Therapists for college students near Cambridge, MA

James Verdery is a Licensed Mental Health Counselor located in Acton, MA. James works with children, adolescents, teenagers, and adults who struggle to manage their emotions and feel in control of their lives. His clients find themselves overwhelmed by feelings of anger, inadequacy, frustration, confusion, sadness, or loneliness. Despite their best efforts, they feel like they aren’t in control of their lives. They might suffer from low self-esteem, which leads to anxiety at school or in peer groups and can often leads to isolation. James helps these clients to grow their understanding of themselves, their emotions and learn techniques to manage their distress. Clients learn tangible skills in emotional regulation and expression. They practice challenging assumptions, ignoring self-judgments, distraction and grounding exercises, and more. James tailors his treatment style to each client’s individual needs, personalities, and preferences for engaging, effective sessions. James earned a Master’s degree in Clinical Psychology. He is passionate about starting conversations about mental health at an early age. He strives to give clients the skills they need for a lifetime of healthy habits, including strong coping skills that allow individuals to feel meaning and joy in their lives.

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I am a licensed mental health counselor. My goal is to support clients with their mental health as well as stress management, relationship issues, and finding the appropriate services. Therapy does not have to solely be for people in crisis. Being proactive with your mental health and attending therapy can have long-lasting benefits. My first goal when starting with a client is building rapport. In order for therapy to be effective, there needs to be a mutual trust between the client and therapist. I primarily use a cognitive behavioral and person centered approach to therapy. Although every session typically includes “talk therapy,” I also try to use a variety of interventions. I also have a therapy dog in my office who loves to cuddle on the couch with patients.

Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional states and self-destructive behaviors, I provide short-term and long-term treatment plans to meet your unique needs through a balanced and blended approach of insight-generating exploration and cognitive-social-emotional skills-building. I emphasize a solutions-oriented focus on present-day distress. On a session-by-session basis, I strive to concretely track goals, insights, and progress, and provide a consistent measure of clarity and relief. I have accumulated over seven years of professional experience working with adolescents and adults across residential, inpatient and intensive outpatient treatment settings, including rotations at NY-Presbyterian Hospital, Jacobi Medical Center, McLean Hospital, and Germane Lawrence. I have studied Dialectical Behavior Therapy (DBT) under Marsha Lineham and, for over two years, applied DBT treatment to personality-disordered adolescents and adults, including interpersonal effectiveness, mindfulness, and distress tolerance groups, 24/7 skills coaching, and participation in DBT training and supervision groups; I have studied Acceptance and Commitment Therapy (ACT) under Steven Hayes, and received over three years of doctoral training, supervision, and didactics in cognitive behavioral therapy (CBT) for anxiety and depression. And he studied interpersonal psychotherapy (IPT) under Greg Hinrichsen for grief in older adults. And I have received formal and advanced training in other research-based treatment protocols, including prolonged exposure (PE) for trauma and “stages of change” and other motivational interviewing frameworks for substance abuse and addictions.

When you say, you’re F.I.N.E…. Family and friends have told you so much about things that are happening in life. It feels as if you are still on this continuous cycle of fights and arguments. Nobody understands or even cares to listen, so you just say, “I’m fine.” Of course, you’re feeling Frantic, Insecure, Negative, and Emotional. We are here to assist. We have a wide selection of therapists to address your challenges. Our practice helps people with depression, anxiety, trauma, neurodivergence, LGBTQIA+ issues, relationships, marriage, post-partum or family issues, and an array of other concerns. From day 1, we ensure you get exactly what you need from the therapeutic process. Therapy is not a one-size-fits-all model. Treatment should reflect the uniqueness of the individual. At BME Therapy Associates, our clinicians are highly trained to understand your needs during the session. Depending on the clinician, you will experience therapeutic skills building, developing mental health education, personal insights, and a little humor. Whether you are doing trauma work using EMDR or relational work through the Gottman method, you will experience a sense of pride and comfort that you are with a professional. 2307223415We are not looking for perfection but progress. How do we measure progress? The proof of the pudding is in the eating. In other words, a better tomorrow results in the actions that you take today. In this, you have nothing to fear. We will walk with you throughout this journey. We will continue to guide and support you. You are never alone, and no one is an island. The new you is right around the corner. At BME Therapy Associates, “fine” is just not good enough. Take a second to think about everything that is not working in your life and imagine how things could be different. Now, reimagine what your life would be like if you made a few changes. This is what awaits you around the corner. We provide an endless array of coping skills and therapeutic tools that will allow you to unlock your full potential and truly authentic self. 399294301Reimagine Think about the person you want to be. Think about relationships you crave. Think about the life you want. With a little support, guidance, and expertise, you can unlock a completely different sense of yourself. A person that you are happy to look at in the mirror. A person who can see themselves with courage, love, and empathy. Our primary goal is to continually build a greater sense of strength, empowerment, and courage in all our clients. Reimagine the you of your dreams! Call us today at (302) 440-4032 to get started on a therapy journey tailored to you.

Kaitlyn is a passionate, attuned, liberation-oriented clinician and lifelong artist who brings a creative spirit to counseling, whether through art-making sessions or by supporting clients in experimenting with new ways of thinking and feeling. They are queer, trans, chronically ill, and neurodivergent, and their lived experience informs their practice. Working from a lens of integrative trauma treatment, they utilize parts work, polyvagal practices, somatic informed practices, and mindfulness skills. The settings/areas of specialty Kaitlyn has worked in include trauma, mood disorders, neurodivergence, chronic illness and disability, and learning, intellectual, and developmental disability. They support adolescents, young and older adults, LGBTQIA+, and those navigating the often overwhelming process of medical transition. Kaitlyn is passionately neurodiversity-affirming, as well as kink and polyamory-affirming.

Many of the students can sometimes feel anxious, overwhelmed, or emotionally exhausted—even when they’re keeping up with classes on the outside. You might notice low motivation, self-doubt, or that small things feel harder than they used to. Some students reach out during times of transition, like starting or leaving college, changing majors, questioning identity, or feeling unsure about what comes next. Others want support processing difficult past or recent experiences that still affect their mood, focus, or sense of stability. I also work with a variety of students. Some managing stress, anxiety, navigating trauma, or are managing physical or ongoing health concerns causing them to feel the emotional weight that comes with it. Balancing school, expectations, and your own well-being can be especially tough when your body isn’t cooperating. In therapy, we’ll focus on both talking things through and building practical tools you can use in daily life. Sessions are collaborative and goal-focused, helping you better understand what’s going on while also finding ways to feel more steady, confident, and supported. You don’t need to have the “right” reason to start therapy—if something feels off or heavy, that’s enough.

As a compassionate and dedicated mental health counselor, I specialize in supporting college and graduate students as they navigate the unique academic, emotional, interpersonal, and developmental challenges that arise during this important stage of life. Drawing from years of experience working in college counseling centers, I understand the pressures students often face, including anxiety, stress, procrastination, burnout, identity development, relationship concerns, family dynamics, substance use, and major life transitions. My therapeutic approach is collaborative, direct, and compassionate. I strive to create a supportive space where students feel heard, understood, and empowered to better understand themselves while building practical tools for growth and resilience. I recognize that the demands of higher education can impact every aspect of a student’s well-being, and I work closely with clients to develop personalized strategies that support both emotional health and academic success. In addition to individual therapy, I have extensive experience facilitating group therapy and supporting students in crisis, helping individuals strengthen self-awareness, improve coping skills, and build more fulfilling relationships with themselves and others. I am deeply committed to fostering an inclusive and affirming environment where students can explore challenges openly and work toward meaningful, lasting change. If you are looking for a therapist who will work collaboratively with you to identify goals, build on your strengths, and help you navigate the complexities of college or graduate life, I would be honored to support you on your journey.

I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I earned my Master of Arts in Clinical Mental Health Counseling from Lesley University and my professional background includes serving as a School Adjustment Counselor at Milton High School. I support clients throughout the school year, helping them navigate emotional, social, and behavioral situations. Additionally, I offer a 6-8 session solution-based therapy module specifically available specifically during the summer. Throughout my career, I have worked extensively with adolescents, young adults, and their families in diverse educational and clinical settings. I support the emotional, social, and behavioral development of a large caseload of students where I have developed a strong background in helping clients navigate anxiety, depression, stress management, and ADHD. Additionally, I am deeply experienced in supporting clients as they work through complex relationship dynamics, family issues, and trauma.

During therapy, I believe the most important thing is to view people through their unique lens of life experiences and for me to be fully attuned to you. I invite you to engage with me within a safe holding environment in which I can help you get unstuck and gain freedom to fulfill your personal goals and to resolve any blocks/fears or stressors that are holding you back from a fulfilled life. If you’d like a free 15 minute consultation to determine goodness of fit, please reach out in the link below: https://therapyfinder.com/therapist/cindy-hyun-joung-lee-counseling-boston-ma

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I am a board-certified psychiatric mental health nurse practitioner with over 15 years of experience in the nursing field advocating for patients and providing evidence-based, patient-centered care. I am a dedicated and open-minded healthcare provider, who works to build trusting connections in a non-judgmental listening space where everyone feels welcomed and valued. I incorporate evidence-based practice with an integrative and holistic approach to improve mental health outcomes. This approach emphasizes the importance of the mind-body connection and stems from the understanding that mental health can affect multiple areas of one’s life. My personalized treatment plan is tailored to each patient and may include a variety of therapeutic modalities including medication and alternative therapies. I believe in working together to develop the best treatment plan to ensure positive and successful outcomes.

It takes courage to explore different healing pathways. I am glad you are exploring options that are supportive to you. I strongly believe we all deserve healing and safe spaces. I believe we can collaborate and create this space for you. My therapeutic approach can be described by the words from R. Dass: “We are all just walking each other home” in our journey towards wholeness. I understand my role as a clinical social worker is to accompany individuals in their own inner healing and discovery of their own resiliency. I am committed to a trauma-informed and anti-oppression practice. My therapeutic practice embodies caring for the whole person (mind-body-spirit). I have a specialized interest in integrating individuals’ deepest spiritual or cultural practices and engaging in nature based healing. It is a privilege and gift to co-create healing spaces together. Since I have had ten years experience in a hospital setting, I can offer specialized treatments in traumatic stress and vicarious trauma on care providers. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Mindfulness-Based Practice. It can be challenging to find a therapist that is a good fit. If you think we may be a good fit, then please feel free to reach out so we can schedule a brief initial phone consultation to discuss goals and hopes.

Are you a student who's putting in the time and effort, but not receiving the results you feel you should? Does it feel like more time and effort than your fellow students? Do you have some challenges around organization, time management, setting priorities, starting projects or following though? All of these characteristics (an others) are signs of Executive Function challenges. Contact me. We can work together to get you back on track and realize your goals! With over a decade of experience in Disability Services in Post-Secondary education, Gabe has enjoyed providing access to learners with diverse disabilities and social/emotional challenges, as well as providing holistic care to those who are at-risk. Gabe is also a licensed School Adjustment Counselor and trained as an Executive Function ADD/ADHD Coach, and Mental Health counselor, allowing him to add an education/learning expertise to his work with Castle Hill families and clients. Gabe’s work revolves around the core belief that we can all thrive when able to access the right supports and resources to meet our individual needs.

My practice focuses on helping clients feel safe, heard and understood in order to process current experiences. Through identification of thoughts and feelings we can then look at new ways of coping and developing skills to manage the human experience. The foundation of my work is evidence based cognitive behavioral therapy. All sessions are conducted via a HIPPA secure telehealth platform.

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I work with clients from all over the world on a wide variety of issues including depression, trauma and life transitions. Our sessions will focus on your sharing what's important to you and progress with my guidance on how to delve deeper to get to the heart and source of the problems. We will quickly create a plan for some immediate relief of symptoms as well as a long range plan for sustained improvements.

🌿 Trauma-Informed Therapy Group: Healing & Empowerment for Female Survivors 🌿 Join a supportive community dedicated to healing from trauma through mindfulness, art therapy, and guided discussion. Together, we’ll foster resilience, shared strength, and self-discovery, providing practical tools to cope with trauma and rebuild a sense of identity and empowerment. ✨ You are not alone. Your story matters. ✨ 🗓 Start Date: November 4th, 2025 — Open Enrollment 📅 Meets: Every Tuesday, 6:00–7:00 PM 💻 Format: Virtual (Telehealth) 👥 Who: All female-identifying individuals, 18+ I work best with individuals who feel deeply but often struggle to make sense of those emotions. Many of my clients come to therapy carrying the weight of trauma, relational wounds, or identity confusion, often compounded by cultural or neurodivergent experiences. They may feel overwhelmed, misunderstood, or disconnected from others and themselves. In our work together, they’re not just looking for coping tools, but for clarity, healing, and self-compassion. My goal is to offer a space where they can safely explore who they are, process what they've lived through, and begin building a life that feels more grounded. I specialize in supporting individuals navigating trauma, identity development, and emotional overwhelm. I tailor each session to your unique needs—whether that means building concrete coping skills, processing difficult memories, or helping you reconnect with your sense of self. Starting therapy can feel overwhelming, especially if you’ve been carrying so much on your own for a long time. Whether you're feeling emotionally exhausted, uncertain about your future, or just needing a space where you don't have to explain everything, you're not alone. I offer a space where your story will be heard with care and without judgment. **Transition into Adulthood: Support Group** Are you feeling overwhelmed by the challenges of becoming an adult? Whether you're navigating decisions about school, work, relationships, identity, or independence, you’re not alone. This virtual support group for young adults (17–26) offers a safe space to connect and explore topics like managing anxiety, self-doubt, relationships, identity, life direction, family roles, and mental health. The group runs on a rolling basis. Insurance accepted: BCBS, MGB, Optum, United Healthcare. Private pay: $50/session. Starts Sep 8, 2025, 6-7 pm every Monday.

I am a clinical psychologist. I have worked with a variety of populations including college students and veterans. I specialize in the treatment of insomnia, anxiety, depression, relationship issues, and trauma.

I am a board certified Psychiatric Nurse Practitioner at Thoughtful Psychiatry, P.C. I provide psychotherapy and medication management for children, adolescents, and adults with a variety of stress related conditions. As therapist and prescriber, I try to pave the way for my clients to tell their stories and feel truly understood. I strive to provide a safe environment that allows for self-expression. While diagnosis can be helpful, I believe that each individual enters treatment with a unique set of circumstances, and that it is important to focus on the needs of each individual rather than focus only on his or her symptoms. I am interested in treating patients with all types of conditions, but have a special affinity for working with clients who suffer from anxiety and trauma-related conditions. Currently, I am accepting clients primarily for medication management. Clients seeking medication management should have a therapist in place.