Therapists for college students near University of Chicago

With the complexities in the world today, it can be tough to catch a breath, decompress, and process the events in our unique lives. As bandwidths are stretched thin, boundaries infiltrated, and burnout ever present, the pressures of our day-to-day lives can pile on top of each other, making it hard to find balance and reach our goals. These challenges do not need to be faced alone. If you are seeking support for anxiety, depression, trauma, relationships, grief, or addiction, together we will create a safe and collaborative space to face these challenges head-on, guiding you to feel more empowered, centered, and fulfilled. I have experience working with children, adolescents, and adults. The most important aspect of my approach is that it matches a client’s support needs and goals. Using an integrative, trauma-informed and person-centered framework, I aim to follow the client's lead and modify our process based on their unique personality, lived experiences, and interests. I'm so glad you are here. Life is full of ups that deserve to be celebrated and downs that deserve to be acknowledged and processed. Let’s dive into this together and start making your goals a reality. I look forward to hearing from you and getting to know you!

Evolve Wellness is a modern therapy practice designed for college students navigating life’s challenges. We offer a warm, inclusive space to explore stress, anxiety, trauma, identity, relationships, and the impact of today’s social and political climate. Affirming & inclusive: We provide compassionate support for LGBTQ+ and nonbinary students, honoring every part of who you are. Trauma-informed care: Our therapists help you process and heal from past experiences safely and at your own pace. Flexible & accessible: Choose in-person or virtual sessions, with evening and weekend options that fit your schedule. Holistic growth: We integrate evidence-based methods (CBT, ACT, Mindfulness) with a focus on self-understanding, values, and connection. At Evolve Wellness, you’re not alone. You belong. You matter. Let’s heal and grow together.

I am committed to coaching you towards a more fulfilling life. Counseling can help you embrace happiness, manage stress, boost joy in relationships, increase motivation, and unleash creativity. I tailor my approach to your unique goals, using cognitive, behavioral, and other motivational strategies. We will focus on your strengths and amplify them. I will coach you to implement the tools from positive psychology to help you thrive. Through the use of imagination and the discovery of new skills, we will identify solutions and reclaim a sense of control. I will demonstrate my personal values of kindness, courtesy, and mutual respect throughout counseling. I provide individual counseling in a nurturing environment. My areas of expertise include Personal Challenges (anxiety, depression, eating disorders), Relationships (communication, conflict resolution, dating, social skills), and Life Skills (stress management, mindfulness, assertiveness, life transition, goal-setting, time management). I bring a sense of humor and a practical approach to counseling. Recommendations are geared towards acceptance of what you cannot control and commitment to action. They may include awareness of your strengths, attention to cognition, and creation of an outcome picture. Sessions are available in person, by phone, and by telehealth for your convenience.

Erika Siesennop, Beckie Magnuson, and Sarita Aguirre are Registered Dietitians who specialize in working with individuals who struggle with disordered eating and body image. An anti-diet, weight-inclusive approach. We accept BCBS PPO and Blue Choice PPO plans.

Maribeth is a Licensed Clinical Professional Counselor who works with adolescents and adults to help find flexibility and ease in their lives. She specializes in addressing trauma, eating disorders, mood disorders, and family of origin challenges. Additionally, Maribeth works with couples to enhance emotional connection and strengthen relationship satisfaction. As an immigrant herself, she is passionate about supporting fellow immigrants and members of the Black, Indigenous, and People of Color (BIPOC) community. Maribeth is bilingual and provides counseling in both English and Tagalog. Maribeth is known for her gentle yet directive approach that creates a space for clients to foster curiosity about their fears, build insight and understanding with themselves, and feel empowered to make changes. She believes that when we approach all parts of ourselves with compassion and curiosity, we can live a more authentic, fulfilling, and joyful life. Using a variety of therapeutic modalities, including Internal Family Systems, Shame-Informed Therapy, and ACT, she helps clients process their emotions and develop skills for their personal growth journey. When she’s not sitting in the therapist chair, Maribeth enjoys traveling, collecting pens and stationery supplies, and spending time with her family and their dog.

Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs.

Main character energy is something that you deserve to give off. Why? Because this is your life and everyone deserves to live the life that they want to live (yes, including you), and I deeply believe this. Since this is something I am passionate about, I will work with you to help make sure that you are able to live life fully and happily. I do this through active listening, patience, open mindedness, kindness, and support. I ensure that you will have a space that is welcoming to be who you are, as you are, safe and judgment free. I know that college is a whole new world, with new fun experiences and stress. I will partner with you to navigate the unique challenges of adjusting to school, friends, independence, and this stage of life. Whether you are experiencing; stress, anxiety, depression, or any unpleasant emotion. You are not alone, and together we will make sure that you are living a life aligned with your goals! Together, we will identify strategies to help you achieve those goals. As the expert of your own experiences, feel free to provide feedback and actively participate in the therapeutic process. It's a team effort, and my goal is to ensure that you get the most out of our sessions, so you can live a life aligned with your goals. Remember, you are not alone, and together we will navigate and overcome any challenges you may face. As an African American woman living in Chicago, I understand the pressure to ‘have it together’ or the need to be emotionally and mentally strong at all times. Life is extreme and when you add in the pressures to conform to the way of the world, life can be unbearable. Growing up on the west side of Chicago, I was able to see the inequities faced by brown and black people. I was able to see the negative impact of the injustices placed on the brown and black people. I was able to see the clear segregation of people, resources, and support and I am able to understand the pain the world has caused. My goal is to remind people of color that they are powerful, that their voices should be loud and clear, and that their presence is necessary. My passion is to be and create a safe space for those who struggle with just being. I enjoy working with the LGBTQIA+ community, the houseless community, and with Black Lives Matter to create a movement for equity, not just equality.

Many of the students I work with are thoughtful, self-aware, and often hard on themselves. On the outside, they might look like they have things together—but internally, they’re feeling overwhelmed, anxious, or unsure of who they are and where they’re going. You might be navigating big transitions—starting college, figuring out relationships, questioning your identity, or feeling pressure to meet expectations (your own or others’). You may notice patterns in relationships that leave you feeling stuck, disconnected, or not fully understood. In our work together, I focus on creating a space where you can slow down, feel genuinely understood, and make sense of what’s coming up for you. I take a relational approach, which means I pay attention to how you experience connection—with others and with me—so we can better understand patterns and create more fulfilling ways of relating. If you’re looking for a therapist who is warm, engaged, and collaborative—and who will help you explore both your emotions and your relationships—you might find this to be a good fit.

My work as a therapist is deeply rooted in connection. Creating a safe space is essential in order to explore and uncover unconscious thoughts and feelings. Considering important aspects of connection such as attachment style, communication, and intimacy can enhance not only the relationship with one’s self, but also with others. I am passionate about working with individuals who have survived trauma, live with anxiety, depression, grief, codependence, as well as interpersonal and internal conflict. My individualized care caters to each client and meets them where they are, while considering each of their identities. Building strong connections with each client is essential as well as my belief that each person is the expert of their own experience. I have worked with many students and understand academic stress as well as the many adjustments that come along with being a student in higher education. I am here to provide support, understanding, and non-judgement.

Please visit my profile to learn more about my services.

Thank you for honoring the voice inside that has led you here. While it may feel small, searching for this resource was your first step towards healing and growth. I welcome the opportunity to walk with you in your next steps. As an Acceptance and Commitment Therapy (ACT) practitioner, I will focus our work on identifying your core values in order to shape a life path that is meaningful to you. We begin by identifying the motivators in your life. We will spend time learning how to engage with your inner critic in more helpful ways. We can work to differentiate who you are at your core from the things you are struggling to change. We can work to accept your life experiences, rather than avoiding them, by using tools to reduce the impact of the emotions that come with them. My therapeutic approach honors the power and freedom of setting healthy boundaries, confronting harmful past narratives, releasing habits and behaviors that do not serve you, clarifying the values you hold, and rediscovering what nourishes you. My approach incorporates evidence-based ACT practices including psychoeducation, mindfulness, and somatic activities. In addition to ACT, I utilize the Person-In-Environment framework to understand my clients’ stories as a whole. Women and Girls: Anxiety, Pressure, and Executive Function: We receive messages everywhere we turn - media, religion, family, friends - about what we should do, think, value, feel, and be. The volume of these external forces amplify each other, and can drown out the more quiet internal voice. You may lose track of that voice, of YOU. It can be transformational to identify these influences, separate them out, and see them more clearly. In therapy, we can work together to name these systems and understand how they’ve been impacting you. We will turn down the volume on the external, and create a safe and quiet atmosphere for your internal voice to be heard. When you can hear your internal voice, you can begin to understand what choices and values align with your true self. There is a path forward that is guided by your voice. I enjoy working with clients who are looking to change their anxiety symptoms. This often includes neurodivergent clients working to adapt to their life and environment, as well as improving their environment to meet their needs. I love incorporating practical tasks that can alleviate daily overwhelm, challenge with transitions, and perfectionism. Queer/LGBTQIA+ Individuals and Couples: Queer people experience the full spectrum of human emotions, while existing under homophobic and transphobic systems. This intersection can land us in emotionally intense and vulnerable places, at times without confidence in the support systems around us. Our search for emotional safety can at times be isolating, frustrating, and painful. Queerness is a personal identity, a culture, and an unchangeable way of existing. It is a crucial thread in the fabric of who you are. I know firsthand the importance of a therapist who understands this positionality. I am passionate about working with queer/LGBTQIA+ clients who are at any stage in their journey of self discovery, acceptance, and love. I bring a queer perspective, and will quickly understand the complexities of navigating a heteronormative world as a queer person, couple, and family. In my work with queer couples, I use an Imago therapeutic approach for better communication and understanding that can lead to a stronger relationship. I enjoy working with queer couples to find peace and support in their relationships.

Therapy can be an opportunity to slow down, reflect, and reconnect with the parts of yourself that may have been overlooked for a long time. I work with individuals, couples, and families navigating trauma, relationship difficulties, anxiety, depression, bipolar disorder, ADHD, autism, LGBTQIA+ and identity-related challenges, and more. I provide services in English and Mandarin.

I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiety, low self-esteem, and depression. Born and raised in Taiwan, and having later moved to the U.S. as an international student, I am deeply attuned to the excitement, opportunities for growth, and challenges of studying abroad and navigating new cultures. In addition to offering bilingual (English/Mandarin) psychotherapy, I actively investigate how language and culture shape our identities and the way we interact with the world around us. Throughout my professional career, I have been an advocate for diversity, equity, inclusion, and anti-racism. At the University of Indianapolis, I was an ambassador for international students at the Center for Global Engagement. I led initiatives to foster cultural humility among staff at Purdue University, as well as workshops on culturally-informed approaches to self-care at the Asian and Asian American Resource and Cultural Center. I am committed to working with people struggling with discrimination, microaggressions, language barriers, and identity explorations. I completed my Doctoral Internship at Purdue University, Counseling and Psychological Services. As part of my clinical training, I worked at university counseling centers in the Midwest (DePauw University, Indiana State University) and hospitals in Taiwan. I obtained a doctoral degree in Psychology (Psy.D.) from the University of Indianapolis, a program accredited by the American Psychological Association.

Our patterns, desires, and growth are often tested in relationships. It can feel like we're going in circles when we find ourselves challenged by a transition or milestone or questioning our role in the lives of those closest to us. Beneath expectations we find understanding and beneath therapy jargon lies a nonjudgmental, compassionate, and sincere relationship. Here, our explorations can lead to deeper, novel understandings of your mind and body, and foster insights and empathy for yourself and your loved ones. In our work we will begin to name the unnamed meanings, perspectives, and desires that you hold and find their place in the future you want to build. Even in the fog of day-to-day life, you are instinctively taking steps towards your goals. My role is to offer support, curiosity, and skills that appreciate and bolster your intuition and strengths.

Wellington Counseling Group is the trusted resource for adults, children, families, and couples looking for professional emotional and psychological support. Our diverse team specializes in anxiety, depression, life transitions, behavioral issues, trauma recovery, family dynamics, couples, and so much more. Each of our therapists offers a unique perspective that helps their patients find relief from symptoms, transcend the boundaries of mental health conditions, and craft a life they are proud to lead.

I center my approach on an unwavering commitment to clients, emphasizing warmth, compassion, positivity, and empathy, which fosters quick and meaningful connections. My primary goal is to offer client a safe space to learn, grow and experience life in more positive and healthy ways, while cultivating the desired changes that bring them into therapy. I enjoy positively helping couples with their relationships. Being trusted with the opportunity to help them get along better, communicate better, and last long term is one of the experiences I find so rewarding in my work. With individuals I like to help them find the answers they are looking for, delving into the past to find the connection to today’s reactivity and behaviors. I work to create a secure space for clients to explore the dynamics of their relationships, and situations actively engaging with both individuals and couples to unravel how their past experiences influence their present and future.

I offer therapy in an affirming environment where individuals share concerns about their current and past challenges. I work collaboratively with clients to help them gain insight into their lives, manage distress, and develop tools to create meaningful and sustainable relationships. With the support of therapy, you can move towards a healthier, more balanced life. I have specialized training and experience working with LGBTQ adults in different life phases, as well as artists who see creativity as a part of their life and a source of their growth. I have over a decade of experience helping folks find healing from anxiety, depression, trauma, grief/loss, unhealthy relationship patterns and addiction.

We work with adults of all ages as well as teenagers. We see many clients who are working through anxiety, depression, stress, life transitions, "failure to launch," and the effects of trauma. Our clinicians have expertise in neuro-diversity including ADHD/ADD and ASD. We have therapists with clinical interests in so-called “men’s issues” as well as therapists who identify as LGBTQIA+ and who speak Mandarin. We facilitate a process by which clients are able to build their resiliency skills, empowering them, long-term, to survive the inevitable challenges of life.

Brightland Health is a leading Lincoln Park/Lakeview boutique mental health practice. Our team of Chicago Psychiatrists and Therapists go above and beyond by providing each individual with personalized care.

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.