Therapists for college students near Durham, NC
Everwoven Counseling, PLLC carley@everwovencounseling.com 336-289-9298 I am passionate about working with college students like you, and I would feel honored to support you during what can be an exciting, difficult, transformative, fun, and stressful time in your life. I have a master's degree in Counseling with a Specialization in College Counseling & Student Development, and I have worked in counseling centers at both large public and small private universities. My approach to counseling focuses on your strengths and emphasizes your own unique lived experience. I aim to create a space where you feel comfortable being your authentic self and ensure you feel seen, heard, respected, and understood. I work to to support you in honoring who you are now while also helping you move towards changes in your life that are important to you based on your own values and goals. The counseling experience is different in every counseling relationship, and I will collaborate with you to tailor our work to your specific needs. My overall focus is to help you feel empowered to address your personal and interpersonal development and to work towards optimum wellness. I am a generalist and have experience partnering with students facing a wide variety of issues including anxiety, depression, stress, interpersonal relationships, and trauma. I am especially equipped to support students who want to address concerns related to perfectionism, difficulties with self-compassion, and an over-emphasis on achievement/productivity.
Please visit my profile to learn more about my services.
Healing begins when you feel heard, valued, and supported. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and supportive space to explore your emotions and develop practical tools for healing and growth. I work with individuals as well as couples and families and offer a sliding fee scale. My practice is LGBTQIA+ affirmative, trauma-informed, neuroaffirmative, and culturally competent. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. Email or call today for your FREE-15 minute consult to make sure you feel like I am a good fit!
Metis Counseling Group, PLLC offers personalized outpatient psychotherapy treatment. We utilize a supportive, evidenced based, solution-focused approach, providing effective tools that allow positive, lasting changes to alleviate symptoms. We foster a safe place to explore issues in one’s life and relationships that prohibit individuals from producing desired results. Please contact us to begin the healing process.
Avela Health offers comprehensive virtual autism evaluations and tailored therapeutic programs for young adults — with no waitlists and no commute. Our Master's- and doctoral-level providers build individualized care plans designed around what you actually need to thrive. From evaluations that deliver clarity without the wait to therapeutic programs for everyday life, every service is built around you as an individual, never stretched to fit a default protocol. We use only leading, evidence-based approaches, and we track outcomes continuously to make sure care is genuinely helping you make progress. 97% of clients say Avela made their world — and their everyday life — better. We're in-network with Blue Cross Blue Shield in NJ, PA, and SC, and expanding.
I am here to support and work with you to reach your goals for therapy. Goals for sessions could include developing coping skills for stress and difficult emotions, feeling less depressed, or improving communication/relationships. Everyone comes to therapy with strengths and skills that can be used to meet goals like these. My therapeutic approach centers on providing compassion and collaborating to meet your goals in a safe and supportive environment. I have a clinical background in supporting individuals with depression, anxiety, trauma, grief, and life stressors. Additionally, I have worked with neurodivergent individuals seeking support in recovering from burnout and to be in an affirming space to explore their neurodivergent identity. I am committed as a clinician to provide an inclusive therapeutic environment that affirms individuals of their identities, culture, experiences, and beliefs. I would be happy to meet for a free 15 to 20 minute consultation call to see if I would be a good fit for you.
Hello! My name is Payton Austin, and I'm a Licensed Clinical Mental Health Counselor Associate with a special focus on supporting college students. The college years can be an exhilarating time of discovery, growth, and forging lifelong friendships. Simultaneously, it's also a period of significant transition, adjustments, and challenges that can evoke a range of emotions, from excitement to stress. Understanding that the mental and emotional well-being of students is just as vital as academic achievements, my primary mission is to create a safe, non-judgmental space where you can freely express, explore, and work through any feelings or challenges you're facing. Whether it's stress from coursework, relationship dynamics, navigating personal identity, or facing anxieties about the future, I'm here to support and guide you. Collaboratively, we'll work towards understanding the root causes of any distress or concern, and develop strategies and coping mechanisms that resonate with you. My therapeutic approach is integrative, pulling from cognitive-behavioral, solution-focused, and person-centered therapies, tailored to suit your unique needs and strengths. Remember, seeking help is a sign of strength. Every individual's journey is unique, and I'm honored to be a part of yours. Let's take this journey together, ensuring that your college experience is not just about surviving, but truly thriving. Looking forward to our time together! Warmly, Payton Austin, MA, NCC, LCMHCA
Hello, and welcome. My name is Kathleen McGah and I offer a comfortable, confidential space for teens, college-age students and young adults to talk about whatever is on their mind, at one's own pace, and without judgment. When people have a safe place to practice putting thoughts and feelings into words, they find they grow psychologically stronger over time - and more satisfied with various aspects of life. I have worked with many students who, initially, have been hesitant to talk with a professional. (Even if one has had a counseling experience in the past, it can still be difficult to start with a new therapist.) It makes sense if you have some hesitation about taking this step. Only you will know if you are ready. If you have been struggling and think it would be good to meet with a therapist, though, please reach out.
Hey and Welcome! As a therapist, my goal is to create an emotionally safe space, that is intersectional and inclusive, to pursue personal healing and self-discovery. Through our work, we will identify how the experiences you have had in your life have impacted who you are in this world and how you relate to others. We will explore the emotional, mental, and systemic barriers that get in the way of evolving into the person you'd ideally like to be, while simultaneously developing a deep respect and reverence for the various versions of you over time that were forced to be resilient through difficult and challenging circumstances. I support clients who are seeking coping tools to create and maintain a sense of emotional stability. My clients are often pursuing healing from trauma, whether it be attachment based childhood trauma or a specific and recent traumatic experience. I specialize in working with LGBTQIA+ folx, women, and various issues that impact folx of the global majority. Therapy invites us to take up space, prioritize caring for ourselves, and create a life that feels worth living. Seeking support is not an easy decision and the fact you've made it this far is significant. If you'd like to learn more about me, the work I do, and my approach to therapy, please reach out to schedule a consultation appointment.
Please visit my profile to learn more about my services.
Ready to take the first step towards creating the life you want? It takes courage and awareness. Make the changes within yourself to improve life's journey. I am here to help you realize your inherent strength, wisdom, and access to your own inner healer... all the while providing encouragement and support along the way. Licensed as a Clinical Mental Health Counselor and Clinical Addictions Specialist, I have 15 years of experience working with women, men, and couples, of all ages and backgrounds. I believe in your ability to create transformation for yourself through commitment and our work together. My specialties include treating for anxiety, depression, PYSD and trauma, grief and loss, addictions and relationship challenges. I utilize a variety of psychodynamic approaches including CBT, solution-focused, narrative therapy, EMDR, brainspotting, and transpersonal psychology. Reap the benefits of self-compassion and growth. Using your inner compass as our guide, we will tailor treatment based on your specific needs and goals. You are ready to start the work towards wholeness and well-being. Find meaning while creating the mindset and life you are meant to live. Let's connect and start the journey together!
Bienvenidos. Welcome. College is a massive chapter of growth, but it often brings a unique, unspoken weight when you come from a Latino family. It is the complex dance of loving your culture and honoring your family’s sacrifices, while also trying to figure out who you are outside of their expectations. It means navigating the pressure to succeed, the guilt of setting boundaries, and the loneliness of living between two different worlds. I see you, and I get how heavy that walk can be. This practice is a warm, authentic space created just for you to take off that armor. Whether you want to express yourself in English, Spanish, or a mix of both, you can show up exactly as you are. You do not have to explain your culture here, because it is already understood. Together, we will honor your roots. This is your safe harbor to exhale, untangle the pressure, and finally feel seen.
Cat Salemi (they/them) is a licensed clinical mental health counselor associate (LCMHCA) who provides counseling services to adults (18+) in North Carolina via telehealth. As an autistic therapist & ADHDer, Cat is especially passionate about helping other neurodivergent folks, and uses a non-pathologizing and neurodiversity-based approach. Cat is experienced in treating clients struggling with depression, anxiety, low self-esteem, executive dysfunction, sensory sensitivities, and OCD, among other concerns. Cat identifies as nonbinary and is a proud part of the LGBTQIA+ community. They are kink-affirming, polyamorous-allied, use a Health At Every Size (HAES) informed approach, and are committed to anti-racist practice.
I work with young adults who often look like they have it completely together on the outside, but on the inside are carrying what feels like an impossible weight. You might find yourself stuck in cycles of perfectionism, over-functioning, or constant people-pleasing. You may be navigating grief for the first time, feel like the world is stacked against you and just need a place to feel like you're not alone.
Life can feel overwhelming and confusing when we are met with expectations that do not align with our authentic self. I believe positive and effective change can happen once we become more confident and empowered within ourselves. I work with individuals to feel confident to make effective change within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments related to childhood trauma, and sexual trauma; in addition to PTSD, depression, anxiety, and OCD (specifically related to Relationships, Contamination, Perfectionism, and Health).
I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance.
If you have ever found yourself agonizing over a text message for hours or redoing your to-do list a million times (because it wasn’t just right), we’re probably a match made in therapy heaven! I specialize in working with girlies like you, who are caught in the perfectionism and overthinking whirlwind. You know, the ones who have ten different planners, three different highlighter colors, and a love-hate relationship with Pinterest-level expectations. I work with the perfectionists, and those who struggle with body image and disordered eating. Reach out and let's get started!
Thank you for being here - I know how vulnerable it can be searching for a counselor during life's most difficult moments. I respect your courage in seeking support and reaching out. I work with adolescents and adults struggling with stress, anxiety, depression, relationship issues, and emotional management, especially anger. As a clinically trained body-mind therapist, my focus is on mindfulness and present-moment awareness. I believe in growth within safe, non-judgmental relationships where you feel empowered to experience new perspectives, opportunity, and healing. In session I am present-focused, transparent, and relational. My approach is rooted in trust and collaboration. I value authenticity, and bring myself into our sessions. I offer tools and techniques designed to connect your thoughts to your emotions, then creating action. I have developed a robust set of resources that are available to all of my clients. I am an advocate for healthy manhood and a proponent of simple living. I carry a strong connection to the outdoors. My therapeutic support dog, Joe, may be a part of our sessions. You deserve healing and connection. Please reach out when you are ready.
We offer you a safe and compassionate space to explore and address issues such as: ~Managing and overcoming anxiety to regain control of your life. ~Supporting high achievers in finding balance and fulfillment beyond their accomplishments. ~Helping you separate your worth from your work and cultivate self-acceptance. ~Navigating sexual issues, sexual anxiety, or discovering your authentic sexual self. ~Guiding you in creating and nurturing healthy, meaningful relationships. ~Challenging patterns of self-criticism and fostering a stronger sense of self-worth. ~Providing support for those struggling with substance abuse/addiction and seeking recovery. ~Learning effective ways to resolve conflict with empathy and clarity. ~Improving communication skills to express yourself confidently and connect with others. ~Helping you break free from the relentless drive of perfectionism to embrace growth and self-compassion. ~Addressing feelings of imposter syndrome, helping you trust your abilities and own your successes.
