Therapists for college students near New York University

Are you struggling with overwhelming emotions, relationship difficulties, or low self-esteem? Maybe you feel like you have a hard time getting out of your own head or feel “stuck” in your negative thoughts. As a licensed therapist with over 7 years of experience, I specialize in helping individuals, both adults and adolescents, manage mood disorders, navigate interpersonal challenges, and build self-esteem. Therapy with me is empowering, nonjudgmental, and evidence-based. Therapy is a collaborative process in which we can work together to see what works for you, in my opinion, there is no "one shoe fits all" approach. My work with clients is integrative and holistic, which means that I draw from multiple therapeutic modalities to create a treatment plan that fits your unique needs and goals. Using a variety of techniques, I can help you develop coping skills, improve your communication and relationship skills, and build a stronger sense of self. My goal is to provide a safe and supportive space to explore your thoughts/feelings, gain insight, and learn practical strategies. I'm an engaged therapist who listens, reflects, asks questions, and offers interpretations. I always bring my authentic self to sessions and can't wait to get started supporting you!

I specializes in supporting adults dealing with challenges such as anxiety, procrastination, self-esteem issues, and life transitions. Together, you'll learn effective and practical skills using Cognitive Behavioral Therapy, (CBT) and Acceptance and Commitment Therapy (ACT). For deeper healing, we can use Brainspotting to access and process deeply rooted beliefs and trauma, often beyond the reach of traditional talk therapy. My practice is located in New York and is completely remote.

If you’re looking for a therapist who shows up like a regular person, and not a blank slate, look no further. In this room, you won’t get a lot of blank “I see” or “Ahh.” Instead, you’ll have a therapist who is warm, empathetic, and (most importantly) FUNNY. I aim to make the therapy room a space where you can show up exactly as you are. That is, authentically you, whatever that looks like on any given day. We can make space to laugh, to cry, to feel what it is you need to feel in order to help you grow into the you that you want to be. I want this relationship to feel collaborative and within your boundaries. If something we’re doing isn’t working for you, tell me and let’s work together to find something that works for you!

I’m a licensed psychotherapist (LCSW) and former corporate attorney, now based in New York City. I work with students, young professionals, and emerging leaders who often feel capable and accomplished on the outside but unsettled or stuck internally. I provide depth-oriented, relational therapy, helping clients explore patterns in relationships, identity, and emotional life. My work is informed by attachment, parts-based approaches (IFS), and somatic awareness, with extensive experience supporting trauma survivors. In our work together, I aim to create a reflective, safe space where you can explore what’s really behind the surface of your experiences, without manuals, homework, or pressure. I pay close attention to the relational dynamics between us, while giving you room to wander and discover. I work with adults, couples, and emerging adults, and I also facilitate two small support groups: one for male survivors of childhood sexual abuse and one for new therapists navigating their early clinical work.

I am a licensed clinical social worker (LCSW) who is based in New York and passionate about helping others. I specialize in working with college students and adults from all backgrounds navigating a range of challenges including anxiety, depression, stress, self-esteem, relationship concerns, trauma, school/career concerns, and more.

I am an ANCC Board Certified Psychiatric Nurse Practitioner and PNCB Board Certified Pediatric Nurse Practitioner. I specialize in psychiatric diagnosis, medication management, psychotherapy and holistic interventions for children, adolescents, and young adults with mental health concerns. I have a Bachelor’s degree in Biology from the College of the Holy Cross in Worcester, MA, a Master’s degree in Nursing from Yale University and a Post-Master’s Certificate from Hunter College with a specialty in Psychiatric Mental Health. My background includes working in Community Health and Outpatient practices. I am strongly committed to working with adolescents and young adults and I have over 15 years of experience with a wide range of common issues like stress, anxiety, depression, and attention deficit (Attention Deficit Disorder/ADHD), amongst others. I also provide care with: relationship difficulties or family or other interpersonal challenges; stresses at work or school; grief or loss; or a tricky transition. As a dually certified provider, my treatment approach respects the client as a whole and I frequently recommend treatment interventions including the use of psychotropic medication, but also place emphasis on other important domains of wellbeing, including nutrition, exercise, interpersonal and familial relationships, and psychotherapy. In my practice, I will work with you to develop an individualized treatment plan which may include therapeutic strategies, medication management, or lifestyle changes. My clinical approach is based on the clinical and developmental needs of each client and is tailored to their individual strengths. I integrate the neurobiological understanding of mental health with an emphasis on the nursing model, which focuses on patient education, advocacy, and a holistic approach of maintaining overall wellness.

I specialize in supporting college students as they navigate academic pressure, identity exploration, relationships, and life transitions. College can be an exciting but overwhelming time, and therapy offers a space to slow down, reflect, and build skills that support both mental health and personal growth. I work best with undergraduate and graduate students who are motivated to understand themselves better, develop coping skills, and make meaningful changes during their college journey.

Welcome to FRESH Psychotherapy! Our practice specialties include treatment of problems related to foster care, adoption, family and other interpersonal relationships, issues with attachment, anxiety, depression, and complex trauma. Therapists on staff have extensive experience working with individuals and families experiencing issues related to acute and chronic life stressors.

My main approaches are derived from person centered therapy, cognitive behavioral therapy, solution focused, and schema therapy. I hope for all my clients to leave sessions gaining more understanding of who they are, questions and tools to help them go deeper and confidence to work towards change. In sessions I provide a warm and safe space for you to freely express yourself. Together we will work collaboratively to address the anxiety, depression and other symptoms hindering you in life. Working together to understand the root of these issues and challenge the thinking patterns and behaviors that repeats themselves, keeping you in a negative loop. The tools that I will provide will help you gain more insight and understanding of yourself and work towards meaningful change and growth. I also specialize in mental health with Christian spirituality. I can also teach you how to implement biblical principles into improving your mental health.

I seek to provide a nurturing and safe space for individuals seeking therapy. We can navigate whatever it is you're facing together and come up with safe, solution focused, and healthy ways to navigate life’s uncertainties. Whether it's professional growth, relationship issues, or boundary setting I am here to support you along the way. My approach is person-centered and trauma informed. I have a background in and understanding of creative arts and mindfulness tools. I seek to implement a holistic set of approaches to assist with the care for anxiety, depression, and life adjustments. Together we can work toward healing and growth.

Navigating life's challenges can be difficult and overwhelming. If you are struggling with anxiety/stress, depression, self esteem, dating/relationships or life transitions, together, we will explore healthy, attainable changes to improve the quality of your life and relationships. I aim to help you to gain insight, self-acceptance, and learn new strategies to help you to live an empowered life. Therapy can be short-term and focused on immediate, practical solutions or long-term and focused on going deeper. When personal exploration is encouraged and supported, we decide who we are and how we want to live our lives.

Compassionate, Evidence-Based Mental Health Care: AleroCares Mental & Behavioral Health is a multi-clinician practice dedicated to delivering high-quality, culturally responsive therapy with compassion and integrity. Our licensed therapists work collaboratively to support individuals, couples, and families through life’s challenges and transitions. Our Services: - Anxiety and stress management - Depression and mood disorders - Trauma recovery and PTSD - Grief and loss support - Relationship and family conflict - Parenting guidance and skills - ADHD assessment and coaching - Psychosis and severe mental health care Why Choose AleroCares? - Personalized treatment plans tailored to your unique goals - Flexible telehealth and in-person sessions for your convenience - Evidence-based approaches informed by best practices - Culturally humble and faith-integrated options available - Supportive environment fostering healing and resilience Meet Our Clinicians Our diverse team of licensed professionals brings decades of combined experience across a wide range of specialties. Visit our website to view individual clinician profiles and select the therapist who best fits your needs. 🗓️ We are currently accepting new clients in the state of NY and overseas! Schedule online at at www.Alerocares.org or call (332) 255-1212. Get Started Connect with us today to schedule a comprehensive intake session to develop your personalized plan for healing and restoration. We accept self-pay and most major insurance plans. Opened: Mondays to Saturdays 9am – 9pm

Our team of licensed therapists, are hired, trained, and supported to provide the best possible care for you and your unique needs. Dedicated therapists are thoroughly vetted through clinical review, case studies, and background checks, emphasizing clinical excellence and social justice. Our team engages in unparalleled mentorship, supervision, and professional development to ensure mastery of the issues that most commonly face young professionals and it is well-versed in the latest technology to serve clients in remote settings.

Welcome to Unspoken Roots Psychotherapy! My name is Edward Chan, and I’m a Licensed Clinical Social Worker and founder of Unspoken Roots Psychotherapy. I specialize in supporting Asian American college students and young adults as they navigate the unique challenges that can come from balancing personal goals, family expectations, cultural values, and the pressures of academic and professional success. Many Asian American students grow up carrying messages about achievement, responsibility, sacrifice, and making their families proud. While these values can be sources of strength, they can also contribute to anxiety, perfectionism, self-criticism, burnout, difficulty setting boundaries, and a persistent feeling of never being "good enough." You may find yourself succeeding on paper while privately struggling with stress, loneliness, imposter syndrome, or uncertainty about who you are beyond what you accomplish. Therapy offers a space to slow down and explore these experiences without judgment. Together, we can better understand the influences that have shaped you, process the challenges you're facing, and develop practical tools to manage anxiety, build self-confidence, strengthen relationships, and create a life that feels aligned with your own values—not just the expectations placed upon you. My approach integrates evidence-based therapies including CBT, ACT, DBT, and insight-oriented therapy while remaining sensitive to the cultural, familial, and identity-related experiences that many Asian American students navigate. Whether you're struggling with academic pressure, family dynamics, relationships, career decisions, or your sense of belonging, you don't have to carry it alone. At Unspoken Roots Psychotherapy, I strive to create a space where the experiences that often go unspoken can be explored openly, helping you cultivate greater self-understanding, balance, and fulfillment as you navigate college and beyond.

The majority of my clients come to therapy expressing feelings of being overwhelmed, stressed, anxious, and stuck. I help Clients work through their feelings and develop effective coping skills. Upon completion of therapy, clients walk away with a feeling of renewal and self-confidence to manage life's challenges and enjoy life.

Whether you’re navigating major life changes, struggling with anxiety, exploring your identity or simply looking for a space to better understand yourself, I'm here to help you build the skills, confidence and awareness needed to create meaningful change. I am here to give you an opportunity to find support on your journey of self-exploration. I work with my clients to feel comfortable and confident as they move through life outside of the therapy space. I empower my clients to help themselves, build resilience, and grow through life’s challenges. My therapeutic style is warm, collaborative, and client-centered. I draw on my experience across diverse cultural communities and age groups, with a particular focus on first and second generation immigrants, teens and young adults and the LGBTQ+ population.

Hello! I’m Rachel, and welcome to therapy! If you're feeling overwhelmed, stuck, or unsure how to move forward, therapy can be a space to better understand what you're going through and begin creating meaningful change. I’m a queer psychotherapist trained in clinical social work and trauma-informed care. I specialize in working with LGBTQIA+ clients and also welcome individuals of all identities who are navigating identity exploration, depression, anxiety, ADHD, trauma including CPTSD/PTSD, and more. Also, I offer ketamine integration therapy. I have additional experience working with college students and young adults, and understand the joys and challenges that come with this phase of life. My approach to therapy is collaborative, compassionate, and tailored to each person’s needs. I aim to create a space where you feel safe, heard, and understood so we can explore what’s bringing you to therapy and work toward meaningful change. Together, we may focus on understanding patterns in your thoughts and relationships, processing difficult (and happy!) experiences, and developing tools that help you move through life with greater clarity and resilience.

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you're always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don't always understand your reactions. Virtual therapy can help. Let's work together to discover the barriers that are keeping you from finding balance in your life - taking care of yourself and setting boundaries is not selfish!

As a New York State-licensed therapy practice, we proudly serve individuals, couples, and families throughout the state, from the five boroughs to Long Island, Westchester, and the Capital District. Whether you are dealing with anxiety, depression, relationship issues, or any other challenges, we are here to offer personalized and effective solutions to help you achieve a balanced and fulfilling life. Each Sage Minds clinician offers a unique approach and perspective to match our diverse set of clients. Together, our team's varied expertise and compassionate care ensure a supportive and inclusive environment for every individual's mental health journey.

I have 20 years of experience treating adolescents and adults. As a trauma-informed therapist, I offer a safe and compassionate space where healing begins through connection. My approach is grounded in the belief that deep, lasting change happens not just through insight, but through feeling seen, felt, and understood in relationship.