Therapists for college students near Boston College

"The journey of a thousand miles begins with a single step" (Tao Te Ching). I know how hard that first step can be. I have been a therapist for over 20 years, and I'm here to help you through struggles and teach you techniques and coping skills that can help you manage your stress levels, communicate better with loved ones, achieve a balance between work and relaxation, and change patterns that no longer serve you. I have extensive experience working with adults, children (age 10+), adolescents, couples and families and used evidence based treatments to bring about relief quickly. If you're looking for extra support through a challenging situation or want to move in a new direction in life, I look forward to working with you to achieve your goals. My approach is eclectic and individualized including (but not limited to) CBT, Strengths-Based Therapy, EMDR, Meditation/Mindfulness. I like to create a safe environment for clients to explore challenges, express their needs, and work towards a happier, healthier life. My schedule is open to day and evening appointments, and I welcome you to contact me. We are all "works in progress."

My practice specialization is focused on women’s issues and perinatal mental health. In response to the recent changes in access to women's reproductive healthcare, many of us are feeling confused, scared, (and p*ssed off!). I provide a safe space for women to process whatever emotions they may be feeling as a result of their direct experiences or related to future concerns. I believe that the relationship between clinician & client is the foundation for a successful therapy experience. Please know that I realize how difficult it is to connect with a “stranger” when you are feeling overwhelmed and vulnerable. Therapy can be challenging, but it can also be very enlightening. It can also be light-hearted & fun. (I guarantee a few laughs during each session!) I utilize a variety of therapy techniques, which ultimately allows for flexibility in making sure that you get what you need in a way that works for you.

I am a mental health counselor and art therapist. Using a person-centered approach, I create a safe space for you to process your experiences and explore their connection to your emotions, behaviors, and overall wellbeing. The therapeutic process provides the opportunity to work through past and present challenges and seek greater understanding, peace, and positive change. My role is to offer support, encouragement, and guidance as we collaborate to increase your capacity to cope, reinforce your resiliency, and build upon your strengths. Moving forward and pursuing counseling is a brave and positive choice. I look forward to walking alongside you as you seek greater understanding of yourself, expand upon your strengths and capabilities, and work to achieve your goals. For new clients, please click on the website tab and follow system prompts in order to book an initial session.

Life can be a lot! There are times when people may feel hopeless, isolated, or like they have no choice but to struggle alone. As a queer person, I know the importance of connection and community. My goal is to offer a space where you can feel safe in vulnerability and supported in facing challenges. I work primarily with adults and college-aged individuals and couples experiencing anxiety, depression, or relationship issues. My approach is collaborative, trauma-informed, and grounded in emotion-focused, relational work. I draw from a range of therapeutic modalities to find the best fit for your unique needs, believing that healing is not one-size-fits-all. Being ready to start therapy doesn’t mean you have to feel ready to dive in head-first. Sometimes, the first challenge is simply taking that first step. If you want to do that, I will meet you at your pace with honesty, care, and respect as we work together toward understanding and change.

If you are struggling to make sense of your emotions, connect with others in a meaningful way, feel stuck in old patterns, or navigate a life transition, Cassie might be a good fit. We often spend so much energy trying to figure out why we feel the way we do - only to end up exhausted, frustrated, and still unsure. In her work, she brings curiosity and non-judgment to the therapeutic space and support clients in moving toward greater self-understanding, acceptance, and compassion. Cassie specializes in working with adults of all ages going through life transitions - whether it’s a new job, a relationship shift, a move, or a change in identity or values. Transitions can stir up uncertainty, grief, or old emotional patterns that no longer serve you. Therapy can be a grounding space to explore these changes and find clarity and direction. She also specializes in supporting adults with ADHD and adults who are neurodivergent. Together, we can work to better understand your brain and experiences, develop strategies that align with how you function best, and celebrate strengths that may have been overlooked or misunderstood. Cassie’s approach is warm, thoughtful, and direct. She integrates practical tools into therapy to help you build insight and take meaningful steps forward. Whether you're feeling overwhelmed, disconnected, or simply curious about yourself, therapy can be a space to reconnect - with your needs, your values, and your capacity for growth.

If you’ve found yourself checking out this page, it probably means you’re looking for the right therapist. Are you feeling overwhelmed, stressed, or lonely? Maybe work has been super crazy lately and it feels like too much? Are you transitioning into a new life stage and it’s feeling like kind of a lot? Have you lost an important person to you? Whatever it is that has you seeking out therapy, you should be proud of yourself for taking this first step and I’d love to help! As someone who has been in therapy herself and has experienced the struggles of managing mental health concerns, I feel very strongly about making the therapeutic space safe and approachable. I’ve been working in the field for six years and have experience with all sorts of people and their unique struggles. Ranging from anxiety and depression, to trauma and grief, my focus has always been on helping my clients gain insight and find a path forward. I believe that clients have the capability to shape their lives in a way that works best for them and that everyone has the capacity to learn new skills to help them manage the things that life can throw their way. Therapy can seem scary, but my goal is to help you feel as secure as possible and guide you through the process of building stronger coping skills and feeling more comfortable with being uncomfortable!

You have learned how to survive and be strong, and still it can feel heavy. This is a space where all parts of you are welcome, without judgment. If you are feeling anxious, depressed, stressed, or emotionally drained, or struggling with your sense of self, identity, or relationships, you are in the right place. You are the expert of your own life. You can show up as you are to speak your truth, laugh, cry, curse, or simply just be. Progress in therapy looks different for everyone. For you, it could be feeling more insightful and equipped to manage daily life’s stressors. It could be having more patience and tolerance for others. It could be feeling more supported, confident, calm, and/or optimistic. It could be feeling like you have a greater sense of stability, and purpose. As a trauma survivor, I know how brave it is to start therapy. You matter. You are important. You deserve a peaceful and fulfilling life where you feel more empowered and in control. You do not have to face this journey alone. We will do it together, at your own pace, with practical strategies, real progress, and true healing.

Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. I rely on a strengths perspective and draw predominately from CBT, ACT, and psychodynamic modalities. I help clients with anxiety, depression, problems related to sexual and gender identity, relationship conflicts, illness, grief, and stage of life issues. I am strongly aligned with the LGBTQIA+ community and enjoy working with individuals and couples from all walks of life.

Do you ever find it difficult to stand on solid ground while the world is in constant motion around you and no matter what you do, it never feels like enough? We know life’s obstacles are unlikely to go away all together, but what if you were able to navigate them from a place of curiosity and self-compassion? I offer a relaxed, trauma-informed and non-judgemental space to collaboratively expand on the strengths you already possess and shift the patterns that no longer serve you. Together we can unlock your natural potential for healing and growth, and step into your authentic self with confidence and ease. As an EMDR and dance/movement therapist, my approach is rooted in the healing power of embodiment, mindfulness, creativity and a trusted therapeutic relationship. By increasing awareness of our thoughts and physical sensations in relation to our inner and outer world, we can more readily access ways of feeling grounded and empowered in our lives. If you are interested in taking the next step toward wellbeing or to learn more about my approach, please reach out via email for an initial consultation session.

Are you ready to work towards where you really want to be? Are you looking for someone who deeply listens to what's bothering you? It is my sincere honor to offer support during hard times and transitions. College is a time like none other and can come with unique challenges. The support I offer comes tailored to your exact needs and comfort, all while honoring who you truly are. If you are struggling with anxiety, depression, or any other feelings that are getting in your way I encourage you to reach out. It's a huge step, but will be the best one you ever make. You deserve to feel your best.

Immediate openings available. Do you have anxiety, OCD, stress, or depression that is negatively affecting your life? Have you wanted to try therapy, but didn’t know where to start? There is hope, and I am here to help. So, what’s different about therapy with me? I believe in whole-person healing and integrate strategies for taking care of your mind, emotions and body to achieve wellness. I am highly trained in evidence-based mental health counseling approaches and in health coaching and use methods from both disciplines to help you calm your nervous system and activate change. I offer a trauma-sensitive, gentle approach and keep your preferences, needs and goals in mind, while allowing you to be in charge of your own therapy. I offer an empathetic ear, warm demeanor, positive regard and objective feedback or a gentle push if appropriate. One thing I believe strongly is that you have the strength inside to heal. You can live a healthy and happy intentional life. Through integrating evidence-based approaches to both mental and physical health you can implement real solutions for balanced living. I offer exclusively telehealth appointments so you can meet conveniently from anywhere in Massachusetts. Please be sure your location feels safe and private.

Beacon Child Psychology Information Beacon Child Psychology is here to help you navigate emotional, behavioral, and developmental challenges with compassion and clarity. We provide evidence-based therapy to children, adolescents, and young adults. Through careful evaluation and collaboration, we help our clients discover their strengths, overcome challenges, and build resilience. Who I Am Karen Kaczynski Lau, PhD, is a Harvard-trained clinical child psychologist. She spent 15 years working in a multidisciplinary clinic at Boston Children’s Hospital. She has extensive experience providing evaluation and treatment to young people facing complex biopsychosocial challenges. Her areas of expertise include stress management, coping with adjustment, addressing anxiety and emotional difficulties, managing chronic medical issues, and difficulty in school. What I Offer Dr. Lau will conduct a comprehensive psychological evaluation with all new patients and provide concrete recommendations. She provides treatment with empirically-supported methods, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness. Treatment will be individualized, developmentally informed, and targeted to your specific needs.

Hello! Thank you for your interest in starting therapy. I have a lot of experience supporting college and advanced degree students who are dealing with anxiety, OCD, and stress. I take a CBT (cognitive behavioral therapy), goals-focused approach. I am licensed in Massachusetts and New York and I can see students in either state--in fact, I work with a number of students who go to school in MA but live in NY when they are not on campus and vice versa. I'd be happy to set up a time to talk so you can ask any questions that you have to see if it would be a good fit for you.

Dr. Sujata Regina Swaroop works with adult, adolescent, and child populations providing treatment for a variety of issues, including anxiety, depression, trauma, identity development, relationship difficulty, chronic pain, substance abuse and life transitions. Dr. Swaroop also has expertise working with university students, veterans, survivors of the 2013 Boston Marathon Bombings, immigrants, refugees, asylum-seeking survivors of torture, and victims of human trafficking. She serves as a Lecturer at Boston University's Wheelock College of Education & Human Development. ​ Dr. Swaroop has received formal training in biofeedback/HRV, Seeking Safety, Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), EMDR (Level 2), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) for Substance Abuse, Chronic Pain, Depression, Trauma, Complicated Grief, and Post Disaster Distress, Gottman Couples Therapy, Sensory Motor Affect Regulation Therapy (SMART), and Attachment, Regulation, and Competence (ARC) intervention. Extensive experience working from various treatment models allows her to flexibly conceptualize treatment plans from a variety of psychological approaches to successfully meet each client’s needs. Dr. Swaroop completed her predoctoral internship at Jesse Brown VA Medical Center in Chicago, IL. At the VA, Dr. Swaroop provided psychological services, including clinical assessments and individual, couples, and group psychotherapy, across the OEF/OIF/OND Post-deployment Clinic, PTSD Clinic, Partial Hospitalization Program, Pain Clinic, Alcohol Treatment Program, and Drug Dependence Treatment Clinic. Concurrently, Dr. Swaroop served as a therapist at the Marjorie Kovler Center for Survivors of Torture where she provided psychotherapy to asylum-seeking survivors of political torture and coordinated provision of care across treatment teams involving psychiatric, medical, and legal providers. After obtaining her doctoral degree, Dr. Swaroop completed a two-year fellowship at the internationally renowned Trauma Center in Brookline, MA. At the Trauma Center, Dr. Swaroop provided intensive outpatient trauma-focused psychotherapy and psychological evaluation to clients with histories of polyvictimization. She also served as the Program Coordinator for Project REACH to offer mental health services to victims of human trafficking and consultation and training to providers working with trafficking victims throughout the United States. Through this position, she has offered trauma-informed training to FBI agents and law enforcement officials, attorneys, medical professionals, mental health professionals, shelter workers, and community activists. Finally, Dr. Swaroop maintained a role in Disaster Response as Adjunct Staff to Boston Medical Center’s Resiliency Center by assisting on-site at the federal trial to provide crisis management and therapeutic support to survivors of the 2013 Boston Marathon Bombings. She received her BA in Psychology and Health Sciences from Boston College. Subsequently, she obtained her Masters and Doctoral degrees in Clinical Psychology at the APA-accredited Chicago School of Professional Psychology where she specialized in International Psychology and Human Rights.

Randi (she/her) is a Licensed Mental Health Counselor (LMHC) and School Adjustment Counselor (SAC) with over 20 years of clinical experience working with clients with a wide range of diagnoses and challenges, including but not limited to anxiety, mood disorders, ADHD, anger management, stress management, executive functioning, behavioral regulation, and learning disabilities. Clinical interest and focus include working with adolescents, college students, and young adults. Randi will work to empower her clients to be their favorite versions of themselves.

With over 10 years of experience, I feel deeply honored by the trust clients place in me when they open their hearts and share their inner world. I have experience with trauma, depression, anxiety, ADHD, and relational problems. My passion for working with diverse populations led me to pursue the Global Mental Health: Immigration and Trauma Certificate from Harvard University. I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential I work best with high-achieving individuals who may appear successful outwardly but feel overwhelmed or uncertain internally. Many of my clients are immigrants or from multicultural backgrounds, navigating identity, belonging, and the pressures of academic or professional life, while also seeking to align their success with deeper meaning, purpose, and spirit

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Helping you feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening for college students and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young adults. I work at my client's pace and help them feel seen/validated in their experience while collaboratively addressing the difficulties together. Celebrating any feeling of success, no matter how small, is crucial! Therapy is not all about the hard things, but also about noticing the good when we can so easily be weighed down by the struggles. Thanks for considering me and I look forward to connecting with you!

It can be extremely hard to navigate through life with all of the stressors we face on a daily basis. I have worked with clients with a wide range of concerns including anxiety, depression, relationship issues, and various challenges in college. It would be my great pleasure to work with you and to help you on your journey of growth and discovery.

You may be doing well on paper while quietly feeling overwhelmed, disconnected, or unsure of yourself. I work especially well with college and graduate students navigating anxiety, identity questions, relationship concerns, grief, trauma, academic pressure, major life transitions, or the exhaustion of trying to meet everyone else’s expectations. My practice is welcoming to LGBTQIA+ students, veterans, adult learners, and others who have felt pressure to hide, shrink, or edit parts of themselves to belong. Therapy with me is warm, honest, and collaborative. Together, we can make sense of the patterns that have helped you survive, strengthen your ability to handle difficult emotions, and help you build a life guided by greater self-trust, choice, and authenticity.