I am a bilingual psychologist-English & Mandarin and have expertise in treating Anxiety, Depression, Trauma, PTSD, Sexual and Gender Identity Exploration, Cultural Adjustment & Life Transition, Self-Esteem & Self Criticism, Relationship Issues, & Cultural Identity. I specialize in working with ethic minorities, immigrants, refugees, people in the LGBTQA+ community, as well as international individuals. I believe people are creative, spontaneous, & insightful. I see people as a whole person ...
Stress, anxiety, and depression can consume us in unimaginable ways. Throw in the complexities of navigating important relationships, and whoa, can life seem overwhelming. As humans, we are all equipped with unique strengths to help us get through the various stressors life presents. I would like to help you learn to hone in on the innate strengths and values that make you who you are and how to apply them to your daily life. My goal in working with you is to ensure a compassionate and non-bias...
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I believe that you are the expert on your own story. Creating a safe, warm, and affirming space for clients to come as they are without judgment is of utmost importance to me as a therapist. I want you to feel that you are known, seen, and heard – by entering your story with a sense of curiosity and understanding. I enjoy working with clients who have specific goals that they would like to accomplish in therapy – but if you’ve never experienced this before or don’t know where to begin, tha...
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Need help managing life, school, family or relationship stressors? Are you experiencing problems with anxiety, depression, trauma or adjustment issues? Therapy services strive to be client-centered, respectful and culturally competent to meet your unique needs and perspective. All session are VIRTUAL. Certifications: Minority and Women's Business Enterprise Certification (MWBE), IN Department of Administration, 2017 Employee Assistance Specialist, Employee Assistance Professionals Associati...
I'm passionate about helping you to both recognize and build inner resilience. My holistic understanding of wellness is rooted in culturally competent and evidence based approaches to psychotherapy. This foundation is informed not only by my clinical training, but also by an eclectic background in academia, psychological research, social justice movements, a variety of spiritual and religious contexts, mentoring teens, and teaching yoga. I hold an MA in Clinical Mental Health Counseling ...
I do individual counseling with individuals who have mental health and or substance abuse or addiction issues....
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ThrivePointe is a woman-owned company started by licensed mental health therapists. Our group practice offers a radical kind of Remarkable Connection and Clear Direction to the clients we serve because the need to feel connected and secure, especially when under stress, is one of the most fundamental human needs across the lifespan. This means, connection with a caring therapist sets the stage for you to overcome your difficulties. A strong therapeutic alliance helps you regulate emotion an...
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
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Hello! I serve adolescent and adult clients from a variety of backgrounds who all are seeking freedom from stress and overwhelm. Some are burnt-out and exhausted because they have high-expectations for themselves and struggle with self-care. Some have experienced childhood trauma or challenges in relationships. Some are so overwhelmed they default to avoidance-numbing with doom scrolling, binge-watching, or staying too busy. Some numb themselves with drugs and alcohol to cope. They all want to h...
My first priority is that you feel SAFE in this space. We won't dive into the deep end on day one. Instead, we’ll go at your pace, focusing on building a space where you feel safe enough to exhale first. My goal isn’t to 'fix' you (because I don't believe that you are broken), but to partner with you in figuring out what’s getting in the way of the life you want. I specialize in working with people who are skeptical of the therapy process, nervous about opening up, or people who haven't had the...
You may be reading this because you are struggling. Struggling through school, a loss, a break up, or just... life. You may be tired of everyone telling you to just get over it, or tired of everyone telling you they just don't get it. You need someone to relate. You need someone who gets it. Challenges that come in life are tough, and I entered this field because I went through those challenges, and if we’re honest, I struggled too. I felt alone, but I'm here now to tell you that you don't...
I've always been a strong believer that your mindset and behaviors can be a significant game changer in the way things are in life. CBT and Mindfulness perspectives are what I work from most, but I also incorporate other methods that will best help you work through, gain insight and clarity in what you're seeking to improve or change. As a therapist, it's important to feel safe and comfortable to share your story. My goal and hope is that you feel as comfortable as you would going over to a fri...
Do you find yourself unable to shut your mind off? Replaying past events or chronically worrying? Is your inner critic keeping you from finding confidence in yourself and security with your place in the world? Have you experienced emotional pain and confusion that keeps your past in the present? Are you struggling to build self-esteem or find self-worth? Has the stress from daily responsibilities compounded existing problems with depression, anxiety, or loss? It is possible to move through emot...
Clear Perspectives, LLC is an outpatient family mental health practice in Indianapolis, IN owned and operated by Madeline Briere, PMHNP-BC and Sabrina White, PMHNP-BC. We are both board-certified psychiatric nurse practitioners who treat patients across the life-span with extensive experience working with children and adolescents. We believe in a person-centered approach and therefore utilize a variety of techniques including psychiatric medications, individual support with limited behavioral t...
It's uncomfortable to reach out for help, to reveal our pain and personal matters to anyone, let alone a stranger. This is why my priority is creating a safe, judgment free space to build a genuine connection with my clients. In addition to developing strategies to relieve immediate distress, I apply my 15 years in mental health, from home-based to hospital crisis work, to help you identify the reasons behind your struggles and resolve the underlying causes. This provides the framework for posit...