For a long time, life may have felt overwhelming, even if everything on the surface looks "fine." You might tell yourself, “I’m fine, it could be worse,” yet underneath, there’s a constant sense of tension, exhaustion, and burnout. You may feel detached, you’ve become skilled at hiding your pain and no one seems to notice. This can leave you feeling lonely, even when surrounded by others, and stir up complex emotions like guilt, shame, and resentment. Deep down, you long to live more authentical...
Welcome! We are a woman owned small private therapy practice that specializes in mood disorders (anxiety/depression), OCD, Autism Spectrum Disorder, phobias, executive functioning (ADHD), chronic health conditions and adjustment disorders. Our clinicians are extensively trained in Cognitive Behavioral Therapy and focused on helping you meet your goals. Our practice is also dedicated to teaching and supervising student and new clinicians to help ensure future generations have access to quality, e...
In our therapy sessions, we’ll work collaboratively to increase your insight and better understand the deeper roots of the current problems that you are facing. Together, we will increase your ability to better tolerate difficult emotions, more effectively cope with the issues that you are facing, and create a problem-solving style that works for you. My empathic, direct, and empowering clinical style will help you discover the best version of you. Here are some of my specialties: *General...
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person....
Life’s obstacles can feel overwhelming, chaotic, or unmanageable, especially when emotional, relational, or professional stressors pile up. Therapy can be a place to find safety, clarity, and support as you make sense of what you’re facing and begin to build coping skills that fit your life. I work with children, adolescents, adults, and couples navigating anxiety, depression, trauma, stress, eating disorders, domestic violence recovery, relationship concerns, and life transitions. I bring cu...
"Growth is never by chance; it is the outcome of people working together." Are you ready to work together in achieving your personal goals? Are your goals to be less anxious and/or depressed and have more meaningful relationships? I understand today's stresses for college students in balancing school/work, challenges with focus, relationships, physical health and future planning beyond college. As a Therapist, my focus in working with my clients is on identifying your personal strengths and ...
We are a group of mental health professionals skilled in the practice of individual, couples, family, and group psychotherapy. We specialize in reproductive mental health, mood and anxiety disorders, trauma, sexual challenges, and relationships. We are on a mission to build a world where every individual’s worth and dignity is affirmed and celebrated....
Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship i...
Many of us are looking for ways to find peace, be more present with our friends and family, and live in a way that feels nourishing. Therapy is an opportunity to develop a deeper understanding of ourselves and the people we love. I aim to use an individualized client-led approach to therapy while honoring intersecting identities. I offer my clients warmth and acceptance in our work together, encouraging curiosity and collaboration that leads to living an authentic life. I like to cultivate a s...
I believe learning to care for yourself is one of the most important steps we can take, and I’m glad you’re exploring what you need right now. Therapy can provide structure and support to build self-understanding, compassion, stronger relationships, and confidence. Being a student creates many opportunities for introspection and transition. I have multiple years of experience working with undergrad and graduate students and I deeply enjoy supporting students in building insight into themselv...
I specialize in working with adolescents, teenagers, college students, and young adults struggling with anxiety, self-esteem, and stress, specifically related to their relationships and school functioning. I help clients reflect, access their strengths, and challenge negative mindsets, guiding them to make choices aligned with their values. I look forward to connecting with you to help you grow into the best version of yourself!...
We offer a strength-based, holistic, and highly collaborative approach to therapy. Specializing in relationships, trauma, racial identity and mood disorders, our clinicians provide culturally-sensitive trauma-informed care....
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When life feels heavy, confusing, or difficult to navigate on your own, therapy can be a space to feel supported, validated, and empowered. I work with children, adolescents, adults, couples, and families facing stressors related to anxiety, trauma, relationship dynamics, identity concerns, and life transitions, including healing from generational and cultural pressures. My therapeutic approach is integrative and trauma-informed, shaped by my lived experience as a Latina, a child of immigrant...
I believe in every person’s worth and capacity for change and connection. This belief guides my work, and I lead each session with unconditional positive regard, leaving judgment at the door. This foundation shapes the work I do and the people I support in therapy. I specialize in working with adults, adolescents, couples, and children navigating hurt and harm across different areas of their lives, including interpersonal relationships and larger social systems. My work includes support for rel...
I understand how challenging it can be to find a therapist that feels like a good fit. I earned my doctoral degree in clinical psychology from Roosevelt University and spent 8 years working and training in college counseling centers (e.g., School of the Art Institute of Chicago, Purdue, DePaul). The last 5 years I've been continuing to build upon my experience working with unique people. I am a neurodivergent and creative person as well. My areas of expertise are in working with young adults...
Hi, I’m Loren, a psychiatric provider with over a decade of experience in mental health care. I take a compassionate, collaborative, and client-centered approach in supporting individuals across the lifespan. I specialize in treating anxiety, depression, trauma, and relationship challenges, using evidence-based techniques such as cognitive-behavioral strategies, motivational interviewing, and supportive therapy, alongside thoughtful medication management when appropriate. I strive to create a...
We provide trauma-informed, culturally-sensitive mental health counseling for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized Communities. Our clinicians speak multiple languages and have experience working with students from diverse backgrounds....
I am a trauma-informed and culturally sensitive therapist dedicated to supporting individuals with a history of trauma and life challenges related to mental health issues. My practice focuses on working with people navigating the effects of trauma, which often manifest as mental and behavioral conditions such as PTSD, C-PTSD, Panic Disorder, Anxiety, Depression, Codependency, Dissociation, and Addiction. I'm trained in addiction and trauma recovery and am a certified EMDR therapist through th...
Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous. I have a strengths-based an...