Therapists for college students near Chicago, IL
At Resilient Creatures Counseling, we encourage people from all walks of life to honor their resilience. We specialize in treating Trauma and PTSD and serving marginalized communities including queer and gender diverse clients as well as BIPOC and immigrants.
Emily Hanneman, Christopher Manvel, Emiliana Mladic, Monica Morris, Thia Mathes, Will Bartz and Sarah Mitchell provide psychotherapy services to adolescents, adults and families. They offer telehealth services throughout Illinois and in-office services in the Ravenswood neighborhood of Chicago. They work people across the lifespan, including many young adults navigating college, graduate school, or the transition into the workforce. Please note that we do have therapists who accept regular Illinois Medicaid and Blue Cross Community. Unfortunately we are not in-network with other Medicaid plans including Aetna Better Health, County Care, Meridian, Molina or Youthcare or Medicaid from states other than Illinois.
Are you carrying pain that feels too heavy to name, let alone heal? Do the things you’ve lived through feel like a weight you can’t put down, or old wounds that echo into the present? Do you struggle to trust your emotions, or feel like they run the show? Or maybe you feel disconnected from others? Yet, even in the midst of all that, there’s a part of you longing for something different? Hello and welcome! I work with folks navigating complex trauma, deep emotional pain, and unjust systems. Through the use of collaborative, non-judgmental, and anti-oppressive frameworks, we center your resistance, healing, and self-determination. I integrate a variety of therapeutic interventions including Internal Family Systems (IFS)/ parts work, DBT, grounding techniques, and mindfulness to help you accomplish your goals and move through shame, guilt, depression, loneliness, anxiety, overwhelm, anger, trauma/c-PTSD, suicidal ideation, self-hatred, interpersonal distress, and emotion regulation. Here, healing is not a linear path or a checklist to complete. It is a remembering, a reclamation, radical act, it is relational. As an autistic, queer, trans non-binary therapist, I believe that you are inherently worthy as you are, and still, you deserve to carry heavy burdens more lightly. If you're ready to begin, I’d be honored to walk alongside you.
Welcome! My name is Caitlin and I'm a clinical psychologist that specializes in cognitive behavioral therapies (CBT), especially in the treatment of anxiety and related struggles. I mostly work with young adults and college students. I work collaboratively with my clients to identify active goals for treatment, with a focus on living a life that is flexible, fulfilling, and guided by one's values. I strive to create a supportive and strong therapeutic bond with my clients by using warmth, unconditional positive regard, compassion, and some lightheartedness and humor, when appropriate. I have extensive experience in providing CBT therapies, including acceptance and commitment therapy (ACT), exposure and response prevention (ERP), mindfulness, self compassion, behavioral activation, and motivational interviewing. I know it can be intimidating to start therapy and find a therapist who is a good fit. I would love to schedule a complimentary initial phone call to learn more about you, tell you about my approach, and answer questions you may have, and we can together determine if it feels like a good fit. I currently have availability afternoons and evenings, Mon-Thurs.
I enjoy working with college students and young adults seeking balance in work, personal life, and social relationships, including friendships, boundaries, and family dynamics. I specialize in anxiety/social anxiety, depression, low self-esteem, trauma, and identity issues. I support clients in exploring their childhood experiences, attachment patterns, and the balance between self and others. With a gentle and encouraging presence, I help clients reconnect with their authentic selves, cultivate inner growth, and define personal meaning as they move forward in therapy. As a Registered Art Therapist as well, I also welcome you to work with me through art. By using art as a second tool, I support clients in finding their voices and meanings. I’m now accepting virtual, in-person, and mixed sessions. There’s no pressure to know exactly what to say or do in our session. You might begin by sharing what you’re curious or concerned about, or you’re welcome to book a free 15-minute consultation call with me. Whenever you’re ready, I’m here to support you.
Life can sometimes move too fast, too slow, or just become a bit too much. You may feel overwhelmed, frustrated or discouraged as you try to keep up, while the world around you continues to change. Your thoughts run on overdrive, you feel stuck moving through the motions but no closer to where you’d like to go. In our darkest moments, we often need someone else to shine a light on our capabilities. I believe there’s strength in every person, even when it feels out of reach. Wherever you are on your path, I hope to honor your lived experience while also noticing the glimmers of change as they come. Together, we will identify the root of what’s holding you back, strengthen intrinsic motivation, and take steps toward meaningful, lasting change. Drawing from an integrative, holistic and affirming approach, I work with individuals and couples from all walks of life. With training in Somatic Therapy, Acceptance and Commitment Therapy, Gottman Method, Motivational Interviewing, LGBTQ+ and neurodiversity affirming practice, I weave experiential methods of therapy with evidence-based interventions. I love supporting people to gain self-insight, and build better communication skills that support fulfilling and intentional relationships. Sometimes the first step is the hardest. If you feel that my approach may be a good fit for you, I invite you to reach out. Whether with me or another counselor, it would be a privilege to witness you on your new path.
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating a warm, nonjudgmental, and supportive environment to ensure that each session is both helpful and enjoyable for you. I have been fortunate to work closely with individuals dealing with a wide range of issues, including depression, anxiety, life transitions, trauma, relationship difficulties, self-esteem issues, eating disorders, imposter syndrome, and addiction. I am passionate about helping people overcome challenges and embrace their true selves. If you are ready to start a new chapter in your life, I encourage you to take the first step toward change by scheduling a free consultation with me today!
Please visit my profile to learn more about my services.
I specialize in working with children, adolescents and adults struggling with anxiety, behavioral challenges, depression, addiction, grief & loss, and trauma. I also help those who are struggling with transitional changes, relationship stressors and identity challenges. Additionally, I help couples' work through conflict and improve communication in their relationship.
Anxiety doesn't always look like panic. Sometimes it looks like overthinking every decision, constantly questioning yourself, feeling like you have to get everything "right," or struggling to quiet your mind long enough to enjoy the present. If fear, perfectionism, or self-doubt have been keeping you stuck, therapy can help you build confidence and move forward with greater clarity. I work with college students, graduate students, and young adults navigating anxiety, obsessive-compulsive disorder (OCD), low self-esteem, identity development, family-of-origin challenges, and major life transitions. Together, we'll identify the patterns that keep you feeling stuck, better understand the fears driving them, and develop practical strategies to help you live with greater confidence and flexibility. My approach is warm, collaborative, and nonjudgmental. I believe you are the expert on your own life, and my role is to help you better understand yourself while building on your strengths. Rather than letting anxiety make your decisions, we'll work toward creating a life that feels more aligned with your values, goals, and the person you want to become. I also work with couples navigating communication challenges, intimacy concerns, relationship transitions, and sexual wellness. Whether you're seeking support as an individual or in a relationship, my goal is to create a space where you feel heard, understood, and empowered to make meaningful, lasting changes. My hope is that therapy helps you trust yourself more fully, strengthen your relationships, and move through life with greater confidence, self-compassion, and purpose.
"Growth is never by chance; it is the outcome of people working together." Are you ready to work together in achieving your personal goals? Are your goals to be less anxious and/or depressed and have more meaningful relationships? I understand today's stresses for college students in balancing school/work, challenges with focus, relationships, physical health and future planning beyond college. As a Therapist, my focus in working with my clients is on identifying your personal strengths and helping you to recognize them so you can work to achieve and maintain a healthy physical and mental balance in your life.
I specialize in assisting adults with relationship and family concerns, depression, anxiety, trauma recovery, and identity exploration and development. I also have a passion for working with young adults, university students, and developing professionals as they navigate life transitions. I provide individualized, collaborative, evidence-based treatment. Body-image concerns and sports performance are also areas I am well-versed within.
Many of us are looking for ways to find peace, be more present with our friends and family, and live in a way that feels nourishing. Therapy is an opportunity to develop a deeper understanding of ourselves and the people we love. I aim to use an individualized client-led approach to therapy while honoring intersecting identities. I offer my clients warmth and acceptance in our work together, encouraging curiosity and collaboration that leads to living an authentic life. I like to cultivate a strong alliance and establish a safe and supportive environment to help my clients access the power of vulnerability, honoring their true selves and desires. Some of my favorite groups to work with are gender and sexual minorities, artists, young adults, and folks navigating life and career transitions. Topics such as relational diversity and identity formation are also of special interest. My experience working in the performing arts makes artists, actors, musicians, and other creative professionals a natural fit for me. I celebrate client passion and know the importance of meaningful creativity, striving to encourage my clients to feel confident in presenting a genuine expression of who they are.
At Restorative Collective, we are a dedicated team of compassionate professionals committed to supporting your mental health journey. Our diverse expertise allows us to provide personalized care, ensuring that every client feels heard, valued, and empowered. We believe in a holistic, client-centered approach that fosters healing, growth, and resilience.
Please visit my profile to learn more about my services.
Does it feel like having a person to talk to would make life less hard? While acknowledging that I cannot determine whether a space is safe or not, I strive to offer a space of non-judgement, validation, compassion and growth where you can get to know yourself more, build insight and acknowledgement of your strengths, and talk about whatever you need to for an hour. Areas that I work with include body positivity/ body image, sex positivity, LGBTQ+, self-harm, anxiety, and trauma. Using multiple therapy frameworks grounded in mindfulness, a social justice lens, and the Health at Every Size (HAES) model, I work with you to live life a way that is important to you. Whether you need to vent, address unhelpful coping skills, rant about your roommate, process trauma, or show me a funny therapy TikTok that you felt spoke to you too much, I look forward to working with you.
Evolve Wellness is a modern therapy practice designed for college students navigating life’s challenges. We offer a warm, inclusive space to explore stress, anxiety, trauma, identity, relationships, and the impact of today’s social and political climate. Affirming & inclusive: We provide compassionate support for LGBTQ+ and nonbinary students, honoring every part of who you are. Trauma-informed care: Our therapists help you process and heal from past experiences safely and at your own pace. Flexible & accessible: Choose in-person or virtual sessions, with evening and weekend options that fit your schedule. Holistic growth: We integrate evidence-based methods (CBT, ACT, Mindfulness) with a focus on self-understanding, values, and connection. At Evolve Wellness, you’re not alone. You belong. You matter. Let’s heal and grow together.
If it feels like everyone else got the handbook for adulthood except you, you're not alone. I work with young adults navigating anxiety, OCD, perfectionism, and relationship stress. You might struggle with intrusive thoughts, panic, people-pleasing, or the pressure to have everything figured out. Together, we'll move beyond insight by building practical tools, facing fears gradually, and creating healthier patterns so you can feel more confident, grounded, and free to fully engage in your life. Our work is collaborative, supportive, and focused on real change. Together, we'll understand the patterns keeping you stuck while building practical skills to regulate your nervous system, face fears, and respond differently to life's challenges. Therapy isn't just about talking—it's about helping you feel more confident, grounded, and free. Starting therapy can feel intimidating, especially if you're used to handling everything on your own. You don't have to keep carrying it all alone. If you're looking for a space that's both supportive and practical, where we can work toward meaningful change together, I'd love to connect and see if we're a good fit.
I work with young adults managing stress, anxiety and life transitions. Many of the college students I work with are seeking help with adjustment to college, gaining a greater understanding of friendship and relationship dynamics, and building stress management strategies. My office is conveniently located blocks from DePaul's Lincoln Park Campus.
I believe having a place to express yourself with a therapist whom you trust is a pivotal first step to creating personal growth and wellness. I pride myself in establishing strong, supportive relationships with my clients and providing a safe, nonjudgemental space where healing can take place. In therapy, I work together with my clients to navigate life's challenges, develop healthy coping strategies, effectively manage difficult emotions, and establish life-long skills. My therapeutic style is highly integrative with a warm person-centered approach. Therapy is tailored to the specific needs of clients so that treatment goals and the therapeutic process fits the individuality of each client. I am passionate about my work and am very invested in helping my clients develop a greater sense of self-awareness, acceptance, and overall life satisfaction