With over two decades in healthcare, I’ve had the privilege of caring for others both directly and through innovative technology solutions. Along the way, I discovered that true well-being extends beyond physical health; it includes nurturing the mind and spirit. This realization led me to mindfulness, yoga, and meditation—practices that transformed my life and helped me feel more present, grounded, and compassionate. Inspired by this journey, I became a certified yoga instructor and complete...
Whether you’re navigating interpersonal challenges, past trauma, identity exploration, or managing anxiety or depression, my goal is to provide a space where you can truly feel seen and supported. I am a trauma-informed, relational therapist who works from an attachment-based and gender-affirming lens. I hold a master’s degree in Marriage and Family Therapy and have experience working with individuals, couples, and family systems. With empathy and humor, I encourage accountability while co...
My name is Jennifer Berfield. I hold a Master’s degree in Social Work from Bridgewater State University. I have over 13 years experience providing therapy services working in outpatient, school based, in home, and treatment facility settings. I utilize a variety of evidence-based strategies (including but not limited to CBT, Rational Emotive Behavioral Therapy, Narrative Therapy, and Trauma Focused CBT) with extensive experience and training in DBT. I work with all ages treating a broad...
I believe therapy starts with connection. I bring warmth, sensitivity, and active engagement to my work, creating a space where you can feel seen, heard, and supported. Whether you’re struggling with anxiety, depression, relationship challenges, past trauma, or navigating a major life transition, I’m here to help you understand yourself with more clarity and self-compassion. My approach is grounded in the belief that people are more than a diagnosis. I work from a non-pathologizing, wellness-ce...
Kristine Shaw, MHC, RP With over a decade of experience in the mental health field, Kristine Shaw, MHC, RP, offers an inclusive and educational approach to therapy, guiding clients through various stages of healing. Kristine holds a Master's in clinical mental health from Lesley University. Her diverse background includes working in residential schools and programs, non-profit organizations, private practice, and community health centers. In these settings, she has provided psycho-educatio...
I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a ...
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. I focus on strength-based, solution-focused, cognitive behavioral therapy(CBT), cognitive therapy, person-centered therapy, and trauma-focused therapy. My approach incorporates effective therapy techniques in the positive use ...
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients ...
Ellie Mental Health Medford is excited to serve and support clients of all ages and backgrounds. We currently have talented clinicians with immediate availability! You are welcome to come into our office to see your clinician in-person. We're in close walking distance from Tufts University, and conveniently located just off of the Alewife Brook and Mystic Valley Parkways, with plenty of car and bike parking! We also are happy to provide Telehealth services, for those that prefer the comfort of t...
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Trai...
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able...
Nicholas enjoys working with a variety of issues, including but not limited to anxiety, body dysmorphia, trauma and PTSD. Nicholas has experience working with young adults, adults, and with members of the LGBTQIA+ community. Nicholas works with clients to focus on the internal work, prompting change from within to effect how clients respond to stressors in their environment. We will work together to determine the root cause of the problem to establish a strong foundation to execute effective cha...
Amy is an LICSW at Therapy for You. As a trained social worker and practicing therapist, I've worked with clients across the life span and with a vast spectrum of challenges. I previously worked in inpatient psychiatric care for adults, and currently work as a therapist for middle school children in a school-based health center. I truly believe the client is the expert of their experience, and I approach my work with clients as a supportive guide to help you work through life's struggles. My w...
No Waitlist policy! (30+ clinicians Outpatient med management and therapy) Finding quality mental health support shouldn't come with barriers. When you're ready for help, you should be able to get it. That's why we've eliminated the wait and are dedicated to making therapy accessible and effective for everyone in our community. Here's how we're breaking down the walls to care: A Multilingual Team: We have therapists who speak multiple languages to ensure you feel truly heard and under...
With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Hea...
As humans, we inherently seek meaningful connection and understanding. When our emotions, experiences, and struggles go unseen or unheard, we may feel distressed, isolated, and even question our sense of self. In my practice, I take an integrative, client-centered, trauma-informed, and evidence-based approach to therapy—one that honors the complexities of your lived experiences while affirming your individuality. Rooted in the principles of social justice, embodied social justice, anti-oppressi...
Psychotherapy can help individuals identify the cause of pain, gain insight, expand coping skills, and remove barriers that get in the way of meaningful relationships. Looking inward and exploring your thoughts and feelings can be a daunting and scary process. I hope I can join you in your journey towards healing and positive change. I am a licensed clinical psychologist who specializes in working with college students, particularly with students with marginalized identities. I have 15+ y...
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I am a Spanish and English speaking Latina with years of experience in the mental health field. I have three years of experience working in inpatient psychiatry with individuals suffering with mental health challenges. I specialize in working with adolescents, young adults, and their families struggling with their mental health, including depression, anxiety, trauma. Aside from these, my passion lies in working with the Latinx and Hispanic community. In my work as an inpatient clinician, I have ...
Many people seek out psychotherapy to decrease unwanted experiences; to feel less depressed, feel less anxious, etc. While I work with clients to address these concerns, I also help to identify what we can increase together. What are your values? How can we work together to add more to your life consistent with those values? As a solo practitioner, I deliberately maintain a small client caseload to ensure I am fully able to attend to my clients’ needs. My areas of expertise include treatment of ...