
Are you feeling overwhelmed by anxiety, stress, or tough life transitions? You’re not alone, and I’m here to help! With over a decade of experience, I create a welcoming and collaborative space where you can safely explore your thoughts and feelings. In our sessions, we’ll focus on your unique journey—whether you’re dealing with academic pressure, relationship challenges, or personal growth. Together, we’ll work on building resilience, gaining self-insight, and developing practical coping ski...

I am an LGBTQ+ therapist supporting adults. Whether you are coming to therapy to make a change, make sense of yourself or past experiences, or simply want someone to listen to you, I provide a safe, confidential, and non-judgemental space for you to explore your life, relationships and concerns. Whatever your goals, I will guide you through the process and together we will try to understand any repetitive patterns of unfulfilling behaviour and gain insight into how past experiences have come to ...

Thank you for visiting my profile. My approach is gentle, holistic, and collaborative. My priority is to establish a trusting and safe therapeutic relationship with each client. I am skilled in providing individual therapy, medication management, and psychoeducation to help clients manage symptoms, improve coping skills, and enhance overall mental health and wellness. When conducting individual therapy, I utilize different types of therapy, namely Cognitive Behavioral Therapy (CBT) and Supportiv...

Are you an anxious over thinker navigating relationships or a new career? Are you a people pleaser or highly self critical? I'm Aisling, a licensed therapist specializing in supporting women and adolescents dealing with anxiety, navigating life transitions, and healing from trauma. I hope to provide a space to explore all of those challenges with compassion, sensitivity, and sometimes humor. I view this work as the most important thing I could possibly be doing and I hope each client leaves this...

I divide my time between my private practice and Harvard University’s Counseling Center. I particularly enjoy working with older adolescents and adults who are experiencing difficult and challenging transitions in their lives. My style is direct, interactive, supportive and compassionate. I have found that some people seek counseling for short term solutions, while others are seeking a longer,deeper,transformative experience. Some goals I have helped my patients achieve include: overcoming inhi...

My style is very straightforward. We will roll up our sleeves and get to work. I spend as little time as possible talking as I prefer to hear clients' stories from the client and learn their dreams and goals for themselves and their families. I try and help them self-determine how they dynamically fit into the family structure. I tend to lean away from coddling and try to identify options and choices that clients may not be able to see while they are in the midst of a dilemma or crisis. I'm a...

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My therapeutic practice is rooted in relational psychodynamic theory, trauma-informed approaches, and mindfulness-based interventions, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I foster a collaborative approach with clients anchored in anti-oppressive practice, using warmth and curiosity to co-construct a supportive environment to explore therapeutic goals and lived experiences. I have worked with clients in a variety of settings including colleg...

I am currently accepting new clients & have evening openings. As your therapist, I strive to create a space in which you feel comfortable to explore your inner world in a deep and meaningful way. I work to provide support while challenging any maladaptive patterns. Therapy can help deepen insight, create healthier thinking and habits, and explore strengths while healing. My therapeutic approach is strengths-based and client-centered, and together we can help you realize your potential. I incorpo...

In my practice I work with older adolescents and adults, focusing on personal awareness, empowerment, building skills for navigating life stressors, and enriching personal relationships. I have over 15 years of experience working in the areas of addictions, anxiety, depression, life transitions, and relationship development. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused,...

I provide a safe, warm, and relationally based space for clients to explore their thoughts, feelings, beliefs, and concerns without judgment. My style is grounded, gentle, and welcoming. Through deeply listening to my client's story and validating their experience I aim to empower them to better understand and comfort themselves so they can ultimately thrive in their lives independent of therapy. My experience includes working with children, adolescents, college students and adults in a variety...

My therapeutic approach is informed by psychodynamic and relational theories, as well as somatic (body focused) perspectives, narrative techniques, and anti-oppression principles. I seek to draw connections between clients’ histories and their experience as it unfolds in the here-and-now of the therapeutic exchange, all in service of coming into deeper relationship with oneself. My therapeutic style is collaborative, curious, and compassionate with attention to the relationship between us, as in...

My approach to psychotherapy is person-centered, tailoring the therapy to the unique needs and lived experiences of each client. I draw primarily from psychodynamic therapies, with attention to the neurobiology of trauma and attachment. I also integrate narrative practices to help clients reauthor the stories they tell about their lives, and cognitive-behavioral practices to help transform insight into strategies for change. My style is authentic, non-judgmental, and warm, and I work with client...

Perhaps everyone around you thinks you have it all together. Maybe you’re doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you’re not just managing to do lists, but fighting that voice in your head that tells you you’re doing it all wrong, and that you’re not good enough. You’re working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything...

Current Daytime Openings for New Clients- Telehealth Do you struggle with persistent anxiety? Have you been feeling stressed, overwhelmed, overall stuck, or experiencing difficulties with a transition? If you answered yes, I would look forward to the opportunity to help. I am here to listen, support, and offer you tools. As a licensed clinical psychologist, I am committed to helping you improve your quality of life. My approach is compassionate, warm, and collaborative. I specialize in anxiety,...

We are a group of psychologists who are experienced in college mental health. Our services are informed by research on college mental health, developmental characteristics and needs of emerging adulthood (ages 18-29), trauma-informed approach, and sociocultural issues in mental health. We assist our clients by providing individual therapy, group therapy, and career services....

Hi, I'm Shani! I'm a Licensed Mental Health Counselor in Massachusetts. My clients come to me for support with a number of concerns including: major life transitions including coming out, grief, transitioning to adulthood, or shifting family dynamics. They may also be working through identity exploration, relationship difficulties, low self-esteem, anxiety, or struggling with body image. My clients tend to be insight-oriented and motivated to engage in the therapeutic process. My style is wa...

Therapy is an opportunity to make meaning of our experiences and achieve agency in the here and now. My goal is to partner and collaborate with my clients in that process. I am deeply interested in how we tell the stories of our lives and use those stories to cope, make sense of reality, and understand ourselves. Grounded in trauma-informed psychodynamic and relational practice, I draw from cognitive behavioral, narrative, and mindfulness therapies, with a particular belief in the importance of ...

Welcome! I provide nutrition counseling from a relationship-based, trauma-informed, and Health At Every Size (HAES) lens. I specialize in working with college-aged students. Whether it’s tackling eating disorders, disordered eating, intuitive eating, chronic illness, or other nutrition challenges, I bring an inclusive and non-diet approach to help you find your balance....

Please visit my profile to learn more about my services.