Therapists for college students near New York, NY
Dr. Marguerat Degaard is a New York State Licensed Clinical Psychologist. Her academic journey started in Switzerland with a Master’s degree in Clinical Psychology from the University of Geneva. Wanting to combine her passion for dance and the art of therapy, she came to the US and obtained a Master’s degree in Dance/Movement Therapy in 1986 from Hunter College, NYC. She worked as a Dance Therapist for 14 years, developing, implementing and supervising creative art therapies programs. In 2005 Dr. Marguerat Degaard received her PhD from Adelphi University. Since then she worked in hospital settings adding teaching and training to her work as a clinician. Throughout the years, she continued to receive education and training in different areas of interest. She has been in private practice part time and full time since 2015. Her approach is integrative and flexible greatly influenced and informed by her artistic background. Her many years of work in the mental health field has taught her profound humility in the face of the deepest layers of humanity. She views psychotherapy as an in-depth collaborative and creative process which expands and frees self-expressions allowing untold stories to be told, contradictions to be bridged, and emotions to be touched or re-touched towards richer and healthier self-understanding and life experiences. She offers psychotherapeutic services in English and French. Her method will encourage and mobilize what she calls the 3 Cs in her patients, i.e. courage, curiosity and creativity. She will support the courage it takes to embark on the therapeutic journey, she will foster a deep sense of curiosity in one’s experiences that help shape one’s humanity through self-reflection and self-exploration work, and the use of creativity to allow new spaces to open and be expanded.
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At Mind Aware, we believe in treating the whole person, rather than just their symptoms. We offer a range of evidence-based therapies, including medication management, psychotherapy, and complementary and alternative therapies, to help clients achieve optimal mental health and wellbeing.
I believe therapy is a space to reconnect with yourself, with the parts that have been silenced, criticized, or forgotten. I see my role as someone who listens with deep care and genuine curiosity, while also supporting you as you explore how your experiences and emotions shape your journey through life. Together, we will create a space where all parts of you are welcome and where healing and meaningful change can begin to take root. I welcome all clients and especially value working with those from LGBTQ+, BIPOC, immigrant, and international student communities. My approach mainly draws from CBT and person-centered frameworks while always centering cultural humility and curiosity. I don’t believe in one-size-fits-all therapy. I will meet you where you are, and together we will find what works for you, whether that is building practical tools, unpacking old patterns, or simply having a space to be heard. Feel free to reach out any questions you might have!
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In my practice, I routinely see students and young adults dealing with issues such as: -social anxiety and more generalized anxiety -feelings of depression or depression-like symptoms -struggling with procrastination or avoidance -relationship problems -experiencing difficult feelings due to social media -body image issues -trouble coping with family dynamics or family conflict -adjustment issues in college or post graduation when faced with the next steps of their life -creative individuals feeling stuck or insecure about their work. I provide LGBTQ affirmative counseling and practice both virtually and in my office in New York City. I also offer a free 15 min consultation to ensure we're a good fit!
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📚 Free Therapy Session for College Students 📚 Hi! My name is Gail. I'm a mental health counselor based in NYC, and I'm excited to share that I'm offering a free first session for college students, including international students. For ongoing sessions, I’m offering a reduced rate for college students as part of my commitment to empowering young adults through the unique challenges of college life. Sessions are available virtually or in-person. As an Chinese American therapist from Hong Kong, I provide therapy in English, Cantonese, and Mandarin. My clinical speciality includes supporting clients with BIPOC and LGBTQ+ identities and experiences. Please visit my website to learn more about me and my approach. I look forward to learning how I can support you.
ZenzyTalk is a modern psychiatric practice and professional education platform. Through evidence-based psychiatric care, lifestyle medicine principles, and practical clinician resources, ZenzyTalk aims to make mental health care more accessible, relatable, and sustainable.
At Taproot Therapy, our goal is to target the main root of your concerns as a means to create lasting change in your life. We specialize in anxiety disorders and depressive disorders. Anxiety and depression can uproot your life! We are here to help you feel grounded and supported.
Life can be chaotic, challenging and heartbreaking, but among all of that, beautiful and awe-inspiring. If you’re reading this, maybe you’ve already read a few of these therapist bios by now, but if you’re feeling alone in life’s big questions then look no further. I take a curious, yet “no-B.S.” stance as we explore life’s intricacies and curve-balls together in the therapeutic process. My experience with adolescents, emerging adults and older adults has helped me create a flexible approach to meet my clients where they’re at. Whether I am working with you, your child, or your family, I strive to create a judgment-free zone for my clients to experience the most authentic version of themselves. I lean on a client-centered approach, meaning that I give my clients the space to be the expert in their own lives. Through mindfulness and dialectical behavioral therapy, I help my clients to practice gaining distance from overwhelming thoughts, feelings and emotions. That being said, I recognize that there is no “one size fits all” approach and I collaborate with my clients along every step of the journey. Showing up to therapy isn’t always easy, and I value the courage and vulnerability that it takes to invite someone into your inner world. Whether you’re struggling with anxiety, loneliness, OCD, depression, grief, heartbreak, or a case of “what does it all mean” you won’t be at it alone. Much like the contradictions we encounter in life, the work we will do together will be challenging yet rewarding. I’m currently accepting both virtual and in-person sessions and look forward to hearing from you!
We are a small, diverse group practice working with young adults at times of life transition. We serve those working through trauma, anxiety, depression relationships and family issues. We work to help our clients build skills and insight to help them cope with life's stressors.
Often, we can get stuck in our daily grind of rise, rinse, repeat, daydreaming about what could be different, and yet feel paralyzed by uncertainty. “Feel the fear and do it anyway” might fall flat because how does one get to the point where they can identify what they are feeling is fear and trust in themselves and others to hold space for them along that journey? In my therapeutic practice, I offer a compassionate, culturally sensitive, and judgment-free space informed by humor, creativity, and collaboration. My goal is to support those who may be experiencing concerns including, but not limited to, anxiety, depression, life transitions, and burnout. With a special focus on trauma-informed care and disordered eating, I provide a secure and comfortable environment where clients can explore and heal from past and present challenges. By blending person-centered, cognitive-behavioral, and psychodynamic techniques, we will craft a personalized strategy to address what is holding you back from reaching your authentic self.
We help young adults who are dealing with anxiety, depression or trauma, including trauma around identities, intersectionality, and intergenerational trauma feel better and find more happiness and success in their lives. Asha Kadir, our newest therapist, has a specialty working with Muslim young adults and works with young people on life transitions and providing skills and support for anxiety and people with a history of trauma in their lives or families; Jennifer specializes in working with adoptees.
Hello! I'm Cathy, a clinical trainee at Taproot Therapy. I'm a queer Chinese-American woman looking to help students struggling with anything from burn out, grief and loss, family and relationship dynamics to anxiety and body image. I aim to help you gain insights into your life and collaboratively build more balanced thoughts and behavior patterns! I hope to infuse our space with humor and warmth -- reach out if you have any questions or if anything here spoke to you! Happy to chat any time :)
Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall.
I believe that we all possess the power to make lasting changes in our lives. We just need the right support. I take a holistic attitude to understanding the challenges my clients face, including paying attention to the importance of culture and environment. I believe that change occurs when we acknowledge intersectionality, the complexity of identity, and the important roles that social systems like family, religion, culture, class, gender, and race play in people’s lives, not when we ignore the broader picture and focus only on the individual. My goal is to walk with you on your journey and provide compassionate and collaborative guidance that fits exactly who you are while helping you move towards how you want to be in the world. I work with people dealing with a whole variety of mental health and mental wellness concerns, including anxiety, depression, trauma, spirituality, career and personal development, grief and loss, and life transitions. I have a special love for providing counseling to international students, immigrants, and refugees. Want to get started? Email me.
Do you hide your feelings from yourself and others, even without intending to? Maybe certain emotions were discouraged or disallowed during your childhood. Maybe you have endured traumatic experiences that make some feelings seem dangerous. Maybe you have been impacted by systemic inequality or prejudice as a result of your identity. For these reasons and others, you may avoid noticing and expressing sadness, loneliness, or anger. Instead, you try to keep yourself busy, mask your pain with jokes and laughter, or rationalize that “it’s not so bad” or “others have it worse.” Rejecting these parts of yourself comes at a very steep cost. Efforts to defend against your feelings can result in depression, anxiety, emptiness, and many other symptoms. Most importantly, remaining hidden compromises relationships. After all, it is hard to connect meaningfully with others when you are disconnected from yourself. Slowing down to make contact with your true feelings is worth the effort. In therapy, we will work together to observe and name the ways in which you have been ignoring your inner experience. As you become aware of your defenses, you will learn to deploy them flexibly rather than automatically. You will grow to tolerate and maybe even appreciate the feelings that used to feel frightening or shameful. With time, you can come to understand yourself better and feel a sense of ease being you.