Therapists for college students near 27707
Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care. My motto is presence over perfection.
"I feel broken and I'm pissed about it." You were independent, high achieving, organized. Then you got the medical diagnosis, and everything changed. If you have been through a stressful or traumatic medical illness, you know firsthand the challenges of building a care team that you trust and coming into a new relationship with your body. My role is to partner with you as you face these challenges. If you are caregiving for individuals as they move through physical changes, it can be difficult to find balance. I can help you find your footing as you navigate caring for self and other, face difficult medical decisions, or move through anticipatory grief in the context of potentially complex relationship dynamics. "I just want to get back to normal." "What does it even mean to 'live with' this? How can they say that?" "This is happening on top of everything else! I don't have time to slow down, I'm in pain, and I can't sleep." "I had trauma before. This just makes dealing with it harder." These thoughts and reactions are not uncommon. Individualized, trauma-informed psychotherapy can help. To learn more, please reach out for a free phone consultation. I am happy to address any questions or concerns you may have prior to initiating therapy, and I look forward to meeting you soon.
Many of the students I work best with share a common thread: they feel overwhelmed by the transition of college life and want a safe place to sort through it all. Some are managing anxiety, stress, or burnout from balancing classes, work, and relationships. Others are navigating questions of identity, independence, or self-confidence. What they all have in common is a desire for a supportive space where they can be honest about what’s hard and learn tools to feel more grounded. My approach is down-to-earth and collaborative, so if you’re looking for someone who understands the challenges of student life and wants to walk with you through them, you might find a good fit here.
There is no more challenging time to be a college student. At CAPTIAL Counseling, we specialize in working with college students and young adult women who are stressed, chronically overwhelmed, and struggling to balance it all. They often report symptoms of Anxiety, Depression, ADHD, relationship challenges, and struggles with self-worth. Our clients often have big goals and high expectations for themselves. They are smart, insightful, & self-aware. They want to live meaningful lives and have strong relationships. They're realizing they need support and are looking for expert guidance to help them navigate this phase of life. Our dynamic team of experienced clinicians provides highly personalized approaches in our work with our clients. There are NO one-size-fits-all approaches at CAPITAL Counseling. Our goal is to partner with you to reconnect to YOUR unique set of values, tap into your strengths, and discover YOUR full potential. We work with our clients both in-person at our beautiful office in downtown Raleigh and via telehealth across North Carolina. Heres the thing-- asking for help takes courage and searching for a therapist is hard. Feel proud that you are making the commitment to get the support you want and deserve.
At Global Wellness Pathways, we help you unlock the human potential that already lives within you. Too often, individuals and organizations operate from a mindset of what they can do, not what they’re truly capable of or willing to pursue. The stories you feed your mind can either limit your growth or fuel the fire within to actualize your highest potential. Our mission is to help you break through the limiting beliefs that are currently holding you back. We will help you build a personalized blueprint for success: one that aligns with your personal values and vision. Through coaching, consulting, and intentional ideation, we turn insight into strategy and strategy into action using SMART goals that lead to real, measurable progress. Life will throw you curveballs. Your job is to build the resilience to hit them out of the park. At Global Wellness Pathways, we’ll help you train that muscle and thrive. Join a workshop or schedule a coaching or consultation session to learn how.
Hi, I am Taylor! At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, grief, or stage of life issues, I strive to help clients increase their emotional regulation, sense of security, and decrease mental health challenges.
Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct, combining evidence-based tools with soul-level support. You’ll do more than just talk-you’ll feel, process, and heal in ways that reach beyond the surface. She draws from EMDR to help you safely revisit and reprocess trauma, somatic tools to regulate your nervous system, and parts work (IFS-informed) to explore the complex and beautiful layers of your internal world. Bethany also uses attachment-based language to build emotional safety and connection, and DBT-informed strategies to hold space for life’s inevitable nuance and emotional intensity. Therapy with Bethany is a place where radical self-honesty meets deep self-compassion. You’ll explore the fears that have kept you playing small, challenge the boundaries and beliefs that no longer serve you, and start moving toward the life you actually want to live-not the one you’ve been conditioned to settle for. And while the work runs deep, it doesn’t have to be heavy all the time. Bethany brings a grounded, human energy to her sessions-one that makes room for laughter, realness, and even joy. She believes in healing that’s holistic and sustainable-where change starts from within and ripples outward into every part of your life. If you’re done with surface-level fixes and ready to do the kind of work that actually shifts you at your core, Bethany is your person. She’ll meet you where you are, walk alongside you through the hard stuff, and help you remember your worth, one honest step at a time.
My clients describe me as: I believe it is important to leave the textbook at home and just focus on my clients and their specific needs. I meet the client where they are. Something to know about my approach is: I normally provide a mix of Person-centered therapy and Cognitive Behavioral Therapy. I feel that it is best to allow you the opportunity to tell your story in an open environment with guidance on developing coping strategies or setting goals. Together, we will: If you are ready to tell your story, find errors in your thinking, and set on your path of healing, I am the person for you. I am excited to have the opportunity to assist you along this journey. My goal is to help you find your own path to wellness. Something that stands out about where I offer therapy is: I offer Virtual sessions that help people with a busy schedule to be able to easily connect from a variety of locations.
Have you been feeling overwhelmed, unworthy, misunderstood? Do you find yourself questioning what’s next? Perhaps it feels like something is off course or missing from your life. We all go through periods of uncertainty and doubt, and sometimes we need help finding our way through. I offer a safe place to work through mental health and life issues. While I'm an expert on mental health I view you as the expert on you. We will combine our expertise to meet your goals. I'm a mental health counselor who guilds clients towards productive thinking, effective emotion regulation, and assertive communication. This will entail more than talking. Life is about action and so is therapy! I treat the whole person, using an eclectic approach rooted in Cognitive Behavioral Therapy (CBT). I believe all dimensions of our health interconnect to form a complete picture. Whatever we do to our body affects our mind and our spirit. A similar relationship exists between our thoughts, emotions, and actions. A meaningful change in one of these areas will affect the others. This reciprocal relationship between our thoughts, emotions and actions is known as the cognitive triad. Example: Imagine you’re anxious about speaking in front of the class tomorrow. o You’re probably telling yourself all the reasons you can’t do it. That negative self-talk leads to anxiety and feelings of worthlessness. o As a result, you are actually more likely to perform poorly. o What if you talked to yourself differently? o Try encouraging yourself...listing all the reasons you can do it! o Your anxiety will likely decrease. Instead of feeling worthless, you’ll probably feel prepared and ready to present! o If you enter the classroom with the mindset that you can do it, then you’re actually more likely to succeed! I've been a counselor for over 8 years. Why did I become a counselor? Simple. I want to help people heal. I remember that feeling of helplessness as I watched people suffer throughout my childhood. I knew that when I grew up, I needed to do something to help. Accepting the call to become a counselor is the best decision I’ve ever made! As a counselor I am able to help others walk through life's challenges without feeling overcome by them. I began counseling clients of all ages in 2016. I transitioned to remote/telehealth counseling in 2020, and this year I launched my private practice. I currently counsel teens (ages 13-17), adults (18-100) and couples.
Please visit my profile to learn more about my services.
Feeling stressed, overwhelmed, or unsure of your next step? You’re not alone. I work with students who are navigating big transitions, juggling academic pressure, and trying to manage relationships, identity, and self-care all at once. Some come to me because they feel anxious, stuck, or easily overwhelmed. Others are working through past hurts, challenges with self-esteem, or patterns in friendships and dating that aren’t serving them. Our sessions are a space to slow down, sort through what’s on your mind, and find practical tools for coping, communicating, and building the life you want. I take a warm, collaborative approach — you bring your experiences, I bring strategies and perspective, and together we work toward change that feels realistic and sustainable. Whether you’re seeking a place to process feelings, learn new skills, or explore who you are, my goal is to make therapy a space where you feel understood, supported, and equipped to move forward.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a dually licensed professional counselor and clinical addiction specialist, I have been in practice for over twenty five years. My strengths include providing warmth, compassion and connection. I have worked with a wide range of adolescent and adult challenges including anxiety, depression, trauma, psychosis and substance abuse. I strive to meet individuals where they are and work with them to achieve their goals whatever they may be. I provide a comfortable, non-judgmental space for individuals to open up and be themselves offering partnership in examining challenges and seeking solutions. I join with others to empower them to be their best selves. Change is often difficult. To achieve meaningful and life changing results, it can mean moving beyond usual routines and comfort zones. If you are hurting or not satisfied with aspects of your life, I would love the opportunity to join with you so together we can be the catalyst for change and new possibilities.
My practice model is all about helping clients explore themselves and their place in the world. As a licensed psychologist with experience working in a variety of care settings, I have expertise in treating depression, anxiety, lifestyle stress, trauma, addiction, and spiritual/existential distress. My therapy takes a nonjudgmental, compassion oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling. I view health as a balance between mind, body, spirit, and environment. As such, my therapy style is holistic. I regularly guide my clients in mindfulness-based practices and offer an approach that blends Internal Family Systems therapy with somatic work and cognitive-behavioral exploration. In a culture where consciousness altering drug use is on the rise, I also work with clients to gain optimal wellness following challenging, disorienting, or invigorating psychedelic experiences. My passion for the Enneagram heavily informs my therapeutic lens, and I happily teach this tool to clients interested in evolving their understanding of self. I work to bolster my clients’ strengths while developing new skills and fresh insights. With sensitivity to the health impact of both personal and cultural forces, I strive to create a safe, welcoming space for my clients to explore all facets of their identities.
I am a National Board Certified Counselor (NCC), a Licensed Clinical Mental Health Counselor in North Carolina (LCMHC), a Licensed Mental Health Counselor in Florida (LMHC) and a Registered Play Therapist (RPT). But I'm really a lot like you. I 've been through some stuff and learned how to heal, grow and change. I'd love to help you do the same My virtual office provides affordable, private counseling online for Florida and North Carolina residents. No need to leave your home or stress out. Just find a quiet spot and log on for your session. It's that easy! We use a HIPPA compliant web portal to ensure confidentiality and a quality connection with your therapist. Common issues treated include depression, anxiety, bipolar disorder, behavioral disorders, ADHD, eating disorders, self harming behavior, risky behavior, family conflict, co-occurring disorders, sexual abuse, life transition and trauma. The most powerful phrase in the human connection is "Me too." Whatever you're going through, you're not alone. Therapy is not for "crazy' people. It's for smart people like you, who recognize when they need a little help and who are brave enough to ask for it.
L & B Counseling is breaking the stigma of counseling through an outside the box approach to counseling than most traditional counselors. We specialize in working with adolescents and older, focusing on conditions such as anxiety, depression, grief, trauma, substance abuse and couples counseling.
As a warm and person-centered therapist, I believe in partnership with a client to meet them where they are and work towards their goals together. Life can be hard and circumstances can feel heavy, but you've made the first (and often hardest) step to lightening the load and achieving your goals. I specialize in depression, anxiety, mood disorders, and navigating life stressors, as well as other mental and behavioral concerns. I utilize a blended strength-based treatment approach, using but not limited to: cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and behavior modification.
Searching for a therapist can be overwhelming and exhausting! I work with an outpatient agency - Three Oaks Behavioral Health and Wellness. I offer video sessions to students in NC with concerns around academia, life transitions, anxiety, and stress. Building rapport is most important in efforts to provide a non-judgmental therapeutic space to support clients in achieving their goals. Groups are also offered by other clinicians within Three Oaks Behavioral Health. I look forward to supporting you during this journey!