We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance. As a therapist I am warm, compassionate and sincere. I'm trained in CBT, DBT and mindful self-compassion, which are proven highly effective approaches to therapy. I will provide you with helpful strategies and guide you towards f...
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around school, interpersonal relationships, substance abuse, or career and motivation the answers will come only with this balance. My approach to therapy is about solving problems based on a relational and collabor...
I am a clinical psychologist licensed in the state of Massachusetts. I received my master’s and doctoral degrees in clinical psychology from William James College (formerly the Massachusetts School of Professional Psychology). I have extensive experience working with college and university students at the undergraduate and graduate levels, who struggle with a wide variety of challenges and questions. I have worked as a staff clinician at the counseling centers of both Tufts and Brandeis universi...
Are you feeling stuck, struggling to cope with anxiety or depression? I can help! Together we will work towards aleviating sadness and loneliness, developing better coping strategies to manage stress, and setting achievable goals to make long lasting changes. I provide a warm and empathic environment that focuses on individual strengths to foster a sense of meaning in life. I help clients with issues related to: academic and job-related struggles; depression; anxiety; relationship problems;...
I respond to everyone who makes an inquiry. College and grad school can be incredibly stressful in the best of circumstances, and there is always something... extra. :) I see lots of students and have helped them find peace with social or academic pressure, present or past family problems and new or re-surfacing mental health issues. I am low-key and easy to talk to, with a dry sense of humor. I will quickly understand and help with the issue you want to address, not tell you what I thin...
I have loved working with students since 1987. The process of discovering one’s authentic self can be exhilarating and the rewards are exponential. My approach focuses on strengths, augmenting the health that is already present. Learning how to see one’s self (and the world) in this way is a courageous and creative process. By recognizing patterns in relating — to one’s self and others— there’s a clearer sense of what’s precious to you, what gets in the way, and how you can realistically be ...
I often treat people from diverse backgrounds, healthcare providers, students, people with career/relationship difficulties, and religious/spiritual persons seeking mental health treatment. I am flexible and collaborative in my approach, looking for ways to work well together. I provide brief consultations when people need some help thinking through specific problems, want a professional view, or desire assistance in developing life strategies. When people are struggling in their attempts to do ...
Metrowest Nutrition and Therapy is a multi-disciplinary group practice dedicated to helping individuals heal their relationship with food, movement, and body....
I am a culturally sensitive mental health counselor with long years of college teaching experience. I have been working with international students and immigrant families for 12 years in culturally diverse communities. My clients and colleagues describe me as a warm, intuitive, creative and culturally sensitive professional with a good sense of humor. I have been approaching my students and clients as storytellers and feeling fortunate to be part of their narratives. I love helping young adults ...
We all have times in our lives when our thoughts, feelings, behaviors, or relationships become locked in unhelpful patterns that can be very hard to change. As a clinical psychologist, I work collaboratively and actively with people to better understand how and why they became stuck. My clients find that increased awareness of themselves gained within a supportive relationship frees them to have new experiences. I work well with people who have a desire to explore themselves in order to address ...
I am a Clinical Psychologist who specializes in working with young adults with anxiety, depression, relationship issues, and personality disorders. My goal-oriented treatment approach helps clients work towards symptom relief, improved relationships, and a wider variety of coping skills. My approach is collaborative and proactive so we can work together to help you accomplish your goals, experience symptom reduction, and become the person you want to be in a warm welcoming space where there is n...
I have trained in college counseling, community and hospital settings and specialize in treatment interventions tailored to the needs of college-age students. I offer a flexible approach to psychotherapy including both an appreciation for how past experiences shape the present while also incorporating coping strategies to manage and change every day life in the short-term....
I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in the Boston area. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship diff...
Dana Group Associates is a private practice with locations in Needham, MA, Hanover MA and in Norwell, MA. We provide OUTPATIENT services such as individual talk therapy, medication management, couples therapy, family therapy, to clients of all ages. Our clients range from age 4 years old to older adults....
Marisa Anderson is a Licensed Mental Health Counselor who has recently started work at Crooked Tree after many years of experience working with adolescents and adults in outpatient agencies within the Boston area. In her work with clients, Marisa incorporates both strength-based and cognitive behavioral therapies to help facilitate and support a better sense of self, healthy relationships, and stress management skills. Currently, Marisa also works as a school clinician at Beacon High School in ...
In my work I am dedicated to supporting clients who are facing challenges related to anxiety, depression, and mood regulation. I see therapy as an opportunity to identify goals and problem-solve the roadblocks that have stalled obtaining them. I believe that treatment is a partnership between client and therapist. Whether it’s identifying negative thinking patterns with cognitive behavioral therapy (CBT), or incorporating mindfulness, radical acceptance, and distress tolerance with dialectica...
The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free c...
Accepting new patients.....It is through therapy that we come to understand how our experiences make our lives meaningful. Choosing a therapist isn't an easy task; I hope sharing my perspective helps. Over the last decade I have worked at universities, elementary schools, rehabilitation centers and group homes with children and adults from 7-70. These experiences have shown me that the right environment activates our innate capacity to mature and thrive. Therapy is not about "fixing" someone, it...
I affiliate with cognitive behavioral approach to treatment (CBT), as well as acceptance commitment therapy (ACT). As a CBT and ACT therapist, my approach is distinguished by forward-looking, positive and goal-oriented approach, with the ultimate outcome of providing you with a set of skills improving your life. When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. In each situation, therapy aims to support skill development and fosters ...