism. I provide a free 20 minute consultation to make sure we’re a good fit. Let's talk!...
If you find your mind racing uncontrollably with thoughts of worry or stress, feel lost when going through big life changes, or are struggling to find motivation to complete your goals, you don't have to go through it alone. I am an empathic listener who wants to support your growth and healing. I offer help with anxiety and depression, healing past trauma and have training in EMDR....
Our therapists love working with college students because they are at such an important time in their lives and it’s a rich time for growth and deeper self understanding. The clients we help the most are committed to the process of self awareness and change, even if it’s hard. Going to college can be scary and bring up a lot of challenges. It can be hard to live separately from your family for the first time. There can be so many difficulties at college that you didn’t expect. We are here t...
My clients are often struggling to find peace in their relationships to food, movement, and themselves. Trying to do this while also adjusting to college is a lot of work! They are often motivated to find healing but unsure of where to start. They may have struggled with an eating disorder or disordered eating, but not always. I believe my clients are already holding the tools they need to work towards a more harmonious life....
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Our compassionate and skills counselors help people grow more into themselves and their resilience. With a strengths-based, culturally-affirming, trauma-informed approach, we can support you through the stress of what life is bringing you. A therapeutic relationship is powerful and productive. We're here to see you do well, all the way through the hard and heartache, and into a hopeful future. If you are struggling but motivated to process, reflect, and experience some change, this is the right ...
Hi, I'm Allison! I work with folks who are curious about ADHD or other forms of neurodivergence that don’t fit the “typical” profile. Many of my clients also feel anxious, burned out, or emotionally overwhelmed and want clarity, self-understanding, and tools to work with their brain in a way that feels supportive and allows for more ease in daily life. I specialize in ADHD therapy and assessment, anxiety, and neurodivergent-affirming care, with particular attention to presentations in female ...
If you woke up tomorrow and your life was exactly how you wanted it to be, what would be different? Maybe you’re feeling stuck and weighed down by the past, and you want to be unburdened and able to move forward with your life. Perhaps you want to manage stress better, improve relationships, or feel less depressed and worried. You may want support around uncertainty, grief, anxiety, or fear related to the world around you, with concerns related to discrimination, politics, or the future of our c...
Welcome and thanks for being here! I work with: -Adult College Students - Adults navigating anxiety, grief, loss and impact of traumatic experiences -Caregivers providing support for parents, children or as part of professional roles -Professionals navigating chronic stress and high performance strain My Approach: I work side by side with clients with the hope to help them cultivate long lasting therapeutic outcomes and experience culturally responsive growth oriented healing j...
I believe in the unique resilience of each individual and tailor my treatment through a collaborative process with each person I work with. I offer a warm, non-judgmental and supportive space where we can develop a trusting relationship to allow you to explore yourself in the context of your world. Drawing from numerous treatment modalities and utilizing a trauma-informed lens, we can work together to help you meet your therapy goals. My favorite patient group is college students. I have worked...
EMDR and Trauma Informed Therapy provider, via Telehealth, in Oregon and Washington....
Hello! I work with people from all different backgrounds and identities that are struggling with anxiety, self-doubt, traumatic experiences and more. It might show up as perfectionism, constant worrying, people pleasing, unhealthy relationships, being hard on yourself, difficulty setting boundaries, struggling with body image, conflicts with friends or family, a lack of confidence, motivation or just feeling overwhelmed by your thoughts and feelings. Whatever it is that you are noticing, I t...
Hi, I’m Kate (she/her) and I’m all about creating a space where you feel safe, supported, and free to be yourself. I specialize in supporting young adults, helping them navigate life’s ups and downs. My approach is LGBTQ+ affirming and grounded in anti-oppressive practices, so you can show up as your true self. Whether you’re exploring who you are, how to feel stronger, or how to deal with adversity, I’m here to help you figure it out in a way that works for you....