Welcome! I specialize in working with adult women aged 18+. I love working with college students. I offer both telehealth and in-person appointments in my office in Lake Oswego. Please check out my website for more information!...
I work with trauma, sexual addiction, and general mental health...
I’m a licensed professional counselor working with individuals and couples. My style is laid back, collaborative, and incorporates evidence-based practices in an approach to healing, learning life skills, and self-discovery. I believe this leads us to live healthy, fulfilling, and meaningful lives. Working with both individuals and couples, my expertise lies in anxiety, divorce and relationship issues as well as working with those going through life transitions or interested in personal or pr...
At ELTC, we are skilled, compassionate clinicians, who are here to support you in cultivating a deeper understanding of yourself, explore patterns to help you find areas you may be stuck, and aid in your healing and growth. Our approach is first and foremost relationship-oriented and supportive. We understand that there is no change without a solid and stable foundation first. We center you: affirming your unique identities, experiences, and stories. We have the experience to help you achieve...
I get excited about working with people who are ready to change their lives. I like going in to those shadowy places together and excavating. I also feel honored to hold a container for people to process pain and shadow parts of themselves in order to transmute or alchemize the energies in to resilience and strength. I am about sticking with people in their process until they feel completely seen, understood, and held. And then, when they are ready, transforming lessons learned into inner knowi...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Our lived experiences shape the world around us and how we interact with it. Therefore, I believe understanding someone’s story is instrumental in any therapeutic process. Therapy is meant to help someone heal, build skills, break out of patterns, and gain further insights into oneself. It’s an investment in yourself so that you can have a future not burdened in anguish. As someone who identifies as multiracial, I have firsthand knowledge about the intersectionality of race and culture. I hon...
You may be seeking help on your own—to process past experiences and beliefs, strengthen your support system, or gain support in accessing affirming healthcare. You may be seeking help with family—longing for acceptance from family members, or needing guidance with discussing sexual health with your children. You may be seeking help with your relationship—wanting to deepen intimacy, unpack inequity impacting your relationship, explore shared sexuality, or establish clear boundaries. My mission is...
Please visit my profile to learn more about my services.
I provide individual teletherapy for adults across the state of Oregon. I have a passion for helping people heal from trauma, decrease anxiety, and improve their self-esteem. Before patients come to see me, they “feel bad” almost reflexively and frequently experience high anxiety. They are wracked with feelings of guilt and may be afraid of upsetting people. They often over-extend themselves in the name of service to others. On the outside, my clients look like they have it together but feel int...
Congratulations on taking steps to getting support! Therapy is a way to not feel so alone with our pain, change our thoughts and behaviors so they are more adaptive, and allow us to live in a more expansive way. I see you as the expert on you, and my role as an expert in healing, together we collaborate to get you where you want to be in life. Brain science, attachment theory (childhood relationship with our caregivers), and the context of our culture (as it intersects with our identities) are t...
Your care and well-being remains at the heart of our journey. My practice is based on providing a trusting and non-judgmental safe space for us to work towards your personal goals. I believe therapy is a meaningful, collaborative, and intentional process. I work from a trauma-informed, social justice, and culturally competent framework....
I am passionate about finding ways to help you discover a sense of calm. As a Licensed Independent Clinical Social Worker, I draw from an anti-oppressive lens that welcomes and embraces people from all walks of life. My therapy style is warm, collaborative and practical. I have many years of experience working with individuals and families. I specialize in concerns regarding anxiety, trauma family conflict, self-esteem issues, transitions, relationship challenges, boundaries and life stresses. I...
I provide a safe and comprehensive environment, reaching those with needs to overcoming emotional, physical, and spiritual barriers and putting you on a path of healing I offer solution focused, empathetic counseling and am a life coaching consultancy. In addition, my work consist of looking deeper into Attachment and Cognitive Behaviors which can be barriers to your journey in life and fulfilling a much greater purpose. Please feel free to visit my website for an deeper understanding of mys...
Alchemy Mental Wellness (AMW) is the Portland, Oregon area-based private mental health practice of Amanda Ichihashi Jagerman, LCSW, MSW. This woman of color-owned, trauma-informed, trauma-focused telehealth clinic provides individual psychotherapy that is personalized, collaborative, & creative. AMW focuses on treating women, womxn, minorities, LGBTQIA folks, artists, activists, healers, helpers, survivors, seekers, & anyone who identifies as part of an oppressed or underserved group t...
I enjoy working with adults of all ages to make sense of transitional moments in their lives, including launching into adulthood, new parenthood, or newly single. I offer grief counseling as a significant portion of my practice as well. It is an honor for me to provide an affirming relationship to which you can bring all the different parts of yourself, and come to know and love them more....
As an art therapist and counselor, I utilize the process and product of art making to support individuals in discovering insight, moving toward growth, and finding balance. Art therapy can offer an alternative means of communication to express difficult emotions or experiences that may feel impossible to put into words. You do not have to identify as an artist to find healing through art therapy. Art making is always optional and no artistic skills or previous experience is needed. If you would ...
Hi there! My name is Catherine (she/hers). I enjoy working with identity development, recovering from trauma, stress, anxiety, and ways to better one's relationship with others. I like to show up authentically in session, and have more of a conversational back-and-forth style. My hope is to provide a safe space for you to explore your thoughts and emotions and to also give you tangible tools that you can use out in the world too....