Therapists for college students near 02155

On the surface you're all calm and put together, but underneath you're questioning how your life is panning out. Sure, you've got great ambition and have come really far. Things may even be pretty good right now. But the memories of your difficult past and anxieties about the future never quite go away. Feeling not good enough, doubting your abilities, and feeling stuck have become an everyday experience that you'd rather do without. I use an attachment, nervous system, and trauma informed lens to help you understand how experiences have shaped you so far and find more space for kindness and courage within for growth and evolution. Imagine going about your day feeling compassionate towards yourself, confident in handling whatever life throws at you, and courageous in taking new actions towards your goals. I fully believe that living with more ease, self esteem, and satisfaction is available to you and will be the natural result of you paying more attention to your inner experiences. Certified in both IFS and EMDR, I help clients that experience anxiety, depression, trauma including PTSD and C-PTSD, and relationship issues find new ways of relating to themselves and others. I conveniently see clients online via teletherapy. Head over to my website (www.WellofWisdomTherapy.com) to schedule your free 15 minute phone consultation today.

I am a registered dietitian nutritionist working with individuals struggling with eating disorders, disordered eating and other feeding concerns. I practice from a weight inclusive and non-diet lens and I love instilling confidence and knowledge in clients as they strive towards peace with food and body. I truly believe everyone is capable of cultivating an enjoyable and intuitive relationship with food given the right tools and support.

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Discovery Strength. Find Healing. Obsessing about food and your body is overwhelming. It’s time to break FREE and find balance in your life. At Strength & Healing, we are here to support you on your journey to feeling like you are enough – just as you are. Because it’s time to kick those constant thoughts and obsessions about food, weight, and negative self-image to the curb. It may not feel like freedom is possible right now and we aren’t saying it won’t take work, but we are saying that YOU are worth it!

Welcome! I am a Licensed Clinical Social Worker who specializes in working with young adults facing issues related to anxiety, depression, relationships, family, identity and stress. Right now, I offer telehealth therapy for folks in Maine and Massachusetts. I help my clients by creating a collaborative and affirming space to gain skills, process experiences, and grow. When we find ways to adapt to overwhelming emotions, process our most unpleasant feelings and offer understanding and compassion to all the messy parts of ourselves, we can begin to navigate life's challenges effectively with confidence and joy. In our first few sessions, you can expect increased self awareness which can help uncover your true desires and allow you to take actions in your life that align with your deepest held values. I am passionate about this work because I genuinely believe everyone deserves to live the life they want to live.

Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to guide you with compassion and expertise. Your journey toward healing and growth starts here. We can’t wait to meet you.

Hi there! My name is Taylor and I am a Licensed Certified Social Worker. I center my practice on joy and liberation by creating a space for individuals to show up as their full authentic selves. I use an empowerment, strengths-based model in order to build connection, establish trust, and affirm the strengths individuals already possess. I work with individuals who are experiencing domestic violence, trauma, depression, and anxiety. Additionally, I enjoy working with individuals who want to explore their racial and gender identities in a therapeutic setting.

I enjoy working with individuals struggling with anxiety/stress, life problems/transitions, self-confidence, or relationship issues, as well as those struggling with or know someone struggling with addiction. I work collaboratively with the client to process feelings and emotions and explore new perspectives. My background is in CBT, but I tend to use a variety of techniques in treatment. I employ a strength based, client centered, perspective to help clients realize their potential and engage clients in finding the answers to reach their goals within themselves.

As a former college professor I understand the difficulties of college life. As a POC I have lived through many of the same experiences than minority students encounter. I am passionate about helping younger generations cope wth the difficulties of today's world. I am multicultural and speak English and Spanish. (your.tiktok.therap1st)

Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others. My goal as a therapist is to provide a safe and compassionate environment where you can recognize your potential and live a meaningful life. I use evidenced-based therapy that focuses on the dynamics that impact your daily experience. We look for the behaviors, attitudes, and patterns that protected you in the past but no longer serve a purpose.

I believe mental health is the foundation of an individual's over-all health. I focus on an integrative treatment approach with an emphasis on making life changes in addition to treatment with medication. I work with my clients to develop an understanding of their own unique stressors and pressure of everyday life/college life in order to create a well-rounded treatment plan. I feel effective psychiatry not only requires personalized care but also developing a long-lasting, trusting, and respectful relationship. I treat a wide range of mental health conditions and specialize in AnxietyAnxiety Disorders, Mood Disorders, and Autism Spectrum Disorders. To persevere is to have the persistence to achieve success despite obstacles and challenges- I strive to work with my patients to have them face these obstacles head on. Telepsychiatry available.

Ashleigh Hala is a licensed independent clinical social worker (LICSW) with 13 years of professional experience. Hala is a client-centered therapist who focuses on client assets and strengths to facilitate change. The therapeutic relationship is most critical to Hala, who prioritizes building strong rapport through empathy and compassion. Hala has a great deal of experience working with young adult issues, with a history of working with clients in their teens and early adolescence. While Hala specializes in areas such as trauma and substance use, Hala also works with clients around anxiety, building coping strategies, and interpersonal relationships. Hala is open to short and long term clients and works with clients to meet co-created goals.

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I view therapy not only as a means of reducing emotional distress but also as an approach to personal growth. However, I believe that therapy should not be a way of life and I therefore support clients in developing concrete skills, with emphasis on working with emotions: promoting a better understanding of emotions and emotion regulation. I view therapy as a collaborative process of exploration. I bring to this process an attitude of compassionate curiosity and non-judgment. I also draw on my own bi-cultural experience - I was born and raised in Prague, Czech Republic. I practice emotion-focused therapy, which emphasizes the positive, adaptive roles of emotions. Sometimes, however, due to stress, trauma or adverse life events, emotions can become a source of distress. Through empathic, collaborative exploration I help my clients identify their authentic emotional needs and develop strategies for managing and regulating distressing emotions. If you are located in Western Mass (Pioneer Valley) I also offer walking therapy and animal assisted therapy. Therapy is my 2nd career. My PhD is in Computer Science (Artificial Intelligence) and my therapeutic work is informed by 25+ years of research in AI and cognitive & affective science. I am thus very familiar with academic environments and draw on this knowledge when working with students, both undergraduate and graduate.

Hi, my practice is here to support those struggling with disordered eating, body image issues, depression, anxiety, and complex trauma. Most of my clients come to me due to feeling overwhelmed, disconnected, exhausted, and have a feeling of just surviving. I utilize a variety of different modalities based on the individuals needs. I often will encourage clients to process feelings from the inside out this allows for a deeper connection to your authentic self and sets you up to have your needs met. Some practices I may use are mindfulness, breathing practices, brainspotting, and guided somatic practices.

I am a bilingual (English–Spanish) clinical mental health counselor with 14 years in the field. I provide telehealth therapy for clients residing in Massachusetts, New Hampshire, and Kansas. I work with adolescents and adults facing life transitions, anxiety, depression, trauma, or relationship challenges. My clients seek relief from stress, clarity about their emotions, and the confidence to create lasting change.

Alex (he/him) is a Mental Health Counselor who believes that everyone’s voice deserves to be heard and that we have the ability to thrive when proper attention is given to our mind, body, and soul. Oftentimes, our voices are buried underneath preconceived notions bestowed upon us from others and even ourselves. Alex has a passion for working with individuals to discover their voice, explore and evaluate their values, examine their personal and professional relationships, and ultimately help people find peace within the context of their lives. Alex utilizes a multi-disciplinary approach using skills obtained from a plethora of working environments. While primarily utilizing a strength based, person-centered approach, Alex is also proficient in the teachings of Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Systems therapy, among other modalities. Alex utilizes these approaches to help individuals assess their needs and identify which strategies may be most fruitful.

Hi! I'm a clinical social worker with 14 years of experience treating eating disorders, anxiety, and trauma. I also have experience working with veterans and active-duty military, in both VA and active-duty setting. My clients typically come to therapy grappling with uncertainty, high stress, or loneliness in their lives. Sometimes they are feeling intense emotions, or behaving in ways that are confusing and frustrating for them. They may be feeling disconnected from other people, or feeling overly worried about how others perceive them. They are seeking more connection, peace and balance in their day-to-day.

I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort. I have strong empathy and compassion towards others, and strive to build on your strengths to guide you towards reaching your individual goals. I primarily use EMDR to help you through your painful life memories to ease your symptoms of anxiety/depression/PTSD, etc., so you can begin to feel like yourself again. I would describe my intervention style as strength based with a focus on building rapport/connection. Taking the first step can be difficult but if you're reading this, you have already taken the first step in regaining control of your life! If you would like support, please reach out to schedule an appointment. I look forward to working with you!

I am a clinical social worker with 12 years of experience working with a variety of mental health difficulties. Many of my clients experience anxiety and depression that stems from traumatic life events or difficult family dynamics. I will help you understand your symptoms and where they are stemming from. Once you understand yourself more, healing can occur. I will help you challenge your negative thoughts and build skills to cope with a stressful world.