
I value curiosity and connection. I entered this field with an understanding that taking care of our minds is essential to living healthy, fulfilling lives. I believe an important element of a healthy mind is healthy supports. I place emphasis on building a collaborative relationship, where with warmth and some good humor we can figure out together what a healthy mind might look like for you. I utilize techniques from Cognitive behavioral therapy and ACT. We will work together to begin to unr...

Cultural sensitivity is important to me, as I strive to ensure that all my clients feel heard, seen, and respected—this is the foundation of our work together. I offer a non-judgmental space where you can freely express your thoughts and emotions. I believe in building a strong therapeutic relationship based on trust and mutual understanding, and I’m dedicated to supporting you as you navigate life’s challenges with compassion and confidence. I draw on the tools I’ve learned throughout my career...

Are you an international or domestic student living away from home? Do you feel overwhelmed? Confused and homesick? These are common experiences that I can help you cope with as I moved from Mexico, my home country, to start my new life here in the United States when I was 18 years old. I am a native Spanish speaker and identify as Hispanic/Latina. My therapeutic philosophy is grounded in teamwork and following your pace in the therapy room, whether we meet online or in the office, as we exp...

We are a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples, and groups. Our work is grounded in the ongoing study of the latest research and theoretical literature examining psychology and human relationships. If you choose to work with one of our therapists, you will not only benefit from a private, confidential...

Feeling stuck, overwhelmed, or struggling to find balance? I'm here to guide you through life's challenges to help unlock your full potential. With experience working with anxiety, panic attacks, body image, relationships, OCD, and anger management, I offer compassionate support for a variety of mental health concerns. My approach blends evidence-based techniques with a personal touch, creating a warm, safe space where you'll feel truly seen and heard. Using Cognitive Behavioral Therapy (CBT), D...

Liberation-Based Therapy is a psychotherapeutic group practice that supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. OUR AREAS OF FOCUS We focus on BIPOC, immigrant communities / stories , LGBTQIA2S+/GNB and intimate partnerships, including integrated families and open relationship structures. We work with individuals, couples, families and small groups...

Going into therapy can be scary and vulnerable. I help my clients apply the strengths they already possess to live the life they envision for themselves. Using evidence-based practices in our work, we will explore the challenges and vulnerabilities that you are experiencing and find the solutions to allow you to be the best version of yourself. In my sessions, my approach is warm, open-minded, empowering, and solution-oriented. I'm a therapist with Octave and Evernorth Behavioral Care Gr...

Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential....

I enjoy working with individuals who are motivated to see a change in their life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I believe that starting from the client's needs is the key to successful treatment. In order to explore the possible foundation of the problem, I like to get a general overview of the concerns and the perso...

We are a group practice of compassionate and judgment-free psychotherapists and counselors who have a holistic, integrative approach to improving mental health, taking into consideration one’s psyche, culture, identity, environment, nutrition, pharmacology, and physical health. We specialize in cultivating close, long-term therapeutic relationships with diverse and underrepresented populations, such as those from creative subcultures, intersecting minority identities, and non-traditional lifesty...

Feeling overwhelmed or a little lost? You're not alone. College is a time of immense change and self-discovery. Whether you're just starting out or nearing graduation, navigating new friendships, academic pressures, and the search for your own identity can be challenging. I'm here to offer a safe, supportive space to explore your inner world and discover your true self. Using a depth psychology approach, we'll work together to uncover any unconscious patterns that might be holding you back. ...

I have worked with individuals with a variety of mental health issues, which includes depression, anxiety, and behavioral issues. I have experience in individual, group, and family counseling. I am a Licensed Mental Health Counselor and has worked in the area of counseling since 2019. I have training in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I feel therapy is a process between the therapist and client to explore and understand what the client is experiencing, to come up...

I provide counseling for individuals and couples experiencing relationship issues, depression, anxiety, life transitions, pre-marital, and sexual issues. I enjoy helping individuals and couples enhance and strengthen their relationships. My goal is to help individuals find greater meaning and purpose in life, and couples at all stages (dating, pre-engagement, marriage, and also re-marriage) develop greater intimacy in all aspects of their relationships. I believe that many individuals, couple...

I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop real-life solutions to address problematic issues. I use techniques from various types of therapy to achiev...

I utilize a holistic, client-centered, and strengths-based approach to help clients tap into their personal empowerment to overcome adverse life events. My interventions are focused on helping clients heal by reclaiming their stories, increasing self-awareness and identity empowerment, as well as introducing skills to help manage mental health symptoms and overwhelming emotional experiences. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health car...

It’s my belief that every person has the innate capacity for healing and growth, but change can be difficult. I am honored to join you along this journey and support you at every step of the way. My goal as a therapist is to create a nonjudgmental and supportive environment where you can explore your emotions and work toward self-acceptance. Therapy is a collaborative process, which begins by building a genuine and authentic relationship. Together we will explore the complexities and nuances...

Perhaps you have been feeling held back by unhelpful thoughts and feelings (worry, doubt, self-criticism) that get in the way or prevent you from living in the present moment. Or maybe you keep engaging in the same patterns of behavior over and over again, rather than moving toward the things you care about most. We partner with our clients to help them find new ways to navigate anxiety, OCD, low mood, and difficult life transitions. Our approach is focused on what is happening in the present...

As a therapist, I strongly believe in creating a comfortable and safe space for clients. Through my experience, I've found that my therapy style is more casual, where I find sessions being experienced as casual conversations. I also show clients that I am human too and let clients of mine know that I've had my share of life experiences and have experienced some of the feelings you've experienced based on your current stressors. I can truly empathize with you and your stress. I've heard from many...

Prospect Psychology is a vibrant, boutique psychotherapy practice with offices in Brooklyn and on 5th Avenue in Greenwich Village in Manhattan. We are an integrative practice committed to providing exceptional care to college students. We specialize in adolescent and young adult mental health, supporting students managing eating disorders, depression, anxiety, trauma, or a major life transition. We provide individual therapy, groups, and also support students with executive functioning skills. ...

I have experience working in hospital settings, outpatient counseling programs, and individual counseling through telehealth and school-based programs. You will gain insight and will learn new ways of coping while changing maladaptive behaviors. My approach is individualized based on your needs. I use intervention techniques that are based on interpersonal psychology, cognitive behavioral therapies, and mindfulness. In your counseling sessions, I will assist you in identifying how your thoughts,...