Therapists for college students near 27707

We specialize in Dialectical Behavioral Therapy (DBT) and Radically Open Dialectical Behavioral Therapy (RO-DBT). DBT is an Evidenced-based therapy to treat severe anxiety, emotional dysregulation and facilitate healthier relationships. Group and individual therapy are provided via Online Therapy (zoom).

Hi! Thank you for visiting my profile. I am married with a 6 year old boy and a 2 year old lab/pit bull mix. I have been in this field for over 15 years and enjoy helping others to reach their maximum potential.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I’m a Licensed Clinical Mental Health Counselor experienced in individual and group therapy with young adults and college students. In addition to supporting college students during their journey, I enjoy working with adult clients who experience symptoms of depression, anxiety, grief, racism-related and other complex traumas, and identity exploration. My style of therapy is relational, anti-racist, and anti-oppressive. I often draw from existential, gestalt, and narrative-based interventions. I can answer any questions you have about my approach in your consultation. In my free time, I enjoy writing poetry and making music with my bandmates. As a queer Black woman, I welcome all identities, orientations, and expressions in my office.

Your college years is a time to establishing yourself as an independent person with a life of your own, separate from your family of origin. During this time, you may be particularly focused on career goals, college and related activities, establishing more intimate and longer term relationships, finances, or setting up your own home and learning how to manage it. But, sometimes the things don't necessarily go as you had planned and this can certainly be upsetting and overwhelming. Or, perhaps there are experiences from your childhood that you’ve never really had the chance to work through? Anxiety, stress, depression, substance abuse, relationship problems, and other concerns are common during this phase of life. Now is the time to chart your own course. Therapy can help you reach your goals and be your happiest, healthiest, and most authentic self.

I have always had a calling for helping others, and I am so grateful to have found the career path of clinical social work. I was inspired to become a therapist after I met with a therapist after my father passed away when I was a young girl. I know first-hand how scary it can be to share your story, but trust me having an un-biased, non-judgmental, listening ear can go a long way. I have gained valuable skills working in various settings, including non-profit work, public health, research, and inpatient hospitalization. My experiences have allowed me to work with people of all ages, across diverse backgrounds, and on the individual, family, and group level. I work with individuals aged 12 and up, couples, and families. Prior to joining Wake Counseling & Mediation, I worked with adults who have chronic health conditions using my training in Lifestyle Medicine, a holistic approach to preventing disease through nutrition, exercise, and self-care habits. I additionally have worked closely with the gender diverse population by addressing anxiety, depression, and gender dysphoria, creating a support group, and engaging in research to better gender affirming care. I also have clinical experience in counseling pregnant & postpartum women, their children and families. Depending on your needs, I utilize a variety of modalities including Solutions-Focused, Psychodynamic, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Exposure Therapy. I prefer to use a multicultural, person-centered, and strengths-based lens in all situations. No matter the setting or population, I provide a passionate and caring approach for patients to work through all of life’s challenges, whether that be chronic illness, major life transitions, mental health concerns including anxiety, depression trauma, and sexual or gender identity journey. As a counselor, I am here to listen, partner with you, and offer support for you to overcome obstacles, meet your goals, and ultimately live your best life possible.

I am a board-certified psychiatrist specializing in Post-Traumatic Stress Disorder (PTSD). I have over 10 years of experience using prazosin and doxazosin to treat PTSD related nightmares and flashbacks. My passion is raising awareness of this and helping people know that there is an effective treatment for this that they may not have heard of. I focus on treating flashbacks and nightmares with prazosin and doxazosin. I can work along with primary care doctors or psychiatric providers if they don't have the level of comfort with these medications. For more information visit my site: www.ptsdrx.org. I look forward to talking to you about how this medication can help relieve your symptoms.

If you're looking here, you're probably under stress, feeling anxious, or dealing with the huge change of transitioning to college. It's a major life change, and sometimes people don't feel as prepared for all that is coming at them as they had expected! Or maybe you're dealing with family stress, having trouble navigating roommate issues, or grieving a loss. I can support you in figuring out new ways to be successful and step into your best self. What we will do together is identify the pain points, so we can develop solutions that meet your needs.

I specialize in helping adults work through unresolved trauma, depression, anxiety, OCD, eating disorders, problem gambling, hoarding, phobias, and grief. I also support clients with stress management and navigating life’s everyday challenges. I am trained in EMDR, NARM, and IFS and my approach is warm, supportive, and collaborative. I am licensed to provide telehealth services to clients in both California and North Carolina. I strive to create a nonjudgmental and caring environment where you can feel safe to explore what’s holding you back and begin moving toward meaningful change. Whether you're just starting your therapy journey or returning after time away, I’ll meet you where you are and tailor your treatment to your specific needs and goals. I’m passionate about this work because I have the privilege of walking beside people on their healing journey. Witnessing the shift from feeling stuck in painful patterns to gaining true freedom and self-understanding is something I never take for granted. Therapy isn’t about being “fixed”—it’s about being heard, seen, and supported as you grow and heal.

Dr. Molly Foukal is a Clinical Psychologist with a PhD from University of Virginia and BA from Dartmouth College. She completed her clinical internship at Duke University Medical Center and post-doctoral fellowship at the Duke Center for Eating Disorders. In therapy, Molly helps her clients build meaningful, fulfilling lives consistent with their goals and personal values. As clients deepen their self-awareness, they become more intentional, self-compassionate, and successful in their daily lives. For many, this leads to a new permission to prioritize their own needs and paves the way for improved mental health, greater productivity, and increased life satisfaction. Please visit Molly's website for more details on her clinical expertise and approach to therapy.

Have you come to the point in your life where you desire to see change? We can help! It takes a lot of strength and courage to seek psychological assistance. Expressing your personal challenges in a supportive and non-judgmental space is quite powerful, and different from confiding in family or friends. We will assist you in your journey toward change, providing you with the opportunity to be heard, supported, and encouraged to discover your own personal strength. Our therapists meet a wide array of therapeutic needs. With over 20 years of combined experience, we will guide you through the counseling process, assisting you in gaining insight into the patterns and habits that are negatively impacting your growth and peace of mind. We implement an eclectic approach that includes CBT, TF-CBT, Reality Therapy, Person-Centered Therapy and Solution-Focused Therapy. We have worked with children, teenagers, and adults during our careers in various settings on a wide range of issues. Each clinician here tailors their approach to the individual needs of each client. The time for change has come… take the first step today!

Present. Calm. Centered. Your authentic YOU. These are the things you may be longing for yet sometimes feel out of reach. Life can bring about storms and seasons of hardship that leave their mark on our human spirits. Sometimes we can find our center, yet other times we may feel lost in the seas of emotions - worries and anxieties that sweep us from our connections to ourselves and those we care about. Maybe you experienced painful moments in your youth or adult life that you just can’t find a way to shake. Or maybe you find yourself caught in certain patterns of responses despite knowing you value interacting with yourself or others differently. Maybe you hope to gain more confidence in yourself to follow your dreams. I am deeply honored to explore these thoughts, feelings, and experiences with you, so that you can draw new connections to live the life you want to lead. I work with adult individuals (18 years and up) and have experience with a variety of different presenting concerns including anxiety, depression, trauma, life transitions, and addictions. I offer a nurturing person-centered approach where I believe you are truly the expert in your own life. My aim is to use my professional training to collaborate with you on reaching your goals. I use a variety of counseling approaches including motivational interviewing, mindfulness, CBT and brainspotting. With this, I often interweave somatic/body based awareness, emotional attunement and cognitive aspects into the work we engage in together. I also recognize the decision to choose to start counseling can be a vulnerable and difficult one. I believe a strong therapeutic alliance is the most important aspect for supporting therapy outcomes (research supports this too!). I aim to create an environment with elements of empathy, non-judgment, compassion and humor. And if you wind up finding my therapeutic style is not the best fit for your needs, I am glad to support you in getting connected with another therapist.

I practice with science-supported strategies to help people reduce stress, make health behavior changes (e.g., eat healthier), and adjust to illness or injury. I also work extensively with individuals who experience anxiety, depression, body image concerns, and disordered eating. I am trained in cognitive-behavioral therapy, mindfulness-based interventions, and positive psychology interventions. I conduct teletherapy and am licensed for residents in North Carolina and all the states in PSYPACT (https://psypact.site-ym.com/page/psypactmap) . Teletherapy has been found to be comparably effective to in-person therapy. It also offers greater flexibility, accessibility, and privacy. I'd be happy to work with you!

Are you looking for a place to find clarity on your relationships? Feeling so overwhelmed you aren't sure where to turn next? Or for a place to find school/life balance? We should talk. I help people like you find direction for their relationships and life. I specialize in those struggling in friend, family, and romantic relationships. I help those with anxiety, depression, ADHD, stress, trauma, grief, and faith/spirituality. If you would like a caring space and support for a path forward you can send me an email and we can set up a free consultation and chat about your hopes for our work together.

Please visit my profile to learn more about my services.

You struggle to connect with your authentic self as you navigate life’s transitions and their impact on your identity and relationships. You notice yourself falling into the same patterns that leave you feeling even more disconnected and overwhelmed. Together, we will explore the stories that shape your inner world. I will support you in letting go of expectations that don't align with your values and building confidence in yourself as the author of your own life. When everything starts to feel like too much, I want you to feel grounded in who you are. My name is Sam, and I believe you deserve to be yourself unapologetically. Finding a balance between honoring your needs, reconciling the past, and fostering relationships is challenging, but you don't have to face it alone. Counseling is a vehicle for promoting holistic health, and you get to decide what wellness looks like for you during our time together. I enjoy using a person-centered therapeutic approach that incorporates theories and interventions from Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Internal Family Systems. Ultimately, I will meet you where you are on your journey and provide support tailored to your concerns.

Brittany, a Licensed Clinical Mental Health Counselor Associate (LCMHCA), is passionate about empowering adult individuals to overcome challenges and achieve emotional well-being. Her experience working with diverse clients from all backgrounds at a college counseling center in New York City has equipped her to address a range of mental health concerns. Anxiety, depression, trauma, grief, interpersonal conflict, self-esteem issues, and life transitions are all areas where Brittany can provide skilled and compassionate support. ​ Brittany strives to create a safe and supportive environment where clients can openly share their experiences and work towards self-discovery. Her therapeutic approach is holistic, trauma-informed, and person-centered, focusing on your unique strengths and goals. She integrates evidence-based methods like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness techniques to create lasting change. Throughout the therapy process, Brittany strives to be authentic, professional, and validating, ensuring you feel understood and supported. ​ Brittany is a Licensed Clinical Mental Health Counselor Associate in NC (#A17944). She has received a Master’s in Counseling for Mental Health and Wellness from New York University and her Bachelor’s in Psychology from Winthrop University. ​ Outside of the therapy room, Brittany finds joy in crafting pottery, exploring new destinations with her family, and savoring diverse cuisines of the world. College football is her favorite season. ​ Brittany sees it as a privilege to create a safe space for you, to hear about your lived experience, and to be a small part of your story. You are the expert on your own life and together, we can process your past and collaborate to create helpful goals for the future.

Counseling is like creating a work of art. It can be messy, beautiful, and transformative, but overall, it is a collaboration between client and therapist. I believe that you are the expert on your life and as such use a person-centered approach leaning into a balance of body, mind, and emotion. Doing so allows me to work with you to identify and reach specific goals, which assist in achieving well-being for emotional, physical and mental health. I enjoy working with a wide array of cultures and lifestyles. I currently offer telehealth sessions and see persons of all ages and backgrounds. I am trained in child and adolescent trauma, adult trauma, EMDR, human sexuality, grief, and somatic therapy, amongst other areas. I have a special focus in women’s trauma, adverse childhood experiences and military trauma, utilizing somatic modalities such as Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of trauma, depression, chronic pain, anxiety, and sexual dysfunction.

I’m here to help you know all that is possible for you and clear blocks of self-doubt, fear, shame, grief and other very human emotions and experiences in your way of a nourishing, self-loving and joyful life. My approach is collaborative, intuitive and full of heart and is rooted in my own lived experience of healing, learning and emerging. I weave together a range of therapeutic healing modalities including IFS, Hakomi and other somatic, nature-based and anti-oppressive practices. I would love to support you on your healing journey! I warmly welcome you to reach out and see if we are a match to work together.