Therapists for college students near 97203

Hi, I’m Taylor Barragan, an Advanced Practice Registered Nurse and Psychiatric-Mental Health Nurse Practitioner (APRN, PMHNP) with dual licensure as a Psychiatric Nurse Practitioner and Marriage and Family Therapist. This diverse background allows me to offer a blend of integrative psychiatric care, including medication management, symptom monitoring, and holistic strategies tailored to your needs. I hold a Master of Arts in Counseling Psychology from Santa Clara University and a Master of Science in Nursing from Case Western Reserve University, specializing as a Psychiatric Nurse Practitioner. I specialize in treating ADHD and anxiety, with particular attention to neurodivergent individuals, and offer specialized care for patients navigating medical trauma and chronic conditions. I provide comprehensive psychiatric care tailored to your unique needs. My focus is on effective medication management and symptom relief, working together to find the right strategies to support your mental health goals. I believe in a holistic approach, exploring how physical health, lifestyle, and other factors interact with your mental well-being. This might include nutritional guidance, mindfulness practices, and lifestyle changes to support your overall treatment plan. My style is direct, honest, and collaborative. I prioritize understanding you as a whole person, not just your symptoms, and I am committed to providing feedback and recommendations rooted in evidence-based practices. You can count on me to be forthright and supportive as we work to achieve meaningful improvements in your quality of life. My approach is built on a compassionate, collaborative partnership rooted in trust, empathy, and evidence-based care. Together, we will work toward meaningful, lasting improvements in your mental health, empowering you to thrive with greater confidence, resilience, and peace of mind. Let’s work together to help you feel and live your best.

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Living Tree Wellness Center is a trauma-informed group practice supporting adults, teens, and veterans. Our licensed and pre-licensed clinicians offer in-person and teletherapy using client-centered, experiential, and evidence-based approaches. We focus on helping clients feel safe, understood, and supported as they work toward meaningful change. We believe healing happens through connection, compassion, and trust. You already carry the wisdom needed for growth—therapy helps you reconnect with it at your own pace. If you’re seeking a supportive, shame-free space to explore healing and build healthier patterns, we invite you to consider taking the next step with our team.

I am passionate about finding ways to help you discover a sense of calm. As a Licensed Independent Clinical Social Worker, I draw from an anti-oppressive lens that welcomes and embraces people from all walks of life. My therapy style is warm, collaborative and practical. I have many years of experience working with individuals and families. I specialize in concerns regarding anxiety, trauma family conflict, self-esteem issues, transitions, relationship challenges, boundaries and life stresses. I utilize a variety of approaches including Emotionally Focused Therapy, Trauma-focused Cognitive Behavioral Therapy, Narrative Therapy, and Mindfulness-Based practices. You may have goals such as healing from emotional pain, learning new coping strategies or improving your sense of self. Working from an eclectic approach helps me to focus on creating a therapeutic experience that is tailor-made to your individual needs. If you think we may be a good fit, please feel free to reach out. Insurance - If for some reason I do not accept your insurance, I am typically able to provide you with a receipt for services that you can submit to your insurance for possible partial reimbursement.

As a licensed mental health therapist, I am passionate about helping individuals navigate life’s challenges with clarity and confidence. I specialize in working with adults who are facing anxiety, depression, transitions, parenting concerns, and relationship issues. My approach is both structured and directive, empowering clients to make meaningful changes through practical strategies and focused action. Whether you're navigating a major life transition, managing overwhelming emotions, or seeking balance as a parent, I provide a supportive, solution-oriented environment where you can develop the tools needed to thrive. I primarily utilize Cognitive Behavioral Therapy (CBT) to help clients reframe negative thought patterns and engage in cognitive restructuring. Additionally, I focus on enhancing interpersonal effectiveness skills, helping clients improve their communication, set healthy boundaries, and build stronger, more fulfilling relationships. Through a collaborative and goal-focused approach, I will help you break free from unhelpful thought patterns, build effective coping mechanisms, improve your relationships, and achieve a healthier, more fulfilling life. If you're ready to take the first step toward lasting change, I’m here to guide you every step of the way.

I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I believe in active listening. I offer advice only if requested. Please understand that I hear you and acknowledge your strengths and challenges. I have 2 dogs, Brownie and Daisy. Having to be responsible for something that truly trusts you as its "person" is a great feeling. Animals are great coping skills! I also work for a mental health company that offers Virtual Reality therapy! It is not listed on my profile, but if this is something you are interested in, please reach out!

College can be a time of big transitions, self-discovery, and sometimes, feeling overwhelmed. I work with students navigating life changes, anxiety, motivational issues, perfectionism, the inner critic, self-esteem challenges, and coming into their identity. I also support folks exploring their experiences with neurodiversity and LGBTQ+ identities. At the heart of my practice is a warm, compassionate, and nonjudgmental space where you can feel truly seen and heard. Together, we’ll explore your inner world and uncover the pathways to healing that feel right for you. If you’re ready to take the next step in your journey, I’d be honored to walk alongside you.

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At the core of my being is a genuine and heartfelt desire to help others. I approach clients with unconditional positive regard, creating a space of empathy and safety. As a skilled and compassionate listener, I use my accurate empathic understanding to delve deeply into my clients' subjective experiences. Drawing from a rich array of therapeutic techniques (DBT, Person-Centered Therapy, Self-Acceptance & Self-Compassion, and more) I highly value and appreciate the unique individuality of each client; collaboratively, I work with them to tailor sessions based on their diverse needs. Equipped with a Master's degree in Counseling, I am not only a dedicated practitioner but also hold additional titles of Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and ADHD Clinical Services Provider; I love learning and eagerly look forward to incorporating additional trainings to my counseling repertoire. I enthusiastically believe in the inherent capacity of every individual to flourish in life and am committed to assisting my clients in realizing their potential to triumph over any goal they aspire to achieve.

I am a Marriage and Family Therapist committed to helping individuals and families navigate difficult life experiences and to lead happier, healthier lives. My work focuses on assisting adolescents, college students, young adults, adults, and families. Who experience mental health concerns, difficulty with substance abuse, and issues stemming from personal or intergenerational trauma. My approach to therapy encourages open and genuine dialogue through strengths based perspectives, leverages personal resourcefulness, and is oriented in identifying positive long lasting outcomes. I am passionate about making therapy approachable and accessible to those who may be intimidated or anxious about traditional talk therapy. As a first generation college student and a previous academic advisor at University of Oregon, I understand the unique stresses of college students. I am well equipped to guide college students and their families through the complexities of the college system as well as address personal mental health difficulties while in school.

You may be seeking help on your own—to process past experiences and beliefs, strengthen your support system, or gain support in accessing affirming healthcare. You may be seeking help with family—longing for acceptance from family members, or needing guidance with discussing sexual health with your children. You may be seeking help with your relationship—wanting to deepen intimacy, unpack inequity impacting your relationship, explore shared sexuality, or establish clear boundaries. My mission is to support your relationship with your sexuality. You have a right to your sexuality — it’s part of your nature.

Awaken Counseling is a Portland-based therapy practice serving teens and adults throughout Oregon and Washington via telehealth. Our therapists specialize in anxiety, trauma, depression, relationship stress, substance use, mood disorders, and major life transitions. We provide bilingual (Spanish) compassionate, evidence-based therapy that helps clients build coping skills, process difficult experiences, improve relationships, and create more grounded, fulfilling lives. We offer collaborative, strengths-based care tailored to each client’s unique needs and currently offer telehealth appointments for new clients. We are in network with BCBS, Providence, Moda, and Aetna.

Are you having a hard time dealing with changes in your life? Feeling stressed or overwhelmed? Or are you a couple struggling to connect & communicate? You are not alone. Through the many phases of life, we transition & face hard things. Many people find it hard to cope & stay connected with others when change keeps happening. Although you might think hope is lost right now, change IS possible. Even in the midst of transition & stress, individuals can find calm, clear-headedness & capacity for reaching their goals. Despite hardship & disconnect, couples can learn to reconnect, & deepen intimacy. I work with adults going through life transitions, those experiencing stress, & couples struggling to connect, communicate. Through our work together, you can gain the tools you need to cope with difficult life stuff, repair & rebuild your intimate relationship & discover that you have what it takes to weather any of the storms that life throws at you. If you are struggling, it may not feel like it, but you have the capacity to overcome challenges, & increase intimacy with those you care about. Reaching out for help is a humbling & vulnerable step, but it’s courageous. Through our work together, I will provide the guidance & encouragement you need to reach your goals & reconnect to what matters to you. Please note: I am only able to bill insurance for individual counseling. For couples work I accept out of pocket and am able to bill Lyra Health.

Your mental health isn't something to put off. Start feeling better today! Expert Help For Your Emotional Health. Online and in- person help for anxiety, depression, insomnia, traumatic stress, ADHD. We have licensed prescribers, therapists and provide ADHD Testing, and Ketamine treatments. We embrace diversity and have a team of clinicians to treat clients of all ages. Please visit our website at www.neuropsychiatrytx.com We've been feature on ABC news for being “The first black-owned psychiatric clinic in Eugene and the first black queer-owned psychiatric clinic in the state of Oregon.” To see the news coverage please copy and past the link: shorturl.at/GOY34We have a full team dedicated to your mental health recovery. Call us today 888-468-9669. Our waitlist is currently less than 3 weeks. We also accept OHP, Medicaid, Pacific Source, Trillium and Commercial insurance plans.

WELCOME TO ETHOS! Whether you are brand new to counseling or have years of experience, we want to support you in pursuing your goals right now - long and short term. We specialize in Mental Health and Substance Use. We work with adults and offer sessions for individuals and couples. Due to COVID-19 and for purposes of flexibility in scheduling and access to care, we offer virtual appointments at this time - phone and video. Our goal is to make therapy as accessible as possible. We look forward to connecting with you! >Phone: 541-313-8660* *Not comfortable picking up the phone? You may direct schedule on our website, send an email, or simply text to get started! :) >Website: https://ethostherapy.clientsecure.me/ >Email: elise@ethostherapy.org Insurances we accept: PACIFIC SOURCE PACIFIC SOURCE OHP We also work with employers offering the Lyra EAP benefit!

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Each client comes with unique struggles and with unique hopes and longings in the search for meaning, relatedness, healing, creativity, and growth. We all have a life to live. When that life is stymied - by inside forces or outside events - you might feel stuck or lonely, experience anxiety, depression, anger, grief, chronic pain, or restlessness. You might also struggle with life changes, illness, stale relationship patterns, addictions or spiritual issues. My aim is to get to know you well and help you develop a conscious, vital relationship with the powerful forces that seek life and growth and with those that get in your way. My work is influenced by Jungian depth psychology. This perspective seeks to discover unknown or forgotten parts of self that serve as powerful resources for healing and growth. Mindful attention to dreams, emotion, body, and imagination help us to locate sources of suffering and to listen to what inside might want to be found and more fully lived. My style is interactive and relational, my aim to engage whatever you bring. I enjoy adults of all ages, people diverse in gender, culture, socio-economic background, and spiritual beliefs. Therapy can be short-term or longer depending on individual needs. I look forward to being part of your path toward health, integration, and vitality.

College and young adulthood can be an exciting but stressful time. People may see you as focused and driven, but inside you feel more scattered and anxious than they realize. Perfectionism and an internal critic run your schedule. School, work, relationships, finding time for yourself—you feel like it's all too much, but you also worry you're not doing enough. You often say "Yes" when you want to say, "No, I can't handle one more thing!" Trying to manage ADHD, trauma, or just your day-to-day mood on top of everything feels extra exhausting. You wish you could feel balanced, confident, more at ease... maybe even kinder to yourself. I can help you navigate the "typical" aspects of young adulthood that are actually more challenging than they look. We'll focus on what's most important to you, whether that's exploring internal dynamics or learning new skills to cope with the daily tough stuff. My therapy style is interactive, collaborative, and inclusive—both tears and laughter are always welcome. I know starting therapy can feel tough, but finding a great therapist shouldn't be. To that end, I'm happy to offer you a free consultation to answer your questions, connect a bit, and see if I'm a good fit for your therapy needs. Please reach out to schedule a call!

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My goal is for my clients to describe me as fully present, warm, trustworthy, and welcoming of their entire selves. It is important for me to bring authenticity, compassion, and directness to my therapy relationships. I will work with you to develop a holistic understanding of yourself, your identities, your relationships, and your daily contexts to best understand and resolve the concerns you bring to therapy. I strive to provide safe and affirming therapy to individuals from all backgrounds and encourage dialogue on identity in therapy. I enjoy working with a range of concerns, and I employ a range of therapeutic modalities so that I may tailor the therapy experience to each person. I have extensive experience with depression and anxiety, trauma and complex trauma, interpersonal/relational concerns, and issues specific to those with LGBTQIA+ and other marginalized identities. The importance of having a good fit with your therapist cannot be overstated. I hope the information I have provided here assists you in deciding whether to reach out to me. I look forward to the opportunity to talk with you about whether I might be the right therapist for you at this time. Please feel welcome to get in touch to schedule a free consultation!