You’re thoughtful and self-aware. You can name your patterns and handle daily demands and yet you still feel burnt out, empty, or stuck. Maybe you’ve tried therapy before and learned helpful strategies and yet something deeper still feels unsettled. For many, college brings more than academic pressure. It can intensify questions about identity, belonging, relationships, family expectations, and who you’re becoming. Sometimes what looks like anxiety or procrastination is tied to something more...
Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working ...
Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship i...
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Life’s obstacles can feel overwhelming, chaotic, or unmanageable, especially when emotional, relational, or professional stressors pile up. Therapy can be a place to find safety, clarity, and support as you make sense of what you’re facing and begin to build coping skills that fit your life. I work with children, adolescents, adults, and couples navigating anxiety, depression, trauma, stress, eating disorders, domestic violence recovery, relationship concerns, and life transitions. I bring cu...
CORE - Center Of Relational Empowerment, PC helps individuals, couples and families strengthen their core selves, and in doing so, empowers them to strengthen their relationships with others. CORE provides psychological therapy, workshops, groups and psychoeducational seminars for people from all walks of life. At the heart of CORE is our belief that everyone has leadership and healing qualities - perspective, confidence, compassion, and acceptance - crucial to our highest, most harmonious funct...
MARRA is a trauma based practice located near West Loop Chicago. We work with adult clients that are ready to dive into self-exploration and acknowledgement of how present and past experiences impact their current life experience. When working with clients, we take into consideration how race, class, gender, sexuality, and other social systems intersect to shape people’s experiences. As a result, we practice psychotherapy, consultation, and training that affirms the value of difference. We...
Jennifer Harris PsyD & Associates is a group of warm, down-to-earth therapists offering both in-person and telehealth psychotherapy. We’re based in the Lincoln Park neighborhood of Chicago, just a few blocks south of DePaul University, and provide telehealth services throughout Illinois and other PSYPACT states. Our therapists work well with students navigating big transitions, questions about identity, or simply looking for someone real to talk to. We aim to create a space where you can feel...
Are you feeling stuck? Does your anxiety, stress, or use of poor coping skills prevent you from reaching your goals? I work with adults looking to develop useful tools to decrease unwanted feelings and increase self-confidence. My overall approach remains solution-focused by encouraging growth and progress over the course of treatment. I can provide the space needed to help navigate life's challenges, while feeling secure about the choices you make! I am a Licensed Clinical Counselor and Certifi...
Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. To...
You may be feeling overwhelmed, emotionally stuck, or carrying experiences that are difficult to put into words. Therapy can be a space where you feel supported as you begin to explore what you’ve been holding inside. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, self-esteem concerns, and identity-related stress. I believe therapy is a collaborative process rooted in safety, trust, and compassion. My goal is to create a nonjudgmental ...
Do you find yourself feeling anxious or overwhelmed, be it in social settings, at school, or navigating through the challenges of everyday life? Are you grappling with the burdens of past or recent relationship breakdowns, losses, or circumstances that seem beyond your control? Are you yearning for change and seeking a path towards peace and stability? Together, we can work towards forging that path. We can aim to transform your life into one marked by tranquility, enriched by meaningful rela...
Please visit my profile to learn more about my services.
My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. ...
Hi, I'm Sierra! I'm a licensed therapist in Chicago offering fully virtual sessions. I have expertise in helping people heal from trauma, anxiety, and depression. As a once first-generation college student, I understand the difficulties of navigating this particularly trying time in life. Working with a new therapist can sometimes feel daunting, so I get to know each person on a human level with a bit of (appropriate) humor. I'm queer, gender-affirming, and like to incorporate skills in sessions...
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and bui...
Thirty years ago, I made one of the most important decisions of my life by leaving another career to become a psychotherapist. Mental health care is my life’s calling, and I love it. I have served hundreds of clients, and many say that I helped them. I’ve also been a professor, researcher, leader, and author at two great universities, training hundreds of students to become therapist themselves. Academic work gives me deep scientific knowledge of mental health care, how to forge deep relationshi...
I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. I enjoy helping individuals with a variety of concerns including life transitions, depression, anxiety, self-esteem, health issues, substance use concerns, and healing from trauma. My practice is LGBTQ affirming and I am experienced working with Trans and gender-nonconforming individuals. I work with adults of all ages, genders, and racial/ethnic backgrounds and have extensive experience with c...
I am Isa Bogart (they/she), a queer and nonbinary therapist with a background in survivor advocacy and sexual education. I am a provisionally licensed therapist practicing in the Chicagoland area with a M.A. in Clinical Mental Health Counseling from Northwestern University. I take a compassionate, creative, and anti-oppressive lens to approaching mental wellness, meaning that I center autonomy, self-expression, and authenticity. As a queer individual, I am passionate about working within the LGB...
Thank you for honoring the voice inside that has led you here. While it may feel small, searching for this resource was your first step towards healing and growth. I welcome the opportunity to walk with you in your next steps. As an Acceptance and Commitment Therapy (ACT) practitioner, I will focus our work on identifying your core values in order to shape a life path that is meaningful to you. We begin by identifying the motivators in your life. We will spend time learning how to engage wit...