Therapists for college students near Durham, NC

Greensboro Counseling & Consultation is a small private counseling/psychotherapy practice. We offer caring, insightful, warm, supportive treatment to people who are suffering from anxiety/depression or who just want to feel better. We are here to help. Our counselors bring each a slightly different therapeutic approach so collectively we offer many different therapeutic modalities. We understand emotional patterns, family/relational dynamics and how these can impact the individual. We offer both individual therapy and enneagram coaching.

Hi! I provide outpatient therapy virtually. My style can be described as direct, compassionate, and goal oriented. I don't want you to feel like you're just venting and talking in circles (unless you're needing sessions to just vent vs change). I take a collaborative approach where we will decide together what goals are best and what we want to do to meet those. I can support you in working through a multitude of things from perfectionism, stress management, relationship struggles, trauma, and chronic suicidal ideation or struggles with self harm. Building trust and you feeling seen and understood are absolute priorities in care.

Lindsey is a Licensed Clinical Mental Health Counselor Associate (LCMHCA License #A20671) in North Carolina as well as a National Certified Counselor (NCC Certification #1735054). She received two Bachelor of Arts degrees in Psychology and Spanish Language and Literature in 2020 followed by a Master of Arts in Counseling in 2024. Currently, Lindsey is actively pursuing credentialing as a Registered Play Therapist (RPT). At the heart of Lindsey's work is a deep belief in the inherent worth, dignity, and potential of every person. She approaches therapy with the understanding that healing begins in spaces where people are truly seen, witnessed, heard, and valued. Her practice is rooted in a person-centered philosophy that honors each individual's unique story, inner wisdom, and capacity for growth. Guided by principles of trauma-informed care, cultural humility, and social justice, she acknowledges the complex intersections of identity, culture, and systemic factors in mental health. Lindsey's areas of focus include trauma, grief, anxiety, depression, religious trauma/church hurt, women’s issues, self-esteem, body image, identity, life transitions, and relational conflict. She tailors her therapeutic approach to each client’s individual needs and goals, integrating elements of Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Expressive Arts Therapy when supportive to the healing process. When working with children, Lindsey uses a Child-centered Play Therapy (CCPT) approach, creating a safe and supportive environment through which children can fully express themselves through play—their natural language. She respects and trusts in each child’s inner ability to grow and heal, and honors their pace, choices, and unique ways of making sense of the world. Outside of the counseling room, Lindsey enjoys spending time with family, entertaining her two cats, playing board games, building lego, bird-watching, reading a good book, doing something crafty, or grabbing a cup of coffee with friends. Lindsey recognizes the courage it takes to begin counseling and would be honored to walk alongside you on your journey.

As a Licensed Clinical Social Worker operating remotely in Florida, North Carolina, South Carolina and Massachusetts. I specialize in personalized therapy for individuals who are navigating the tumultuous waters of anxiety, depression, diminished self-worth, strained relationships, and significant life changes. Are you feeling overwhelmed by the pain of past experiences or daunting emotions? Are they negatively impacting your relationships and professional life? Are you starting college and feeling overwhelmed and having difficulty adjusting to college life? We will work together to change that narrative.

Please visit my profile to learn more about my services.

Have you come to the point in your life where you desire to see change? We can help! It takes a lot of strength and courage to seek psychological assistance. Expressing your personal challenges in a supportive and non-judgmental space is quite powerful, and different from confiding in family or friends. We will assist you in your journey toward change, providing you with the opportunity to be heard, supported, and encouraged to discover your own personal strength. Our therapists meet a wide array of therapeutic needs. With over 20 years of combined experience, we will guide you through the counseling process, assisting you in gaining insight into the patterns and habits that are negatively impacting your growth and peace of mind. We implement an eclectic approach that includes CBT, TF-CBT, Reality Therapy, Person-Centered Therapy and Solution-Focused Therapy. We have worked with children, teenagers, and adults during our careers in various settings on a wide range of issues. Each clinician here tailors their approach to the individual needs of each client. The time for change has come… take the first step today!

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

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Solange is a Spanish-speaking Psychiatric Mental Health Nurse Practitioner based in Texas. With over a decade of experience as a registered nurse, she has worked in various clinical settings from surgery to home health. For the past three years, Solange served as a Family Nurse Practitioner focused on pain management. Through this work, she recognized the interconnectedness of comorbid conditions and mental health. This inspired her to pursue post-master's training as a Psychiatric Mental Health Nurse Practitioner through the University of Texas Rio Grande. In her practice, Solange strives for a holistic approach, addressing the full range of her patients' needs and treatment goals. For her clients, she provides the necessary time to discuss their concerns during initial and follow-up appointments. Her comprehensive yet compassionate approach benefits all her clients as she helps them improve their mental health and overall wellbeing. When not working, Solange enjoys gardening in the home she shares with her husband, reading fantasy novels and showing her dog in competitions. She is a person with strong family roots and as the daughter of immigrants, she appreciates the sacrifices her parents made to give her greater opportunities in life. For Solange, health, happiness, and family are inextricably linked, forming the foundation of a rich and meaningful life. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

My clients are exhausted and overwhelmed like you. They are tired of doing their best to keep all these balls (school, work, parenting, relationships, self-care, health and wellbeing, sleep + more) up in the air (even though admittedly they are pretty darn good at it). But when they inevitably drop a few because something else pops up or they get tired, life feels messy and they are quick to place judgements on themselves. My clients are expert problem solvers and doers, who in the face of stress, just keep going. Some are the type of person who the people in their life lean on for support. Some have tried a number of ways to fix or problem solve their way our of their emotions or exhaustion. They find their coping to work for a little bit but aren't moving them towards the life they imagined for themselves. Some realize they aren't sure they can keep up with all of what needs to be done to feel "okay". When some of my clients do take time for themselves or the rest they need, their mind struggles with feeling guilty, worrying about what they "should" be doing for work/school/person (fill in the blank with any responsibility). Like my clients, you deserve to find ease and connection in your body without a to-do list flowing through your head or scanning your body for what’s wrong now. Not being defined or consumed by your productivity is not out of your reach. I'd love to help you get there. Contact me today for a free consultation.

We are a holistic group practice located in Asheville, NC. We provide therapy virtually or in our office. Our clinicians have a variety of specialities and we offer free consultations to ensure you find the right therapist to fit your unique needs.

I specialize in relationship issues, breakups, and complex trauma processing, and I work with adult individuals and couples. Folks who struggle with boundaries, expressing needs, avoidance, anxiety, or managing conflict find our work rewarding. I'm especially passionate about supporting BIPOC, LGBTQ+, and highly sensitive folks. I help clients process distress, foster meaningful connections, and build resiliency. I’m a humanistic, strengths-based therapist, which means I believe that you already have what you need within you to thrive. We'll work together to heal past wounds and uncover the authentic self that lies beneath. I'm trauma-informed and attachment-oriented, and often use IFS and EFT interventions. I focus on creating experiences in session where you can connect to your body, emotions, and parts of yourself you’ve kept hidden, even from yourself. If you’re journeying as a couple, this may look like learning to connect in more vulnerable ways. Reaching out to a new therapist can feel daunting, and I get how important it is to find someone who feels right for you. I’m here to help you figure out what you really need and how we can make that happen together. I’m excited to meet you and help you find the trust, confidence, and peace of mind you deserve.

Fully licensed and offering virtual sessions in NC, SC ,WI & IA. Do you want to neutralize the effects of emotional trauma/pain without having to relive it? Internal Family Systems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Additionally, using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat! I believe that each individual has both a unique set of gifts and a world view shaped by past experiences and present circumstances. I also believe that in order to know where we are going, we need to realize how we arrived where we are in our present circumstances. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. I take a person-centered, creative, non-judgmental approach to counseling, helping you to see how your uniquely shaded lenses of experience color your perceptions. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, and women's issues. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.

Please visit my profile to learn more about my services.

Therapy for individuals and couples through a trauma-informed lens in a comfortable and casual space.

Do you feel like you are strapped on a roller coaster of anxiety and depression and can't get off the ride? We can feel out of control because of life changes, relationships, and significant events. We can become stuck in our own unhealthy thoughts, emotions, actions, and responses. Sometimes we hyper-focus on relationships and fixing other people. Or we may develop unhealthy patterns when using things outside of ourselves to experience immediate relief and help us cope. This may include alcohol, marijuana, pills, food, porn, exercise, gaming, social media, shopping, and gambling. You need somewhere safe to talk about the hard stuff. Every person has difficulties that feel overwhelming at some point in their lives. Being willing to ask for assistance is a courageous gift to yourself. I find it gratifying to help people struggling with anxiety and depression related to challenges in life and relationships. You are worth your own effort in becoming a healthier version of yourself! I look forward to being a part of the journey!

Daija specializes in the integration of spirituality with mindfulness and bodywork, creating a unique therapeutic approach that addresses the mental, physical, and spiritual aspects of well-being. She is skilled in working with a diverse range of clients, including teens, adults, and couples, helping them navigate various psychological challenges. Her expertise extends to addressing issues such as imposter syndrome, assertiveness, and identity concerns, along with deeper emotional struggles related to guilt, depression, anxiety, trauma, PTSD, complex trauma, and adjustment disorders. Daija's approach is compassionate and holistic, ensuring that each client’s individual needs are met with tailored therapeutic interventions. This holistic method not only aids in alleviating psychological distress but also promotes overall personal growth and healing. Her approach is empathetic and supportive, aimed at addressing the unique challenges faced by LGBTQIA+ individuals, including issues related to identity, acceptance, and the complexities of navigating personal and societal relationships. Daija’s practice is a place where all clients, especially those from marginalized communities, can feel seen, understood, and empowered.

At Wholesense Counseling and Consultation (WSCC), we uphold our mission to provide (w)holistic-focused services that promote wellness, growth, and transformation for those we serve. We are founded on the principles of unconditional acceptance, self-compassion, trauma-informed care, and cultural competency. My Pledge to You: - Compassionate Counseling - Interactive Insight - Genuine Growth

Being human can be tough! While experiencing the challenges that life may hold, I believe you deserve to be heard, understood, and accepted. I aim to create a compassionate, non-judgmental space for you to share, explore, heal, and make sense of your story and experiences. As we work together, you may identify aspects of your life that you would like to change or experience differently. We will work together with curiosity to create intentional and meaningful steps towards creating that change in your life. For me, it is a deep honor to be a part of your journey as we navigate life’s challenges. As someone who has been a client, I commend you for the courage and vulnerability it takes to begin looking for a counselor. You have made it this far with the resilience that resides within you, and I believe you deserve the opportunity to experience the benefits that counseling has to offer. As a counselor, I use an integrative approach that is collaborative and relationship-based, values and strengths-focused, and social justice-oriented. My approach is influenced by components of and includes teaching skills from Person-Centered, Acceptance and Commitment, Dialectical Behavioral, and Cognitive Behavioral therapies. Additionally, I practice from a lens that is trauma-informed and acknowledges the influence of systemic marginalization, intersectionality, and social injustices. Topics that I support adults in navigating include but are not limited to adjustment and stress management, LGBTQIA+ identities, identity development, issues related to young adulthood and attending college, career path exploration, interpersonal relationships, anxiety and depression, grief, trauma, shame, and self-compassion. Outside of my work, you might find me enjoying some time outside hiking or walking at the park, hanging out or cooking a meal with my chosen family and friends, playing the Nintendo Switch, laughing at memes or TikToks, or just catching up on tv shows/movies with my partner and our two cats.

Many teens and adults struggle with anxiety, intrusive thoughts, and compulsive behaviors that feel difficult to control. You may find yourself stuck in cycles of worry, overthinking, reassurance-seeking, or mental rituals, leaving you exhausted and frustrated. Anxiety or OCD may be interfering with your relationships, school, work, or ability to enjoy daily life. What you want is relief—not just from anxiety itself, but from the constant mental struggle it creates. You want to feel more confident in your ability to cope, less controlled by fear, and more present in your life. I specialize in treating anxiety and OCD using evidence-based approaches, including Exposure and Response Prevention (ERP). I work with teens and adults at their own pace, offering semi-structured, supportive therapy focused on facing anxiety, reducing compulsions, and building confidence in coping skills. Starting therapy can feel overwhelming, especially if you’ve been struggling for a long time. You are not broken or weak—anxiety and OCD are difficult, but highly treatable. Whether you’re new to therapy or returning, support is available when you’re ready to take the next step.