Therapists for college students near Harvard University

Inevitably, life presents difficulties, and can be challenging for many different reasons. Sometimes the things that bring people to therapy are very specific: perhaps a major life transition has become overwhelming, or certain patterns within a relationship are starting to take a toll. Pressures in some particular setting, whether it is at school, at work, or at home, may be feeling too difficult to navigate alone. Other times, people come to therapy a little less certain, feeling confused and unsure about where their life is headed, wanting something more. It’s not always easy to answer the question, “What brings you here?” People tend to doubt their inner strengths, and don’t quite realize how many resources they in fact possess. I have found that, though conversation with a trusted person, people can more easily identify and then build on those strengths. In my work with children, we often talk about expanding their “toolbox,” so that they have the skills to better manage overwhelming emotions and navigate complicated social situations. With teenagers and young adults, we often find ourselves talking about questions of identity development - the process of learning about who we are, how we got there, and what we want for ourselves moving forward. I see growth and development as a lifetime process, and, in my work with adults, we address all these issues in increasingly varied and complex ways, while also working together to navigate complex challenges presented by a world that can be arbitrary and unfair. My past experiences, doing individual and family therapy with people of all ages, of diverse backgrounds, and difficult, sometimes traumatic histories and life circumstances, have engendered within me a core belief that with the right support and collaboration, it is possible to make meaningful and long-lasting changes.

What I love most about my work is walking alongside people as they navigate life’s most difficult moments — grief, major life transitions, caregiving, serious illness, or the stress and uncertainty that comes with change. Life transitions can reshape how we understand ourselves, our relationships, and our future. Big changes — divorce, moving, career shifts, chronic illness, or the death of someone you love — can leave you feeling overwhelmed, stuck, or unsure how to move forward. Therapy is not about “moving on” or “getting over” your grief or stress. It’s about learning how to carry life’s challenges while honoring your story. I specialize in relational therapy that helps individuals, parents, and families make sense of the grief, stress, and anxiety that often comes with life transitions, while building on your inherent strengths to achieve your goals. I use principles of Dialectical Behavior Therapy (DBT) to build practical skills for coping and managing difficult emotions. I strive to be an authentic, warm, and honest therapist that brings empathy, understanding, and a little lightness to healing. Please feel welcome to reach out for an initial phone consultation - I would love to see if we’re a good fit.

Holistic Behavioral Health Multi Services (HBHMS) is a psychiatric practice located in Woburn, Massachusetts, and Bedford, New Hampshire. At HBHMS. Our team offers supportive psychiatric care, improving the mental health of patients 14 years and older. This is done in a welcoming setting or from the comfort of the patients’ homes. All are welcome regardless of their sex, religion, beliefs and gender identity. We, at HBHMS, provide compassionate care to our patients, supporting them as they overcome distressing or traumatic experiences. We understand the uniqueness of their needs and tailor each personalized treatment plan accordingly.

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Whether you're struggling with anxiety, depression, trauma, or the pressures of life transitions, I'm here to help. With over 40 years of experience, I work with individuals and couples, centering our work in attachment, relational, and mind-body approaches to help you understand what's holding you back and move toward the life you want. We'll start by identifying goals together and creating a safe space where you can talk openly about your experiences. My approach is collaborative, and grounded— whatever pace you need, we'll work at it together.

Phoenix Rising Centers breaks barriers in mental health care for BIPOC, QTPoC, and LGBTQIA2S+ communities. Through trauma-informed, anti-racist, and culturally rooted practices, we empower healing, growth, and resilience while confronting systemic inequities.

Hello, my name is Nancy Moniz, I am the Director and Founder of Elevate Life Solutions. I am a Licensed Independent Clinical Social Worker providing virtual therapeutic and coaching services in the State of Massachusetts. I have been practicing in the mental health field for over 20 years. I earned my Bachelor’s degree in Psychology from the University of Massachusetts and completed my Master’s Degree in Clinical Social Work from Boston College. I am trained in evidenced based treatment approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. My specialty area is in working with college students who are coping with life and school adjustment issues, and who are furthering personal and career growth. I also work with individuals struggling with depression, anxiety, self-esteem issues, relationship issues, and grief & loss. As you know, college is an exciting time, but it is also can present with stressful pressures such as difficulties with academic participation due to an underlying mental health challenge, like ADHD or perfectionism. Or struggles with academic demands, financial stress, relationship challenges, or adjusting to a school environment. These stressors can lead to symptoms of stress or other common mental health conditions, such as anxiety or depression. Please email me or call/text if you’d be interested in working with me as a trusted therapist. Thank you for your consideration.

I specialize in therapy for young and emerging adult women with anxiety, depression, life transitions, and OCD to help them find balance and gain new perspectives on how they see the world and themselves. I challenge Perfectionists, Overthinkers, and People Pleasers to step out of their black-and-white thinking. In our work together, we’ll explore the patterns that have protected you in the past, dive deeper into your experiences, and notice the stories that your mind is telling you. We’ll work with both your mind and body, helping you tune into how your thoughts, emotions, and physical responses are connected. As an integrative therapist, I blend evidence-based practices with a human, relational approach—drawing from different modalities to meet you where you are and what you need most. My goal is to provide a balanced, trauma-informed, and holistic approach that addresses the whole person—mind, body, and emotions. If you’re ready to understand yourself more deeply, build healthier boundaries, strengthen your self-trust, and create more space for flexibility and self-compassion, feel free to reach out or schedule a free consultation through my website—I’d be honored to support you!

Do you feel stuck or alone? Do you find yourself comparing your life to others? Do you desire a better tomorrow? To acknowledge that you are experiencing something that may benefit from professional support is a powerful first step. You may be noticing changes in your mood, behaviors, or personality as a result of the stressors you currently face or have faced. Too often, we attempt to tackle our greatest insecurities or challenges alone. Together in session, you will never feel alone. You will feel respected, heard and supported as we navigate the issues that bring you into treatment. With my collaboration and support, you can develop the skills you need to cope with life's stressors and ultimately achieve lasting psychological growth. For individuals, I specialize in the management and symptom reduction of depressive and anxiety disorders, as well as effective navigation of life transitions, relationship issues and identity formation (i.e. values identification, development of self-esteem, purpose finding/meaning making). I engage clients through a collaborative, integrative approach to foster learning of necessary skills and development of greater insight. Please note my fee for individual therapy is $200/session. For couples, I specialize in the pursuit of client-identified goals through effective communication, conflict resolution, and applicable skill building. I work with all consensual couples, whether they choose to grow, maintain, or end their relationship, regardless of monogamy status, sexuality, and sexual activity preferences. Please note my fee for couple therapy is $250/session. No question or concern is too great or too small - please don't hesitate to reach out. I look forward to working with you.

Imagine beginning every day feeling energized, confident and ready to take on whatever comes your way. You might feel better about your progress with life goals, be able create meaningful and close relationships, maintain healthier habits, and have a regular sense of pride and accomplishment. You know you have so much potential, but may not know exactly how to reach it. I hope to join you on your journey by providing you with an emotionally safe space where you are able to authentically express yourself as well as feel supported and not judged. My clinical style is active and collaborative and is rooted in CBT, Narrative, and Solution Focused Therapies. I also offer EMDR as well as gender affirming surgery(GAS) letters and immigration evaluations. Ultimately, my intent is to provide you with skills and tools that will promote sustainable personal growth. Though I have worked with a diverse array of populations, most of my experience has been with survivors of traumatic experiences, anxiety/depression, people in recovery from substances, and the LGBTQ community. Anyone looking for self improvement or self exploration in any capacity is also welcome. Contact me today for a free 15 minute consultation.

I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression, relationship issues and life transitions (such as relocation, school, career transitions). Part of being human means that you will struggle at some point with unproductive thoughts, feelings, and behaviors, or unexpectedly have to manage something life throws your way. People I work with are motivated to develop skills to increase their self-confidence, communication, decision making and boundary setting skills. As well as optimize their emotional health/ well-being and are seeking tools to assist them in the process. I take an active and collaborative approach to help create tangible strategies to deal more effectively in the moment with difficult experiences and feelings. In addition to helping people alleviate current pain points, I assist in obtaining skills to develop a wellness practice that will be beneficial beyond sessions. My approach is person-centered and informed by evidence-based practices, including Lifestyle Medicine (nutrition, physical activity, sleep hygiene, and stress management), Cognitive Behavioral Therapy, Mindfulness Practice and Solution Focused Therapy. My goal is for you to leave each session feeling empowered and in control of their life.

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As we grow and develop life throws at us a series of experiences and challenges. We learn to navigate our environment and relationships through these experiences. As a therapist I have the utmost respect for the ways in which people have approached their lives. It is not my goal to tell someone how to live. My role is to provide a relationship and a dedicated time to think openly about your experience. Sometimes we lose sight of the meaning and spend time trying to convince ourselves of something that may no longer fit. Through empathy and playfulness, I hope to create a space in which people feel safe to explore new ways of being and thinking. I am interested in both what you say and how you say it: the lyrics and the music. We will work together to find new ways of making meaning out of what life offers. In our first meeting I will be very curious to learn about your life and the challenges you are experiencing. We will discuss how you approach your life and identify ways in which you may struggle and succeed in facing difficulties. I will share feedback with you towards the end of the session and spend time planning future steps. I have worked in college and university mental health centers for over 10 years and look forward to continuing my work with students in my private practice.

Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-oriented, utilizing homework, worksheets, and real-time progress tracking to ensure therapy is tailored to each individual's needs. This practice is ideal for college students looking to take control of their mental health and wellbeing, offering tools and support to move beyond their past and thrive in their personal and academic lives. She uses Evidence-Based therapy approaches such as Cognitive-Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to help clients meet their goals. For a free phone consultation, visit www.CassieMcCarthy.com or call 978-403-6400

Happiness, a state of being that is unaffected by external circumstances. I am a clinical social worker and a Life Coach in training and am certified in Emotional Intelligence Coaching. As your personal Life Coach, I will work with you to gain clarity about what you really want out of, and in, your own life. We will work together to define your dreams, hopes, and desires and establish a plan to help you achieve your goals. You will come to live a life of freedom and empowerment. Many come seeking guidance when struggling with grief, sadness, loss, parenting issues, eating disorders, relationships, coming out and transitioning, ACOA issues, career and job transition, and many other issues. I also provide surgical consultations and letters for gender affirming surgeries.

Hi! Do you find yourself struggling to manage anxiety, trauma, family/relationship issues, eating concerns, or other difficult aspects of life? Are you looking for a safe and supportive therapy environment to work through a problem or proactively build coping skills? Whether you’re brand new to therapy and not even sure where to start– or have previous experience and looking for a specific type of therapist– I’d love to meet you and see if we would be a good fit to work together. I believe you’re the expert on your life and look forward to collaborating with you to make therapy a helpful space for you! I specialize in therapy for young adults working through a problem in their lives or relationships; navigating a life change; or exploring patterns of behavior. I have advanced training in trauma, anxiety, and eating disorders. I strive to provide strong boundaries, warmth, empathy, and support as I take a strength-based and nonjudgmental approach to therapy. August/September 2025 Update: I am happy to share that I'm expanding my practice and have multiple openings available now! Please reach out with any questions– I look forward to meeting you!

Accepting Online clients from New York, Massachusetts and Vermont. I work collaboratively with clients in a warm and supportive environment to assist in gaining insight and making changes that enrich life. This includes interpersonal and relational changes, life transitions, school or professional difficulties, and family conflicts. I prefer a solution focused, client centered approach to strengthen internal resources and build new skills. Client focus is ages 18+ Areas of Interest Include: Depression & Anxiety, Grief, Nutritional Psychiatry, Stress Management & Addictions, Life transitions, and Working with adult children of mothers with Borderline Personality Disorder. I also offer Group therapy to adult children of Borderline Mothers. My role is to offer insight, guidance, and support to individuals through their journey of change. I look forward to meeting with you and working together to move through the challenges you are facing. Please call with any questions you may have or for a free consultation.

I treat my clients with dignity, respect and compassion. I see young adults and adults with stress, depression, anxiety, trauma, panic, attention deficit hyperactivity disorder, obsessive compulsive disorder. It is a privilege to accompany them during these difficult times and help them to achieve their full academic or work potential.

You are NOT alone! Navigating college is hard alone. Trying to do it during a pandemic has been just brutal! I have been working in a college counseling center for the past 14 years, and continue to do so. I recognize that not all students have access to services at their college and hope that I might be able to support those students by filling in the gap. With more than 20 years of working with adolescents, young adults, and adults, I am here to support those ready to take the next steps in prioritizing their mental health. With kindness, compassion, humor and focus, my goal is to provide guidance, perspective and insight in focusing on achievable steps to identify and strengthen your own skills to help you navigate any of the challenges or goals you are ready to tackle. The same way in which we will turn to others for information and encouragement when addressing physical pain or recovery from injury, my goal is to provide an environment that is holistic, collaborative and forward focused to help you achieve the healthy balance, life, relationships, etc. that you deserve! Teletherapy helps you achieve noteworthy milestones and saves time, money, and energy over traditional in-person therapy. When you are ready, let's unpack, explore and understand where you have been, where you are and where you want to get to!

Hi! I am licensed psychologist specializing in college students and young adults. My clinical work focuses on anxiety, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), emotion regulation, perfectionism, and life transitions. I work with clients who may be feeling overwhelmed, stuck, or disconnected from their goals, helping them develop the skills and insight needed to create meaningful, lasting change. My therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT) and integrates Dialectical Behavior Therapy (DBT). I believe therapy is most effective when it is collaborative, individualized, and active. Together with my clients, I explore the patterns that contribute to distress while building practical, evidence-based strategies that foster greater psychological flexibility and drive values-based actions.